CHINA ONE – Chinese
A Miramar Parkway takeout counter that treats the combination platter as an event: every one arrives with pork fried rice, an egg roll, krab rangoon and a fortune cookie. Wings are the other obsession, sold by the ten in honey garlic, barbecue, buffalo, or hot and spicy with garlic and onion. House donuts are fried to order. The mains run orange chicken, bourbon chicken, General Tso's, sesame chicken, Mongolian beef, Szechuan shrimp and moo goo gai pan. Soups come by the pint or quart, fried rice up to a jumbo tray. Delivery runs about forty-five minutes, pickup thirty. Closed Tuesdays.
18459 Miramar Pkwy, Miramar, FL 33029 954.322.1333 https://chinaonemiramar.com/0Cuisine: Chinese
Price range: $
Dietary options: dairy-free, gluten-free, halal, high-protein, keto, low-carb, vegan, vegetarian, heart-healthy, low-fat, low-sodium, paleo, pescatarian, plant-based, whole30, anti-inflammatory, dash-sodium-reduced, gerd, south-beach, aip, renal, tlc, volumetrics, lectin-free, soy-free
Diet fit at CHINA ONE
Dairy-Free at CHINA ONE
CHINA ONE in Miramar has 3 dairy-free-tagged dishes on its current menu, including Egg Drop Soup, Spring Roll and Beef with Broccoli. Tags come from dish-level menu analysis and update when the menu changes.
Gluten-Free at CHINA ONE
CHINA ONE in Miramar has 2 gluten-free-tagged dishes on its current menu, including Egg Drop Soup and Beef with Broccoli. Tags come from dish-level menu analysis and update when the menu changes.
Halal at CHINA ONE
CHINA ONE in Miramar has 2 halal-tagged dishes on its current menu, including Shrimp with Lobster Sauce and Spring Roll. Tags come from dish-level menu analysis and update when the menu changes.
High-Protein at CHINA ONE
CHINA ONE in Miramar has 1 high-protein-tagged dish on its current menu, including Crab Rangoon. Tags come from dish-level menu analysis and update when the menu changes.
Keto at CHINA ONE
CHINA ONE in Miramar has 1 keto-tagged dish on its current menu, including Shrimp with Lobster Sauce. Tags come from dish-level menu analysis and update when the menu changes.
Low-Carb at CHINA ONE
CHINA ONE in Miramar has 1 low-carb-tagged dish on its current menu, including Shrimp with Lobster Sauce. Tags come from dish-level menu analysis and update when the menu changes.
Vegan at CHINA ONE
CHINA ONE in Miramar has 1 vegan-tagged dish on its current menu, including Spring Roll. Tags come from dish-level menu analysis and update when the menu changes.
Vegetarian at CHINA ONE
CHINA ONE in Miramar has 1 vegetarian-tagged dish on its current menu, including Spring Roll. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at CHINA ONE
| Dish | Net carbs | Protein |
|---|---|---|
| Hot and Sour Soup | 15.3 g | 19.1 g |
| General Tso's Chicken | 34 g | 19 g |
| Crab Rangoon | 17 g | 18.4 g |
| Shrimp with Lobster Sauce | 2.9 g | 11.9 g |
| Egg Roll | 42.1 g | 7.4 g |
| Spring Roll | 16 g | 6.8 g |
| Chicken Lo Mein | 35.7 g | 6.8 g |
| Wonton Soup | 2.3 g | 4.4 g |
| Beef with Broccoli | 31.1 g | 3.2 g |
| House Special Fried Rice | 23.8 g | 3 g |
| Bottled Water | 6.9 g | 0.5 g |
| Sweet and Sour Pork | 12.6 g | 0.2 g |
Nutrition values are estimated from ingredients.
Menu
Appetizers
- Egg Roll - $1.95: Crispy wrapper filled with pork and vegetables Dietary tags: Low-Sodium, Renal Available at: dinner, lunch
- Spring Roll - $1.95: Vegetable filled crispy roll Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, Low-Sodium, Renal Available at: dinner, lunch
- Fried Wontons - $5.95: Pork filled crispy wontons Available at: dinner, lunch
- Crab Rangoon - $6.95: Cream cheese and imitation crab meat Dietary tags: High-Protein Available at: dinner, lunch
- Dumplings - $7.95: Steamed or Fried pork dumplings Available at: dinner, lunch
Soups
- Wonton Soup - $3.5: Pork wontons in clear broth Dietary tags: Low-Sodium Available at: dinner, lunch
- Egg Drop Soup - $3.5: Traditional egg ribbon soup Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Lectin-Free, Soy Free Available at: dinner, lunch
- Hot and Sour Soup - $3.95: Spicy and tangy broth with tofu and mushrooms Dietary tags: Anti-Inflammatory Available at: dinner, lunch
Main Courses
- General Tso's Chicken - $12.95: Crispy chicken in spicy sweet sauce Available at: dinner, lunch
- Beef with Broccoli - $13.5: Sliced beef and fresh broccoli in brown sauce Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, GERD-Friendly, Volumetrics, TLC, AIP, Renal, Lectin-Free, Soy Free Available at: dinner, lunch
- Sweet and Sour Pork - $11.95: Breaded pork with pineapple and bell peppers Dietary tags: Low-Sodium, Renal Available at: dinner, lunch
- Shrimp with Lobster Sauce - $14.5: Jumbo shrimp in creamy egg sauce Dietary tags: Keto, Low-Carb, Halal, Pescatarian, Low-Sodium, South-Beach Available at: dinner, lunch
Fried Rice and Noodles
- House Special Fried Rice - $11.5: Chicken, pork, and shrimp Dietary tags: Low-Sodium Available at: dinner, lunch
- Chicken Lo Mein - $10.95: Soft egg noodles with chicken and vegetables Dietary tags: Heart-Healthy, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, GERD-Friendly, Volumetrics, TLC, Renal Available at: dinner, lunch
Beverages
- Canned Soda - $1.5: Assorted flavors
- Bottled Water - $1.25: Purified water
Frequently Asked Questions about CHINA ONE
- Is CHINA ONE dairy-free-friendly?
- Yes. CHINA ONE has 3 dairy-free-tagged dishes on its current menu, including Egg Drop Soup, Spring Roll and Beef with Broccoli.
- What can I eat at CHINA ONE on a dairy-free diet?
- Egg Drop Soup, Spring Roll and Beef with Broccoli carry the dairy-free tag, out of 3 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- Does CHINA ONE have vegan options?
- Yes. 1 dish is tagged vegan on the current menu, including Spring Roll.
- Is CHINA ONE gluten-free?
- 2 dishes are tagged gluten-free on the current menu. Chefi never infers allergen tags from a dish name alone, but a tag is not a certification — confirm preparation with the restaurant if you have celiac disease or a severe sensitivity.
- What is the highest-protein dish at CHINA ONE?
- Hot and Sour Soup, at roughly 19.1g of protein (estimated from ingredients).
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