BREAKFAST SHACK – American
Breakfast and lunch run all day at this Boynton Beach griddle house, and the pancake list reads like a dessert menu: buttermilk, blueberry, pumpkin, chocolate chip, strawberry Nutella, banana macadamia nut. French toast arrives original, almond-encrusted, coconut macadamia or Bananas Foster. The Benedict page stretches from Crabcake Benny to Irish Benny and the Redneck Benny, while omelets run Spinach and Feta, Hawaiian, Old Western and the Volcano. Lunch turns to the Hangover Burger, Crabby Patty, Hula Chicken Sandwich, Monte Cristo, Turkey Avocado Club and a Green Goddess salad. Avocado toast and parfaits lighten things. A sister kitchen operates in Lantana.
3469 W BOYNTON BEACH BLVD STE 1, BOYNTON BEACH, FL, 33436 561.386.2370 https://thebreakfastshack.com/0Cuisine: American
Price range: $
Dietary options: halal, high-protein, vegetarian, heart-healthy, low-sodium, pescatarian, anti-inflammatory, atkins, dash-sodium-reduced, gerd, high-fiber, south-beach, tlc, volumetrics, zone
Diet fit at BREAKFAST SHACK
Halal at BREAKFAST SHACK
BREAKFAST SHACK in Boynton Beach has 30 halal-tagged dishes on its current menu, including Coconut Macadamia Nut French Toast, Sunshine Eggs and Avocado Toast. Tags come from dish-level menu analysis and update when the menu changes.
High-Protein at BREAKFAST SHACK
BREAKFAST SHACK in Boynton Beach has 2 high-protein-tagged dishes on its current menu, including Create Your Own Omelet. Tags come from dish-level menu analysis and update when the menu changes.
Vegetarian at BREAKFAST SHACK
BREAKFAST SHACK in Boynton Beach has 30 vegetarian-tagged dishes on its current menu, including Coconut Macadamia Nut French Toast, Sunshine Eggs and Avocado Toast. Tags come from dish-level menu analysis and update when the menu changes.
Heart-Healthy at BREAKFAST SHACK
BREAKFAST SHACK in Boynton Beach has 8 heart-healthy-tagged dishes on its current menu, including Yogurt Granola Parfait, Eggs Florentine and Tropical Fruit Bowl. Tags come from dish-level menu analysis and update when the menu changes.
Low-Sodium at BREAKFAST SHACK
BREAKFAST SHACK in Boynton Beach has 22 low-sodium-tagged dishes on its current menu, including Create Your Own Omelet, Biscuits and Gravy and Chocolate Chip Pancakes. Tags come from dish-level menu analysis and update when the menu changes.
Pescatarian at BREAKFAST SHACK
BREAKFAST SHACK in Boynton Beach has 32 pescatarian-tagged dishes on its current menu, including Coconut Macadamia Nut French Toast, Sunshine Eggs and Avocado Toast. Tags come from dish-level menu analysis and update when the menu changes.
Anti-Inflammatory at BREAKFAST SHACK
BREAKFAST SHACK in Boynton Beach has 12 anti-inflammatory-tagged dishes on its current menu, including Create Your Own Omelet, Stuffed Avocado and Yogurt Granola Parfait. Tags come from dish-level menu analysis and update when the menu changes.
Atkins at BREAKFAST SHACK
BREAKFAST SHACK in Boynton Beach has 2 atkins-tagged dishes on its current menu, including Create Your Own Omelet. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at BREAKFAST SHACK
| Dish | Net carbs | Protein |
|---|---|---|
| Big Kahuna | 36.6 g | 71.5 g |
| Hawaiian Burger | 108.7 g | 60.8 g |
| Luau Salad | 97.6 g | 39.1 g |
| Monte Cristo | 20.4 g | 35.7 g |
| Green Goddess | 37.6 g | 33.6 g |
| Tuna Salad Wrap | 19.3 g | 31.8 g |
| Tuna Melt | 79.8 g | 31 g |
| Patty Melt | 95.4 g | 30.6 g |
| California Benny | 2.2 g | 30.2 g |
| Stuffed Avocado | 16.5 g | 29.6 g |
| Create Your Own Omelet | 6.5 g | 29.5 g |
| Chicken Salad Wrap | 21 g | 28.2 g |
Nutrition values are estimated from ingredients.
Menu
Pancakes
Prices are for short stacks. Add $3 to upgrade to tall stack.
- Buttermilk Pancakes - $7 Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, GERD-Friendly, TLC
- Blueberry Pancakes - $8 Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, TLC
- Strawberry Pancakes - $8 Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium
- Pumpkin Pancakes - $8 Dietary tags: Vegetarian, Halal, Pescatarian
- Strawberry Nutella Pancakes - $9 Dietary tags: Vegetarian, Halal, Pescatarian
- Chocolate Chip Pancakes - $8 Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium
- Banana Macadamia Nut Pancakes - $9 Dietary tags: Vegetarian, Halal, Pescatarian
French Toast
Includes two slices. Add $3 to make it three slices.
