ARE-PITA'S RESTAURANT – Middle Eastern/Mediterranean).
An unusual double act on West Fletcher Avenue in Tampa, where a Venezuelan kitchen and a Lebanese one share the same counter, run by owners Orselis and Julio. From one side come arepas, cachapas, empanadas and a full pabellon; from the other, pita sandwiches, falafel, gyro, hummus and baba ganoush. It works because both traditions do the same thing well: bread, something hot inside, something bright on top. Vegan and vegetarian orders are easy here rather than an afterthought. Closed on Tuesdays, with a shorter Sunday that ends mid-afternoon. Two cuisines, one griddle, and no apology offered for either one.
1727 W FLETCHER AVE, TAMPA, FL, 33612 813-892-2402 https://tamparealestateschool.net/0Cuisine: Middle Eastern/Mediterranean).
Price range: $
Dietary options: dairy-free, halal, vegan, vegetarian, heart-healthy, low-fat, low-sodium, mediterranean, pescatarian, plant-based, anti-inflammatory, dash-sodium-reduced, gerd, low-cholesterol, renal, tlc, volumetrics, macrobiotic
Diet fit at ARE-PITA'S RESTAURANT
Dairy-Free at ARE-PITA'S RESTAURANT
ARE-PITA'S RESTAURANT in Tampa has 2 dairy-free-tagged dishes on its current menu, including Pita Bread and Stuffed Pita Pocket. Tags come from dish-level menu analysis and update when the menu changes.
Halal at ARE-PITA'S RESTAURANT
ARE-PITA'S RESTAURANT in Tampa has 3 halal-tagged dishes on its current menu, including Pita Bread, Stuffed Pita Pocket and Classic Arepa. Tags come from dish-level menu analysis and update when the menu changes.
Vegan at ARE-PITA'S RESTAURANT
ARE-PITA'S RESTAURANT in Tampa has 2 vegan-tagged dishes on its current menu, including Pita Bread and Stuffed Pita Pocket. Tags come from dish-level menu analysis and update when the menu changes.
Vegetarian at ARE-PITA'S RESTAURANT
ARE-PITA'S RESTAURANT in Tampa has 3 vegetarian-tagged dishes on its current menu, including Pita Bread, Stuffed Pita Pocket and Classic Arepa. Tags come from dish-level menu analysis and update when the menu changes.
Heart-Healthy at ARE-PITA'S RESTAURANT
ARE-PITA'S RESTAURANT in Tampa has 2 heart-healthy-tagged dishes on its current menu, including Pita Bread and Stuffed Pita Pocket. Tags come from dish-level menu analysis and update when the menu changes.
Low-Fat at ARE-PITA'S RESTAURANT
ARE-PITA'S RESTAURANT in Tampa has 1 low-fat-tagged dish on its current menu, including Pita Bread. Tags come from dish-level menu analysis and update when the menu changes.
Low-Sodium at ARE-PITA'S RESTAURANT
ARE-PITA'S RESTAURANT in Tampa has 3 low-sodium-tagged dishes on its current menu, including Pita Bread, Stuffed Pita Pocket and Classic Arepa. Tags come from dish-level menu analysis and update when the menu changes.
Mediterranean at ARE-PITA'S RESTAURANT
ARE-PITA'S RESTAURANT in Tampa has 2 mediterranean-tagged dishes on its current menu, including Pita Bread and Stuffed Pita Pocket. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at ARE-PITA'S RESTAURANT
| Dish | Net carbs | Protein |
|---|---|---|
| Fresh Fruit Smoothie | 1.2 g | 10.4 g |
| Pita Bread | 40.1 g | 6.8 g |
| Bottled Water | 6.9 g | 0.5 g |
Nutrition values are estimated from ingredients.
Menu
Appetizers
- Pita Bread - $2.99: Freshly baked traditional pita bread Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Volumetrics, TLC, Renal, Macrobiotic Available at: dinner, lunch
Main Courses
- Classic Arepa - $12.5: Cornmeal cake stuffed with choice of protein Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium Available at: dinner, lunch
- Stuffed Pita Pocket - $10.99: Pita bread filled with Mediterranean vegetables and hummus Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Macrobiotic Available at: dinner, lunch
Beverages
- Fresh Fruit Smoothie - $5.5: Seasonal tropical fruits
- Bottled Water - $1.99: Purified water
Frequently Asked Questions about ARE-PITA'S RESTAURANT
- Is ARE-PITA'S RESTAURANT dairy-free-friendly?
- Yes. ARE-PITA'S RESTAURANT has 2 dairy-free-tagged dishes on its current menu, including Pita Bread and Stuffed Pita Pocket.
- What can I eat at ARE-PITA'S RESTAURANT on a dairy-free diet?
- Pita Bread and Stuffed Pita Pocket carry the dairy-free tag, out of 2 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- Does ARE-PITA'S RESTAURANT have vegan options?
- Yes. 2 dishes are tagged vegan on the current menu, including Pita Bread and Stuffed Pita Pocket.
- What is the highest-protein dish at ARE-PITA'S RESTAURANT?
- Fresh Fruit Smoothie, at roughly 10.4g of protein (estimated from ingredients).
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