John Seafood – Seafood
John Seafood invites diners into a bright, coastal sanctuary where the briny scent of freshly shucked oysters and the sizzle of the grill create an immediate sense of seaside escape. The kitchen transforms the day’s finest catch into vibrant masterpieces, from succulent lobster tails drizzled in herb-infused butter to crisp, salt-kissed platters that celebrate the pure, clean flavors of the ocean. It is a space where refined maritime elegance meets a relaxed atmosphere, perfect for lingering over a chilled glass of wine and the very best of the deep blue.
6399, North 9th Avenue, Pensacola, FL, 32504 +18503325888 https://www.johnseafoodfl.com/0Cuisine: Seafood
Price range: $
Dietary options: dairy-free, gluten-free, halal, high-protein, keto, low-carb, nut-free, vegan, vegetarian, heart-healthy, low-fat, low-sodium, mediterranean, paleo, pescatarian, plant-based, whole30, anti-inflammatory, atkins, dash-sodium-reduced, gerd, high-fiber, low-cholesterol, south-beach, aip, alkaline, carnivore, low-fodmap, renal, tlc, volumetrics, zone, lectin-free, macrobiotic, slow-carb, sesame-free, soy-free
Diet fit at John Seafood
Dairy-Free at John Seafood
John Seafood in Pensacola has 22 dairy-free-tagged dishes on its current menu, including Potatoes (3 pcs), Flounder Poboy (Large) and Togo Seasoning (16 oz). Tags come from dish-level menu analysis and update when the menu changes.
Gluten-Free at John Seafood
John Seafood in Pensacola has 20 gluten-free-tagged dishes on its current menu, including Shrimp Salad, Fried Scallops Basket (12 pcs) and Flounder Poboy (Large). Tags come from dish-level menu analysis and update when the menu changes.
Halal at John Seafood
John Seafood in Pensacola has 49 halal-tagged dishes on its current menu, including Oyster Poboy (Large), Shrimp Salad and Fried Oyster Basket (8 pcs). Tags come from dish-level menu analysis and update when the menu changes.
High-Protein at John Seafood
John Seafood in Pensacola has 14 high-protein-tagged dishes on its current menu, including Fried Combo (Choice of 2), Wings (10 pcs) and Flounder Poboy (Large). Tags come from dish-level menu analysis and update when the menu changes.
Keto at John Seafood
John Seafood in Pensacola has 9 keto-tagged dishes on its current menu, including Flounder Poboy (Large), Chicken Poboy (Large) and Combo A: Snow Crab & Headless Shrimp (1 LB Each). Tags come from dish-level menu analysis and update when the menu changes.
Low-Carb at John Seafood
John Seafood in Pensacola has 9 low-carb-tagged dishes on its current menu, including Flounder Poboy (Large), Chicken Poboy (Large) and Combo A: Snow Crab & Headless Shrimp (1 LB Each). Tags come from dish-level menu analysis and update when the menu changes.
Nut-Free at John Seafood
John Seafood in Pensacola has 9 nut-free-tagged dishes on its current menu, including Flounder Poboy (Large), Chicken Poboy (Large) and Combo A: Snow Crab & Headless Shrimp (1 LB Each). Tags come from dish-level menu analysis and update when the menu changes.
Vegan at John Seafood
John Seafood in Pensacola has 5 vegan-tagged dishes on its current menu, including Potatoes (3 pcs), Corn on the Cob (3 pcs) and Fried Crabclow Basket (12 pcs). Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at John Seafood
| Dish | Net carbs | Protein |
|---|---|---|
| Fried Combo (Choice of 2) | 21.6 g | 61 g |
| Seafood Platter - Small | 15.7 g | 56.1 g |
| Seafood Platter - Large | 15.7 g | 56.1 g |
| Wings (6 pcs) | 14.3 g | 55.4 g |
| Wings (10 pcs) | 14.3 g | 55.4 g |
| Dungeness Special | 77.8 g | 46.7 g |
| Crawfish Special | 77.1 g | 45.3 g |
| Chicken Poboy (Large) | 0 g | 37.2 g |
| Combo E: Snow Crab & Crawfish (1 LB Each) | 0 g | 24.5 g |
| Shrimp Poboy (Large) | 0.2 g | 24 g |
| Chicken Salad | 66.7 g | 23.4 g |
| Snow Crab Special (Mon-Thu) | 84.9 g | 22.4 g |
Nutrition values are estimated from ingredients.
