Looking for high-protein-friendly restaurants? Our top picks are Green Elephant, Harbor Fish and Gritty McDuff's, ranked by diner ratings among restaurants whose current menus carry high-protein-tagged dishes. The full list below updates as menus change.
Discover the top 15 cheap dining experiences
Discover cheap restaurants in Portland with high protein options. Budget-friendly high protein dining.
Portland's Cheap High Protein Destinations
Fuel your adventures in Portland with a curated selection of affordable, protein-packed dining options that do not sacrifice flavor for value. This collection spans a diverse range of cuisines, featuring hearty
24 restaurants in Best Cheap High Protein Restaurants in Portland | Cheap & High Protein
- Green Elephant · rated 5/5: 3 high-protein-friendly dishes on the menu. Thai.
- Harbor Fish · rated 4/5: 13 high-protein-friendly dishes on the menu. Seafood.
- Gritty McDuff's · rated 4/5: 5 high-protein-friendly dishes on the menu. American.
- Sabieng: 13 high-protein-friendly dishes on the menu. Thai.
- Wayside Tavern · rated 4/5: 2 high-protein-friendly dishes on the menu. American.
- The Great Lost Bear · rated 3/5: 1 high-protein-friendly dish on the menu. American.
- Eventide Oyster Co: 2 high-protein-friendly dishes on the menu. Seafood.
- Terlingua: 2 high-protein-friendly dishes on the menu. Mexican.
- The Corner Room Italian Kitchen & Bar: 2 high-protein-friendly dishes on the menu. Italian.
- Schulte & Herr: 2 high-protein-friendly dishes on the menu. German.
- Ruby's: 2 high-protein-friendly dishes on the menu. American.
- Bayou Kitchen: 2 high-protein-friendly dishes on the menu. American.
- Bayside American Cafe: 2 high-protein-friendly dishes on the menu. American.
- Little Tap House: 2 high-protein-friendly dishes on the menu. American.
- Regards: 2 high-protein-friendly dishes on the menu. Mexican.
- Duckfat: 1 high-protein-friendly dish on the menu. American.
- Fore Street Restaurant: 1 high-protein-friendly dish on the menu. American.
- Pizzaiolo: 1 high-protein-friendly dish on the menu. Italian.
- Ocotillo: 1 high-protein-friendly dish on the menu. American.
- Becky's Diner: 1 high-protein-friendly dish on the menu. American.
- Local Sprouts: 1 high-protein-friendly dish on the menu. American.
- Portland Lobster Co.: 1 high-protein-friendly dish on the menu. Seafood.
- Eighty8 Donuts: 1 high-protein-friendly dish on the menu. American.
- Mister Bagel: 1 high-protein-friendly dish on the menu. American.
How this list is built
Chefi analyzes each restaurant’s menu and tags every dish’s dietary suitability with an ingredient-based engine. Restaurants with at least three matching dishes on their current menu rank first, ordered by diner ratings, with the number of matching dishes breaking ties; owner-verified restaurants are highlighted at the top. Lists refresh as menus and ratings change.
