CAPTAIN D'S – Seafood
Old Bay has crept across the menu here, seasoning both the crispy whitefish and the grilled version, and it suits a Gulf Coast beach town. Pensacola's Captain D's is fast-food fish done Southern: batter-dipped fillets, hand-breaded catfish, crispy butterfly shrimp, chicken tenders for the holdouts. Hush puppies come by the sackful, hot and lightly salty. Sides stretch to coleslaw, green beans, corn, okra and mac and cheese, and the family meals are sized for four. Desserts lean on chocolate cake, cheesecake and funnel cake stix. Order at the counter, take the drive-thru, or send it ahead through the rewards app.
6387 Pensacola Blvd Pensacola, FL 32505 850-456-4178 https://locations.captainds.com/ll/us/fl/pensacola/4373-w-fairfield-dr/0Cuisine: Seafood
Price range: $
Dietary options: dairy-free, halal, high-protein, nut-free, vegan, vegetarian, heart-healthy, low-sodium, paleo, pescatarian, plant-based, whole30, anti-inflammatory, dash-sodium-reduced, high-fiber, aip, alkaline, renal, tlc, lectin-free, macrobiotic
Diet fit at CAPTAIN D'S
Dairy-Free at CAPTAIN D'S
CAPTAIN D'S in Pensacola has 2 dairy-free-tagged dishes on its current menu, including French Fries and Coleslaw. Tags come from dish-level menu analysis and update when the menu changes.
Halal at CAPTAIN D'S
CAPTAIN D'S in Pensacola has 22 halal-tagged dishes on its current menu, including Mozzarella Sticks, Jalapeno Poppers and Mac & Cheese. Tags come from dish-level menu analysis and update when the menu changes.
High-Protein at CAPTAIN D'S
CAPTAIN D'S in Pensacola has 3 high-protein-tagged dishes on its current menu, including Classic Cheesecake, 6 Hush Puppies and Supreme Sampler Meal. Tags come from dish-level menu analysis and update when the menu changes.
Nut-Free at CAPTAIN D'S
CAPTAIN D'S in Pensacola has 1 nut-free-tagged dish on its current menu, including French Fries. Tags come from dish-level menu analysis and update when the menu changes.
Vegan at CAPTAIN D'S
CAPTAIN D'S in Pensacola has 2 vegan-tagged dishes on its current menu, including French Fries and Gallon of Tea. Tags come from dish-level menu analysis and update when the menu changes.
Vegetarian at CAPTAIN D'S
CAPTAIN D'S in Pensacola has 9 vegetarian-tagged dishes on its current menu, including Mozzarella Sticks, Jalapeno Poppers and Mac & Cheese. Tags come from dish-level menu analysis and update when the menu changes.
Heart-Healthy at CAPTAIN D'S
CAPTAIN D'S in Pensacola has 1 heart-healthy-tagged dish on its current menu, including Coleslaw. Tags come from dish-level menu analysis and update when the menu changes.
Low-Sodium at CAPTAIN D'S
CAPTAIN D'S in Pensacola has 7 low-sodium-tagged dishes on its current menu, including Mozzarella Sticks, Jalapeno Poppers and Chocolate Cake. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at CAPTAIN D'S
| Dish | Net carbs | Protein |
|---|---|---|
| Ultimate Seafood Platter | 72.9 g | 76 g |
| Seafood Feast | 72 g | 74.2 g |
| Supreme Sampler Meal | 20.3 g | 65.3 g |
| Captain's Ultimate Appetizer | 1 g | 57.8 g |
| 10 Piece Fish Family Meal | 44.4 g | 38.2 g |
| Deluxe Seafood Platter | 35 g | 16.5 g |
| Chocolate Cake | 62.3 g | 9.5 g |
| Soft Drink | 101.3 g | 8.3 g |
| Mozzarella Sticks | 44.9 g | 8.2 g |
| French Fries | 44.6 g | 4.1 g |
| Mac & Cheese | 6.2 g | 2.4 g |
| Coleslaw | 21 g | 1.6 g |
Nutrition values are estimated from ingredients.