Currently closed
Hours
- Monday - Thursday
- 11:00 AM - 11:30 PM, Fr-Sa 11:00-23:00
- Sunday
- 11:00 AM - 10:00 PM
Menu
Seafood Boils
Fresh catch boiled in secret spices and signature seasonings. Each pound includes potatoes and corn.
- King Crab Legs (1 LB) - $65: Boiled in secret spices, served with potatoes and corn on the cob Dietary tags: Halal, Pescatarian Available at: dinner, lunch
- Snow Crab Legs (1 LB) - $30.99: Boiled in secret spices, served with potatoes and corn on the cob Dietary tags: Halal, Pescatarian Available at: dinner, lunch
- Dungeness Crab (1 LB) - $35.99: Boiled in secret spices, served with potatoes and corn on the cob Dietary tags: Halal, Pescatarian, Low-Sodium, Low-Fat, Anti-Inflammatory, GERD-Friendly, Volumetrics Available at: dinner, lunch
- Shrimp - Whole (1 LB) - $18.99: Boiled in secret spices, served with potatoes and corn on the cob Dietary tags: Halal, Pescatarian, Anti-Inflammatory Available at: dinner, lunch
- Shrimp - Headless (1 LB) - $20.99: Boiled in secret spices, served with potatoes and corn on the cob Dietary tags: Halal, Pescatarian, Anti-Inflammatory Available at: dinner, lunch
- Crawfish (1 LB) - $10.99: Boiled in secret spices, served with potatoes and corn on the cob Dietary tags: Halal, Pescatarian Available at: dinner, lunch
- Clams (1 LB) - $13.99: Boiled in secret spices, served with potatoes and corn on the cob Dietary tags: Halal, Pescatarian, Low-Sodium Available at: dinner, lunch
- Green Mussels (1 LB) - $14.99: Boiled in secret spices, served with potatoes and corn on the cob Dietary tags: Halal, Pescatarian, Anti-Inflammatory Available at: dinner, lunch
- Black Mussels (1 LB) - $13.99: Boiled in secret spices, served with potatoes and corn on the cob Dietary tags: Halal, Pescatarian, Anti-Inflammatory Available at: dinner, lunch
- Lobster Tail (1 PC) - $18.99: Boiled in secret spices Dietary tags: High-Protein, Keto, Low-Carb, Halal, Gluten-Free, Dairy-Free, Nut-Free, Whole30, Pescatarian, Paleo, Low-Fat, Anti-Inflammatory, Atkins, South-Beach, GERD-Friendly, Low-Fodmap, Carnivore, Zone, Volumetrics, Alkaline, AIP, Slow-Carb, Lectin-Free, Soy Free, Sesame Free Available at: dinner, lunch
- Blue Crab (Seasonal) (1 LB) - $15.99: Boiled in secret spices, served with potatoes and corn on the cob Dietary tags: Halal, Pescatarian Available at: dinner, lunch
Seafood Combos
- Combo A: Snow Crab & Headless Shrimp (1 LB Each) - $49.99: Snow Crab, Headless Shrimp Dietary tags: High-Protein, Keto, Low-Carb, Halal, Gluten-Free, Dairy-Free, Nut-Free, Whole30, Pescatarian, Paleo, Anti-Inflammatory, Atkins, South-Beach, Low-Fodmap, Carnivore, Alkaline, AIP, Slow-Carb, Lectin-Free, Soy Free, Sesame Free Available at: dinner, lunch
- Combo B: Snow Crab & Whole Shrimp (1 LB Each) - $47.99: Snow Crab, Whole Shrimp Dietary tags: High-Protein, Keto, Low-Carb, Halal, Gluten-Free, Dairy-Free, Nut-Free, Whole30, Pescatarian, Paleo, Anti-Inflammatory, Atkins, South-Beach, Low-Fodmap, Carnivore, Alkaline, AIP, Slow-Carb, Lectin-Free, Soy Free, Sesame Free Available at: dinner, lunch
- Combo C: Headless Shrimp & Crawfish (1 LB Each) - $31.99: Headless Shrimp, Crawfish Dietary tags: High-Protein, Keto, Low-Carb, Halal, Gluten-Free, Dairy-Free, Nut-Free, Whole30, Pescatarian, Paleo, Low-Fat, Anti-Inflammatory, Atkins, South-Beach, GERD-Friendly, Low-Fodmap, Carnivore, Zone, Volumetrics, Alkaline, AIP, Slow-Carb, Lectin-Free, Soy Free, Sesame Free Available at: dinner, lunch
