BAHAMIAN TWIST SEAFOOD CATERING & MORE – Seafood
Conch, three ways, out of a mobile kitchen that moves around Miami-Dade and its neighbours. The menu is named after family: Naisa's fried conch, Lillian's fried conch and shrimp, Anna's stew conch, Pooda's fried wing snack. Beyond the conch sit Poo's shrimp and grits, Kaymay's snapper, Maycock's boiled fish and grits, oxtails and grits, a Bahama pasta and a salad for anyone holding the line. The operation is licensed out of Opa-locka Boulevard and posts its scheduled stops rather than keeping fixed hours. Bahamian cooking, no dining room required, and well worth tracking it down when it parks somewhere nearby.
2006 OPALOCKA BLVD, OPA-LOCKA, FL, 33054 786.290.8148 https://bahamiantwist.com/0Cuisine: Seafood
Price range: $
Dietary options: dairy-free, gluten-free, halal, high-protein, nut-free, vegan, vegetarian, heart-healthy, low-fat, low-sodium, mediterranean, paleo, pescatarian, plant-based, whole30, anti-inflammatory, dash-sodium-reduced, gerd, high-fiber, low-cholesterol, aip, alkaline, renal, tlc, volumetrics, lectin-free, macrobiotic, soy-free
Diet fit at BAHAMIAN TWIST SEAFOOD CATERING & MORE
Dairy-Free at BAHAMIAN TWIST SEAFOOD CATERING & MORE
BAHAMIAN TWIST SEAFOOD CATERING & MORE in Opa Locka has 13 dairy-free-tagged dishes on its current menu, including Peas & Rice, Dressed Conch and Kaymay's Snapper Fish. Tags come from dish-level menu analysis and update when the menu changes.
Gluten-Free at BAHAMIAN TWIST SEAFOOD CATERING & MORE
BAHAMIAN TWIST SEAFOOD CATERING & MORE in Opa Locka has 9 gluten-free-tagged dishes on its current menu, including Fried or Grilled Salmon, Dressed Conch and Kaymay's Snapper Fish. Tags come from dish-level menu analysis and update when the menu changes.
Halal at BAHAMIAN TWIST SEAFOOD CATERING & MORE
BAHAMIAN TWIST SEAFOOD CATERING & MORE in Opa Locka has 28 halal-tagged dishes on its current menu, including Conch Fritter, Fried or Grilled Salmon and Conch & Shrimp Fritters. Tags come from dish-level menu analysis and update when the menu changes.
High-Protein at BAHAMIAN TWIST SEAFOOD CATERING & MORE
BAHAMIAN TWIST SEAFOOD CATERING & MORE in Opa Locka has 1 high-protein-tagged dish on its current menu, including Conch & Shrimp Fritters. Tags come from dish-level menu analysis and update when the menu changes.
Nut-Free at BAHAMIAN TWIST SEAFOOD CATERING & MORE
BAHAMIAN TWIST SEAFOOD CATERING & MORE in Opa Locka has 1 nut-free-tagged dish on its current menu, including French Fries. Tags come from dish-level menu analysis and update when the menu changes.
Vegan at BAHAMIAN TWIST SEAFOOD CATERING & MORE
BAHAMIAN TWIST SEAFOOD CATERING & MORE in Opa Locka has 9 vegan-tagged dishes on its current menu, including Peas & Rice, Bahama Pasta and French Fries. Tags come from dish-level menu analysis and update when the menu changes.
Vegetarian at BAHAMIAN TWIST SEAFOOD CATERING & MORE
BAHAMIAN TWIST SEAFOOD CATERING & MORE in Opa Locka has 16 vegetarian-tagged dishes on its current menu, including Peas & Rice, Assorted Cake and Bahama Pasta. Tags come from dish-level menu analysis and update when the menu changes.
