CARIBBEAN GRILL – Caribbean
4660 W HILLSBORO BLVD STE B9, COCONUT CREEK, FL, 33073 754-227-7754 https://www.caribbeangrillrestaurant.com/0Cuisine: Caribbean
Price range: $
Dietary options: dairy-free, gluten-free, halal, high-protein, keto, low-carb, nut-free, vegan, vegetarian, glp1, heart-healthy, low-fat, low-sodium, mediterranean, paleo, pescatarian, plant-based, whole30, anti-inflammatory, atkins, dash-sodium-reduced, gerd, low-cholesterol, south-beach, aip, alkaline, carnivore, renal, tlc, volumetrics, zone, juice-cleanse, lectin-free, macrobiotic, slow-carb, soy-free
What to order at CARIBBEAN GRILL
| Dish | Net carbs | Protein |
|---|---|---|
| Midnight Sandwich | 37.2 g | 50.7 g |
| Fried Shredded Beef | 48.9 g | 37.5 g |
| Chicken Empanada | 0 g | 37.2 g |
| Corvina | 16.4 g | 33 g |
| Churrasco with Chimichurri | 2.2 g | 30.9 g |
| Ham and Cheese Empanada | 1.1 g | 21.3 g |
| Whole Snapper | 16.1 g | 20 g |
| Imported Beer | 0 g | 11.9 g |
| Chicken Noodle Soup | 44.3 g | 11.6 g |
| Cuban Sandwich | 15.7 g | 11.4 g |
| Beef Empanada | 1.2 g | 9.5 g |
| Spinach and Cheese Empanada | 23 g | 7.7 g |
Nutrition values are estimated from ingredients.
Menu
Chef's Suggestions
- Gaucho Grill - $35.95: Churrasco steak, chicken breast, pork loin, and a sausage Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
- Churrasco with Chimichurri - $25.95: Grilled flap meat steak, served with our homemade chimichurri sauce Dietary tags: High-Protein, Keto, Low-Carb, Whole30, Paleo, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Carnivore, TLC, AIP, Renal, Slow-Carb, Lectin-Free
- Whole Snapper - $29.95: Fried whole snapper. Marinated in a zesty blend of garlic, lime, and traditional Cuban spices Dietary tags: Low-Carb, Halal, Pescatarian, South-Beach, Slow-Carb, Lectin-Free
- Corvina - $23.95: Fresh filet of corvina prepared the Caribbean way on a hot grill with lots of onions, fresh tomatoes and cilantro Dietary tags: High-Protein, Halal, Whole30, Pescatarian, Paleo, Heart-Healthy, Low-Sodium, Low-Fat, GLP-1, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Zone, Volumetrics, TLC, Alkaline, Slow-Carb
Appetizers
- Pork Tamale - $6.95: Lightly seasoned pork, wrapped in a delicate corn masa. Encased in a banana leaf. Dietary tags: Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC
- Croquettes (4) - $5.95: Creamy, savory filling of seasoned ham, chicken or cheeses.
- Plantain Chips - $9.95: Crisp, golden slices of plantain. Thinly sliced and fried to perfection. Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Plant-Based, Low-Sodium
- Stuffed Green Plantains - $13.95: Crispy, twice-fried green plantains filled with seasoned shredded beef, shrimp, or shredded chicken and topped with fresh cilantro. Dietary tags: Low-Sodium, South-Beach, Slow-Carb, Lectin-Free
- Beef Empanada - $3.95: Beef patty
- Chicken Empanada - $3.95: Chicken patty Dietary tags: High-Protein, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, GERD-Friendly, Zone, Volumetrics, TLC, Renal
- Spinach and Cheese Empanada - $3.95: Spinach and Cheese patty Dietary tags: Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC
- Ham and Cheese Empanada - $3.95: Ham and Cheese patty Dietary tags: High-Protein
- Chicken Noodle Soup - $5.95: Slow-cooked chicken, in a flavorful broth with Cuban spices, fresh herbs, noodles, carrots, and potatoes. Dietary tags: Low-Fat, Anti-Inflammatory, GERD-Friendly, Volumetrics
Entrées
- Milanese Beef Steak - $17.95: Tender beef steak breaded and fried. Topped with a rich marinara sauce and melted mozzarella cheese.