- Combo D: Mussels & Clams (1 LB Each) - $28.99: Mussels, Clams Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Anti-Inflammatory, Alkaline, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
- Combo E: Snow Crab & Crawfish (1 LB Each) - $43.99: Snow Crab, Crawfish Dietary tags: High-Protein, Keto, Low-Carb, Halal, Gluten-Free, Dairy-Free, Nut-Free, Whole30, Pescatarian, Paleo, Low-Fat, Anti-Inflammatory, Atkins, South-Beach, GERD-Friendly, Low-Fodmap, Carnivore, Zone, Volumetrics, Alkaline, AIP, Slow-Carb, Lectin-Free, Soy Free, Sesame Free Available at: dinner, lunch
- Seafood Platter - Small - $50.99: Snow Crab, Crawfish, Mussels, Clams, Corn, Potatoes, and Whole Shrimp Dietary tags: High-Protein, Halal, Pescatarian, Anti-Inflammatory Available at: dinner, lunch
- Seafood Platter - Large - $68.99: Snow Crab, Crawfish, Mussels, Clams, Corn, Potatoes, and Whole Shrimp Dietary tags: High-Protein, Halal, Pescatarian, Anti-Inflammatory Available at: dinner, lunch
Poboys
- Shrimp Poboy (Large) - $16.99 Dietary tags: Halal, Pescatarian, Heart-Healthy, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, GERD-Friendly, Zone, Volumetrics, TLC Available at: dinner, lunch
- Catfish Poboy (Large) - $16.99 Dietary tags: High-Protein, Keto, Low-Carb, Halal, Gluten-Free, Dairy-Free, Nut-Free, Whole30, Pescatarian, Paleo, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, Low-Fodmap, Carnivore, Alkaline, AIP, Renal, Macrobiotic, Slow-Carb, Lectin-Free, Soy Free, Sesame Free Available at: dinner, lunch
- Flounder Poboy (Large) - $16.99 Dietary tags: High-Protein, Keto, Low-Carb, Halal, Gluten-Free, Dairy-Free, Nut-Free, Whole30, Pescatarian, Paleo, Heart-Healthy, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, Low-Fodmap, Carnivore, TLC, Alkaline, AIP, Renal, Macrobiotic, Slow-Carb, Lectin-Free, Soy Free, Sesame Free Available at: dinner, lunch
- Tilapia Poboy (Large) - $16.99 Dietary tags: High-Protein, Keto, Low-Carb, Halal, Gluten-Free, Dairy-Free, Nut-Free, Whole30, Pescatarian, Paleo, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, Low-Fodmap, Carnivore, Alkaline, AIP, Renal, Macrobiotic, Slow-Carb, Lectin-Free, Soy Free, Sesame Free Available at: dinner, lunch
- Chicken Poboy (Large) - $14.99 Dietary tags: High-Protein, Keto, Low-Carb, Gluten-Free, Dairy-Free, Nut-Free, Whole30, Paleo, Heart-Healthy, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, Low-Fodmap, Carnivore, TLC, AIP, Renal, Slow-Carb, Lectin-Free, Soy Free, Sesame Free Available at: dinner, lunch
- Oyster Poboy (Large) - $19.99 Dietary tags: Halal, Pescatarian Available at: dinner, lunch
Fried Baskets
- Fried Shrimp Basket (10 pcs) - $13.99: Served with choice of side Dietary tags: Halal, Pescatarian, Low-Sodium Available at: dinner, lunch
- Fried Catfish Basket (4 pcs) - $13.99: Served with choice of side Dietary tags: Halal, Pescatarian, Low-Sodium, Renal Available at: dinner, lunch
- Fried Tilapia Basket (4 pcs) - $13.99: Served with choice of side Dietary tags: Halal, Gluten-Free, Pescatarian, Low-Sodium, Renal, Lectin-Free, Soy Free Available at: dinner, lunch
