Looking for high-fiber-friendly restaurants? Our top picks are Tipsy Shanghai, Albert's Bar and Osamil, ranked by diner ratings among restaurants whose current menus carry high-fiber-tagged dishes. The full list below updates as menus change.
Discover the top-rated dining experiences
Discover the best Kips Bay restaurants with high fiber options. Highly rated spots with authentic high fiber menu items.
Kips Bay's Premier High Fiber Destinations
Kips Bay offers a vibrant culinary landscape where health-conscious diners can find an impressive array of fiber-rich meals without sacrificing flavor. This curated selection spans a global palette, featuring everything from the bold spices of Malii Gramercy and Tipsy Shanghai to the comforting, nutrient-dense American dishes at Aunt Bernie's and Take Care. Whether you are craving the wholesome Mediterranean staples at Çka ka Qellue, traditional Korean fare from Cho Dang Gol, or classic Italian plates at Fortuna, these local favorites prioritize quality ingredients that keep you feeling your best. Explore the neighborhood's top spots for a satisfying lunch or dinner that perfectly balances wellness with the diverse tastes of New York City.
30 restaurants in Best Kips Bay Restaurants with High Fiber Options | Top Rated
- Tipsy Shanghai · rated 5/5: 6 high-fiber-friendly dishes on the menu. Chinese.
- Albert's Bar · rated 5/5: 6 high-fiber-friendly dishes on the menu. American.
- Osamil · rated 5/5: 5 high-fiber-friendly dishes on the menu. Korean.
- Malone's Irish Bar & Grill · rated 5/5: 5 high-fiber-friendly dishes on the menu. American.
- Cho Dang Gol · rated 5/5: 4 high-fiber-friendly dishes on the menu. Korean.
- Saperavi · rated 4.9/5: 4 high-fiber-friendly dishes on the menu. Mediterranean.
- Take Care · rated 4.9/5: 3 high-fiber-friendly dishes on the menu. American.
- Fortuna · rated 4.9/5: 14 high-fiber-friendly dishes on the menu. Italian.
- Çka ka Qellue · rated 4.8/5: 4 high-fiber-friendly dishes on the menu. Mediterranean.
- Sushi Dairo · rated 4.8/5: 3 high-fiber-friendly dishes on the menu. Japanese.
- Tara Rose · rated 4.7/5: 5 high-fiber-friendly dishes on the menu. American.
- Hangawi · rated 4.6/5: 6 high-fiber-friendly dishes on the menu. Korean.
- Olde City · rated 4.6/5: 4 high-fiber-friendly dishes on the menu. American.
- The Laurels · rated 4.6/5: 11 high-fiber-friendly dishes on the menu. American.
- Woorijip · rated 4.5/5: 3 high-fiber-friendly dishes on the menu. Korean.
- Osteria Laguna · rated 4.5/5: 3 high-fiber-friendly dishes on the menu. Italian.
- Le Botaniste Organic Vegetarian Wine Bar · rated 4.5/5: 10 high-fiber-friendly dishes on the menu. French.
- Manhattan Indian Flavor · rated 4.5/5: 20 high-fiber-friendly dishes on the menu. Indian.
- Ruby's Cafe · rated 4.4/5: 18 high-fiber-friendly dishes on the menu. Australian.
- Little Alley · rated 4.4/5: 31 high-fiber-friendly dishes on the menu. Steakhouse.
- Mad Dog & Beans Mexican Cantina · rated 4.2/5: 5 high-fiber-friendly dishes on the menu. Mexican.
- Bonchon Chicken · rated 4.2/5: 6 high-fiber-friendly dishes on the menu. Korean.
- Gemini Diner · rated 4.2/5: 42 high-fiber-friendly dishes on the menu. American.
- Clinton Hall 36 · rated 4.2/5: 10 high-fiber-friendly dishes on the menu. American.
- Bhatti · rated 4.1/5: 3 high-fiber-friendly dishes on the menu. Indian.
- Serafina Italian Restaurant · rated 4.1/5: 11 high-fiber-friendly dishes on the menu. Italian.
- Black Tap · rated 4/5: 14 high-fiber-friendly dishes on the menu. American.
- Little Rebel · rated 4/5: 11 high-fiber-friendly dishes on the menu. American.
- Flying Cock · rated 4/5: 11 high-fiber-friendly dishes on the menu. American.
- Ted's Corner Tavern · rated 4/5: 7 high-fiber-friendly dishes on the menu. American.
How this list is built
Chefi analyzes each restaurant’s menu and tags every dish’s dietary suitability with an ingredient-based engine. Restaurants with at least three matching dishes on their current menu rank first, ordered by diner ratings, with the number of matching dishes breaking ties; owner-verified restaurants are highlighted at the top. Lists refresh as menus and ratings change.
