Looking for high-fiber-friendly restaurants? Our top picks are Orchard Grocer, Bibi Wine Bar and Uncle Sam's Pizza, ranked by diner ratings among restaurants whose current menus carry high-fiber-tagged dishes. The full list below updates as menus change.
Discover the top-rated dining experiences
Discover the best Lower East Side restaurants with high fiber options. Highly rated spots with authentic high fiber menu items.
Lower East Side's Premier High Fiber Destinations
The Lower East Side is a vibrant culinary hub where health-conscious diners can find an impressive array of fiber-rich meals across a diverse global palette. This curated selection spans everything from hearty American classics at Katz
30 restaurants in Best Lower East Side Restaurants with High Fiber Options | Top Rated
- Orchard Grocer · rated 5/5: 11 high-fiber-friendly dishes on the menu. American.
- Bibi Wine Bar · rated 5/5: 5 high-fiber-friendly dishes on the menu. Mediterranean.
- Uncle Sam's Pizza · rated 4.9/5: 3 high-fiber-friendly dishes on the menu. Italian.
- The Cabin · rated 4.7/5: 11 high-fiber-friendly dishes on the menu. American.
- La Contenta · rated 4.6/5: 19 high-fiber-friendly dishes on the menu. Mexican.
- Ramen Ishida · rated 4.6/5: 5 high-fiber-friendly dishes on the menu. Japanese.
- Katz's Delicatessen · rated 4.5/5: 3 high-fiber-friendly dishes on the menu. American.
- Spaghetti Incident · rated 4.5/5: 4 high-fiber-friendly dishes on the menu. Italian.
- Yokoya · rated 4.5/5: 6 high-fiber-friendly dishes on the menu. Japanese.
- Fat Choy · rated 4.5/5: 3 high-fiber-friendly dishes on the menu. Chinese.
- Dudleys · rated 4.4/5: 7 high-fiber-friendly dishes on the menu. American.
- Wildair · rated 4.4/5: 3 high-fiber-friendly dishes on the menu. American.
- Lil' Frankies · rated 4.3/5: 3 high-fiber-friendly dishes on the menu. Italian.
- Wu's Wonton King · rated 4.2/5: 3 high-fiber-friendly dishes on the menu. Chinese.
- Horus · rated 4.2/5: 3 high-fiber-friendly dishes on the menu. Middle Eastern.
- Casino · rated 4.1/5: 3 high-fiber-friendly dishes on the menu. American.
- Russ & Daughters · rated 4/5: 4 high-fiber-friendly dishes on the menu. Middle Eastern.
- Ten Bells · rated 4/5: 4 high-fiber-friendly dishes on the menu. Seafood.
- Superbueno · rated 4/5: 4 high-fiber-friendly dishes on the menu. Mexican.
- Las Lap · rated 4/5: 4 high-fiber-friendly dishes on the menu. Caribbean.
- 169 Bar · rated 4/5: 3 high-fiber-friendly dishes on the menu. Seafood.
- Double Chicken Please · rated 4/5: 3 high-fiber-friendly dishes on the menu. American.
- Essex Taqueria: 40 high-fiber-friendly dishes on the menu. Mexican.
- La Contenta: 15 high-fiber-friendly dishes on the menu. Mexican.
- Mughlai Indian Cuisine: 12 high-fiber-friendly dishes on the menu. Indian.
- Kings Co Imperial LES: 7 high-fiber-friendly dishes on the menu. Chinese.
- Ivan Ramen: 7 high-fiber-friendly dishes on the menu. Japanese.
- San Loco: 7 high-fiber-friendly dishes on the menu. Mexican.
- Nakamura: 6 high-fiber-friendly dishes on the menu. Japanese.
- Yong Chuan: 6 high-fiber-friendly dishes on the menu. Chinese.
How this list is built
Chefi analyzes each restaurant’s menu and tags every dish’s dietary suitability with an ingredient-based engine. Restaurants with at least three matching dishes on their current menu rank first, ordered by diner ratings, with the number of matching dishes breaking ties; owner-verified restaurants are highlighted at the top. Lists refresh as menus and ratings change.
