CAPPY'S PIZZERIA – Italian
The Tampa Palms branch of Cappy's is the one built for a longer sit: wine and beer on the list, pet-friendly seating out front, and a deep-dish order that asks for thirty minutes of patience. Choose New York thin or Chicago deep dish in three sizes, then load it with the Cappy mix of sausage, ham, pepperoni, mushroom, onion and pepper. Calzones come standard, veggie or Cappy. Salads are a real section here, the Greek arriving with kalamata olives, feta and the house potato salad. Cheesebread and breadstix handle the rest. Vegan cheese and artichoke hearts sit among premium toppings.
3200 W BAY TO BAY, TAMPA, FL, 33629 813-601-1907 https://cappystampapalms.com/0Cuisine: Italian
Price range: $$
Dietary options: dairy-free, gluten-free, halal, low-carb, vegan, vegetarian, heart-healthy, low-sodium, mediterranean, paleo, pescatarian, plant-based, whole30, anti-inflammatory, dash-sodium-reduced, high-fiber, low-cholesterol, south-beach, aip, alkaline, renal, tlc, lectin-free, macrobiotic, slow-carb, soy-free
Diet fit at CAPPY'S PIZZERIA
Dairy-Free at CAPPY'S PIZZERIA
CAPPY'S PIZZERIA in Tampa has 8 dairy-free-tagged dishes on its current menu, including Cheesebread, Tossed Salad (Large) and Tossed Salad (Small). Tags come from dish-level menu analysis and update when the menu changes.
Gluten-Free at CAPPY'S PIZZERIA
CAPPY'S PIZZERIA in Tampa has 3 gluten-free-tagged dishes on its current menu, including Cheesebread, Breadstix and Extra Sauce. Tags come from dish-level menu analysis and update when the menu changes.
Halal at CAPPY'S PIZZERIA
CAPPY'S PIZZERIA in Tampa has 16 halal-tagged dishes on its current menu, including Greek Salad (Small), Caesar Salad (Small) and NY Style Cheese (Large). Tags come from dish-level menu analysis and update when the menu changes.
Low-Carb at CAPPY'S PIZZERIA
CAPPY'S PIZZERIA in Tampa has 2 low-carb-tagged dishes on its current menu, including Cheesebread and Extra Sauce. Tags come from dish-level menu analysis and update when the menu changes.
Vegan at CAPPY'S PIZZERIA
CAPPY'S PIZZERIA in Tampa has 4 vegan-tagged dishes on its current menu, including Tossed Salad (Large), Tossed Salad (Small) and NY Style Veggie (Small). Tags come from dish-level menu analysis and update when the menu changes.
Vegetarian at CAPPY'S PIZZERIA
CAPPY'S PIZZERIA in Tampa has 11 vegetarian-tagged dishes on its current menu, including Greek Salad (Small), NY Style Cheese (Large) and Tossed Salad (Large). Tags come from dish-level menu analysis and update when the menu changes.
Heart-Healthy at CAPPY'S PIZZERIA
CAPPY'S PIZZERIA in Tampa has 6 heart-healthy-tagged dishes on its current menu, including Cheesebread, Add Chicken to Salad and Tossed Salad (Small). Tags come from dish-level menu analysis and update when the menu changes.
Low-Sodium at CAPPY'S PIZZERIA
CAPPY'S PIZZERIA in Tampa has 10 low-sodium-tagged dishes on its current menu, including NY Style Cheese (Large), Cheesebread and Add Chicken to Salad. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at CAPPY'S PIZZERIA
| Dish | Net carbs | Protein |
|---|---|---|
| Greek Salad (Small) | 19 g | 47.5 g |
| Greek Salad (Large) | 19 g | 47.5 g |
| Tossed Salad (Small) | 32.3 g | 24.3 g |
| Standard Calzone | 0.8 g | 17.1 g |
| Tossed Salad (Large) | 56.1 g | 10.3 g |
| Veggie Calzone | 15.9 g | 10.2 g |
| Caesar Salad (Small) | 16.5 g | 9.8 g |
| Caesar Salad (Large) | 16.5 g | 9.8 g |
| Add Chicken to Salad | 0.8 g | 9.2 g |
| Cheesebread | 10.1 g | 6.8 g |
| Extra Sauce | 13.9 g | 5.6 g |
Nutrition values are estimated from ingredients.
