Carmelo's Tacos – Mexican
Carmelo’s Tacos captures the vibrant energy of a neighborhood favorite, where the rhythmic chop of fresh ingredients and the savory steam from slow-simmered birria create an inviting, bustling atmosphere. Golden-brown tortillas are pressed to a crisp for cheese-laden mulitas and hearty tortas, while the morning air fills with the comforting aroma of specialty migas burritos and sizzling breakfast tacos. Whether diving into a rich quesabirria dipped in savory consommé or a loaded burrito bowl, diners find a soulful celebration of authentic flavors that feels both timeless and deeply satisfying.
101, Broadway East, Seattle, 98102 https://carmelostacos.com/0Cuisine: Mexican
Price range: $
Dietary options: dairy-free, gluten-free, halal, low-carb, vegan, vegetarian, heart-healthy, low-fat, low-sodium, mediterranean, paleo, pescatarian, plant-based, whole30, anti-inflammatory, atkins, dash-sodium-reduced, gerd, high-fiber, low-cholesterol, south-beach, aip, alkaline, renal, tlc, volumetrics, zone, lectin-free, macrobiotic, slow-carb, soy-free
Diet fit at Carmelo's Tacos
Dairy-Free at Carmelo's Tacos
Carmelo's Tacos in Seattle has 9 dairy-free-tagged dishes on its current menu, including Grilled Jalapeños, Guacamole and Tortillas. Tags come from dish-level menu analysis and update when the menu changes.
Gluten-Free at Carmelo's Tacos
Carmelo's Tacos in Seattle has 6 gluten-free-tagged dishes on its current menu, including Grilled Jalapeños, Guacamole and Consomé. Tags come from dish-level menu analysis and update when the menu changes.
Halal at Carmelo's Tacos
Carmelo's Tacos in Seattle has 11 halal-tagged dishes on its current menu, including Grilled Jalapeños, Guacamole and Tortillas. Tags come from dish-level menu analysis and update when the menu changes.
Low-Carb at Carmelo's Tacos
Carmelo's Tacos in Seattle has 1 low-carb-tagged dish on its current menu, including El Trio. Tags come from dish-level menu analysis and update when the menu changes.
Vegan at Carmelo's Tacos
Carmelo's Tacos in Seattle has 7 vegan-tagged dishes on its current menu, including Grilled Jalapeños, Guacamole and Tortillas. Tags come from dish-level menu analysis and update when the menu changes.
Vegetarian at Carmelo's Tacos
Carmelo's Tacos in Seattle has 10 vegetarian-tagged dishes on its current menu, including Grilled Jalapeños, Guacamole and Tortillas. Tags come from dish-level menu analysis and update when the menu changes.
Heart-Healthy at Carmelo's Tacos
Carmelo's Tacos in Seattle has 7 heart-healthy-tagged dishes on its current menu, including Grilled Jalapeños, Rice and Guacamole. Tags come from dish-level menu analysis and update when the menu changes.
Low-Fat at Carmelo's Tacos
Carmelo's Tacos in Seattle has 3 low-fat-tagged dishes on its current menu, including Rice, Beans and Pico de Gallo. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at Carmelo's Tacos
| Dish | Net carbs | Protein |
|---|---|---|
| Breakfast Burrito | 102 g | 62.5 g |
| Quesabirria | 61.9 g | 36 g |
| Breakfast Tacos | 88 g | 29.8 g |
| Specialty Migas Burrito | 115.5 g | 23.6 g |
| Consomé | 27.1 g | 14.9 g |
| Burrito Bowl | 22.3 g | 12.3 g |
| Mexican Coke | 16.8 g | 11.9 g |
| Guacamole | 37.7 g | 11.2 g |
| Quesadilla | 24 g | 10.3 g |
| Tortas | 17.9 g | 7.3 g |
| Beans | 12.2 g | 7.1 g |
| Molcajete Salsa | 18.3 g | 6.6 g |
Nutrition values are estimated from ingredients.
