Adey Abeba – Ethiopian
Adey Abeba welcomes guests into a vibrant, aromatic space where the morning air is perfumed with the rich scents of berbere and spiced clarified butter. Hand-torn ribbons of tangy injera are transformed into savory, sauce-soaked fir fir or served alongside hearty mounds of honey-drizzled chechebsa, offering a soulful and communal journey through traditional Ethiopian breakfast flavors.
2123, East Union Street, Seattle, WA, 98122 +12063221617 https://adeyabeba.net/0Cuisine: Ethiopian
Price range: $
Dietary options: high-protein, vegetarian, nut-free, keto, low-carb, gluten-free, vegan, dairy-free, pescatarian, sugar-free, diabetic, heart-healthy, plant-based, low-fat, whole30, paleo, mediterranean, high-fiber, atkins, clean-eating, low-cholesterol, anti-inflammatory, south-beach, weight-watchers, tlc, detox, alkaline, volumetrics, mayo-clinic, candida, macrobiotic, slow-carb, pegan
Currently open
Hours
- Monday - Saturday
- 11:00 AM - 11:00 PM
Menu
- Scrambled Eggs - $13.5: Three eggs with onions, tomatoes, and jalapeño peppers—served with bread. Dietary tags: High-Protein, Vegetarian, Nut-Free, Pescatarian, Sugar-Free
- Habesha Scramble - $14: Three eggs with onions, tomatoes, jalapeño peppers, & spiced with berbere—served with bread. Dietary tags: High-Protein, Vegetarian, Dairy-Free, Nut-Free, Pescatarian, Sugar-Free
- Ful Special - $14.5: Crushed fava beans with cooked onions, jalapeño peppers, fresh tomatoes, olive oil, and a blend of Ethiopian spices—served fresh with feta cheese and bread. Dietary tags: High-Protein, Vegetarian, Nut-Free, Pescatarian, Sugar-Free, High-Fiber
- Fir Fir - $13.5: Small pieces of injera blended with a stew made of tomato sauce, onions, olive oil, and red peppers. Dietary tags: Vegan, Vegetarian, Dairy-Free, Nut-Free, Pescatarian, Heart-Healthy, Plant-Based, Low-Fat, Sugar-Free, Clean-Eating, High-Fiber, Low-Cholesterol, TLC, Mayo-Clinic
- Quanta Fir Fir - $15.5: Strips of dried beef sautéed in a red pepper stew with onions, olive oil, and red peppers—then blended with strips of injera. Dietary tags: High-Protein, Dairy-Free, Nut-Free, Sugar-Free, Clean-Eating, High-Fiber
- Qey Wat Fir Fir - $15.5: Bits of injera mixed with beef cubes—stewed with chopped onions and Ethiopian spices. Dietary tags: High-Protein, Dairy-Free, Nut-Free, Sugar-Free, High-Fiber
- Alicha Fir Fir - $15.5: Bits of injera mixed with chopped lamb—cooked with chopped onions, green peppers, and Ethiopian spices. Dietary tags: High-Protein, Dairy-Free, Nut-Free, Sugar-Free, Clean-Eating, High-Fiber
- Chechebsa - $14.5: Crushed homemade flat bread with Ethiopian spices and herbal butter. Dietary tags: Vegetarian, Nut-Free, Pescatarian, Sugar-Free
- Breakfast Combo - $18.5: A combination of our 3 most popular breakfast dishes! – Chechebsa, Ful, & Scrambled eggs Dietary tags: High-Protein, Nut-Free, Sugar-Free, High-Fiber
- Injera Chips - $8.95: Seasoned Crispy Injera Topped w/ Diced Tomatoes & Ayeb (Ethiopian Cottage Cheese). Served w/ House-made Spicy Sauce. Dietary tags: Vegetarian, Nut-Free, Pescatarian, Sugar-Free, High-Fiber