Heart-Healthy at BAHAMIAN TWIST SEAFOOD CATERING & MORE
BAHAMIAN TWIST SEAFOOD CATERING & MORE in Opa Locka has 8 heart-healthy-tagged dishes on its current menu, including Peas & Rice, Bahama Pasta and Grits. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at BAHAMIAN TWIST SEAFOOD CATERING & MORE
| Dish | Net carbs | Protein |
|---|---|---|
| Conch & Shrimp Fritters | 13.4 g | 47.3 g |
| Mac 'N Cheese | 50.5 g | 18 g |
| Grits | 41.3 g | 4.5 g |
| French Fries | 44.6 g | 4.1 g |
| Banana Pudding | 14.2 g | 3.2 g |
| Eggs (2) | 27.4 g | 2.7 g |
| Lemonade (Large) | 9 g | 1.4 g |
| Soda | 4.3 g | 1 g |
| Lemonade (Small) | 0.2 g | 0 g |
| Sparkling Water | 0 g | 0 g |
| Water | 7.1 g | 0 g |
Nutrition values are estimated from ingredients.
Menu
Appetizers
- Conch Salad (Small) - $20: Fresh conch prepared in traditional Bahamian style Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Alkaline, Soy Free Available at: dinner, lunch
- Conch Salad (Large) - $40: Fresh conch prepared in traditional Bahamian style Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Alkaline, Soy Free Available at: dinner, lunch
- Dressed Conch - $25 Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Anti-Inflammatory, Alkaline, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
- Conch & Shrimp Fritters - $7 Dietary tags: High-Protein, Halal, Pescatarian, Low-Sodium Available at: dinner, lunch
- Conch Fritter - $5 Dietary tags: Halal, Pescatarian Available at: dinner, lunch
- Mini Conch Fritters (5) - $12 Dietary tags: Halal, Pescatarian Available at: dinner, lunch
Main Courses
- Conch Burger - $22: Bahamian bun, 100% Conch, onions, romaine lettuce, tomato, famous conch sauce Available at: dinner, lunch
- Naisa's Fried Conch - $22: 100% Conch, fries, famous conch sauce Dietary tags: Halal, Pescatarian Available at: dinner, lunch
- Lillian's Fried Conch & Shrimp - $28: 100% conch, jumbo argentine shrimp, famous conch sauce or bussin bussin sauce Dietary tags: Halal, Gluten-Free, Pescatarian, Lectin-Free, Soy Free Available at: dinner, lunch
- Anna's Stew Conch - $22: 100% Conch, onions, bell peppers, tomatoes, Bahamian infused flavors Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Alkaline, Soy Free Available at: dinner, lunch
- Pooda's Fried Wing Snack - $18: Wings with fries Available at: dinner, lunch
- Fried or Grilled Salmon - $16: Bahamian infused flavors Dietary tags: Halal, Gluten-Free, Pescatarian, Lectin-Free, Soy Free Available at: dinner, lunch
- Fried or Garlic Shrimp - $16: Jumbo shrimp, fries, bussin bussin sauce Dietary tags: Pescatarian Available at: dinner, lunch
- Poo's Shrimp & Grits - $18: Jumbo shrimp in signature sauce, signature grits, Bahamian infused flavors Available at: breakfast, brunch, dinner, lunch
- Big Shrimp Burger - $16: Bahamian bun, jumbo shrimps, onion, tomato, romaine lettuce, bussin bussin sauce Available at: dinner, lunch
- Kaymay's Snapper Fish - $23: Bahamian infused flavors with onion, bell peppers and carrots Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Alkaline, Soy Free Available at: dinner, lunch
- Maycock's Boiled Fish & Grits - $22: Grouper fish in Bahamian infused flavors Dietary tags: Halal, Pescatarian, Macrobiotic Available at: breakfast, brunch
- Oxtails & Grits - $22: Signature grits with bone sucking oxtails in Bahamian infused flavors Available at: dinner, lunch
Pasta, Salads & Smoothies
- Bahama Healthy Mama Salad - $10: Green lettuce with choice of 3 toppings and tropical dressing Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Macrobiotic Available at: dinner, lunch