Currently closed
Menu
Starters
- Cheesebread - $8 Dietary tags: Low-Carb, Halal, Gluten-Free, Dairy-Free, Whole30, Paleo, Heart-Healthy, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, AIP, Renal, Macrobiotic, Slow-Carb, Lectin-Free, Soy Free Available at: dinner, lunch
- Breadstix - $6 Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: dinner, lunch
Salads
- Tossed Salad (Small) - $7.25: Lettuce, Tomato, Onion, Green Pepper, Shaved Purple Cabbage, Shaved Carrot, Cucumber, Cappy's House Made Dressing Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC Available at: dinner, lunch
- Tossed Salad (Large) - $11.25: Lettuce, Tomato, Onion, Green Pepper, Shaved Purple Cabbage, Shaved Carrot, Cucumber, Cappy's House Made Dressing Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, Anti-Inflammatory, High-Fiber, Low-Cholesterol Available at: dinner, lunch
- Caesar Salad (Small) - $9.25: Romaine Lettuce, Feta, Parmesan, Caesar Croutons, Caesar Dressing Dietary tags: Halal, Pescatarian Available at: dinner, lunch
- Caesar Salad (Large) - $13.25: Romaine Lettuce, Feta, Parmesan, Caesar Croutons, Caesar Dressing Dietary tags: Halal, Pescatarian Available at: dinner, lunch
- Greek Salad (Small) - $9.25: Lettuce, Tomato, Onion, Green Pepper, Kalamata Olive, Cucumber, Pepperonchini, Feta, Cappy's House made Potato Salad, Cappy's House made Dressing Dietary tags: Vegetarian, Halal, Mediterranean, Pescatarian, High-Fiber Available at: dinner, lunch
- Greek Salad (Large) - $13.25: Lettuce, Tomato, Onion, Green Pepper, Kalamata Olive, Cucumber, Pepperonchini, Feta, Cappy's House made Potato Salad, Cappy's House made Dressing Dietary tags: Vegetarian, Halal, Mediterranean, Pescatarian, High-Fiber Available at: dinner, lunch
New York Style Pizza
- NY Style Cheese (Small) - $14 Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: dinner, lunch
- NY Style Veggie (Small) - $18: Green Pepper, Black Olives, Onion, Fresh Mushroom, Fresh Tomato Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC Available at: dinner, lunch
- NY Style Cappy (Small) - $20: Sausage, Ham, Pepperoni, Fresh Mushroom, Onion, Green Peppers Available at: dinner, lunch
- NY Style Cheese (Large) - $17 Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: dinner, lunch
- NY Style Veggie (Large) - $24: Green Pepper, Black Olives, Onion, Fresh Mushroom, Fresh Tomato Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC Available at: dinner, lunch
- NY Style Cappy (Large) - $26: Sausage, Ham, Pepperoni, Fresh Mushroom, Onion, Green Peppers Available at: dinner, lunch
Chicago Deep Dish Style
- Chicago Deep Dish Cheese (Small) - $16 Available at: dinner, lunch
- Chicago Deep Dish Veggie (Small) - $18: Green Pepper, Black Olives, Onion, Fresh Mushroom, Fresh Tomato Available at: dinner, lunch
- Chicago Deep Dish Cappy (Small) - $21: Sausage, Ham, Pepperoni, Fresh Mushroom, Onion, Green Peppers Available at: dinner, lunch
- Chicago Deep Dish Cheese (Medium) - $18 Available at: dinner, lunch
- Chicago Deep Dish Veggie (Medium) - $23: Green Pepper, Black Olives, Onion, Fresh Mushroom, Fresh Tomato Available at: dinner, lunch
- Chicago Deep Dish Cappy (Medium) - $26: Sausage, Ham, Pepperoni, Fresh Mushroom, Onion, Green Peppers Available at: dinner, lunch
- Chicago Deep Dish Cheese (Large) - $19 Available at: dinner, lunch
- Chicago Deep Dish Veggie (Large) - $25: Green Pepper, Black Olives, Onion, Fresh Mushroom, Fresh Tomato Available at: dinner, lunch
- Chicago Deep Dish Cappy (Large) - $28: Sausage, Ham, Pepperoni, Fresh Mushroom, Onion, Green Peppers Available at: dinner, lunch
Calzones
- Standard Calzone - $13 Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: dinner, lunch
- Veggie Calzone - $18.5: Green Pepper, Black Olives, Onion, Fresh Mushroom, Fresh Tomato Dietary tags: Vegetarian, Halal, Pescatarian, Anti-Inflammatory, High-Fiber Available at: dinner, lunch
- Cappy Calzone - $19.5: Sausage, Ham, Pepperoni, Fresh Mushroom, Onion, Green Peppers Available at: dinner, lunch
Add-ons & Extras
- Extra Sauce - $0.5 Dietary tags: Low-Carb, Halal, Gluten-Free, Dairy-Free, Whole30, Paleo, Heart-Healthy, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, AIP, Renal, Macrobiotic, Slow-Carb, Lectin-Free, Soy Free
- Add Chicken to Salad - $3.5 Dietary tags: Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Renal
- Extra Potato Salad - $1 Dietary tags: Vegetarian, Halal, Dairy-Free, Pescatarian, Low-Sodium, Anti-Inflammatory
Frequently Asked Questions about CAPPY'S PIZZERIA
- Is CAPPY'S PIZZERIA dairy-free-friendly?
- Yes. CAPPY'S PIZZERIA has 8 dairy-free-tagged dishes on its current menu, including Cheesebread, Tossed Salad (Large) and Tossed Salad (Small).
- What can I eat at CAPPY'S PIZZERIA on a dairy-free diet?
- Cheesebread, Tossed Salad (Large) and Tossed Salad (Small) carry the dairy-free tag, out of 8 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- Does CAPPY'S PIZZERIA have vegan options?
- Yes. 4 dishes are tagged vegan on the current menu, including Tossed Salad (Large) and Tossed Salad (Small).
- Is CAPPY'S PIZZERIA gluten-free?
- 3 dishes are tagged gluten-free on the current menu. Chefi never infers allergen tags from a dish name alone, but a tag is not a certification — confirm preparation with the restaurant if you have celiac disease or a severe sensitivity.
- What is the highest-protein dish at CAPPY'S PIZZERIA?
- Greek Salad (Small), at roughly 47.5g of protein (estimated from ingredients).
Restaurants near CAPPY'S PIZZERIA
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- FLIPPERS PIZZERIA — Italian
- DON RIGATONI — Italian
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