Looking for high-fiber-friendly restaurants? Our top picks are Orchard Grocer, Bite and Little Cupcake Bakeshop, ranked by diner ratings among restaurants whose current menus carry high-fiber-tagged dishes. The full list below updates as menus change.
Discover the top-rated dining experiences
Discover the best Chinatown restaurants with high fiber options. Highly rated spots with authentic high fiber menu items.
Chinatown's Premier High Fiber Destinations
Discover a refreshing side of Chinatown with this curated selection of restaurants known for their wholesome, high-fiber menu options. This diverse collection highlights a remarkable range of global flavors, from the bold Spanish tapas at Boqueria Soho and Filipino dishes at Kalye to traditional Chinese favorites at Pecking House. Whether you are stopping by Orchard Grocer for a nutritious American bite or enjoying Italian specialties at Raf's and Mexican fare at La Contenta, these neighborhood gems prove that eating well in the heart of the city is both easy and delicious.
30 restaurants in Best Chinatown Restaurants with High Fiber Options | Top Rated
- Orchard Grocer · rated 5/5: 11 high-fiber-friendly dishes on the menu. American.
- Bite · rated 5/5: 10 high-fiber-friendly dishes on the menu. American.
- Little Cupcake Bakeshop · rated 5/5: 10 high-fiber-friendly dishes on the menu. American.
- Raf's · rated 5/5: 6 high-fiber-friendly dishes on the menu. Italian.
- Pecking House · rated 5/5: 3 high-fiber-friendly dishes on the menu. Chinese.
- Carol's Bun · rated 4.7/5: 4 high-fiber-friendly dishes on the menu. American.
- Café Habana · rated 4.6/5: 3 high-fiber-friendly dishes on the menu. Mexican.
- Boqueria Soho · rated 4.6/5: 16 high-fiber-friendly dishes on the menu. Spanish.
- La Contenta · rated 4.6/5: 19 high-fiber-friendly dishes on the menu. Mexican.
- Piacere · rated 4.6/5: 12 high-fiber-friendly dishes on the menu. Italian.
- Ramen Ishida · rated 4.6/5: 5 high-fiber-friendly dishes on the menu. Japanese.
- Barbalu · rated 4.6/5: 3 high-fiber-friendly dishes on the menu. Italian.
- Ba‘al Cafe & Falafel · rated 4.6/5: 4 high-fiber-friendly dishes on the menu. Middle Eastern.
- Pep's on Grand · rated 4.6/5: 3 high-fiber-friendly dishes on the menu. Italian.
- Katz's Delicatessen · rated 4.5/5: 3 high-fiber-friendly dishes on the menu. American.
- Bowery Meat Company · rated 4.5/5: 8 high-fiber-friendly dishes on the menu. Steakhouse.
- 19 Cleveland · rated 4.5/5: 5 high-fiber-friendly dishes on the menu. Mediterranean.
- Pasquale Jones · rated 4.5/5: 8 high-fiber-friendly dishes on the menu. Italian.
- Spaghetti Incident · rated 4.5/5: 4 high-fiber-friendly dishes on the menu. Italian.
- David Burke Kitchen · rated 4.5/5: 3 high-fiber-friendly dishes on the menu. American.
- Yokoya · rated 4.5/5: 6 high-fiber-friendly dishes on the menu. Japanese.
- Bayard Sushi · rated 4.5/5: 19 high-fiber-friendly dishes on the menu. Japanese.
- Fat Choy · rated 4.5/5: 3 high-fiber-friendly dishes on the menu. Chinese.
- Paesano's · rated 4.4/5: 7 high-fiber-friendly dishes on the menu. Italian.
- Dudleys · rated 4.4/5: 7 high-fiber-friendly dishes on the menu. American.
- Il Brigante · rated 4.4/5: 9 high-fiber-friendly dishes on the menu. Italian.
- Taiwan Pork Chop House · rated 4.4/5: 3 high-fiber-friendly dishes on the menu. Chinese.
- Wildair · rated 4.4/5: 3 high-fiber-friendly dishes on the menu. American.
- Binondo · rated 4.4/5: 6 high-fiber-friendly dishes on the menu. Chinese.
- Lil' Frankies · rated 4.3/5: 3 high-fiber-friendly dishes on the menu. Italian.
How this list is built
Chefi analyzes each restaurant’s menu and tags every dish’s dietary suitability with an ingredient-based engine. Restaurants with at least three matching dishes on their current menu rank first, ordered by diner ratings, with the number of matching dishes breaking ties; owner-verified restaurants are highlighted at the top. Lists refresh as menus and ratings change.
