BIG BAMBOO BAYSIDE – Seafood
A tiki bar right on the water at Rocky Point, tucked inside Sailport Waterfront Suites, pouring cold drinks under Gulf breezes from breakfast until late. Conch fritters and fried gator bites open the card, then the half-pound Big Boo burger, a shrimp po boy with spicy remoulade, a Cuban pressed on La Segunda bread from Tampa, Caribbean jerk tacos, kebabs of shrimp and pineapple over rice with hot honey, and seven-inch beach pizzas. Sorbet arrives inside a real coconut, pineapple or grapefruit shell. The name borrows from Bruce Muir's old Big Bamboo Lounge. Breakfast starts at 8:30, kitchen until ten.
2506 N ROCKY POINT DR, TAMPA, FL, 33607 6515586251 https://bigbamboobayside.com/0Cuisine: Seafood
Price range: $
Dietary options: dairy-free, gluten-free, halal, high-protein, keto, low-carb, nut-free, vegan, vegetarian, heart-healthy, low-fat, low-sodium, mediterranean, paleo, pescatarian, plant-based, whole30, anti-inflammatory, atkins, dash-sodium-reduced, gerd, high-fiber, low-cholesterol, south-beach, aip, alkaline, carnivore, low-fodmap, renal, tlc, volumetrics, zone, lectin-free, macrobiotic, slow-carb, sesame-free, soy-free
Diet fit at BIG BAMBOO BAYSIDE
Dairy-Free at BIG BAMBOO BAYSIDE
BIG BAMBOO BAYSIDE in Tampa has 16 dairy-free-tagged dishes on its current menu, including Gator Bites, Ruby Red Sorbet and Toast. Tags come from dish-level menu analysis and update when the menu changes.
Gluten-Free at BIG BAMBOO BAYSIDE
BIG BAMBOO BAYSIDE in Tampa has 6 gluten-free-tagged dishes on its current menu, including Assorted Fruit, Sausage Links (Side) and Bacon (Side). Tags come from dish-level menu analysis and update when the menu changes.
Halal at BIG BAMBOO BAYSIDE
BIG BAMBOO BAYSIDE in Tampa has 25 halal-tagged dishes on its current menu, including Gator Bites, Coconut Sorbet and Conch Fritters. Tags come from dish-level menu analysis and update when the menu changes.
High-Protein at BIG BAMBOO BAYSIDE
BIG BAMBOO BAYSIDE in Tampa has 3 high-protein-tagged dishes on its current menu, including Hawaiian Pizza, Sausage Links (Side) and Bacon (Side). Tags come from dish-level menu analysis and update when the menu changes.
Keto at BIG BAMBOO BAYSIDE
BIG BAMBOO BAYSIDE in Tampa has 5 keto-tagged dishes on its current menu, including Sausage Links (Side), Seasoned Fries and Bacon (Side). Tags come from dish-level menu analysis and update when the menu changes.
Low-Carb at BIG BAMBOO BAYSIDE
BIG BAMBOO BAYSIDE in Tampa has 6 low-carb-tagged dishes on its current menu, including Scrambled Eggs, Sausage Links (Side) and Seasoned Fries. Tags come from dish-level menu analysis and update when the menu changes.
Nut-Free at BIG BAMBOO BAYSIDE
BIG BAMBOO BAYSIDE in Tampa has 2 nut-free-tagged dishes on its current menu, including Sausage Links (Side) and Bacon (Side). Tags come from dish-level menu analysis and update when the menu changes.
Vegan at BIG BAMBOO BAYSIDE
BIG BAMBOO BAYSIDE in Tampa has 14 vegan-tagged dishes on its current menu, including Gator Bites, Ruby Red Sorbet and Toast. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at BIG BAMBOO BAYSIDE
| Dish | Net carbs | Protein |
|---|---|---|
| Breakfast Burrito | 102 g | 62.5 g |
| Mucho Nachos | 51.1 g | 46 g |
| Gator Bites | 21.6 g | 29.1 g |
| Chicken Salad Wrap | 21 g | 28.2 g |
| Breakfast Bagel Sandwich | 22.8 g | 26.2 g |
| Hawaiian Pizza | 11.4 g | 24.9 g |
| Build Your Own Pizza | 8.5 g | 21.2 g |
| Chicken Tenders Basket | 12.9 g | 14.4 g |
| Sausage Links (Side) | 1.1 g | 13.9 g |
| Shrimp Po' Boy | 96.6 g | 13.7 g |
| Bacon (Side) | 0.4 g | 11.9 g |
| Hot Drinks | 127.2 g | 11.9 g |
Nutrition values are estimated from ingredients.
