WINGS & MORE – American
A family-run wing house on Davie Boulevard in Fort Lauderdale, trading for more than twenty-five years and freshened up with a rustic remodel that lifted it well past its takeout-counter origins. The wings are the draw, meaty and heavily sauced, with mild-and-lemon-pepper mixes and garlic parmesan the flavours regulars repeat. There is a full rack of ribs, a fried cod sandwich, fried mushrooms, sweet potato fries and curly fries besides. TVs carry the games and fight nights, and diners keep praising the staff for making a busy room feel unhurried. Reasonable prices, serious wings.
2525 W DAVIE BLVD, FORT LAUDERDALE, FL, 33312 954-792-1630 https://wingsandmorerestaurants.com/0Cuisine: American
Price range: $$
Dietary options: dairy-free, gluten-free, halal, high-protein, low-carb, vegan, vegetarian, heart-healthy, low-sodium, mediterranean, paleo, pescatarian, plant-based, whole30, anti-inflammatory, dash-sodium-reduced, high-fiber, low-cholesterol, south-beach, aip, alkaline, renal, tlc, lectin-free, macrobiotic, slow-carb, soy-free
Diet fit at WINGS & MORE
Dairy-Free at WINGS & MORE
WINGS & MORE in Fort Lauderdale has 4 dairy-free-tagged dishes on its current menu, including Full Rack of Ribs, Sweet Potato Fries and Homemade Chili. Tags come from dish-level menu analysis and update when the menu changes.
Gluten-Free at WINGS & MORE
WINGS & MORE in Fort Lauderdale has 1 gluten-free-tagged dish on its current menu, including Full Rack of Ribs. Tags come from dish-level menu analysis and update when the menu changes.
Halal at WINGS & MORE
WINGS & MORE in Fort Lauderdale has 11 halal-tagged dishes on its current menu, including Cheesecake, Battered Green Beans and Hot Fudge Chocolate Cake. Tags come from dish-level menu analysis and update when the menu changes.
High-Protein at WINGS & MORE
WINGS & MORE in Fort Lauderdale has 1 high-protein-tagged dish on its current menu, including Chef Salad. Tags come from dish-level menu analysis and update when the menu changes.
Low-Carb at WINGS & MORE
WINGS & MORE in Fort Lauderdale has 1 low-carb-tagged dish on its current menu, including Shrimp Basket. Tags come from dish-level menu analysis and update when the menu changes.
Vegan at WINGS & MORE
WINGS & MORE in Fort Lauderdale has 4 vegan-tagged dishes on its current menu, including Soda or Iced Tea Large, Wine by Glass and Homemade Chili. Tags come from dish-level menu analysis and update when the menu changes.
Vegetarian at WINGS & MORE
WINGS & MORE in Fort Lauderdale has 11 vegetarian-tagged dishes on its current menu, including Cheesecake, Sweet Potato Fries and Battered Green Beans. Tags come from dish-level menu analysis and update when the menu changes.
Heart-Healthy at WINGS & MORE
WINGS & MORE in Fort Lauderdale has 2 heart-healthy-tagged dishes on its current menu, including Mozzarella Sticks and Homemade Chili. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at WINGS & MORE
| Dish | Net carbs | Protein |
|---|---|---|
| Chef Salad | 9 g | 31.7 g |
| Hamburger | 27.9 g | 14 g |
| Shrimp Basket | 14.6 g | 10.4 g |
| Chicken Caesar Platter | 11 g | 9.1 g |
| Mozzarella Sticks | 44.9 g | 8.2 g |
| Jumbo Pretzel | 19.3 g | 6.2 g |
| Churros | 41.5 g | 5.1 g |
| Battered Green Beans | 17.7 g | 4.9 g |
| Cheesecake | 18.8 g | 4.1 g |
| Curly Fries Large | 27.3 g | 2.8 g |
| Sweet Potato Fries | 12.7 g | 1.8 g |
Nutrition values are estimated from ingredients.