Menu
Appetizers and Add-Ons
- Mozzarella Sticks: 8 Breaded mozzarella sticks Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium Available at: dinner, lunch
- Jalapeno Poppers: 8 Golden fried jalapeños and cheese Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium Available at: dinner, lunch
- Clam Strips: A quarter-pound of crispy breaded Clam Strips Dietary tags: Halal, Pescatarian
- Captain's Ultimate Appetizer: Clam Strips, Butterfly Shrimp, and Popcorn Shrimp Dietary tags: Halal, Pescatarian
- Seafood Gumbo: Shrimp, chicken, sausage, okra, and Cajun seasoning
Fish Favorites
- 2 Piece Batter Dipped Fish Meal: Two batter dipped fish fillets, choice of two sides and hush puppies Dietary tags: Halal, Pescatarian
- 3 Piece Batter Dipped Fish Meal: Three batter dipped fish fillets, choice of two sides and hush puppies Dietary tags: Halal, Pescatarian
- 2 Piece Catfish Meal: Tender catfish hand-breaded in southern-style breading, choice of two sides and hush puppies Dietary tags: Halal, Pescatarian
- Southern Style Whitefish: Large fillet of white fish hand breaded with seasoned yellow cornmeal breading, choice of two sides and hush puppies Dietary tags: Halal, Pescatarian
Captain's Classics
- Ultimate Seafood Platter: Five Butterfly Shrimp, two Batter Dipped Fish fillets, Popcorn Shrimp, and two Stuffed Crab Shells, choice of two sides and hush puppies Dietary tags: Halal, Pescatarian, High-Fiber
- Deluxe Seafood Platter: Two fish fillets, six shrimp, two seafood stuffed crab shells, choice of two sides and hush puppies Dietary tags: Halal, Pescatarian
- Supreme Sampler Meal: Two pieces of Famous Batter Dipped Fish, two Chicken Tenders, and six Butterfly Shrimp, choice of two sides and hush puppies Dietary tags: High-Protein
Grilled Meals
- Wild Alaska Salmon Meal: Wild Alaska Salmon seared and served on a bed of rice with choice of two sides and a breadstick Dietary tags: Halal, Pescatarian, Macrobiotic
- Grilled Whitefish Meal: Fillet of tender white fish seasoned on a bed of rice with choice of two sides and a breadstick Dietary tags: Halal, Pescatarian, Macrobiotic
Family Meals
- 10 Piece Fish Family Meal: Ten Famous Batter Dipped Fish, eight hush puppies, and choice of two family-style sides Dietary tags: Halal, Pescatarian
- Seafood Feast: Twelve batter dipped fish, twelve butterfly shrimp, three stuffed crab shells, twelve hush puppies and choice of two family-style sides Dietary tags: Halal, Pescatarian Available at: dinner, lunch
Sides
- French Fries: Crispy cut french fries Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Nut-Free, Pescatarian, Plant-Based, Low-Sodium, Renal Available at: dinner, lunch
- Coleslaw: Fresh cabbage with signature sweet slaw dressing Dietary tags: Vegetarian, Halal, Dairy-Free, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC, Renal Available at: dinner, lunch
- Mac & Cheese: Home-style macaroni with Cheddar cheese sauce Dietary tags: Vegetarian, Halal, Pescatarian Available at: dinner, lunch
- 6 Hush Puppies: Golden brown hush puppies made from freshly prepared batter Dietary tags: High-Protein, Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory, High-Fiber Available at: dinner, lunch
Desserts
- Chocolate Cake: Rich Chocolate Cake topped with milk chocolate frosting Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium
- Classic Cheesecake: California cheesecake on a golden graham cracker crumb Dietary tags: High-Protein, Vegetarian, Halal, Pescatarian, Low-Sodium
- Funnel Cake Stix: Sweet and delicious funnel cake sticks Dietary tags: Halal, Pescatarian, Macrobiotic
Beverages
- Soft Drink: Choice of Tea, Pepsi, Starry, Mountain Dew, Dr. Pepper, or Lemonade
- Gallon of Tea: A gallon of D's famous tea Dietary tags: Vegan, Vegetarian, Halal, Whole30, Pescatarian, Paleo, Plant-Based, Alkaline, AIP, Macrobiotic, Lectin-Free
Frequently Asked Questions about CAPTAIN D'S
- Is CAPTAIN D'S dairy-free-friendly?
- Yes. CAPTAIN D'S has 2 dairy-free-tagged dishes on its current menu, including French Fries and Coleslaw.
- What can I eat at CAPTAIN D'S on a dairy-free diet?
- French Fries and Coleslaw carry the dairy-free tag, out of 2 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- Does CAPTAIN D'S have vegan options?
- Yes. 2 dishes are tagged vegan on the current menu, including French Fries and Gallon of Tea.
- What is the highest-protein dish at CAPTAIN D'S?
- Ultimate Seafood Platter, at roughly 76g of protein (estimated from ingredients).
Restaurants near CAPTAIN D'S
- CAPTAIN D'S — Seafood
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- CHICKEN SEAFOOD EXPRESS — Seafood
- SHRIMP BASKET — Seafood
- SHRIMP BASKET — Seafood
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- OLDE ENGLISH FISH & CHIPS — Seafood