Menu
Beach Bum Breakfasts
- Breakfast Bagel Sandwich - $8.05: Bacon, Egg & Cheese on a toasted bagel Available at: breakfast, brunch
- Breakfast Burrito - $8.05: Eggs, Sausage, Cheese, Tomatoes, Onions & Hot Sauce Available at: breakfast, brunch
- Sausage Biscuit Sliders - $7.99: Two turkey sausage patties inside three buttery biscuits Available at: breakfast, brunch
- Scrambled Eggs - $4.2: Two eggs Dietary tags: Low-Carb, Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, GERD-Friendly, Zone, Volumetrics, TLC Available at: breakfast, brunch
- Belgian Waffle - $6.75: Topped with powdered sugar and a side of fresh fruit Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium Available at: breakfast, brunch
- Buttermilk Pancakes - $5.65: Three-stack of fluffy pancakes Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, GERD-Friendly, TLC Available at: breakfast, brunch
- Potato Pancakes - $8.49: Three crispy hash brown patties Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, TLC Available at: breakfast, brunch, dinner, lunch
Starters and Small Waves
- Conch Fritters - $14.99: 8 golden-brown bites served with spicy remoulade Dietary tags: Halal, Pescatarian, Low-Sodium Available at: dinner, lunch
- Gator Bites - $14.99: Crispy tender gator with Swamp BBQ & mustard dips Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Low-Sodium, Low-Cholesterol Available at: dinner, lunch
- Chips & Salsa - $7.99: Fresh tortilla chips with mild chunky salsa Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, Low-Sodium Available at: dinner, lunch
Greens and Good Vibes
- Caesar Salad - $10.99: Romaine, croutons, Parmesan & Caesar dressing Dietary tags: Halal, Pescatarian, Anti-Inflammatory Available at: dinner, lunch
Beach Burgers & Sandwiches
- Big 'Boo Burger - $16.49: 1/2 lb beef patty, white American cheese, lettuce, tomato, onion & pickles Available at: dinner, lunch
- Lil 'Boo Burger - $13.49: Single beef patty, white American cheese, lettuce, tomato, onion & pickles Available at: dinner, lunch
- Tropical Burger - $11.95: Beef patty with guac, white American cheese & mango pico Available at: dinner, lunch
- Veggie Burger - $12.49: Lettuce, tomato, onion, pickle & mango salsa Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, High-Fiber, Low-Cholesterol, TLC Available at: dinner, lunch
- Shrimp Po' Boy - $14.99: Crispy shrimp with spicy remoulade, lettuce & tomato on a hoagie Dietary tags: Halal, Pescatarian, Anti-Inflammatory Available at: dinner, lunch
- Cheesesteak - $14.99: Grilled steak with peppers, onions & melted white American cheese Available at: dinner, lunch
- Chicken Salad Wrap - $12.49: Craisins, celery, red onion & toasted almonds Dietary tags: High-Fiber Available at: dinner, lunch
- Fish Sandwich - $13.99: Grilled & seasoned, topped with lettuce, tomato, onion & tartar sauce Dietary tags: Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Cuban Sandwich - $12.99: Pulled pork, ham, Swiss, pickles and Cuban mayo on pressed La Segunda bread Dietary tags: Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- BLT - $12.49: Bacon, lettuce, tomato, and mayo on grilled bread Dietary tags: Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, High-Fiber, GERD-Friendly, Zone, Volumetrics, TLC Available at: dinner, lunch
- Bayside Kebabs - $15.49: Two skewers of shrimp, chicken, peppers & pineapple over rice with hot honey Available at: dinner, lunch
- Caribbean Jerk Tacos (Chicken or Fish) - $11.99: Two fried flour tortillas, jerk-spiced protein, lettuce, tomato & cheese Available at: dinner, lunch
- Caribbean Jerk Tacos (Shrimp) - $12.99: Two fried flour tortillas, jerk-spiced shrimp, lettuce, tomato & cheese Dietary tags: Halal, Pescatarian Available at: dinner, lunch
- Mucho Nachos - $14.99: Chips, melted cheese, tomatoes, onions, jalapeños, banana peppers, pico & sour cream Dietary tags: High-Fiber Available at: dinner, lunch
- Chicken Tenders Basket - $14.99: Served with BBQ, Honey Mustard, or Ranch Available at: dinner, lunch
- Chicken Quesadilla - $11.99: Grilled chicken, cheese, peppers & onions with pico & sour cream Dietary tags: Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: dinner, lunch
Beach Pizza
- Hawaiian Pizza - $10.49: Ham & pineapple Dietary tags: High-Protein, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Pico-A-Rita Pizza - $10.49: Pico de gallo, mozzarella & a guac drizzle Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: dinner, lunch
