BARE BONES BBQ AND JERK LLC – American
Smoke first, seating later. Bare Bones BBQ & Jerk has worked North Palm Avenue in Pembroke Pines since December 2012, cooking everything in-house and from scratch - smoked meats, homemade sides, a Caribbean jerk streak running through the barbecue. A fire in October 2015 shut it for close to a year; loyal regulars carried the rebuild. The format has stayed deliberately spare, take-out, delivery and catering, with no indoor dining room so the kitchen keeps its focus. That is changing: a remodel is bringing fast-casual dine-in, small bites, an upgraded sandwich list, a modular a la carte board, homemade desserts.
1451 N PALM AVE, PEMBROKE PINES, FL, 33026 954.322.2663 https://www.barebonesbbqjerk.com/0Cuisine: American
Price range: $
Dietary options: dairy-free, gluten-free, halal, vegan, vegetarian, heart-healthy, low-sodium, mediterranean, paleo, pescatarian, plant-based, whole30, anti-inflammatory, dash-sodium-reduced, high-fiber, low-cholesterol, aip, alkaline, renal, tlc, lectin-free, macrobiotic, slow-carb, soy-free
Diet fit at BARE BONES BBQ AND JERK LLC
Dairy-Free at BARE BONES BBQ AND JERK LLC
BARE BONES BBQ AND JERK LLC in Pembroke Pines has 10 dairy-free-tagged dishes on its current menu, including Flintstone Beef Rib (1 lb), Rice and Peas (8 oz) and Sausage (1/2 lb). Tags come from dish-level menu analysis and update when the menu changes.
Gluten-Free at BARE BONES BBQ AND JERK LLC
BARE BONES BBQ AND JERK LLC in Pembroke Pines has 9 gluten-free-tagged dishes on its current menu, including Flintstone Beef Rib (1 lb), Sausage (1/2 lb) and Turkey (1/2 lb). Tags come from dish-level menu analysis and update when the menu changes.
Halal at BARE BONES BBQ AND JERK LLC
BARE BONES BBQ AND JERK LLC in Pembroke Pines has 16 halal-tagged dishes on its current menu, including New York Style Cheesecake, Strawberry Cake and Potato Salad (8 oz). Tags come from dish-level menu analysis and update when the menu changes.
Vegan at BARE BONES BBQ AND JERK LLC
BARE BONES BBQ AND JERK LLC in Pembroke Pines has 3 vegan-tagged dishes on its current menu, including Sweet and Tangy Slaw (8 oz), French Fries (8 oz) and Grilled Vegetables (8 oz). Tags come from dish-level menu analysis and update when the menu changes.
Vegetarian at BARE BONES BBQ AND JERK LLC
BARE BONES BBQ AND JERK LLC in Pembroke Pines has 13 vegetarian-tagged dishes on its current menu, including New York Style Cheesecake, Strawberry Cake and Potato Salad (8 oz). Tags come from dish-level menu analysis and update when the menu changes.
Heart-Healthy at BARE BONES BBQ AND JERK LLC
BARE BONES BBQ AND JERK LLC in Pembroke Pines has 3 heart-healthy-tagged dishes on its current menu, including New York Style Cheesecake, Sweet and Tangy Slaw (8 oz) and Grilled Vegetables (8 oz). Tags come from dish-level menu analysis and update when the menu changes.
Low-Sodium at BARE BONES BBQ AND JERK LLC
BARE BONES BBQ AND JERK LLC in Pembroke Pines has 14 low-sodium-tagged dishes on its current menu, including Smoked Turkey BLT, New York Style Cheesecake and Strawberry Cake. Tags come from dish-level menu analysis and update when the menu changes.
Mediterranean at BARE BONES BBQ AND JERK LLC
BARE BONES BBQ AND JERK LLC in Pembroke Pines has 2 mediterranean-tagged dishes on its current menu, including Sweet and Tangy Slaw (8 oz) and Grilled Vegetables (8 oz). Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at BARE BONES BBQ AND JERK LLC
| Dish | Net carbs | Protein |
|---|---|---|
| Southwestern Salad | 71.8 g | 33.7 g |
| French Fries (8 oz) | 24 g | 32.7 g |
| Smoked Turkey BLT | 19.5 g | 20.2 g |
| Reese's Peanut Butter Pie | 27.6 g | 19.5 g |
| Turkey (1/2 lb) | 1 g | 15.7 g |
| Collard Greens (8 oz) | 14.5 g | 15.5 g |
| BBQ Chicken Sandwich | 19 g | 13.7 g |
| Mexican Street Corn | 59.6 g | 12.1 g |
| Chocolate Cake | 62.3 g | 9.5 g |
| Baby Back Ribs (1/2 lb) | 1.5 g | 9.1 g |
| Sausage (1/2 lb) | 42.8 g | 8.2 g |
| Loaded Baked Potato | 48.1 g | 5 g |
Nutrition values are estimated from ingredients.
