Wonder Ethiopian Restaurant & Sport Bar – Ethiopian
This vibrant gathering spot pulses with energy, where the rich, earthy aroma of berbere spice and clarified butter fills the air, inviting guests to share in the communal tradition of Ethiopian dining. Hand-torn pieces of tangy injera serve as the perfect vessel for velvety mounds of slow-simmered doro wot and sizzling pans of tender zilzil tibs, each bite offering a harmonious balance of fiery heat and savory depth. Whether catching a game or lingering over a colorful platter of spiced stews and sautéed greens, the experience captures a spirited fusion of cultural heritage and modern neighborhood warmth.
1800, South Jackson Street, Seattle, WA, 98144 +12065380044 https://www.wondersportbar.com/0Cuisine: Ethiopian
Price range: $$
Dietary options: dairy-free, gluten-free, halal, high-protein, keto, low-carb, vegan, vegetarian, heart-healthy, low-fat, low-sodium, mediterranean, paleo, pescatarian, plant-based, whole30, anti-inflammatory, atkins, dash-sodium-reduced, gerd, high-fiber, low-cholesterol, south-beach, alkaline, renal, tlc, volumetrics, zone, lectin-free, macrobiotic, slow-carb, soy-free
Diet fit at Wonder Ethiopian Restaurant & Sport Bar
Dairy-Free at Wonder Ethiopian Restaurant & Sport Bar
Wonder Ethiopian Restaurant & Sport Bar in Seattle has 7 dairy-free-tagged dishes on its current menu, including Injera Gluten Free, Shiro (Chickpea Stew) and Yemisir Wot (Spicy Split Red Lentil Stew). Tags come from dish-level menu analysis and update when the menu changes.
Gluten-Free at Wonder Ethiopian Restaurant & Sport Bar
Wonder Ethiopian Restaurant & Sport Bar in Seattle has 3 gluten-free-tagged dishes on its current menu, including Injera Gluten Free, Wonder Spicy Wings (6pcs) and Yeatikilt Wot. Tags come from dish-level menu analysis and update when the menu changes.
Halal at Wonder Ethiopian Restaurant & Sport Bar
Wonder Ethiopian Restaurant & Sport Bar in Seattle has 10 halal-tagged dishes on its current menu, including Injera Gluten Free, Shiro (Chickpea Stew) and Yemisir Wot (Spicy Split Red Lentil Stew). Tags come from dish-level menu analysis and update when the menu changes.
High-Protein at Wonder Ethiopian Restaurant & Sport Bar
Wonder Ethiopian Restaurant & Sport Bar in Seattle has 1 high-protein-tagged dish on its current menu, including Kik Alicha. Tags come from dish-level menu analysis and update when the menu changes.
Keto at Wonder Ethiopian Restaurant & Sport Bar
Wonder Ethiopian Restaurant & Sport Bar in Seattle has 1 keto-tagged dish on its current menu, including Tibs Awaze (Spicy). Tags come from dish-level menu analysis and update when the menu changes.
Low-Carb at Wonder Ethiopian Restaurant & Sport Bar
Wonder Ethiopian Restaurant & Sport Bar in Seattle has 1 low-carb-tagged dish on its current menu, including Tibs Awaze (Spicy). Tags come from dish-level menu analysis and update when the menu changes.
Vegan at Wonder Ethiopian Restaurant & Sport Bar
Wonder Ethiopian Restaurant & Sport Bar in Seattle has 9 vegan-tagged dishes on its current menu, including Injera Gluten Free, Shiro (Chickpea Stew) and Yemisir Wot (Spicy Split Red Lentil Stew). Tags come from dish-level menu analysis and update when the menu changes.
Vegetarian at Wonder Ethiopian Restaurant & Sport Bar
Wonder Ethiopian Restaurant & Sport Bar in Seattle has 11 vegetarian-tagged dishes on its current menu, including Injera Gluten Free, Shiro (Chickpea Stew) and Yemisir Wot (Spicy Split Red Lentil Stew). Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at Wonder Ethiopian Restaurant & Sport Bar
| Dish | Net carbs | Protein |
|---|---|---|
| Meat Combo | 6.5 g | 35.9 g |
| Derek Tibs | 35.7 g | 30.4 g |
| Kik Alicha | 7.4 g | 23.9 g |
| Hamburger | 27.9 g | 14 g |
| Stuffed Jalapenos (2pcs) | 76.9 g | 11.4 g |
| Tibs Firfir (Stir-Fried Stew) | 4.1 g | 10.9 g |
| Doro Wot (Spiced Chicken) | 3.2 g | 9.4 g |
| Collard Green Cubed Chicken | 31.6 g | 9.1 g |
| Yeatikilt Wot | 11.7 g | 8 g |
| Moscow Mule | 46.3 g | 6.4 g |
| Gomen Besiga | 61.7 g | 5.6 g |
| Yesiga Alicha Wot | 31.8 g | 5.3 g |
Nutrition values are estimated from ingredients.