- Sinig - Stuffed Jalapeño - $4.99: Two fresh jalapeños stuffed with sautéed onions, tomatoes, & garlic Dietary tags: Keto, Low-Carb, Vegan, Vegetarian, Gluten-Free, Dairy-Free, Nut-Free, Mediterranean, Whole30, Pescatarian, Paleo, Diabetic, Heart-Healthy, Plant-Based, Low-Fat, Sugar-Free, Anti-Inflammatory, Atkins, South-Beach, Clean-Eating, Low-Cholesterol, Volumetrics, TLC, Detox, Alkaline, Mayo-Clinic, Slow-Carb, Pegan, Candida
- Doro Wat - $20.5: Tender chicken marinated in lemon and sautéed in onions—slowly simmered in an Ethiopian red pepper sauce. Served with or without a hard-boiled egg. Dietary tags: High-Protein, Gluten-Free, Dairy-Free, Nut-Free, Sugar-Free, Clean-Eating
- Doro Tibs - $18.5: Marinated pieces of chicken strips sautéed in onions, peppers, tomatoes, and Ethiopian spices. Dietary tags: High-Protein, Low-Carb, Gluten-Free, Dairy-Free, Nut-Free, Diabetic, Sugar-Free, Atkins, South-Beach, Clean-Eating
- Siga Wat - $20.5: Lean beef chunks in a red pepper sauce—seasoned with flavorful Ethiopian spices. Dietary tags: High-Protein, Low-Carb, Gluten-Free, Dairy-Free, Nut-Free, Diabetic, Sugar-Free, Atkins, South-Beach, Clean-Eating, Slow-Carb, Candida
- Siga Tibs - $20: Tender lean beef cubes sautéed with onions, jalapeño, a touch of fresh garlic, tomatoes, and Ethiopian sauces. Dietary tags: High-Protein, Low-Carb, Gluten-Free, Dairy-Free, Nut-Free, Diabetic, Sugar-Free, Atkins, South-Beach, Clean-Eating
- Derek Tibs - $20: Beef cubes well-cooked to a crisp and sautéed with onions, tomatoes, jalapeño peppers, and spiced butter. Dietary tags: High-Protein, Keto, Low-Carb, Gluten-Free, Nut-Free, Diabetic, Sugar-Free, Atkins
- Zil-Zil Tibs - $20: Strips of tender beef sautéed in oil with onions, flavorful herbs, and berbere. Dietary tags: High-Protein, Keto, Low-Carb, Gluten-Free, Dairy-Free, Nut-Free, Diabetic, Sugar-Free, Atkins, South-Beach
- Lega Tibs - $20: Beef chunks sautéed in olive oil—seasoned with onions, green peppers, rosemary, and black pepper. Dietary tags: High-Protein, Keto, Low-Carb, Gluten-Free, Dairy-Free, Nut-Free, Whole30, Paleo, Diabetic, Sugar-Free, Atkins, South-Beach, Clean-Eating, Candida
- Siga Alicha - $20: Finely-cut beef—cooked in a mildly seasoned sauce. Dietary tags: High-Protein, Gluten-Free, Dairy-Free, Nut-Free, Sugar-Free, Atkins, Clean-Eating, Candida
- Bozzena Shirro - $19.5: Ground split peas sauce with special Ethiopian spices, onions, chili, and garlic—prepared with beef and served with salad. Dietary tags: High-Protein, Gluten-Free, Dairy-Free, Nut-Free, Sugar-Free, Clean-Eating, High-Fiber, Slow-Carb
- Adey Meat Combo - $23.5: Beef Wat or Doro Wat, Beef Tibs, Siga Alicha, homemade cheese (Ayeb), Veggie Sides, and Salad. Dietary tags: High-Protein, Nut-Free
- Beg Tibs - $20.5: Cubed tender lean lamb sautéed with onions, tomatoes, and jalapeño peppers. Dietary tags: High-Protein, Keto, Low-Carb, Gluten-Free, Dairy-Free, Nut-Free, Whole30, Paleo, Diabetic, Sugar-Free, Atkins, South-Beach, Clean-Eating, Candida