Currently closed
Hours
- Monday - Sunday
- 8:00 AM - 8:00 PM
Menu
Main Courses
- Burritos - $12.99: Choice of meat or veggies, flour tortilla, pinto beans, rice, cheese, onion, cilantro, avocado salsa verde, side of salsa roja Dietary tags: Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Quesadilla - $11.99: Choice of meat or veggies, melted cheese, onion, cilantro, large flour tortilla, side of avocado salsa verde and sour cream Available at: dinner, lunch
- Tacos - $3.5: Choice of meat or veggie, house freshly made corn tortillas, cilantro, onion, red and green avocado salsas Dietary tags: Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Quesabirria - $14.5: Crispy or soft tortillas, melted cheese, onion, cilantro, avocado salsa, radishes, serrano chile, side of consome Available at: dinner, lunch
- Mulitas - $10.5: Choice of protein or veggies, two house made corn tortillas, melted cheese, onion, cilantro, red and green avocado salsas Dietary tags: Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Tortas - $12.5: Choice of protein or veggies, fresh warm baguette, beans, cheese, guacamole, pickled carrots, onion, cilantro, carmelo special sauce, side of salsa roja Dietary tags: Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Burrito Bowl - $13.5: Choice of meat or veggies, romaine lettuce, beans, rice, fresh corn salsa, sour cream, cheese, chunky charred tomato salsa, crispy chips Dietary tags: Low-Sodium, High-Fiber Available at: dinner, lunch
Breakfast
- Breakfast Burrito - $11.5: Choice of green chorizo, red chorizo or crispy bacon, flour tortilla, eggs, cheese, caramelized onions, potatoes, mash beans, pico de gallo, red and green avocado salsa Available at: breakfast, brunch
- Specialty Migas Burrito - $12.5: Choice of green chorizo, red chorizo or crispy bacon, flour tortilla, eggs, cheese, corn chips, pico de gallo, avocado, red and green avocado salsa Dietary tags: High-Fiber Available at: breakfast, brunch
- Breakfast Tacos - $4.25: Choice of green chorizo, red chorizo or crispy bacon, flour tortilla, eggs, cheese, potatoes, red and green avocado salsa Available at: breakfast, brunch
Sides
- Chips & Guacamole - $7.5: Fresh fried chips and fresh guacamole Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, Low-Sodium, Renal Available at: dinner, lunch
- Chips & Queso - $6.5: Fresh fried chips with homemade queso sauce Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium Available at: dinner, lunch
- Chips & Salsa - $4.5: Fresh fried chips with fresh chunky salsa molcajete Available at: dinner, lunch
- Tortillas - $3: 4 fresh homemade tortillas Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Macrobiotic Available at: breakfast, brunch, dinner, lunch
- Rice & Beans - $5.5: Traditional Mexican rice and whole pinto beans Dietary tags: Anti-Inflammatory, Low-Cholesterol Available at: dinner, lunch
- Rice - $3: Traditional Mexican rice Dietary tags: Heart-Healthy, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Volumetrics, TLC, Renal Available at: dinner, lunch
- Beans - $3: Whole pinto beans Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, High-Fiber, Low-Cholesterol, GERD-Friendly, Zone, Volumetrics, TLC, Alkaline, Renal, Macrobiotic, Slow-Carb Available at: dinner, lunch
- Pickled Carrots (Escabeche) - $2.5: Pickled carrots, manzano chiles, onion, garlic, vinegar and spices Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Anti-Inflammatory, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: dinner, lunch
- El Trio - $3.5: Fresh cucumber, caramelized onion and grilled jalapenos Dietary tags: Low-Carb, Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Plant-Based, Anti-Inflammatory, South-Beach, Low-Cholesterol, Alkaline, Slow-Carb, Soy Free Available at: dinner, lunch
- Grilled Jalapeños - $1.5: Grilled jalapenos with lime and salt Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, Soy Free Available at: dinner, lunch
- Consomé - $4: Slow braised beef, tomato, garlic, guajillo chiles and spices Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, Soy Free Available at: dinner, lunch
- Guacamole - $2.5: Fresh mashed avocados, tomatoes, onion, cilantro Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, High-Fiber, Low-Cholesterol, TLC, Alkaline, Soy Free Available at: dinner, lunch
- Pico de Gallo - $0.99: Freshly chopped tomatoes, onion, serrano chiles, cilantro Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Zone, Volumetrics, TLC, Alkaline, Slow-Carb, Soy Free
- Molcajete Salsa - $0.99: Chunky charred tomatoes, arbol chiles, garlic, cilantro, onion Dietary tags: Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, GERD-Friendly, Zone, Volumetrics, TLC
- Sour Cream - $0.75 Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC
Desserts
- Churros - $7.5: 4 fresh homemade churros tossed in cinnamon & sugar mix, served with vanilla ice cream Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium
Beverages
- Horchata - $3.5: Agua Fresca
- Jamaica - $3.5: Agua Fresca
- Mexican Coke - $3.5
- Jarritos - $3
- Sidral Mundet - $3: Apple Soda
- Topo Chico - $3: Mineral Water
- Bottled Water - $2
Frequently Asked Questions about Carmelo's Tacos
- Is Carmelo's Tacos dairy-free-friendly?
- Yes. Carmelo's Tacos has 9 dairy-free-tagged dishes on its current menu, including Grilled Jalapeños, Guacamole and Tortillas.
- What can I eat at Carmelo's Tacos on a dairy-free diet?
- Grilled Jalapeños, Guacamole and Tortillas carry the dairy-free tag, out of 9 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- Does Carmelo's Tacos have vegan options?
- Yes. 7 dishes are tagged vegan on the current menu, including Grilled Jalapeños and Guacamole.
- Is Carmelo's Tacos gluten-free?
- 6 dishes are tagged gluten-free on the current menu. Chefi never infers allergen tags from a dish name alone, but a tag is not a certification — confirm preparation with the restaurant if you have celiac disease or a severe sensitivity.
- What is the highest-protein dish at Carmelo's Tacos?
- Breakfast Burrito, at roughly 62.5g of protein (estimated from ingredients).
Restaurants near Carmelo's Tacos
- Fogón Cocina Mexicana — Mexican
- Burritos California — Mexican
- El Farol Mexican — Mexican
- Flair Taco — Mexican
- El Grito Taqueria — Mexican
- Rocket Taco — Mexican
- Los Agaves — Mexican
- Maíz — Mexican
- Rojo's Mexican Food — Mexican
- El Gran Taco Central District — Mexican
- Flatstick Pub - Pioneer Square — Mexican
- D' La Santa — Mexican
