Looking for low-carb-friendly restaurants? Our top picks are Harbor Fish, Gritty McDuff's and Wayside Tavern, ranked by diner ratings among restaurants whose current menus carry low-carb-tagged dishes. The full list below updates as menus change.
Discover the top 3 upscale dining experiences
Discover upscale restaurants in Portland with low carb options. Budget-friendly low carb dining.
Portland's Upscale Low Carb Destinations
Portland, Maine’s refined dining scene offers exceptional options for those seeking an upscale, low-carb experience without sacrificing flavor or creativity. From the wood-fired American classics at Fore Street Restaurant and Speckled Ax to the pristine, protein-rich Japanese offerings at Mr. Tuna, this collection highlights the city's most sophisticated health-conscious destinations. Whether you are looking for locally sourced meats or expertly sliced sashimi, these establishments provide an elegant backdrop for a satisfying and mindful meal along the coast.
30 restaurants in Best Upscale Low Carb Restaurants in Portland | Upscale & Low Carb
- Harbor Fish · rated 4/5: 17 low-carb-friendly dishes on the menu. Seafood.
- Gritty McDuff's · rated 4/5: 3 low-carb-friendly dishes on the menu. American.
- Wayside Tavern · rated 4/5: 3 low-carb-friendly dishes on the menu. American.
- Another Round: 10 low-carb-friendly dishes on the menu. American.
- Sabieng: 8 low-carb-friendly dishes on the menu. Thai.
- The Corner Room Italian Kitchen & Bar: 7 low-carb-friendly dishes on the menu. Italian.
- Bayou Kitchen: 7 low-carb-friendly dishes on the menu. American.
- Little Tap House: 5 low-carb-friendly dishes on the menu. American.
- Eventide Oyster Co: 4 low-carb-friendly dishes on the menu. Seafood.
- Regards: 4 low-carb-friendly dishes on the menu. Mexican.
- Speckled Ax: 4 low-carb-friendly dishes on the menu. American.
- Fore Street Restaurant: 3 low-carb-friendly dishes on the menu. American.
- Ocotillo: 3 low-carb-friendly dishes on the menu. American.
- Schulte & Herr: 3 low-carb-friendly dishes on the menu. German.
- Bayside American Cafe: 3 low-carb-friendly dishes on the menu. American.
- Green Elephant · rated 5/5: 1 low-carb-friendly dish on the menu. Thai.
- The Great Lost Bear · rated 3/5: 2 low-carb-friendly dishes on the menu. American.
- Terlingua: 2 low-carb-friendly dishes on the menu. Mexican.
- Becky's Diner: 2 low-carb-friendly dishes on the menu. American.
- Local Sprouts: 2 low-carb-friendly dishes on the menu. American.
- Portland Lobster Co.: 2 low-carb-friendly dishes on the menu. Seafood.
- Duckfat: 1 low-carb-friendly dish on the menu. American.
- East Ender: 1 low-carb-friendly dish on the menu. American.
- Cheese Louise: 1 low-carb-friendly dish on the menu. American.
- Pizzaiolo: 1 low-carb-friendly dish on the menu. Italian.
- Mr. Tuna: 1 low-carb-friendly dish on the menu. Japanese.
- Coffee By Design (CBD): 1 low-carb-friendly dish on the menu. American.
- Portland Pottery Cafe: 1 low-carb-friendly dish on the menu. American.
- Black Cow Burgers & Fries: 1 low-carb-friendly dish on the menu. American.
- Mister Bagel: 1 low-carb-friendly dish on the menu. American.
How this list is built
Chefi analyzes each restaurant’s menu and tags every dish’s dietary suitability with an ingredient-based engine. Restaurants with at least three matching dishes on their current menu rank first, ordered by diner ratings, with the number of matching dishes breaking ties; owner-verified restaurants are highlighted at the top. Lists refresh as menus and ratings change.
