- Adey Special Lamb Tibs - $21.5: Tender cuts of lamb marinated in richly-flavored traditional spices—sautéed with onions, tomatoes, jalapeños, and a touch of garlic. Dietary tags: High-Protein, Keto, Low-Carb, Gluten-Free, Dairy-Free, Nut-Free, Whole30, Paleo, Diabetic, Sugar-Free, Atkins, South-Beach, Clean-Eating, Slow-Carb, Candida
- Atikelt Wat - $17: Fresh string beans with carrots and cabbage—sautéed in onions with fresh tomatoes, ginger, and garlic. Dietary tags: Vegan, Vegetarian, Gluten-Free, Dairy-Free, Nut-Free, Mediterranean, Pescatarian, Diabetic, Heart-Healthy, Plant-Based, Low-Fat, Sugar-Free, Anti-Inflammatory, South-Beach, Clean-Eating, High-Fiber, Low-Cholesterol, Volumetrics, TLC, Detox, Alkaline, Mayo-Clinic
- Miser Wat - $14: Split lentils in berbere (red pepper sauce)—simmered in basil and fresh Ethiopian spices. Dietary tags: High-Protein, Vegan, Vegetarian, Gluten-Free, Dairy-Free, Nut-Free, Pescatarian, Diabetic, Heart-Healthy, Plant-Based, Low-Fat, Sugar-Free, Anti-Inflammatory, South-Beach, Clean-Eating, High-Fiber, Low-Cholesterol, Volumetrics, TLC, Detox, Mayo-Clinic, Macrobiotic, Slow-Carb
- Kik Alicha - $14: Yellow split peas simmered in mild curry sauces. Dietary tags: High-Protein, Vegan, Vegetarian, Gluten-Free, Dairy-Free, Nut-Free, Pescatarian, Diabetic, Heart-Healthy, Plant-Based, Low-Fat, Sugar-Free, Anti-Inflammatory, South-Beach, Weight-Watchers, Clean-Eating, High-Fiber, Low-Cholesterol, Volumetrics, TLC, Detox, Alkaline, Mayo-Clinic, Macrobiotic, Slow-Carb
- Shirro - $17.5: Ground split peas sauce with special Ethiopian spices, onions, chili, and garlic—served with a salad. Dietary tags: High-Protein, Vegan, Vegetarian, Gluten-Free, Dairy-Free, Nut-Free, Pescatarian, Diabetic, Heart-Healthy, Plant-Based, Low-Fat, Sugar-Free, Anti-Inflammatory, South-Beach, Clean-Eating, High-Fiber, Low-Cholesterol, TLC, Detox, Alkaline, Mayo-Clinic, Macrobiotic, Slow-Carb
- Vegetarian Combo - $22.5: A true vegetarian feast of split pea sauce, whole lentil sauce, red lentil sauce, cabbage, collard greens, and our house salad. Dietary tags: High-Protein, Vegan, Vegetarian, Dairy-Free, Nut-Free, Pescatarian, Heart-Healthy, Plant-Based, Low-Fat, Sugar-Free, Anti-Inflammatory, Clean-Eating, High-Fiber, Low-Cholesterol, Volumetrics, TLC, Detox, Alkaline, Mayo-Clinic, Macrobiotic, Slow-Carb
- Derek Tibs Bowl - $16.99: Freshly cubed beef cooked well-done and sautéed with onions, garlic, jalapeño peppers, and spiced ghee served over white rice. Dietary tags: High-Protein, Gluten-Free, Nut-Free, Sugar-Free
- Doro Tibs Bowl - $16.99: Marinated chicken breast sautéed in onions, peppers, tomatoes, and Ethiopian spices over a bed of white rice. Dietary tags: High-Protein, Gluten-Free, Dairy-Free, Nut-Free, Sugar-Free, Clean-Eating
- Baklava - $4.5 Dietary tags: Vegetarian, Mediterranean, Pescatarian
- Glass of Milk - $3.5
- Chai - $4.5: Boiled tea with milk
- Red/Black Tea - $3
- Coffee - $4.5
- Coffee Ethiopian Style - $12.5: Serves party of three
- Soft Drinks - $3
- Perrier - $3.5
- Bottled Water - $3
- Large Pellegrino Mineral Water - $5
- Mango Juice - $5.25