- Original French Toast - $8 Dietary tags: Vegetarian, Halal, Pescatarian
- Coconut Macadamia Nut French Toast - $9 Dietary tags: Vegetarian, Halal, Pescatarian
- Almond Encrusted French Toast - $9 Dietary tags: Vegetarian, Halal, Pescatarian
- Banana Fosters French Toast - $9 Dietary tags: Vegetarian, Pescatarian
Waffles
- Plain Waffle - $8 Dietary tags: Vegetarian, Halal, Pescatarian
- Waffle with Bananas Foster - $11 Dietary tags: Vegetarian, Pescatarian
- Waffle with Blueberry Compote - $11 Dietary tags: Vegetarian, Halal, Pescatarian
- Waffle with Strawberries and Whip Cream - $11 Dietary tags: Vegetarian, Halal, Pescatarian
On The Lighter Side
- Yogurt Granola Parfait - $8: Vanilla yogurt layered with freshly cut fruit, crispy granola topped with honey Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, GERD-Friendly, Volumetrics, TLC
- Avocado Toast - $11: Two slices of grilled Challah bread topped with freshly smashed avocado, sliced tomato, and crumbled feta cheese Dietary tags: Vegetarian, Halal, Pescatarian, High-Fiber
Omelets
All omelets include your choice of home fries, grits, oatmeal, sliced tomatoes or fresh fruit and choice of toast.
- Triple Cheese Omelet - $11: Provolone, American and cheddar cheese Dietary tags: Vegetarian, Halal, Pescatarian
- Fresh Harvest Omelet - $12: Onions, mushrooms, green peppers, tomatoes and your choice of cheese Dietary tags: Vegetarian, Halal, Pescatarian
- Old Western Omelet - $12: Chopped ham, onions, and roasted green peppers with your choice of cheese
- Spinach and Feta Omelet - $12: Fresh baby leaf spinach, diced tomatoes and crumbled feta cheese Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC
- Volcano Omelet - $13: Smoked jalapeno bacon, ham and sausage with your choice of cheese
- Hawaiian Omelet - $13: Grilled pineapple and diced ham steak covered in melted Provolone cheese
- Create Your Own Omelet - $13: Select any three items: American, Cheddar, Swiss, Provolone, Mushrooms, Bell Peppers, Onions, Tomatoes, Spinach, Jalapenos, Potatoes, Salsa, Bacon, Sausage, Ham, Veggie Sausage Dietary tags: High-Protein, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, TLC
Benedicts
All Benedicts include your choice of home fries, grits, oatmeal, sliced tomatoes or fresh fruit and choice of toast.
- Eggs Benedict - $12: English muffin topped with basted eggs, ham and Hollandaise sauce Dietary tags: Low-Sodium, TLC
- Eggs Florentine - $11: English muffin layered with basted eggs, spinach, mushrooms and Hollandaise sauce Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, TLC
- Crabcake Benny - $14: English muffin topped with homemade crab cakes, basted eggs, and Hollandaise sauce Dietary tags: Halal, Pescatarian
- California Benny - $13: English muffin topped with basted eggs, avocado, applewood bacon, and Hollandaise sauce Dietary tags: High-Fiber
- Redneck Benny - $12: Hashbrown patties topped with basted eggs, American cheese, ham steak, and Hollandaise sauce
- Irish Benny - $13: English muffin topped with basted eggs, corned beef hash and Hollandaise sauce
Breakfast Classics
All Breakfast Classics include your choice of home fries, grits, fresh fruit, oatmeal or sliced tomatoes.
- Big Kahuna - $13: Three eggs (any style), three strips of bacon, two pancakes and choice of side
- Eggs To Order - $8: Two eggs (any style) served with choice of side and toast Dietary tags: Vegetarian, Halal, Pescatarian
- Cracker Jack - $9: Two eggs (any style), two strips of bacon, choice of side and toast
- Surfrider Sandwich - $9: One egg, ham, and American cheese on a grilled croissant and served with choice of side
- Morning Aloha - $13: Three eggs scrambled with diced ham, bacon and sausage with cheese, choice of side and toast
- Biscuits and Gravy - $11: Large buttermilk biscuit topped with gravy alongside two eggs (any style) and choice of side Dietary tags: Low-Sodium
- Sunshine Eggs - $9: Hash brown patties topped with American cheese and two basted eggs, choice of side and toast Dietary tags: Vegetarian, Halal, Pescatarian
- Old Florida Sampler - $14: One slice of French toast, a half biscuit with gravy, two eggs (any style), two bacon strips, one sausage link and choice of side
- Corned Beef Hash - $12: Two eggs (any style) piled on top of corned beef hash, choice of side and toast
Salads
- Green Goddess - $9: Romaine lettuce with avocado, chick peas, black olives, tomatoes and red onions
- Luau Salad - $9: Fresh greens topped with pineapples, almonds, dried cranberries, strawberries, feta cheese and red onions Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, High-Fiber
- Stuffed Avocado - $12: Fresh avocado stuffed with your choice of tuna or chicken salad and either cottage cheese or fruit on the side Dietary tags: Anti-Inflammatory, South-Beach, GERD-Friendly, Zone, Volumetrics
- Tropical Fruit Bowl - $8: Fresh assorted seasonal fruits served with your choice of cottage cheese or yogurt Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, High-Fiber, TLC
Wraps
All wraps are served with coleslaw and your choice of French fries or fresh fruit.