- Fried Flounder Basket (4 pcs) - $13.99: Served with choice of side Dietary tags: Halal, Gluten-Free, Pescatarian, Low-Sodium, Renal, Lectin-Free, Soy Free Available at: dinner, lunch
- Chicken Tenders Basket (4 pcs) - $11.99: Served with choice of side Dietary tags: Low-Sodium, Renal Available at: dinner, lunch
- Fried Oyster Basket (8 pcs) - $14.99: Served with choice of side Dietary tags: Halal, Pescatarian, Low-Sodium Available at: dinner, lunch
- Fried Scallops Basket (12 pcs) - $14.99: Served with choice of side Dietary tags: Halal, Gluten-Free, Pescatarian, Low-Sodium, Lectin-Free, Soy Free Available at: dinner, lunch
- Fried Crabclow Basket (12 pcs) - $13.99: Served with choice of side Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Pescatarian, Plant-Based, Low-Sodium, Renal, Lectin-Free, Soy Free Available at: dinner, lunch
- Fried Calamari - $10.99 Dietary tags: Halal, Pescatarian, Low-Sodium Available at: dinner, lunch
- Cheesesticks (6 pcs) - $6.99 Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: dinner, lunch
- Fried Combo (Choice of 2) - $13.99: Choice of Shrimp, Catfish, Tilapia, Flounder, Crabclow, Chicken Tender, Scallop, or Oyster Dietary tags: High-Protein Available at: dinner, lunch
Wings
- Wings (6 pcs) - $7.99: Flavors: BBQ, Buffalo, Cajun, Lemon Pepper Dietary tags: High-Protein Available at: dinner, lunch
- Wings (10 pcs) - $11.99: Flavors: BBQ, Buffalo, Cajun, Lemon Pepper Dietary tags: High-Protein Available at: dinner, lunch
Daily Specials
- John Special - $40.99: 1 LB Snow Crab, 1/2 LB Headless Shrimp, 1/4 LB Sausage, 2 Corns, 2 Potatoes, 2 Eggs Available at: dinner, lunch
- Crawfish Special - $37.99: 1 LB Crawfish, 1/2 LB Snow Crab Legs, 1/2 LB Headless Shrimp, 1/4 LB Sausage, 2 Corns, 2 Potatoes, 2 Eggs Available at: dinner, lunch
- King Crab Special - $69.99: 2 King Crab Legs, 1/2 LB Headless Shrimp, 1/4 LB Sausage, 2 Corn, 2 Potatoes, 2 Eggs Available at: dinner, lunch
- Dungeness Special - $46.99: 1/2 LB Dungeness Crab, 1/2 LB Snow Crab, 1/2 LB Headless Shrimp, 1/4 LB Sausage, 2 Corns, 2 Potatoes, 2 Eggs Available at: dinner, lunch
- Headless Special - $36.99: 1 LB Headless Shrimp, 1/2 LB Snow Crab, 1/4 LB Sausage, 2 Corns, 2 Potatoes, 2 Eggs Available at: dinner, lunch
- Blue Crab Special - $26.99: 4 Blue Crab, 1/2 LB Headless Shrimp, 1/4 LB Sausage, 2 Corns, 2 Potatoes, 2 Eggs Available at: dinner, lunch
- Snow Crab Special (Mon-Thu) - $28.99: 1/2 LB Snow Crab, 1/2 LB Headless Shrimp, 1/4 LB Sausage, 2 Corns, 2 Potatoes, 2 Eggs Available at: dinner, lunch
- Lobster Tail Special (Fri-Sun) - $47.99: 1/2 LB Lobster Tail, 1/2 LB Snow Crab, 1/2 LB Headless Shrimp, 1/4 LB Sausage, 2 Corns, 2 Potatoes, 2 Eggs Available at: dinner, lunch
Salads
- House Salad - $7.99 Dietary tags: Halal, Heart-Healthy, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, Slow-Carb Available at: dinner, lunch
- Chicken Salad - $8.99 Dietary tags: Gluten-Free, High-Fiber, Lectin-Free, Soy Free Available at: dinner, lunch
- Shrimp Salad - $8.99 Dietary tags: Halal, Gluten-Free, Pescatarian, Lectin-Free, Soy Free Available at: dinner, lunch
Sides
- Fries - $4.5 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, Low-Sodium, South-Beach, Slow-Carb Available at: dinner, lunch
