WHAT A TAVERN – American
A Royal Palm Pointe bar hung wall to wall with baseball memorabilia, boat slips out back, and enough screens that no seat is a bad one on game day. What A Tavern pours local drafts and keeps two pool tables working, but the kitchen carries its weight: wings in lemon pepper, honey hot and garlic parmesan, a smash burger regulars will argue about, a soup made fresh each day, and a plain grilled cheese for anyone who wants it simple. The midweek wing deal draws a crowd, and bartenders learn your order fast. Dock, drink, stay a while.
58 ROYAL PALM POINTE, VERO BEACH, FL, 32960 5129705538 https://www.whatatavern.com/location0Cuisine: American
Price range: $
Dietary options: dairy-free, halal, high-protein, nut-free, vegan, vegetarian, heart-healthy, low-sodium, pescatarian, plant-based, anti-inflammatory, dash-sodium-reduced, high-fiber, renal, tlc
Diet fit at WHAT A TAVERN
Dairy-Free at WHAT A TAVERN
WHAT A TAVERN in Vero Beach has 2 dairy-free-tagged dishes on its current menu, including Onion Rings and French Fries. Tags come from dish-level menu analysis and update when the menu changes.
Halal at WHAT A TAVERN
WHAT A TAVERN in Vero Beach has 2 halal-tagged dishes on its current menu, including Mozzarella Sticks and French Fries. Tags come from dish-level menu analysis and update when the menu changes.
High-Protein at WHAT A TAVERN
WHAT A TAVERN in Vero Beach has 1 high-protein-tagged dish on its current menu, including Chicken Wings. Tags come from dish-level menu analysis and update when the menu changes.
Nut-Free at WHAT A TAVERN
WHAT A TAVERN in Vero Beach has 1 nut-free-tagged dish on its current menu, including French Fries. Tags come from dish-level menu analysis and update when the menu changes.
Vegan at WHAT A TAVERN
WHAT A TAVERN in Vero Beach has 1 vegan-tagged dish on its current menu, including French Fries. Tags come from dish-level menu analysis and update when the menu changes.
Vegetarian at WHAT A TAVERN
WHAT A TAVERN in Vero Beach has 3 vegetarian-tagged dishes on its current menu, including Onion Rings, Mozzarella Sticks and French Fries. Tags come from dish-level menu analysis and update when the menu changes.
Heart-Healthy at WHAT A TAVERN
WHAT A TAVERN in Vero Beach has 1 heart-healthy-tagged dish on its current menu, including Mozzarella Sticks. Tags come from dish-level menu analysis and update when the menu changes.
Low-Sodium at WHAT A TAVERN
WHAT A TAVERN in Vero Beach has 4 low-sodium-tagged dishes on its current menu, including Onion Rings, Fish and Chips and Mozzarella Sticks. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at WHAT A TAVERN
| Dish | Net carbs | Protein |
|---|---|---|
| Chicken Wings | 1.4 g | 57.1 g |
| Nachos Supreme | 11.5 g | 43.6 g |
| Philly Cheesesteak | 36.7 g | 30.1 g |
| Tavern Burger | 103.6 g | 26.1 g |
| Mozzarella Sticks | 44.9 g | 8.2 g |
| Fish and Chips | 46.3 g | 5.3 g |
| French Fries | 44.6 g | 4.1 g |
| Onion Rings | 2.3 g | 0.3 g |
| Soft Drinks | 9.6 g | 0 g |
Nutrition values are estimated from ingredients.
Menu
Appetizers
- Chicken Wings - $14.99: Traditional or boneless wings served with celery and blue cheese or ranch Dietary tags: High-Protein Available at: dinner, lunch
- Mozzarella Sticks - $9.99: Served with marinara sauce Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Nachos Supreme - $12.99: Tortilla chips topped with cheese, jalapenos, tomatoes, onions, and sour cream Available at: dinner, lunch
Main Courses
- Tavern Burger - $13.99: Half-pound beef patty with lettuce, tomato, and onion on a brioche bun Dietary tags: High-Fiber Available at: dinner, lunch
- Fish and Chips - $16.99: Beer-battered cod served with fries and tartar sauce Dietary tags: Pescatarian, Low-Sodium, Renal Available at: dinner, lunch
- Philly Cheesesteak - $14.5: Shaved steak with peppers, onions, and provolone cheese Dietary tags: Anti-Inflammatory, High-Fiber Available at: dinner, lunch
Sides
- French Fries - $4.99: Crispy golden fries Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Nut-Free, Pescatarian, Plant-Based, Low-Sodium, Renal Available at: dinner, lunch
- Onion Rings - $6.99: Beer-battered onion rings Dietary tags: Vegetarian, Dairy-Free, Pescatarian, Low-Sodium, Renal Available at: dinner, lunch
Beverages
- Soft Drinks - $2.99: Assorted sodas
- Draft Beer - $6: Selection of local and domestic drafts
Frequently Asked Questions about WHAT A TAVERN
- Is WHAT A TAVERN dairy-free-friendly?
- Yes. WHAT A TAVERN has 2 dairy-free-tagged dishes on its current menu, including Onion Rings and French Fries.
- What can I eat at WHAT A TAVERN on a dairy-free diet?
- Onion Rings and French Fries carry the dairy-free tag, out of 2 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- Does WHAT A TAVERN have vegan options?
- Yes. 1 dish is tagged vegan on the current menu, including French Fries.
- What is the highest-protein dish at WHAT A TAVERN?
- Chicken Wings, at roughly 57.1g of protein (estimated from ingredients).
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