Looking for high-protein-friendly restaurants? Our top picks are Rudraks, Shah's Halal Food and Ashford & Simpson's Sugar Bar, ranked by diner ratings among restaurants whose current menus carry high-protein-tagged dishes. The full list below updates as menus change.
Discover the top-rated dining experiences
Discover the best Upper West Side restaurants with high protein options. Highly rated spots with authentic high protein menu items.
Upper West Side's Premier High Protein Destinations
Explore the premier high-protein dining destinations across the Upper West Side, where nutritious ingredients are elevated by world-class culinary techniques. This diverse collection features a global array of flavors ranging from classic
30 restaurants in Best Upper West Side Restaurants with High Protein Options | Top Rated
- Rudraks · rated 4.9/5: 8 high-protein-friendly dishes on the menu. Indian.
- Shah's Halal Food · rated 4.7/5: 5 high-protein-friendly dishes on the menu. Middle Eastern.
- Ashford & Simpson's Sugar Bar · rated 4.5/5: 3 high-protein-friendly dishes on the menu. American.
- Tarallucci e Vino · rated 4.5/5: 4 high-protein-friendly dishes on the menu. Italian.
- Crave Fishbar · rated 4.5/5: 3 high-protein-friendly dishes on the menu. Seafood.
- Gari Columbus · rated 4.5/5: 15 high-protein-friendly dishes on the menu. Japanese.
- Alachi Masala · rated 4.5/5: 3 high-protein-friendly dishes on the menu. Indian.
- Arte Cafe · rated 4.3/5: 6 high-protein-friendly dishes on the menu. Italian.
- Han Dynasty · rated 4.3/5: 6 high-protein-friendly dishes on the menu. Chinese.
- Miriam · rated 4.3/5: 4 high-protein-friendly dishes on the menu. Mediterranean.
- Viand · rated 4.3/5: 6 high-protein-friendly dishes on the menu. American.
- West Side Wok & Konata Sushi · rated 4.3/5: 10 high-protein-friendly dishes on the menu. Japanese.
- Pappardella · rated 4.2/5: 20 high-protein-friendly dishes on the menu. Italian.
- Shah's Halal Food · rated 4/5: 5 high-protein-friendly dishes on the menu. Middle Eastern.
- Alice's Tea Cup Chapter i · rated 4/5: 4 high-protein-friendly dishes on the menu. American.
- Orwashers Bakery · rated 3/5: 4 high-protein-friendly dishes on the menu. American.
- West Side Wok & Konata Sushi: 8 high-protein-friendly dishes on the menu. Japanese.
- Tarallucci e Vino: 8 high-protein-friendly dishes on the menu. Italian.
- Barney Greengrass: 8 high-protein-friendly dishes on the menu. Middle Eastern.
- Tacqueria 86: 6 high-protein-friendly dishes on the menu. Mexican.
- Eléa: 6 high-protein-friendly dishes on the menu. Greek.
- Pappardella: 6 high-protein-friendly dishes on the menu. Italian.
- Viand: 3 high-protein-friendly dishes on the menu. American.
- Gari Columbus: 3 high-protein-friendly dishes on the menu. Japanese.
- Izzy's Brooklyn Smokehouse: 3 high-protein-friendly dishes on the menu. American.
- Village Square Pizza: 3 high-protein-friendly dishes on the menu. Italian.
- Shawarma Shabazi: 3 high-protein-friendly dishes on the menu. Middle Eastern.
- Columbus Cafe: 3 high-protein-friendly dishes on the menu. American.
- Billy's Bakery · rated 5/5: 2 high-protein-friendly dishes on the menu. American.
- Celeste · rated 4.8/5: 2 high-protein-friendly dishes on the menu. Italian.
How this list is built
Chefi analyzes each restaurant’s menu and tags every dish’s dietary suitability with an ingredient-based engine. Restaurants with at least three matching dishes on their current menu rank first, ordered by diner ratings, with the number of matching dishes breaking ties; owner-verified restaurants are highlighted at the top. Lists refresh as menus and ratings change.




















