Looking for high-fiber-friendly restaurants? Our top picks are Bite, Little Cupcake Bakeshop and White Oak Tavern, ranked by diner ratings among restaurants whose current menus carry high-fiber-tagged dishes. The full list below updates as menus change.
Discover the top-rated dining experiences
Discover the best SoHo restaurants with high fiber options. Highly rated spots with authentic high fiber menu items.
SoHo's Premier High Fiber Destinations
Explore the vibrant streets of SoHo through a curated selection of dining destinations that prioritize both flavor and wellness with an array of high-fiber menu options. This diverse collection spans everything from comforting American classics at White Oak Tavern and Jerrell's BETR BRGR to refined Italian fare at Raf's and authentic Japanese noodles at SANUKI UDON. Whether you are craving fresh Mexican street food from Los Tacos No.1 or elegant French and Mediterranean plates, these establishments offer wholesome
30 restaurants in Best SoHo Restaurants with High Fiber Options | Top Rated
- Bite · rated 5/5: 10 high-fiber-friendly dishes on the menu. American.
- Little Cupcake Bakeshop · rated 5/5: 10 high-fiber-friendly dishes on the menu. American.
- White Oak Tavern · rated 5/5: 7 high-fiber-friendly dishes on the menu. American.
- Raf's · rated 5/5: 6 high-fiber-friendly dishes on the menu. Italian.
- Da Silvano · rated 4.8/5: 6 high-fiber-friendly dishes on the menu. Italian.
- Briciola Pizza Bar · rated 4.8/5: 13 high-fiber-friendly dishes on the menu. Italian.
- Song’ E Napule · rated 4.7/5: 6 high-fiber-friendly dishes on the menu. Italian.
- All'Antico Vinaio · rated 4.7/5: 8 high-fiber-friendly dishes on the menu. Italian.
- Olympia Pita · rated 4.7/5: 5 high-fiber-friendly dishes on the menu. Mediterranean.
- Café Habana · rated 4.6/5: 3 high-fiber-friendly dishes on the menu. Mexican.
- Pommes Frites · rated 4.6/5: 5 high-fiber-friendly dishes on the menu. French.
- Boqueria Soho · rated 4.6/5: 16 high-fiber-friendly dishes on the menu. Spanish.
- Loring Place · rated 4.6/5: 11 high-fiber-friendly dishes on the menu. American.
- Piacere · rated 4.6/5: 12 high-fiber-friendly dishes on the menu. Italian.
- Ba‘al Cafe & Falafel · rated 4.6/5: 4 high-fiber-friendly dishes on the menu. Middle Eastern.
- Pep's on Grand · rated 4.6/5: 3 high-fiber-friendly dishes on the menu. Italian.
- Grandma’s One Pizza · rated 4.6/5: 4 high-fiber-friendly dishes on the menu. Italian.
- The Odeon · rated 4.5/5: 15 high-fiber-friendly dishes on the menu. French.
- Red Bamboo · rated 4.5/5: 4 high-fiber-friendly dishes on the menu. American.
- The Little Owl · rated 4.5/5: 11 high-fiber-friendly dishes on the menu. Mediterranean.
- 19 Cleveland · rated 4.5/5: 5 high-fiber-friendly dishes on the menu. Mediterranean.
- Pasquale Jones · rated 4.5/5: 8 high-fiber-friendly dishes on the menu. Italian.
- Numero 28 Pizzeria · rated 4.5/5: 13 high-fiber-friendly dishes on the menu. Italian.
- The Market Table · rated 4.5/5: 4 high-fiber-friendly dishes on the menu. American.
- Tre Giovani · rated 4.5/5: 6 high-fiber-friendly dishes on the menu. Italian.
- David Burke Kitchen · rated 4.5/5: 3 high-fiber-friendly dishes on the menu. American.
- Bayard Sushi · rated 4.5/5: 19 high-fiber-friendly dishes on the menu. Japanese.
- Paesano's · rated 4.4/5: 7 high-fiber-friendly dishes on the menu. Italian.
- Taco Mahal · rated 4.4/5: 6 high-fiber-friendly dishes on the menu. Indian.
- Senza Gluten · rated 4.4/5: 9 high-fiber-friendly dishes on the menu. Italian.
How this list is built
Chefi analyzes each restaurant’s menu and tags every dish’s dietary suitability with an ingredient-based engine. Restaurants with at least three matching dishes on their current menu rank first, ordered by diner ratings, with the number of matching dishes breaking ties; owner-verified restaurants are highlighted at the top. Lists refresh as menus and ratings change.




