Menu
Wings
- 10 Wings Classic - $15.95: Served with homemade blue cheese and celery/carrots. Flavors: BBQ, Honey, Teriyaki, Bourbon, Parmesan, Liquid Garlic, Minced Garlic, Honey Mustard, Sweet & Tangy, Caribbean Jerk, Lemon Pepper, Sweet Habanero, Asian Ginger, Maple Bacon Glaze, Mild/Med/Hot Available at: dinner, lunch
- 10 Wings Boneless - $14.5: Served with homemade blue cheese and celery/carrots. Flavors: BBQ, Honey, Teriyaki, Bourbon, Parmesan, Liquid Garlic, Minced Garlic, Honey Mustard, Sweet & Tangy, Caribbean Jerk, Lemon Pepper, Sweet Habanero, Asian Ginger, Maple Bacon Glaze, Mild/Med/Hot Available at: dinner, lunch
- 16 Wings Classic - $20.95: Served with homemade blue cheese and celery/carrots Available at: dinner, lunch
- 16 Wings Boneless - $19.5: Served with homemade blue cheese and celery/carrots Available at: dinner, lunch
- 25 Wings Classic - $31.95: Served with homemade blue cheese and celery/carrots Available at: dinner, lunch
- 25 Wings Boneless - $29.5: Served with homemade blue cheese and celery/carrots Available at: dinner, lunch
- 50 Wings Classic - $60.95: Served with homemade blue cheese and celery/carrots Available at: dinner, lunch
- 50 Wings Boneless - $58.5: Served with homemade blue cheese and celery/carrots Available at: dinner, lunch
Appetizers
- Curly Fries Large - $4.99 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, Low-Sodium, Renal Available at: dinner, lunch
- Sweet Potato Fries - $5.99: Served with marshmallow sauce Dietary tags: Vegetarian, Dairy-Free, Pescatarian, Low-Sodium Available at: dinner, lunch
- Battered Green Beans - $7.5: Served with ranch Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, High-Fiber Available at: dinner, lunch
- Mozzarella Sticks - $7.99 Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Jumbo Pretzel - $9.95: Served with cheese and mustard sauce Dietary tags: Vegetarian, Halal, Pescatarian Available at: dinner, lunch
- Homemade Chili - $6.95 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline Available at: dinner, lunch
Main Courses
- Hamburger - $12.95: Served with 1 side of Cole Slaw, Macaroni or Small Curly Fries Dietary tags: Low-Sodium, Renal Available at: dinner, lunch
- Philly Cheese Steak - $12.99: Served with 1 side of Cole Slaw, Macaroni or Small Curly Fries Available at: dinner, lunch
- Full Rack of Ribs - $22.99: Meat only Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
- Shrimp Basket - $14.99: Served with curly fries Dietary tags: Low-Carb, Halal, Pescatarian, South-Beach, Slow-Carb Available at: dinner, lunch
Salads
- Chef Salad - $12.95: Served with choice of dressing Dietary tags: High-Protein, Anti-Inflammatory Available at: dinner, lunch
- Chicken Caesar Platter - $14.95: Fried or Grilled. Includes lettuce, tomato, onions, olives and garlic bread Dietary tags: Low-Sodium Available at: dinner, lunch
Desserts
- Churros - $4.25 Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium
- Cheesecake - $5.95 Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium
- Hot Fudge Chocolate Cake - $5.95 Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium
Beverages
- Soda or Iced Tea Large - $4.95: 32oz Dietary tags: Vegan, Vegetarian, Halal, Pescatarian
- Draft Stella - $4.99 Dietary tags: Halal, Alkaline, AIP, Macrobiotic, Lectin-Free
- Wine by Glass - $6.25: Pinot Grigio, Chardonnay, Rose, Merlot, or Cabernet Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based, Lectin-Free
Frequently Asked Questions about WINGS & MORE
- Is WINGS & MORE dairy-free-friendly?
- Yes. WINGS & MORE has 4 dairy-free-tagged dishes on its current menu, including Full Rack of Ribs, Sweet Potato Fries and Homemade Chili.
- What can I eat at WINGS & MORE on a dairy-free diet?
- Full Rack of Ribs, Sweet Potato Fries and Homemade Chili carry the dairy-free tag, out of 4 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- Does WINGS & MORE have vegan options?
- Yes. 4 dishes are tagged vegan on the current menu, including Soda or Iced Tea Large and Wine by Glass.
- Is WINGS & MORE gluten-free?
- 1 dish is tagged gluten-free on the current menu. Chefi never infers allergen tags from a dish name alone, but a tag is not a certification — confirm preparation with the restaurant if you have celiac disease or a severe sensitivity.
- What is the highest-protein dish at WINGS & MORE?
- Chef Salad, at roughly 31.7g of protein (estimated from ingredients).
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