- Fried Shredded Beef - $19.95: Shredded beef marinated in citrus, garlic, and spices. Pan-fried to crispy and topped with sautéed mojo onions. Dietary tags: Low-Sodium, Renal
- Cuban Style Ground Beef - $15.95: Ground beef simmered with tomato sauce, onions, bell peppers, garlic, olives, raisins, and potatoes Dietary tags: Whole30, Paleo
- Palomilla Steak - $16.95: Thin, juicy steak marinated in garlic, lime juice, and Cuban spices, topped with sautéed mojo onion. Dietary tags: Whole30, Paleo, AIP, Juice-Cleanse, Lectin-Free
- Shredded Beef in Tomato Sauce - $17.95: Shredded beef, slow cooked in a robust tomato sauce with garlic, bell peppers, and onions. Dietary tags: Whole30, Paleo
- Oxtail Stew - $25.95: Oxtails, slow-cooked to tender perfection in a rich tomato-based sauce.
- Beef with Potatoes - $16.95: Tender chunks of beef, slow-cooked with potatoes in a rich, flavorful tomato sauce. Dietary tags: Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, TLC
- Grilled Chicken Breast - $17.95: Chicken breast marinated in garlic, lime, and spices. Grilled and topped with sautéed mojo onions. Dietary tags: Nut-Free, Whole30, Paleo, AIP, Lectin-Free
- Chicken with Yellow Rice - $16.95: Tender chicken with vibrant yellow rice, bell peppers, onions, carrots, and green beans. Dietary tags: Heart-Healthy, Low-Sodium, GERD-Friendly, TLC
- Fried Pork Chunks - $16.95: Pork chunks marinated in garlic and citrus, fried to a crisp and topped with sautéed mojo onions.
- Roasted Pork - $16.95: Slow-roasted and sheared pork, marinated in garlic and citrus, topped with sautéed mojo onions. Dietary tags: Whole30, Paleo, AIP, Lectin-Free
- Shrimp in Tomato Sauce - $19.95: Shrimp simmered in a rich, savory tomato sauce with garlic, onions, and bell peppers. Dietary tags: Halal, Whole30, Pescatarian, Paleo, Alkaline
Sandwiches
- Cuban Sandwich - $12.95: Roast pork, ham, Swiss cheese, pickles, mustard sauce on pressed Cuban bread. Dietary tags: Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC
- Half Pounder Cheeseburger - $12.95: Half-pound beef patty, cheese, lettuce, and tomato.
- Midnight Sandwich - $12.95: Roast pork, ham, Swiss cheese, and pickles on soft, sweet egg bread.
Breakfast
- The American Breakfast Sandwich - $10.95: Bacon, scrambled eggs, and American cheese on sweet egg bread.
- Arepa Pancakes Platter - $9.95: Sweet corn arepa cakes dipped in egg batter, grilled, served with butter, syrup, and scrambled eggs. Dietary tags: Vegetarian, Halal, Pescatarian
- Mucho Grande Breakfast - $13.95: Arepa Pancake or French Toast, scrambled eggs, chorizo, ham, and bacon.
Side Orders
- Fried Green Plantains - $4.95 Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Plant-Based, Lectin-Free
- Fried Sweet Plantains - $4.95 Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Pescatarian, Plant-Based, Low-Sodium, Lectin-Free, Soy Free Available at: dinner, lunch
- White Rice - $3.95 Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Macrobiotic, Soy Free Available at: dinner, lunch
- Black Beans and White Rice - $4.95: Cooked together Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Macrobiotic, Soy Free Available at: dinner, lunch
Desserts
- Three Milks Cake - $8.95: Sponge cake soaked in evaporated milk, condensed milk, and heavy cream. Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Soy Free
- Caramel Flan - $8.95: Rich, velvety custard topped with caramel sauce. Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, TLC, Soy Free
- Cuban Tiramisu - $8.95: Ladyfingers soaked in Cuban espresso with mascarpone cheese. Dietary tags: Vegetarian, Pescatarian, Low-Sodium, Soy Free
Beverages
- Cuban Espresso - $2.95: Robust Cuban espresso with dark brown sugar.
- Coffee with Milk - $3.95: Cuban espresso mixed with steamed milk. Dietary tags: Low-Carb, Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, TLC
- Smoothie with Milk - $8.95: Choice of Mango, Papaya, Mamey, Pineapple, Soursop, Chocolate, Lemonade, or Passion Fruit. Dietary tags: Vegetarian, Halal, Pescatarian
- Imported Beer - $5.95 Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based, Low-Sodium, Renal
Frequently Asked Questions about CARIBBEAN GRILL
- What is the highest-protein dish at CARIBBEAN GRILL?
- Midnight Sandwich, at roughly 50.7g of protein (estimated from ingredients).
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