- Bahama Pasta - $12: Traditional pasta with Bahamian twist Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Macrobiotic Available at: dinner, lunch
- 2 Fruit Smoothie - $12: Choice of two fruits or veggies Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory
Sides
- French Fries - $4 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Nut-Free, Pescatarian, Plant-Based, Low-Sodium Available at: dinner, lunch
- Peas & Rice - $5 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Macrobiotic Available at: dinner, lunch
- Season Rice - $4 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Macrobiotic Available at: dinner, lunch
- Grits - $4 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, High-Fiber, Low-Cholesterol, GERD-Friendly, Volumetrics, TLC, Renal, Macrobiotic Available at: breakfast, brunch, dinner, lunch
- Eggs (2) - $4 Dietary tags: Vegetarian, Halal, Gluten-Free, Dairy-Free, Pescatarian, Low-Sodium, Anti-Inflammatory, Renal, Lectin-Free, Soy Free Available at: breakfast, brunch
- Plantains (6) - $5 Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: dinner, lunch
- Mac 'N Cheese - $6: Yellow & white cheddar Dietary tags: Vegetarian, Halal, Pescatarian Available at: dinner, lunch
Desserts
- Assorted Cheesecake - $10: Peach cobbler, strawberry shortcake, bahama mango, or banana pudding flavors Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium
- Banana Pudding - $6: Served with real bananas Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium
- Assorted Cake - $5: Red velvet, pound cake, rum cake, etc. Dietary tags: Vegetarian, Pescatarian, Low-Sodium
- Johnny Cake - $5: Bahamian bread with butter Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium Available at: breakfast, brunch
Beverages
- Lemonade (Small) - $4: Assorted flavors Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Low-Fat, Low-Cholesterol, GERD-Friendly, TLC, Renal
- Lemonade (Large) - $6: Assorted flavors Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Low-Cholesterol, TLC, Renal
- Sparkling Water - $5
- Goombay Punch - $5 Dietary tags: Halal, Alkaline, AIP, Macrobiotic, Lectin-Free
- Water - $3
- Soda - $3
Frequently Asked Questions about BAHAMIAN TWIST SEAFOOD CATERING & MORE
- Is BAHAMIAN TWIST SEAFOOD CATERING & MORE dairy-free-friendly?
- Yes. BAHAMIAN TWIST SEAFOOD CATERING & MORE has 13 dairy-free-tagged dishes on its current menu, including Peas & Rice, Dressed Conch and Kaymay's Snapper Fish.
- What can I eat at BAHAMIAN TWIST SEAFOOD CATERING & MORE on a dairy-free diet?
- Peas & Rice, Dressed Conch and Kaymay's Snapper Fish carry the dairy-free tag, out of 13 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- Does BAHAMIAN TWIST SEAFOOD CATERING & MORE have vegan options?
- Yes. 9 dishes are tagged vegan on the current menu, including Peas & Rice and Bahama Pasta.
- Is BAHAMIAN TWIST SEAFOOD CATERING & MORE gluten-free?
- 9 dishes are tagged gluten-free on the current menu. Chefi never infers allergen tags from a dish name alone, but a tag is not a certification — confirm preparation with the restaurant if you have celiac disease or a severe sensitivity.
- What is the highest-protein dish at BAHAMIAN TWIST SEAFOOD CATERING & MORE?
- Conch & Shrimp Fritters, at roughly 47.3g of protein (estimated from ingredients).
Restaurants near BAHAMIAN TWIST SEAFOOD CATERING & MORE
- BON BAGAY SEAFOOD & GRILL INC — Seafood
- CHEF CREOLE — Seafood
- KINGZ OF CRABZ — Seafood
- SHAKERS CONCH HOUSE — Seafood
- CRAB GARDEN — Seafood
- EL RINCÓN MATANCERO — Seafood
- FIDELE SEAFOOD RESTAURANT — Seafood
- CRAFTY CRAB — Seafood
- SNAPER FISH & CHICKEN — Seafood
- HOOK FISH AND CHICKEN — Seafood
- KAY'S ISLAND GRILL — Seafood
- SHUCKIN N JIVIN — Seafood
