Looking for low-fat-friendly restaurants? Our top picks are The Knockback, Stem Wine Bar PDX and St. Honoré, ranked by diner ratings among restaurants whose current menus carry low-fat-tagged dishes. The full list below updates as menus change.
Discover the top-rated dining experiences
Discover the best Portland restaurants with low fat options. Highly rated spots with authentic low fat menu items.
Portland's Premier Low Fat Destinations
Portland’s culinary landscape is filled with flavorful, low-fat options that cater to health-conscious diners across the city. This curated selection features everything from classic American fare at Tastebud, JoLa Cafe
30 restaurants in Best Portland Restaurants with Low Fat Options | Top Rated
- The Knockback · rated 5/5: 7 low-fat-friendly dishes on the menu. American.
- Stem Wine Bar PDX · rated 5/5: 6 low-fat-friendly dishes on the menu. American.
- St. Honoré · rated 5/5: 5 low-fat-friendly dishes on the menu. French. * Return ONLY.
- Bagel Land · rated 5/5: 4 low-fat-friendly dishes on the menu. American.
- Eris Cocktail Lounge · rated 5/5: 4 low-fat-friendly dishes on the menu. American.
- Ovation Coffee & Tea · rated 5/5: 4 low-fat-friendly dishes on the menu. American.
- Saint Honoré Boulangerie · rated 5/5: 4 low-fat-friendly dishes on the menu. French.
- Lauretta Jean's · rated 5/5: 4 low-fat-friendly dishes on the menu. American.
- Grand Central Bakery · rated 5/5: 3 low-fat-friendly dishes on the menu. American.
- PDX Sliders · rated 5/5: 3 low-fat-friendly dishes on the menu. American.
- Matt's BBQ · rated 5/5: 3 low-fat-friendly dishes on the menu. American.
- Mighty Bowl · rated 5/5: 3 low-fat-friendly dishes on the menu. American.
- Thatcher's · rated 5/5: 3 low-fat-friendly dishes on the menu. American.
- McMenamins Highland Pub & Brewery · rated 5/5: 3 low-fat-friendly dishes on the menu. American.
- Mio Sushi · rated 5/5: 3 low-fat-friendly dishes on the menu. Japanese.
- Grand Central Bakery · rated 5/5: 3 low-fat-friendly dishes on the menu. American.
- The Spice & Tea Exchange · rated 5/5: 3 low-fat-friendly dishes on the menu. American.
- Fried Egg I'm In Love · rated 5/5: 3 low-fat-friendly dishes on the menu. American.
- Ho Ho · rated 4/5: 21 low-fat-friendly dishes on the menu. Chinese.
- Phat Cart · rated 4/5: 12 low-fat-friendly dishes on the menu. Thai.
- Enso Winery · rated 4/5: 10 low-fat-friendly dishes on the menu. Japanese.
- Off the Griddle · rated 4/5: 9 low-fat-friendly dishes on the menu. American.
- Jade Bistro · rated 4/5: 9 low-fat-friendly dishes on the menu. Chinese.
- UU Yogurt · rated 4/5: 9 low-fat-friendly dishes on the menu. American.
- The Midnight Society · rated 4/5: 8 low-fat-friendly dishes on the menu. American.
- Dave's Killer Bread · rated 4/5: 7 low-fat-friendly dishes on the menu. American.
- Yukon Tavern · rated 4/5: 7 low-fat-friendly dishes on the menu. American.
- Bamboo Grove Hawaiian Grille · rated 4/5: 7 low-fat-friendly dishes on the menu. American.
- Tough Luck · rated 4/5: 7 low-fat-friendly dishes on the menu. American.
- Paddy's · rated 4/5: 7 low-fat-friendly dishes on the menu. American.
How this list is built
Chefi analyzes each restaurant’s menu and tags every dish’s dietary suitability with an ingredient-based engine. Restaurants with at least three matching dishes on their current menu rank first, ordered by diner ratings, with the number of matching dishes breaking ties; owner-verified restaurants are highlighted at the top. Lists refresh as menus and ratings change.












