EMILIO'S BBQ – Restaurant
301 nw 103 ave, Pembroke Pines, FL 33026 786.985.8655 https://emiliosbbq.com/0Cuisine: Restaurant
Dietary options: high-protein, nut-free, vegetarian, gluten-free, keto, low-carb, dairy-free, pescatarian, low-fat, whole30, paleo, diabetic, sugar-free, mediterranean, heart-healthy, atkins, south-beach, clean-eating, anti-inflammatory, weight-watchers, carnivore, tlc, detox, volumetrics, zone, low-fodmap, aip, mayo-clinic, slow-carb, candida, lectin-free, pegan
Currently closed
Menu
Breakfast
- Cuban Breakfast - $10: Coffee or Decaf, Cuban Bread or Sliced Bread toasted with butter, Scrambled Eggs or Omelets, Fried Eggs, choice of Bacon, Sausage or Ham Dietary tags: High-Protein, Nut-Free
- American Breakfast - $8.5: Coffee, Pancake with Syrup, Hash Brown, Scrambled or Fried Eggs, choice of Bacon, Sausage or Ham Dietary tags: High-Protein, Nut-Free
- Family Breakfast - $9: Shredded Chicken, Waffles with Syrup and Butter, Cuban Coffee with Steamed Milk, Natural Fruit Tropical Juices Dietary tags: High-Protein, Nut-Free
- Tropical Breakfast - $10: Natural Tropical Fruit Juices, Fruit Yogurt, Boiled Egg, American Coffee Dietary tags: Vegetarian, Gluten-Free, Nut-Free, Pescatarian, Low-Fat, Mayo-Clinic
- Corporate Breakfast - $10: Cuban Coffee with Steamed Milk, Regular or Decaf Coffee, Cuban Toast or Sliced Bread with Butter, Croquettes (Ham, Chicken or Cheese), Scrambled Eggs with choice of Bacon, Sausage or Ham, Natural Tropical Fruit Juices Dietary tags: High-Protein, Nut-Free
Main Courses
- Grilled Chicken - $7 Dietary tags: High-Protein, Keto, Low-Carb, Gluten-Free, Dairy-Free, Nut-Free, Mediterranean, Whole30, Paleo, Diabetic, Heart-Healthy, Low-Fat, Sugar-Free, Atkins, South-Beach, Weight-Watchers, Clean-Eating, Carnivore, Zone, TLC, Detox, Mayo-Clinic, Slow-Carb, Candida, Lectin-Free
- Chicken Fricassee - $7 Dietary tags: High-Protein, Nut-Free, Sugar-Free
- Chicken Breast - $8.8 Dietary tags: High-Protein, Keto, Low-Carb, Gluten-Free, Dairy-Free, Nut-Free, Whole30, Paleo, Diabetic, Low-Fat, Sugar-Free, Atkins, South-Beach, Clean-Eating, Carnivore, Slow-Carb, Candida, Lectin-Free
- BBQ Chicken Wings - $10 Dietary tags: High-Protein, Dairy-Free, Nut-Free
- Breaded Fried Chicken Wings - $11 Dietary tags: High-Protein, Dairy-Free, Nut-Free, Sugar-Free
- Chicken Parmesan - $10 Dietary tags: High-Protein, Nut-Free
- Fried Pork Chunks - $8.5 Dietary tags: High-Protein, Keto, Low-Carb, Gluten-Free, Dairy-Free, Nut-Free, Diabetic, Sugar-Free, Atkins, Carnivore, Candida, Lectin-Free
- Pork Fricassee - $8.5 Dietary tags: High-Protein, Nut-Free, Atkins
- Pork Grilled Steak - $7 Dietary tags: High-Protein, Keto, Low-Carb, Gluten-Free, Dairy-Free, Nut-Free, Whole30, Paleo, Diabetic, Sugar-Free, Atkins, South-Beach, Clean-Eating, Carnivore, Slow-Carb, Candida, Lectin-Free