Currently closed
Hours
- Monday - Sunday
- 8:00 AM - 8:00 PM
Menu
Meat Entrees
- Kay Wot (Spicy Beef Stew) - $23.99: Very lean beef meat with bone cooked in a spicy homemade sauce and garlic. Available at: dinner, lunch
- Doro Wot (Spiced Chicken) - $23.99: Tender chicken breast cubes in a homemade spicy sauce, onions, garlic, ginger & purified butter, served Ethiopian style with a hard boiled egg. Dietary tags: Low-Sodium Available at: dinner, lunch
- Tibs Alicha (Non Spicy) - $23.99: Meat cubes simmered in a mild sauce sauteed with onion, ginger & garlic. Dietary tags: Anti-Inflammatory, GERD-Friendly, Zone, Volumetrics Available at: dinner, lunch
- Lamb Tibs Awaze (Spicy Stir-Fried Stew) - $24.99: Cubed tender lamb marinated & cooked with onion, garlic, jalapeno & Ethiopian sauce. Available at: dinner, lunch
- Lamb Tibs (Stir-Fried Lamb Stew, Not Spicy) - $23.99: Lamb cubes simmered in a mild sauce sauteed with onions, green pepper & tomato. Available at: dinner, lunch
- Zilzil Tibs (Strips of Tender Beef) - $24.99: Tender lean beef strips marinated in fresh garlic sauteed with green peppers & onions. Available at: dinner, lunch
- Yesiga Alicha Wot - $23.99: Lean lamb meat cooked in a mild sauce of onions, garlic and ginger. Dietary tags: Low-Sodium Available at: dinner, lunch
- Tibs Awaze (Spicy) - $23.99: Beef meat cubes in spicy fresh garlic, sauteed with green peppers & onions. Dietary tags: Keto, Low-Carb, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Tibs Firfir (Stir-Fried Stew) - $23.99: Scrambled Injera with pieces of fresh beef meat sauteed in butter, seasoned with onions, tomato & house spices. Available at: dinner, lunch
- Collard Green Cubed Chicken - $21.99: Cooked chicken breast with collard greens sauteed with onions, garlic and ginger. Served with Injera. Dietary tags: Anti-Inflammatory Available at: dinner, lunch
- Gomen Besiga - $23.99: Cube beef meat cooked with collard greens, herb butter, garlic, ginger, onions & green pepper. Available at: dinner, lunch
- Kitfo (Ethiopian Steak Tartar) - $24.99: Fresh minced lean beef seasoned in house butter & Mitmitta with collard greens and homemade cheese. Available at: dinner, lunch
- Kitfo Special (with Kocho) - $25.99: Fresh minced lean beef seasoned in house butter & Mitmitta with collard greens, homemade cheese and 2pc kocho. Available at: dinner, lunch
- Derek Tibs - $24.99: Cubed fried beef. Dietary tags: High-Fiber Available at: dinner, lunch
- Meat Combo - $36.99: Portion of Key Wot, Lamb Alicha, Kitfo, Gomen, Ayeb, Tibs, & Salad. Dietary tags: South-Beach Available at: dinner, lunch
Veggie Entrees
- Yemisir Wot (Spicy Split Red Lentil Stew) - $18.99: Red lentils simmered with onions in a spicy homemade sauce. Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, Macrobiotic Available at: dinner, lunch
- Kik Alicha - $17.99: Split peas cooked in a mild sauce of onion, garlic, ginger & curry. Dietary tags: High-Protein, Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Zone, Volumetrics, TLC, Alkaline, Renal, Macrobiotic, Slow-Carb Available at: dinner, lunch
- Yeatikilt Wot - $19.99: Cabbage, carrots & potatoes cooked in a mild sauce of onions, garlic, ginger & homemade Ethiopian spices. Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, Slow-Carb, Soy Free Available at: dinner, lunch
- Veggie Roll (with Injera) 6 pcs - $14.99: Mix of Yemisir Wot, Kik Alicha, Shiro, Gomen & carrots rolled in Injera. Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory, Zone, Volumetrics Available at: dinner, lunch
- Shiro (Chickpea Stew) - $20.99: Roasted and powdered chickpeas simmered in berbere sauce. Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline Available at: dinner, lunch
