Looking for high-protein-friendly restaurants? Our top picks are White Oak Tavern, Bite and Da Silvano, ranked by diner ratings among restaurants whose current menus carry high-protein-tagged dishes. The full list below updates as menus change.
Discover the top 70 cheap dining experiences
Discover cheap restaurants in SoHo with high protein options. Budget-friendly high protein dining.
SoHo's Cheap High Protein Destinations
Fueling up in SoHo doesn't have to break the bank with this curated selection of high-protein eateries that prioritize both value and nutrition. You can explore a diverse culinary landscape featuring everything from authentic Mexican street food at Los Tacos No.1 and Mediterranean staples at Olympia Pita to hearty Italian sandwiches from All'Antico Vinaio. Whether you are craving a quick American
30 restaurants in Best Cheap High Protein Restaurants in SoHo | Cheap & High Protein
- White Oak Tavern · rated 5/5: 8 high-protein-friendly dishes on the menu. American.
- Bite · rated 5/5: 5 high-protein-friendly dishes on the menu. American.
- Da Silvano · rated 4.8/5: 4 high-protein-friendly dishes on the menu. Italian.
- Briciola Pizza Bar · rated 4.8/5: 10 high-protein-friendly dishes on the menu. Italian.
- Song’ E Napule · rated 4.7/5: 6 high-protein-friendly dishes on the menu. Italian.
- All'Antico Vinaio · rated 4.7/5: 3 high-protein-friendly dishes on the menu. Italian.
- Olympia Pita · rated 4.7/5: 4 high-protein-friendly dishes on the menu. Mediterranean.
- Café Habana · rated 4.6/5: 3 high-protein-friendly dishes on the menu. Mexican.
- Pommes Frites · rated 4.6/5: 3 high-protein-friendly dishes on the menu. French.
- Boqueria Soho · rated 4.6/5: 12 high-protein-friendly dishes on the menu. Spanish.
- Pep's on Grand · rated 4.6/5: 5 high-protein-friendly dishes on the menu. Italian.
- MakiMaki · rated 4.6/5: 4 high-protein-friendly dishes on the menu. Japanese.
- The Odeon · rated 4.5/5: 6 high-protein-friendly dishes on the menu. French.
- The Little Owl · rated 4.5/5: 5 high-protein-friendly dishes on the menu. Mediterranean.
- $1.50 Fresh Pizza · rated 4.5/5: 4 high-protein-friendly dishes on the menu. Italian.
- Numero 28 Pizzeria · rated 4.5/5: 4 high-protein-friendly dishes on the menu. Italian.
- Karakatta · rated 4.5/5: 3 high-protein-friendly dishes on the menu. Japanese.
- Mikaku · rated 4.5/5: 8 high-protein-friendly dishes on the menu. Japanese.
- Tre Giovani · rated 4.5/5: 4 high-protein-friendly dishes on the menu. Italian.
- Bayard Sushi · rated 4.5/5: 44 high-protein-friendly dishes on the menu. Japanese.
- Paesano's · rated 4.4/5: 13 high-protein-friendly dishes on the menu. Italian.
- Taco Mahal · rated 4.4/5: 5 high-protein-friendly dishes on the menu. Indian.
- Senza Gluten · rated 4.4/5: 6 high-protein-friendly dishes on the menu. Italian.
- Taiwan Pork Chop House · rated 4.4/5: 6 high-protein-friendly dishes on the menu. Chinese.
- Figaro · rated 4.4/5: 6 high-protein-friendly dishes on the menu. French.
- Tonii's Fresh Rice Noodle · rated 4.4/5: 7 high-protein-friendly dishes on the menu. Chinese.
- The Dutch · rated 4.3/5: 9 high-protein-friendly dishes on the menu. American.
- Little Italy Pizzeria & Deli · rated 4.3/5: 9 high-protein-friendly dishes on the menu. Italian.
- Antique Garage · rated 4.3/5: 8 high-protein-friendly dishes on the menu. Mediterranean.
- lupe's East L.A. Kitchen · rated 4.3/5: 5 high-protein-friendly dishes on the menu. Mexican.
How this list is built
Chefi analyzes each restaurant’s menu and tags every dish’s dietary suitability with an ingredient-based engine. Restaurants with at least three matching dishes on their current menu rank first, ordered by diner ratings, with the number of matching dishes breaking ties; owner-verified restaurants are highlighted at the top. Lists refresh as menus and ratings change.