- Build Your Own Pizza - $8.49: Start with cheese Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium Available at: dinner, lunch
Sides and Add-ons
- Seasoned Fries - $5.99 Dietary tags: Keto, Low-Carb, Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, Low-Sodium, Atkins, South-Beach, Renal, Slow-Carb Available at: dinner, lunch
- Assorted Fruit - $7.05: Grapes, strawberries, pineapple, cantaloupe, oranges & blueberries Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: breakfast, brunch, lunch
- Potato Chips - $3.99 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian Available at: dinner, lunch
- Yogurt Parfait Cup - $7.99: Greek vanilla yogurt, granola, strawberries & blueberries Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: breakfast, brunch
- Bacon (Side) - $5.99: Four strips Dietary tags: High-Protein, Keto, Low-Carb, Gluten-Free, Dairy-Free, Nut-Free, Whole30, Paleo, Anti-Inflammatory, Atkins, South-Beach, Low-Fodmap, Carnivore, AIP, Slow-Carb, Lectin-Free, Soy Free, Sesame Free Available at: breakfast, brunch, dinner, lunch
- Sausage Links (Side) - $4.05: Three pork sausage links Dietary tags: High-Protein, Keto, Low-Carb, Gluten-Free, Dairy-Free, Nut-Free, Whole30, Paleo, Atkins, South-Beach, Low-Fodmap, Carnivore, AIP, Slow-Carb, Lectin-Free, Soy Free, Sesame Free Available at: breakfast, brunch
- Toast - $2.2: Two slices of golden white bread Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Renal, Macrobiotic Available at: breakfast, brunch, lunch
- Corn Dog - $7.49 Available at: dinner, lunch
- Grilled Cheese - $7.49 Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: dinner, lunch
Sweet Waves
- Coconut Sorbet - $4.5: Creamy coconut milk and fresh coconut flesh in a real shell Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium
- Ruby Red Sorbet - $4.5: Berry sorbet in a grapefruit shell Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Low-Sodium, Low-Cholesterol
- Passion Fruit Sorbet - $4.5 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Heart-Healthy, Low-Sodium, Low-Fat, Low-Cholesterol, GERD-Friendly, TLC, Renal
- Pina Colada Sorbet - $4.5: Pineapple & coconut in a coconut or pineapple shell Dietary tags: Vegan, Vegetarian, Dairy-Free, Pescatarian, Low-Sodium, Low-Cholesterol, Renal
- Mickey Mouse Ice Cream Bar - $2.85: Classic Disney treat Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium
- Donut - $2.65: Rotating lineup of sweet rings Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium Available at: breakfast, brunch
Liquid Sunshine & Spirits
- Cold Drinks - $2.95: Coca-Cola, Diet Coke, Sprite, Pibb Xtra, Iced Tea, Ginger Ale, Root Beer, Lemonade, Milk, Tonic, Pineapple, Apple, Orange, Cranberry Dietary tags: Vegetarian, Pescatarian, Low-Sodium, TLC
- Hot Drinks - $2.95: Coffee, Hot Tea Dietary tags: Vegan, Vegetarian, Gluten-Free, Dairy-Free, Pescatarian, Plant-Based, High-Fiber, Lectin-Free, Soy Free
- Bottled Water - $2.25 Dietary tags: Keto, Low-Carb, Vegan, Vegetarian, Gluten-Free, Dairy-Free, Pescatarian, Plant-Based, Low-Sodium, Atkins, Low-Cholesterol, Renal, Slow-Carb, Lectin-Free, Soy Free
- Mimosa - $12: Champagne & OJ Dietary tags: Vegan, Vegetarian, Gluten-Free, Dairy-Free, Pescatarian, Plant-Based, Low-Sodium, Low-Cholesterol, Lectin-Free, Soy Free
- Bloody Mary - $12: Vodka, Bloody Mary mix Dietary tags: Keto, Low-Carb, Vegan, Vegetarian, Dairy-Free, Pescatarian, Plant-Based, Low-Sodium, Low-Fat, Atkins, DASH Sodium-Reduced, Low-Cholesterol, TLC, Renal, Slow-Carb
Frequently Asked Questions about BIG BAMBOO BAYSIDE
- Is BIG BAMBOO BAYSIDE dairy-free-friendly?
- Yes. BIG BAMBOO BAYSIDE has 16 dairy-free-tagged dishes on its current menu, including Gator Bites, Ruby Red Sorbet and Toast.
- What can I eat at BIG BAMBOO BAYSIDE on a dairy-free diet?
- Gator Bites, Ruby Red Sorbet and Toast carry the dairy-free tag, out of 16 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- Does BIG BAMBOO BAYSIDE have vegan options?
- Yes. 14 dishes are tagged vegan on the current menu, including Gator Bites and Ruby Red Sorbet.
- Is BIG BAMBOO BAYSIDE gluten-free?
- 6 dishes are tagged gluten-free on the current menu. Chefi never infers allergen tags from a dish name alone, but a tag is not a certification — confirm preparation with the restaurant if you have celiac disease or a severe sensitivity.
- What is the highest-protein dish at BIG BAMBOO BAYSIDE?
- Breakfast Burrito, at roughly 62.5g of protein (estimated from ingredients).
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