- Chicken Salad Wrap - $11: Chicken salad homemade with chicken, grapes, honey and toasted almonds in a flour tortilla wrap Dietary tags: High-Fiber
- Chicken Caesar Wrap - $11: Grilled seasoned chicken with chopped romaine lettuce and parmesan cheese Dietary tags: Anti-Inflammatory
- Tuna Salad Wrap - $11: Homemade tuna salad with celery and diced onion, tomato and romaine lettuce Dietary tags: Halal, Pescatarian, South-Beach
Burgers
All burgers are served with coleslaw and your choice of French fries or fresh fruit. Substitute a Beyond Burger for $2 more.
- Traditional Burger - $10: Served with lettuce, tomato and onion Dietary tags: Low-Sodium, South-Beach
- Hawaiian Burger - $13: Thick sliced ham, pineapple and topped with melted white American cheese
- California Burger - $14: Hand-packed burger topped with one egg, hashbrown patty and melted American cheese
- Mushroom Swiss Burger - $12: Burger topped with grilled mushrooms, onions and melted Swiss cheese
- Lava Burger - $13: Spicy jalapeno bacon and melted cheese with lettuce, tomato and onion Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Patty Melt - $13: Burger on toasted rye bread topped with provolone cheese and sauteed onions Dietary tags: Low-Sodium, Anti-Inflammatory, High-Fiber Available at: dinner, lunch
- Hangover Burger - $14: Applewood smoked bacon, avocado, and American cheese served with lettuce, tomato and onion Dietary tags: Low-Sodium Available at: dinner, lunch
Lunch Classics
All Shack classics are served with coleslaw and your choice of French fries or fresh fruit.
- Crabby Patty - $14: Homemade crab cake served on a fresh bun with lettuce, tomato, and onion Dietary tags: High-Protein, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Hula Chicken Sandwich - $13: Grilled chicken breast topped with bacon, avocado, and melted provolone Dietary tags: Low-Sodium, TLC Available at: dinner, lunch
- Tuna/Chicken Salad on Croissant - $11: Homemade chicken or tuna salad topped with lettuce and tomato and served on a croissant Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, High-Fiber, TLC Available at: lunch
- Monte Cristo - $14: Thick sliced Challah bread dipped in egg batter and grilled with turkey, ham, and melted provolone cheese Dietary tags: Vegetarian, Halal, Pescatarian, High-Fiber Available at: brunch, lunch
- Turkey Avocado Club - $13: Turkey club sandwich with applewood bacon, sliced avocado, lettuce, and tomato Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: dinner, lunch
- Grilled Cheese with Tomato - $10: Provolone and American cheese with tomato on thick sliced Challah bread Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: dinner, lunch
- Tuna Melt - $12: Homemade tuna salad topped with provolone cheese and grilled Dietary tags: Low-Sodium, High-Fiber Available at: dinner, lunch
Frequently Asked Questions about BREAKFAST SHACK
- Is BREAKFAST SHACK halal-friendly?
- Yes. BREAKFAST SHACK has 30 halal-tagged dishes on its current menu, including Coconut Macadamia Nut French Toast, Sunshine Eggs and Avocado Toast.
- What can I eat at BREAKFAST SHACK on a halal diet?
- Coconut Macadamia Nut French Toast, Sunshine Eggs and Avocado Toast carry the halal tag, out of 30 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- What is the highest-protein dish at BREAKFAST SHACK?
- Big Kahuna, at roughly 71.5g of protein (estimated from ingredients).
Restaurants near BREAKFAST SHACK
- Steak 'n Shake — American
- STEAK N SHAKE — American
- VAL'S KITCHEN — American
- MISSION BBQ — American
- PLAYA BOWLS — American
- WORLD FAMOUS INC — American
- ORIGINAL BROOKLYN WATER BAGEL CO — American
- CHARLEYS CHEESESTEAKS WINGS — American
- Keke's Breakfast Cafe — American
- Miller's Ale House — American
- PALM DINER — American
- KEKES BREAKFAST CAFE — American
