What can I eat at VAL'S KITCHEN on a dairy-free diet?

Vegan Mushroom Empanada, Titidzas (Coconut-Milk Flour Tortillas) and Chicken Kelaguen (Tropical Chicken Salad) carry the dairy-free tag, out of 4 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.

Is VAL'S KITCHEN gluten-free?

2 dishes are tagged gluten-free on the current menu. Chefi never infers allergen tags from a dish name alone, but a tag is not a certification — confirm preparation with the restaurant if you have celiac disease or a severe sensitivity.

VAL'S KITCHEN – American

Haitian home cooking out of a Boynton Beach Mall storefront, running since 2015 and still the reason people detour through that end of the food court. The counter turns out griot, stewed and fried meats over rice and beans, plantains and the pikliz that makes the whole plate work. Portions are built for one meal and usually deliver two. It is takeout-first and moves fast at lunch, with catering handled out of the same kitchen. Unfussy, well-seasoned Caribbean food at a price that keeps regulars coming back.

801 N CONGRESS AVE SUITE 673, BOYNTON BEACH, FL, 33426 9545487630 https://www.vals-kitchen.com/

Cuisine: American

Price range: $

Dietary options: dairy-free, gluten-free, halal, vegan, vegetarian, heart-healthy, low-sodium, mediterranean, paleo, pescatarian, plant-based, whole30, anti-inflammatory, dash-sodium-reduced, low-cholesterol, tlc, lectin-free, macrobiotic, soy-free

Diet fit at VAL'S KITCHEN

Dairy-Free at VAL'S KITCHEN

VAL'S KITCHEN in Boynton Beach has 4 dairy-free-tagged dishes on its current menu, including Vegan Mushroom Empanada, Titidzas (Coconut-Milk Flour Tortillas) and Chicken Kelaguen (Tropical Chicken Salad). Tags come from dish-level menu analysis and update when the menu changes.

Gluten-Free at VAL'S KITCHEN

VAL'S KITCHEN in Boynton Beach has 2 gluten-free-tagged dishes on its current menu, including Chicken Kelaguen (Tropical Chicken Salad) and Spicy Chicken Kelaguen. Tags come from dish-level menu analysis and update when the menu changes.

Halal at VAL'S KITCHEN

VAL'S KITCHEN in Boynton Beach has 3 halal-tagged dishes on its current menu, including Vegan Mushroom Empanada, Lantidzas (Traditional Cinnamon Custard) and Titidzas (Coconut-Milk Flour Tortillas). Tags come from dish-level menu analysis and update when the menu changes.

Vegan at VAL'S KITCHEN

VAL'S KITCHEN in Boynton Beach has 2 vegan-tagged dishes on its current menu, including Vegan Mushroom Empanada and Titidzas (Coconut-Milk Flour Tortillas). Tags come from dish-level menu analysis and update when the menu changes.

Vegetarian at VAL'S KITCHEN

VAL'S KITCHEN in Boynton Beach has 3 vegetarian-tagged dishes on its current menu, including Vegan Mushroom Empanada, Lantidzas (Traditional Cinnamon Custard) and Titidzas (Coconut-Milk Flour Tortillas). Tags come from dish-level menu analysis and update when the menu changes.

Heart-Healthy at VAL'S KITCHEN

VAL'S KITCHEN in Boynton Beach has 2 heart-healthy-tagged dishes on its current menu, including Vegan Mushroom Empanada and Titidzas (Coconut-Milk Flour Tortillas). Tags come from dish-level menu analysis and update when the menu changes.

Low-Sodium at VAL'S KITCHEN

VAL'S KITCHEN in Boynton Beach has 3 low-sodium-tagged dishes on its current menu, including Vegan Mushroom Empanada, Lantidzas (Traditional Cinnamon Custard) and Titidzas (Coconut-Milk Flour Tortillas). Tags come from dish-level menu analysis and update when the menu changes.

Mediterranean at VAL'S KITCHEN

VAL'S KITCHEN in Boynton Beach has 2 mediterranean-tagged dishes on its current menu, including Vegan Mushroom Empanada and Titidzas (Coconut-Milk Flour Tortillas). Tags come from dish-level menu analysis and update when the menu changes.

How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.

Chicken and Mushroom Empanada: Corn-flour turnover, chicken, mushroom, rice, island-inspired spices Available at: dinner, lunch
Spicy Chicken and Mushroom Empanada: Corn-flour turnover, chicken, mushroom, rice, spicy island-inspired spices Available at: dinner, lunch
Vegan Mushroom Empanada: Corn-flour turnover, mushroom, rice, island-inspired spices Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC Available at: dinner, lunch

Chicken Salad and Coconut-Milk Flour Tortillas

Traditional Marianas Islands chicken salad paired with handmade coconut milk tortillas.

Chicken Kelaguen (Tropical Chicken Salad): Chicken, coconut, citrus, red ginger Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Lectin-Free, Soy Free Available at: dinner, lunch
Spicy Chicken Kelaguen: Chicken, coconut, citrus, red ginger, chili heat Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Soy Free Available at: dinner, lunch
Titidzas (Coconut-Milk Flour Tortillas): Wheat flour, coconut milk Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Macrobiotic Available at: dinner, lunch

Desserts

Traditional island cinnamon custard dessert.

Lantidzas (Traditional Cinnamon Custard): Milk-based cinnamon custard, soft cake base, fruit layer Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium

Frequently Asked Questions about VAL'S KITCHEN

Is VAL'S KITCHEN dairy-free-friendly?: Yes. VAL'S KITCHEN has 4 dairy-free-tagged dishes on its current menu, including Vegan Mushroom Empanada, Titidzas (Coconut-Milk Flour Tortillas) and Chicken Kelaguen (Tropical Chicken Salad).
What can I eat at VAL'S KITCHEN on a dairy-free diet?: Vegan Mushroom Empanada, Titidzas (Coconut-Milk Flour Tortillas) and Chicken Kelaguen (Tropical Chicken Salad) carry the dairy-free tag, out of 4 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
Does VAL'S KITCHEN have vegan options?: Yes. 2 dishes are tagged vegan on the current menu, including Vegan Mushroom Empanada and Titidzas (Coconut-Milk Flour Tortillas).
Is VAL'S KITCHEN gluten-free?: 2 dishes are tagged gluten-free on the current menu. Chefi never infers allergen tags from a dish name alone, but a tag is not a certification — confirm preparation with the restaurant if you have celiac disease or a severe sensitivity.

Restaurants near VAL'S KITCHEN

Steak 'n Shake — American
MISSION BBQ — American
STEAK N SHAKE — American
PLAYA BOWLS — American
BREAKFAST SHACK — American
ORIGINAL BROOKLYN WATER BAGEL CO — American
Keke's Breakfast Cafe — American
Miller's Ale House — American
KEKES BREAKFAST CAFE — American
PALM DINER — American
WORLD FAMOUS INC — American
Hurricane Dockside Grill — American

VAL'S KITCHEN

is this your restaurant?

VAL'S KITCHEN

is this your restaurant?