Hours
- Mon - thu11 - Fri - sat12
- 00 am
- Hours of operation
- Tuesday - Thursday: 11:00 a.m. - 9:00 p.m.Friday, Saturday: 12:00 p.m. - 10:00 p.m.Sunday: 12:00 p.m. - 8:00 p.m.
Menu
Pit Bites
- Jerk Wings (6) - $13: Marinated and slow grilled then drizzled with jerk gravy and grilled onions Dietary tags: Gluten-Free, Lectin-Free, Soy Free Available at: dinner, lunch
- Smoked BBQ Wings (6) - $12: Hot honey bbq glaze, charred jalapeños Available at: dinner, lunch
- Wing Combo (12) - $23: 6 jerk wings, 6 smoked BBQ wings, charred jalapeños Available at: dinner, lunch
- Queso Fundido Nachos - $14: Chorizo cheddar cheese sauce, tomatoes, scallions, cilantro, charred jalapeño, crema, crispy chips and grilled corn tortillas Available at: dinner, lunch
- Barebones Bacon Burnt Ends - $15: 1/2 lb of caramelized house-made bacon in signature bbq sauce, maple grain mustard glaze, fat toast, house made vegetable pickle Available at: dinner, lunch
- Loaded Baked Potato - $8: Butter, crema, shredded cheese and scallions Dietary tags: Low-Sodium Available at: dinner, lunch
- Mexican Street Corn - $8: Whole roasted corn, chili lime crema, cotija cheese, cilantro, tajin Available at: dinner, lunch
From the Smoker
- Premium Brisket (1/2 lb) - $18: Slowly smoked over real wood for 12+ hours Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Soy Free Available at: dinner, lunch
- Flintstone Beef Rib (1 lb) - $39: Giant beef rib slow-smoked with signature seasoning Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
- Pulled Pork (1/2 lb) - $11: Boston butt pork shoulder, Carolina Gold Rush sauce, signature spice rub Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
- Smoked BBQ Chicken (1/2 lb) - $9.5: 24-hour brined chicken finished with signature BBQ sauce Available at: dinner, lunch
- Baby Back Ribs (1/2 lb) - $12.5: Slow-smoked and glazed with house made BBQ sauce Available at: dinner, lunch
- Spare Ribs (1/2 lb) - $11.5: Thick, meaty ribs slow-smoked with special spice blend Available at: dinner, lunch
- Sausage (1/2 lb) - $10.5: Pit smoked beef and pork blend links Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
- Barebones Bacon (1/2 lb) - $11: Hickory-smoked butchers-cut bacon with grain mustard maple glaze Available at: breakfast, brunch, dinner, lunch
- Turkey (1/2 lb) - $11: Moist turkey breast slow-smoked over hardwood Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, Low-Cholesterol, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
From the Grill
- Jerk Pork (1/2 lb) - $11.5: Marinated for 24 hours in peppers and spices, slow-grilled Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Soy Free Available at: dinner, lunch
- Jerk Chicken (1/2 lb) - $10.5: 48-hour marination with habaneros, scallions, garlic, thyme and pimento seeds Available at: dinner, lunch
Burgers and Sandwiches
- Bare Bones Burger - $11: 6oz hand-shaped 100% beef patty, grilled onions, lettuce and tomato on toasted challah bun Available at: dinner, lunch
- Texas Brisk'wich - $18: 6oz Sliced Premium Brisket, sweet tangy slaw, Signature BBQ sauce on buttered fat toast Available at: dinner, lunch
- Piled Pulled Pork Sandwich - $13: 1/2 lb of pulled pork, shaved onions and Carolina Gold rush BBQ sauce on toasted challah bun Available at: dinner, lunch
- BarbeCuban Sandwich - $16: Ham, Pulled pork, mojo onions, pickles, mustard, swiss cheese on pressed cuban bread Available at: dinner, lunch
- Smoked Turkey BLT - $15: Hot turkey, barebones bacon, lettuce, tomato and black pepper mayo Dietary tags: Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- BBQ Chicken Sandwich - $14: Honey chipotle sauce, tangy slaw, pickles on toasted challah bun Dietary tags: Low-Cholesterol Available at: dinner, lunch
House Made Sides
- Creamy 4 Cheese Mac (8 oz) - $5: Decadent blend of 4 cheeses topped with cheddar Monterrey blend Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: dinner, lunch
- Pork-n-Beans (8 oz) - $4: Slow-cooked beans in smoky sauce with seasoned pork Available at: dinner, lunch
