AMERICAN SOCIAL TAMPA – American Body
On Harbour Island, across the Garrison Channel from downtown, with a brick-floored patio pointed at the Tampa skyline. Inside it is a proper bar-restaurant: AmSo Burger, Social Smash Burger, Nashville Hot Chicken, Truffle Steak Melt, spicy vodka rigatoni, steak frites, green goddess salmon, and shareables from goat cheese croquettes and crispy avocado fries to mahi sliders, meatball sliders, seafood tacos and hot honey pizza. Social Hour runs weekday afternoons, weekend brunch goes until three, and the doors stay open past midnight most nights. Guests keep citing the waterfront setting and the after-work buzz. Skyline-facing, on the water, and rarely quiet.
2208 West Morrison Avenue, Tampa, FL 33606 813-605-3333 https://american-eats.com/tampa/restaurants-tampa-riverwalk/0Cuisine: American Body
Price range: $$
Dietary options: dairy-free, gluten-free, halal, high-protein, keto, low-carb, vegan, vegetarian, heart-healthy, low-sodium, mediterranean, paleo, pescatarian, plant-based, whole30, anti-inflammatory, atkins, dash-sodium-reduced, gerd, high-fiber, low-cholesterol, south-beach, aip, alkaline, renal, tlc, juice-cleanse, lectin-free, macrobiotic, slow-carb, soy-free
Diet fit at AMERICAN SOCIAL TAMPA
Dairy-Free at AMERICAN SOCIAL TAMPA
AMERICAN SOCIAL TAMPA in Tampa has 3 dairy-free-tagged dishes on its current menu, including Beyond Burger, Avocado Toast and Seared Salmon Salad. Tags come from dish-level menu analysis and update when the menu changes.
Gluten-Free at AMERICAN SOCIAL TAMPA
AMERICAN SOCIAL TAMPA in Tampa has 1 gluten-free-tagged dish on its current menu, including Seared Salmon Salad. Tags come from dish-level menu analysis and update when the menu changes.
Halal at AMERICAN SOCIAL TAMPA
AMERICAN SOCIAL TAMPA in Tampa has 6 halal-tagged dishes on its current menu, including Fruit and Yogurt Bowl, Beyond Burger and Avocado Toast. Tags come from dish-level menu analysis and update when the menu changes.
High-Protein at AMERICAN SOCIAL TAMPA
AMERICAN SOCIAL TAMPA in Tampa has 2 high-protein-tagged dishes on its current menu, including Poke Bowl and Frose. Tags come from dish-level menu analysis and update when the menu changes.
Keto at AMERICAN SOCIAL TAMPA
AMERICAN SOCIAL TAMPA in Tampa has 1 keto-tagged dish on its current menu, including Frose. Tags come from dish-level menu analysis and update when the menu changes.
Low-Carb at AMERICAN SOCIAL TAMPA
AMERICAN SOCIAL TAMPA in Tampa has 2 low-carb-tagged dishes on its current menu, including Steak and Eggs and Frose. Tags come from dish-level menu analysis and update when the menu changes.
Vegan at AMERICAN SOCIAL TAMPA
AMERICAN SOCIAL TAMPA in Tampa has 3 vegan-tagged dishes on its current menu, including Beyond Burger, Mimosa Pitcher and Frose. Tags come from dish-level menu analysis and update when the menu changes.
Vegetarian at AMERICAN SOCIAL TAMPA
AMERICAN SOCIAL TAMPA in Tampa has 6 vegetarian-tagged dishes on its current menu, including Fruit and Yogurt Bowl, Beyond Burger and Avocado Toast. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at AMERICAN SOCIAL TAMPA
| Dish | Net carbs | Protein |
|---|---|---|
| Brunch Burger | 130.7 g | 39.6 g |
| Avocado Toast | 32 g | 23 g |
| Frose | 0 g | 21.7 g |
| Chicken and Waffles | 40.3 g | 21 g |
| Seared Salmon Salad | 69.2 g | 20.5 g |
| Fruit and Yogurt Bowl | 93.6 g | 14 g |
| Poke Bowl | 7.1 g | 12 g |
| Beyond Burger | 19.7 g | 10.7 g |
| Deviled Eggs | 21.9 g | 8.9 g |
| Black Bean Nachos | 41.3 g | 6 g |
| Cinnamon Roll French Toast | 86.2 g | 4.5 g |
| Steak and Eggs | 13.9 g | 3.9 g |
Nutrition values are estimated from ingredients.
