Best Cheap High Protein Restaurants in Roosevelt Row | Cheap & High Protein

15 restaurants in Best Cheap High Protein Restaurants in Roosevelt Row | Cheap & High Protein

• Seamus McCaffrey's Irish Pub — American · rated 3/5: Stepping into Seamus McCaffrey's Irish Pub feels like finding a warm sanctuary of dark wood and lively camaraderie, where the air is thick with the inviting scent of malt and savory comfort. Golden-battered fish and chips and bubbling chicken pot pies anchor a menu of elevated pub fare, while indulgent plates of Irish nachos and melted cheese curds invite guests to linger over a cold pint in the cozy, timeless atmosphere.
• Hanney's — American: Housed in a sleek, historic landmark where mid-century elegance meets a pulsing urban energy, Hanny's invites guests to linger over sophisticated small plates and artfully crafted cocktails. The kitchen breathes new life into social dining, serving up everything from the salty-sweet snap of shrimp wrapped in prosciutto to golden, seasoned sidewinder fries and savory oven-fired meatballs. Whether sharing a vibrant roasted beet salad or indulging in crispy Italian chicken strips, diners find themselves immersed in a chic, timeless atmosphere that feels both effortlessly cool and warmly welcoming.
• Fair Trade Cafe — American: Sunlight streams through the windows of this vibrant urban sanctuary, where the rich, nutty aroma of ethically sourced beans invites guests to linger over masterfully pulled espresso and velvety lattes. The space hums with a welcoming energy, offering everything from the slow-steeped boldness of craft cold brew to signature creations like the icy, indulgent Cafe Helado. Whether you are seeking a quiet corner for a classic cappuccino or a spirited start with the spicy notes of The Phoenix, every pour celebrates a commitment to quality and community.
• Fillmore Coffee Co. — American: This sun-drenched neighborhood haunt hums with the rhythmic hiss of steam wands and the inviting aroma of freshly ground beans, creating a bright sanctuary for the morning crowd. Plates arrive piled high with vibrant avocado toast and golden breakfast scrambles, while chilled acai bowls offer a refreshing burst of color and sweetness to start the day. The energy remains effortless through the afternoon as the kitchen crafts crisp, garden-inspired salads and hearty wraps, making it a quintessential destination for wholesome, feel-good fare.
• aFlourshop — American: Sunlight streams into this artisanal sanctuary where the intoxicating scent of golden, house-made croissants and freshly pulled espresso creates an immediate sense of warmth. Vibrant seasonal pastries and signature desserts are treated like edible art, offering a rotating gallery of sweet and savory flavors that celebrate the peak of each harvest. Guests can linger over specialty teas or indulge in the curated "Cake Canvas" experience, turning a simple coffee break into a sophisticated exploration of texture and taste.
• Matt's Big Breakfast — American: Sunlight streams into this vibrant morning landmark where the rhythmic clatter of the kitchen and the intoxicating aroma of sizzling bacon create a symphony of neighborhood comfort. Guests linger over generous plates of savory salami scrambles and golden, butter-slathered griddlecakes, finding a soulful celebration of the classic American breakfast in every hearty, honest bite.
• Songbird Coffee & Tea House — American: Housed in a charming, light-filled space where the aroma of freshly ground beans dances through the air, this neighborhood gem offers a serene escape for coffee purists and casual sippers alike. Whether you’re savoring the velvety richness of a perfectly balanced cortado or the effervescent spark of a signature espresso spritzer, each cup is crafted with a meticulous attention to detail that turns a simple caffeine fix into a soulful daily ritual.
• Rough Rider — American: Stepping into Rough Rider feels like entering a refined den of indulgence, where the clink of ice in a classic Old Fashioned mingles with the rich aroma of roasted bone marrow and seared filet mignon. This spirited destination balances rugged charm with culinary finesse, pairing briny oysters on the half shell and delicate beef tartare with a signature burger that anchors an experience of elevated comfort.
• Freak Brothers — Italian: Freak Brothers invites diners into a high-energy space where the art of the "Freak-za" takes center stage, blending a rebellious spirit with the comforting aroma of dough blistering in the oven. From the zesty kick of Buffalo BBQ fusion to the earthy richness of garden pesto, each hand-stretched pie serves as a canvas for adventurous toppings like salty bacon, creamy alfredo, and seasonal inspirations. Whether sharing a plate of warm pita and hummus or diving into the towering layers of a Meat Freak creation, guests find a playful sanctuary where unconventional flavors and classic techniques collide.
• Hot Daisy Pizza — Italian: This vibrant neighborhood haunt hums with energy as the irresistible aroma of bubbling fresh mozzarella and charred, hand-stretched dough wafts from the glowing ovens. Each slice serves as a canvas for bold creativity, ranging from the creamy, street-corn inspired zest of elote to the spicy, vinegary crunch of giardiniera layered over rich lasagna cheese. It is a spirited celebration of the craft where the nostalgia of a classic pepperoni pie meets a daring, modern palate in every golden-brown bite.
• Breakfast Bitch — American: Infused with a bold, unapologetic energy, this vibrant brunch destination transforms the morning meal into a high-spirited celebration where sass and style take center stage. Indulgent plates arrive piled high with everything from decadent, syrup-drenched French toast to savory, spice-forward steak and eggs, each dish crafted with a playful flair that matches the restaurant's spirited personality. Whether diving into a towering chicken-topped biscuit or a zesty morning burrito, guests find themselves immersed in a lively atmosphere that turns a simple breakfast into a "boujee" and unforgettable social event.
• Rush Bowls — American: This vibrant sanctuary pulses with the energy of a sun-drenched morning, inviting guests to recharge with bowls overflowing with jewel-toned fruits and wholesome superfoods. Each spoonful offers a refreshing escape, whether you’re diving into the tropical sweetness of an Aloha Bowl or finding balance with the crisp, earthy notes of the Greens Guru. It is a celebration of pure, revitalizing flavors designed to fuel your day with a taste of paradise in every bite.
• Bowl of Greens — Mediterranean: Bowl of Greens serves as a sun-drenched sanctuary for the health-conscious, where the air is filled with the crisp scent of garden-fresh produce and the comforting warmth of toasted pitas. Mornings begin with fluffy, egg-filled pockets and vibrant yogurt parfaits, while the afternoon bustle brings together hearty, protein-packed salads bursting with zesty Southwest flavors and creamy avocado. It is a vibrant neighborhood hub that transforms wholesome ingredients into a colorful celebration of nourishment, perfect for a revitalizing midday escape.
• IL Bosco Pizza — Italian: IL Bosco Pizza offers a warm, artisanal escape where the comforting aroma of wood-fired crust and simmering sauces invites guests to settle into a rustic, forest-inspired atmosphere. The table comes alive with vibrant seasonal roasted vegetables and golden-fried ravioli, while signature bites like zesty stuffed peppadew peppers and savory meatballs celebrate the bold, soulful flavors of the Italian countryside. Every meal feels like a shared celebration, whether you’re tearing into cheesy bread or lingering over a sprawling tavola board paired with house-made dips.
• Lom Wong — Thai: Lom Wong invites guests into a vibrant, soul-stirring space where the air is thick with the intoxicating scents of hand-pounded chilies and aromatic herbs. The kitchen honors regional Thai traditions through deeply personal recipes, from the fiery complexity of Northern-style laap to the comforting, golden crunch of heritage-style fried chicken. Every plate serves as a vivid journey through Thailand’s diverse culinary landscape, offering a dining experience that feels both intimately familial and thrillingly adventurous.