- Grilled Vegetables (8 oz) - $5: Zucchini, yellow squash, bell peppers and onions Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, Soy Free Available at: dinner, lunch
- Collard Greens (8 oz) - $5: Hand cut with smoky pork, onions, and red wine vinegar Dietary tags: Gluten-Free, Low-Sodium, DASH Sodium-Reduced, TLC, Slow-Carb, Lectin-Free, Soy Free Available at: dinner, lunch
- Rice and Peas (8 oz) - $4: Rice, red kidney beans, coconut milk, thyme, garlic and scallions Dietary tags: Dairy-Free Available at: dinner, lunch
- Potato Salad (8 oz) - $4: Creamy homemade potato salad Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: dinner, lunch
- Sweet and Tangy Slaw (8 oz) - $4: Cabbage and carrots in vinegar based dressing Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Macrobiotic Available at: dinner, lunch
- French Fries (8 oz) - $3.5: Golden, crispy, and perfectly seasoned Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, Low-Sodium, Renal Available at: dinner, lunch
- Fat Toast - $2.5: Thick cut challah bread buttered and griddled Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: breakfast, brunch, dinner, lunch
- Roasted Corn - $4: Buttered and charred fire grilled corn Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: dinner, lunch
Going Green
- Caesar Salad - $8: Romaine lettuce, classic dressing, croutons, parmesan Dietary tags: Halal, Pescatarian, Anti-Inflammatory Available at: dinner, lunch
- Southwestern Salad - $11: Mixed lettuce, tomatoes, carrots, bell peppers, cotija cheese, corn, crispy tortilla, Ancho Rancho dressing Dietary tags: Vegetarian, Halal, Pescatarian, High-Fiber Available at: dinner, lunch
- Apple Sesame Mixed Green Salad - $12: Mixed greens, apples, tomatoes, carrots, corn, onions, gorgonzola, mixed nuts, apple sesame dressing Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: dinner, lunch
Desserts
- Strawberry Cake - $8.5: Strawberry purée layers, strawberry buttercream, homemade whipped cream Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium
- Chocolate Cake - $8.5: Chocolate sponge, chocolate ganache, homemade whipped cream Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium
- Reese's Peanut Butter Pie - $8.5: Peanut butter filling with Reese's cups, chocolate cookie crust, whipped cream Dietary tags: Vegetarian, Halal, Pescatarian
- New York Style Cheesecake - $8.5: Cream cheese on graham cracker crust with whipped cream Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, TLC
Drinks
- Natural Koolaid (Medium) - $5: Choice of watermelon, tropical fruit, peach, or berry Dietary tags: Halal, Whole30, Paleo, Alkaline, AIP, Macrobiotic, Lectin-Free
- Natural Koolaid (Large) - $7: Choice of watermelon, tropical fruit, peach, or berry Dietary tags: Halal, Whole30, Paleo, Alkaline, AIP, Macrobiotic, Lectin-Free
Frequently Asked Questions about BARE BONES BBQ AND JERK LLC
- Is BARE BONES BBQ AND JERK LLC dairy-free-friendly?
- Yes. BARE BONES BBQ AND JERK LLC has 10 dairy-free-tagged dishes on its current menu, including Flintstone Beef Rib (1 lb), Rice and Peas (8 oz) and Sausage (1/2 lb).
- What can I eat at BARE BONES BBQ AND JERK LLC on a dairy-free diet?
- Flintstone Beef Rib (1 lb), Rice and Peas (8 oz) and Sausage (1/2 lb) carry the dairy-free tag, out of 10 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- Does BARE BONES BBQ AND JERK LLC have vegan options?
- Yes. 3 dishes are tagged vegan on the current menu, including Sweet and Tangy Slaw (8 oz) and French Fries (8 oz).
- Is BARE BONES BBQ AND JERK LLC gluten-free?
- 9 dishes are tagged gluten-free on the current menu. Chefi never infers allergen tags from a dish name alone, but a tag is not a certification — confirm preparation with the restaurant if you have celiac disease or a severe sensitivity.
- What is the highest-protein dish at BARE BONES BBQ AND JERK LLC?
- Southwestern Salad, at roughly 33.7g of protein (estimated from ingredients).
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