- Veggie Combo - $25.99: Mixed Ethiopian vegetarian plate with Yemisir wot, Kik Alicha, Yatikilt Wot, Gomen & Salad. Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: dinner, lunch
Main Courses & Specials
- Hamburger - $16.99: Served with french fries. Dietary tags: Low-Sodium, Renal Available at: dinner, lunch
- Pasta with Meatballs - $16.99: Pasta with Meatballs. Dietary tags: Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC, Renal Available at: dinner, lunch
- Whole Fried Fish - $22.99: Tilapia served with a choice of salad or rice. Marinated in garlic & rosemary. Dietary tags: Halal, Pescatarian Available at: dinner, lunch
- Fish Goulash - $20.99: Cube cut tilapia with tomato sauce & green pepper berbere. Served with Injera or bread. Available at: dinner, lunch
- Tibs Sandwich - $18.99: Fresh cubed beef simmered in homemade spices served with sandwich bread and french fries. Available at: dinner, lunch
Appetizers & Sides
- Sambusa 3 pcs - $9.99: Lentil or meat filled pastry. Dietary tags: Low-Sodium Available at: dinner, lunch
- Wonder Spicy Wings (6pcs) - $14.99: Authentic spicy wings. Dietary tags: Gluten-Free, Lectin-Free, Soy Free Available at: dinner, lunch
- Wonder Spicy Fries - $9.99: Spicy french fries. Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, Low-Sodium, Renal Available at: dinner, lunch
- Stuffed Jalapenos (2pcs) - $3.99: Jalapeno stuffed with onion, tomatoes, seasoning & lemon dressing. Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, Anti-Inflammatory, Low-Cholesterol Available at: dinner, lunch
- Injera Gluten Free - $1.5: Homemade gluten free injera. Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Macrobiotic Available at: dinner, lunch
Beverages & Cocktails
- Smoked Old Fashioned - $14: Rye Whiskey or Bourbon, Sugar and Bitters Dietary tags: Vegan, Vegetarian, Pescatarian
- Spicy Margarita - $14: Tequila, Cointreau, Lime Juice and Simple syrup
- Moscow Mule - $12: Vodka, Ginger beer, Simple syrup, and Lime juice
- Bun Martini - $14: Vodka, Kahlua, Wonder Ethiopian espresso and simple syrup Dietary tags: Vegan, Vegetarian, Pescatarian
- Domestic Beer - $4.99: Domestic Beer
Frequently Asked Questions about Wonder Ethiopian Restaurant & Sport Bar
- Is Wonder Ethiopian Restaurant & Sport Bar dairy-free-friendly?
- Yes. Wonder Ethiopian Restaurant & Sport Bar has 7 dairy-free-tagged dishes on its current menu, including Injera Gluten Free, Shiro (Chickpea Stew) and Yemisir Wot (Spicy Split Red Lentil Stew).
- What can I eat at Wonder Ethiopian Restaurant & Sport Bar on a dairy-free diet?
- Injera Gluten Free, Shiro (Chickpea Stew) and Yemisir Wot (Spicy Split Red Lentil Stew) carry the dairy-free tag, out of 7 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- Does Wonder Ethiopian Restaurant & Sport Bar have vegan options?
- Yes. 9 dishes are tagged vegan on the current menu, including Injera Gluten Free and Shiro (Chickpea Stew).
- Is Wonder Ethiopian Restaurant & Sport Bar gluten-free?
- 3 dishes are tagged gluten-free on the current menu. Chefi never infers allergen tags from a dish name alone, but a tag is not a certification — confirm preparation with the restaurant if you have celiac disease or a severe sensitivity.
- What is the highest-protein dish at Wonder Ethiopian Restaurant & Sport Bar?
- Meat Combo, at roughly 35.9g of protein (estimated from ingredients).
Restaurants near Wonder Ethiopian Restaurant & Sport Bar
- Meskel — Ethiopian
- Cafe Selam — Ethiopian
- Adey Abeba — Ethiopian
- Slightly Furry Beverage Company — American
- Bubble Tea, Fresh Fruit Juice — Chinese
- ChuMinh Tofu & Vegan Deli — Vietnamese
- Tamarind Tree — Vietnamese
- The Barbeque Pit — American
- Med Mix — Mediterranean
- Wood Shop BBQ — American
- Seattle Fish Guys — Seafood
- Loving Hut — Vietnamese