- Onion Rings - $4.5 Dietary tags: Vegetarian, Halal, Dairy-Free, Pescatarian, Heart-Healthy, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, GERD-Friendly, Zone, Volumetrics, TLC, Renal Available at: dinner, lunch
- Fried Okra - $4.99 Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium Available at: dinner, lunch
- Corn on the Cob (3 pcs) - $3.99 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Renal, Macrobiotic Available at: dinner, lunch
- Potatoes (3 pcs) - $2.99 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline Available at: breakfast, brunch, dinner, lunch
- Sausages (1 LB) - $10.49 Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, AIP, Lectin-Free, Soy Free Available at: breakfast, brunch, dinner, lunch
- Hush Puppies (10 pcs) - $4.25 Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: dinner, lunch
- Coleslaw - $4 Dietary tags: Vegetarian, Halal, Dairy-Free, Pescatarian, Heart-Healthy, Low-Sodium, TLC, Renal Available at: dinner, lunch
- Boiled Eggs (2 pcs) - $1.99 Dietary tags: Vegetarian, Halal, Gluten-Free, Dairy-Free, Pescatarian, Low-Sodium, Anti-Inflammatory, Lectin-Free, Soy Free Available at: breakfast, brunch
- Extra Seasoning (8 oz) - $4.99 Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free
- Togo Seasoning (16 oz) - $9.99 Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Paleo, Low-Fat, Anti-Inflammatory, Low-Cholesterol, GERD-Friendly, Volumetrics, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free
- Potato Salad - $4 Dietary tags: Vegetarian, Halal, Dairy-Free, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, TLC, Slow-Carb Available at: dinner, lunch
- Bread - $3 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Macrobiotic Available at: dinner, lunch
Desserts
- Cheese Cake - $4.5 Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium
- Key Lime Pie - $4.5 Dietary tags: Vegetarian, Halal, Pescatarian, High-Fiber
- Chocolate Cake - $5 Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium
Frequently Asked Questions about John Seafood
- Is John Seafood dairy-free-friendly?
- Yes. John Seafood has 22 dairy-free-tagged dishes on its current menu, including Potatoes (3 pcs), Flounder Poboy (Large) and Togo Seasoning (16 oz).
- What can I eat at John Seafood on a dairy-free diet?
- Potatoes (3 pcs), Flounder Poboy (Large) and Togo Seasoning (16 oz) carry the dairy-free tag, out of 22 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- Does John Seafood have vegan options?
- Yes. 5 dishes are tagged vegan on the current menu, including Potatoes (3 pcs) and Corn on the Cob (3 pcs).
- Is John Seafood gluten-free?
- 20 dishes are tagged gluten-free on the current menu. Chefi never infers allergen tags from a dish name alone, but a tag is not a certification — confirm preparation with the restaurant if you have celiac disease or a severe sensitivity.
- What is the highest-protein dish at John Seafood?
- Fried Combo (Choice of 2), at roughly 61g of protein (estimated from ingredients).
Restaurants near John Seafood
- PENSACOLA CRAWFISH AND SEAFOOD — Seafood
- CRACKING CRAB — Seafood
- The Boatyard Bar and Grill — Seafood
- SHRIMP BASKET — Seafood
- Bonefish Grill — Seafood
- FISHING HOLE HIDEOUT OYSTER BAR AND GRILL — Seafood
- CAPTAIN D'S — Seafood
- CAPTAIN D'S — Seafood
- CAPTAIN D'S — Seafood
- LOBSTER CAGE — Seafood
- Dharma Blue — Seafood
- Seville Quarter — Seafood
