Best Upscale High Protein Restaurants in Downtown Minneapolis | Upscale & High Protein

10 restaurants in Best Upscale High Protein Restaurants in Downtown Minneapolis | Upscale & High Protein

• Come Pho Soup — Vietnamese · rated 5/5: Steam rises from fragrant, long-simmered broths in this vibrant noodle house, where the air is thick with the comforting scent of star anise and fresh Thai basil. From soul-warming breakfast bowls to customizable creations piled high with savory meats or garden-fresh vegetables, every dish celebrates the balance of delicate herbs and rich, complex flavors. Golden, crusty banh mi sandwiches and bright noodle salads round out the experience, offering a lively sanctuary for those craving the authentic spirit of Vietnamese comfort food.
• Porzana — Steakhouse · rated 4/5: This sophisticated sanctuary celebrates the ocean’s bounty with an air of effortless luxury, where the briny snap of dressed oysters and the silken richness of tuna crudo take center stage. The experience unfolds through a tapestry of vibrant textures, from the indulgent crunch of caviar-topped buñuelos to the warm, cheesy comfort of traditional chipas, creating a refined setting where every chilled seafood platter feels like a celebration.
• Savoure Vietnamese Eatery — Vietnamese · rated 4/5: The air at Savoure Vietnamese Eatery is heavy with the intoxicating aroma of simmering star anise and charred lemongrass, drawing diners into a space where traditional soul food meets modern zest. Golden, crusty baguettes give way to succulent sesame honey pork and garlic-infused beef, while steaming bowls of pho offer a comforting embrace of rich broth and tender rare steak. Vibrant noodle salads topped with spicy satay shrimp provide a refreshing finish, creating a sensory journey through the bright and bold flavors of Vietnam.
• Paper Boy — American · rated 4/5: Paper Boy reimagines the classic deli experience as a vibrant urban retreat where the crunch of San Carlo pesto chips and the earthy aroma of white truffle sea salt set the stage for a gourmet midday escape. Masterfully crafted sandwiches like the indulgent Pistachio Paradise and the herb-brightened Villa Verde showcase a devotion to bold Italian flavors, layering premium ingredients to create a meal that feels both nostalgic and entirely modern.
• Broadway Fast & Fresh — American · rated 4/5: Broadway Fast & Fresh pulses with a vibrant energy where the savory aroma of crispy, sauce-tossed wings and bubbling Italian cheese bread creates an immediate sense of comfort. The kitchen masterfully balances indulgent soul food like golden Wisconsin curds and smoky BBQ pork nachos with the bright, crisp crunch of orchard-fresh salads. It is a welcoming neighborhood destination where bold, zesty flavors and high-quality ingredients come together for a satisfying meal that feels both familiar and expertly crafted.
• Hibachi Daruma — Japanese · rated 4/5: The air at Hibachi Daruma hums with a welcoming energy, filled with the bright, zesty scent of ginger dressing and the comforting steam of savory Japanese onion soup. Golden-crisped chicken kara-age and light, airy tempura provide a playful crunch alongside the rich, buttery depth of grilled hamachi kama, creating a balanced tapestry of traditional flavors. This lively destination invites guests to linger over shareable plates and vibrant dishes that celebrate the art of Japanese comfort food.
• Be Graceful Cafe — American · rated 3/5: Sun-drenched and inviting, this charming cafe offers a serene escape where the bright, vibrant colors of seasonal berries and garden-fresh greens take center stage. Artfully layered sandwiches like the savory Reuben and the stacked Wicked Wich Club provide a satisfying crunch alongside refreshing salads that celebrate the sweetness of summer harvests. Every bite captures a sense of wholesome elegance and effortless comfort, making it a perfect destination for a refined midday retreat.
• Asian Max — Chinese · rated 3/5: Asian Max serves as a vibrant culinary crossroads where the rhythmic sizzle of the wok and the fragrant steam of simmering broths invite guests into a world of bold Pan-Asian flavors. The kitchen artfully balances the zesty heat of lemongrass and Kung Pao with the comforting richness of traditional Vietnamese Phở and tender, glazed Korean Bulgogi. This lively destination offers a soulful journey through the continent’s most beloved traditions, creating an ever-changing dining experience defined by aromatic herbs and savory, house-made sauces.
• The Salad Bar — American · rated 3/5: Sunlight streams into this vibrant sanctuary of freshness, where the crisp snap of farm-fresh greens and a kaleidoscope of colorful toppings invite guests to craft their own edible masterpieces. From the zesty crunch of an Asian-inspired bowl to the smoky depth of BBQ chicken and the Mediterranean brightness of a classic Greek salad, every bowl is a curated celebration of seasonal ingredients and bold, house-made dressings. It is a destination where health and flavor collide, offering a refreshing escape for those seeking a meal that is as nourishing as it is visually stunning.
• Murray's — Steakhouse · rated 3/5: Murray’s exudes a timeless sophistication, where the briny scent of freshly shucked Blue Point oysters and the rich, garlicky aroma of Escargot Provençal invite guests into a world of classic indulgence. The kitchen masterfully balances tradition and technique, offering everything from the smoky allure of hickory-infused shrimp to the delicate, melt-in-your-mouth sear of sesame-crusted tuna. Each visit feels like a celebration of refined coastal fare, where golden Maryland crab cakes and decadent Oysters Rockefeller are served in an atmosphere of effortless elegance.