Menu
Appetizers
- Deviled Eggs - $12: Candied bacon Available at: brunch, dinner, lunch
- Loaded Guacamole - $14: Bacon, black beans Available at: dinner, lunch
- Black Bean Nachos - $13: Black beans, cheese, jalapeños Available at: dinner, lunch
Brunch Classics
- Chicken and Waffles - $18: Fried chicken, Belgian waffles Available at: breakfast, brunch, dinner, lunch
- Steak and Eggs - $22: Grilled steak, eggs any style Dietary tags: Low-Carb, Anti-Inflammatory, South-Beach Available at: breakfast, brunch
- Cinnamon Roll French Toast - $15: Cinnamon roll slices, maple syrup Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, GERD-Friendly, TLC Available at: breakfast, brunch
- Avocado Toast - $14: Egg, spicy mayo, avocado Dietary tags: Vegetarian, Halal, Dairy-Free, Pescatarian, High-Fiber Available at: breakfast, brunch
- Fruit and Yogurt Bowl - $11: Mixed berries, yogurt Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, High-Fiber, TLC Available at: breakfast, brunch
Main Courses
- Poke Bowl - $17: Fresh fish, rice, vegetables Dietary tags: High-Protein, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Low-Cholesterol, TLC, Renal Available at: dinner, lunch
- Chopped Brisket Fried Rice - $16: Smoked brisket, fried rice Available at: dinner, lunch
- Seared Salmon Salad - $19: Seared salmon, mixed greens Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Low-Sodium, High-Fiber, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: dinner, lunch
Burgers and Sandwiches
- Brunch Burger - $16: Beef patty, egg, bacon Dietary tags: High-Fiber Available at: breakfast, brunch, dinner, lunch
- Beyond Burger - $17: Plant-based patty, avocado, house-made bistro sauce Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC Available at: dinner, lunch
- Hot Chicken Sliders - $15: Buttermilk biscuits, spicy fried chicken Available at: dinner, lunch
Beverages
- Bloody Mary Pitcher - $35: Spiced tomato juice, vodka
- Mimosa Pitcher - $30: Champagne, orange juice Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based, Low-Sodium, Juice-Cleanse, Lectin-Free
- Frose - $12: Frozen rose wine Dietary tags: High-Protein, Keto, Low-Carb, Vegan, Vegetarian, Pescatarian, Plant-Based, Low-Sodium, Atkins, DASH Sodium-Reduced, Low-Cholesterol, TLC, Renal, Slow-Carb, Lectin-Free
Frequently Asked Questions about AMERICAN SOCIAL TAMPA
- Is AMERICAN SOCIAL TAMPA dairy-free-friendly?
- Yes. AMERICAN SOCIAL TAMPA has 3 dairy-free-tagged dishes on its current menu, including Beyond Burger, Avocado Toast and Seared Salmon Salad.
- What can I eat at AMERICAN SOCIAL TAMPA on a dairy-free diet?
- Beyond Burger, Avocado Toast and Seared Salmon Salad carry the dairy-free tag, out of 3 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- Does AMERICAN SOCIAL TAMPA have vegan options?
- Yes. 3 dishes are tagged vegan on the current menu, including Beyond Burger and Mimosa Pitcher.
- Is AMERICAN SOCIAL TAMPA gluten-free?
- 1 dish is tagged gluten-free on the current menu. Chefi never infers allergen tags from a dish name alone, but a tag is not a certification — confirm preparation with the restaurant if you have celiac disease or a severe sensitivity.
- What is the highest-protein dish at AMERICAN SOCIAL TAMPA?
- Brunch Burger, at roughly 39.6g of protein (estimated from ingredients).
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