- Pork Tenderloin or Pork Chop - $8.5 Dietary tags: High-Protein, Keto, Low-Carb, Gluten-Free, Dairy-Free, Nut-Free, Whole30, Paleo, Diabetic, Sugar-Free, Atkins, South-Beach, Clean-Eating, Carnivore, Slow-Carb, Candida, Lectin-Free
- Roasted Pork - $8.5 Dietary tags: High-Protein, Keto, Low-Carb, Gluten-Free, Dairy-Free, Nut-Free, Whole30, Paleo, Diabetic, Sugar-Free, Atkins, South-Beach, Clean-Eating, Carnivore, AIP, Slow-Carb, Candida, Lectin-Free
- Beef Stew - $12 Dietary tags: High-Protein, Nut-Free, Volumetrics
- Shredded Beef - $12 Dietary tags: High-Protein, Keto, Low-Carb, Gluten-Free, Dairy-Free, Nut-Free, Whole30, Paleo, Diabetic, Sugar-Free, Atkins, South-Beach, Clean-Eating, Carnivore, Slow-Carb, Candida, Lectin-Free
- Steak Casserole - $12 Dietary tags: High-Protein, Nut-Free, Atkins
- Meatballs in Sauce - $7 Dietary tags: High-Protein, Nut-Free
- Ground Beef - $7 Dietary tags: High-Protein, Keto, Low-Carb, Gluten-Free, Dairy-Free, Nut-Free, Whole30, Paleo, Diabetic, Sugar-Free, Atkins, South-Beach, Clean-Eating, Low-Fodmap, Carnivore, AIP, Slow-Carb, Candida, Lectin-Free
- Breaded Fish Filets - $8.5 Dietary tags: High-Protein, Nut-Free, Pescatarian
- Grilled Fish Steak - $7 Dietary tags: High-Protein, Keto, Low-Carb, Gluten-Free, Dairy-Free, Nut-Free, Mediterranean, Whole30, Pescatarian, Paleo, Diabetic, Heart-Healthy, Sugar-Free, Anti-Inflammatory, Atkins, South-Beach, Clean-Eating, Carnivore, TLC, Detox, Mayo-Clinic, Slow-Carb, Candida, Lectin-Free
- Stir Fried Salmon - $15 Dietary tags: High-Protein, Dairy-Free, Nut-Free, Mediterranean, Pescatarian, Heart-Healthy, Anti-Inflammatory, South-Beach
- Baked Salmon - $15 Dietary tags: High-Protein, Keto, Low-Carb, Gluten-Free, Dairy-Free, Nut-Free, Mediterranean, Whole30, Pescatarian, Paleo, Diabetic, Heart-Healthy, Sugar-Free, Anti-Inflammatory, Atkins, South-Beach, Clean-Eating, TLC, Detox, Mayo-Clinic, Slow-Carb, Pegan, Candida, Lectin-Free
Sandwiches
- Steak Sandwich with Fries - $7 Dietary tags: High-Protein, Nut-Free
- Roast Pork Sandwich with Fries - $6 Dietary tags: High-Protein, Nut-Free
- Cuban Sandwich - $7: Includes Chips and Soda Dietary tags: High-Protein, Nut-Free
- Shredded Chicken Sandwich - $5 Dietary tags: High-Protein, Nut-Free
Sides and Appetizers
- Stuffed Potato with Meat - $2.5 Dietary tags: High-Protein, Nut-Free
- Roasted BBQ Sausage - $3 Dietary tags: High-Protein, Dairy-Free, Nut-Free
Catering BBQ Package
Includes choice of Entrees (Chicken/Pork/Beef Skewers, Ribs, Brazilian Steak, etc.), Sides (Potato Salad, Yellow Rice, Coleslaw, etc.), and Dessert.
- BBQ Package (Minimum 100 Persons) - $45: Choice of Entrees, Sides, and Dessert
- BBQ Package (Less than 100 Persons) - $49: Choice of Entrees, Sides, and Dessert