Fogón Cocina Mexicana – Mexican
Stepping into this vibrant space feels like a journey to the heart of Mexico, where the warmth of the hearth meets the bright, zesty aroma of fresh lime and cilantro. Golden-fried flautas and hand-pressed sopitos offer a satisfying crunch alongside the cooling elegance of citrus-cured ceviche and delicate tuna sashimi. It is a lively destination where traditional street-food soul is elevated through artistic presentation, inviting guests to linger over colorful shared plates and spirited conversation.
600, East Pine Street, Seattle, WA, 98122 https://fogonseattle.com0Cuisine: Mexican
Price range: $
Dietary options: dairy-free, gluten-free, halal, high-protein, low-carb, vegan, vegetarian, heart-healthy, low-fat, low-sodium, mediterranean, paleo, pescatarian, plant-based, whole30, anti-inflammatory, dash-sodium-reduced, gerd, high-fiber, low-cholesterol, south-beach, aip, alkaline, raw-food, tlc, volumetrics, zone, juice-cleanse, lectin-free, macrobiotic, slow-carb, soy-free
Diet fit at Fogón Cocina Mexicana
Dairy-Free at Fogón Cocina Mexicana
Fogón Cocina Mexicana in Seattle has 5 dairy-free-tagged dishes on its current menu, including Tuna Sashimi, Green Salad (Medium) and Green Salad (Small). Tags come from dish-level menu analysis and update when the menu changes.
Gluten-Free at Fogón Cocina Mexicana
Fogón Cocina Mexicana in Seattle has 3 gluten-free-tagged dishes on its current menu, including Tuna Sashimi, Green Salad (Medium) and Green Salad (Small). Tags come from dish-level menu analysis and update when the menu changes.
Halal at Fogón Cocina Mexicana
Fogón Cocina Mexicana in Seattle has 19 halal-tagged dishes on its current menu, including Brownie, Tuna Sashimi and Ceviche. Tags come from dish-level menu analysis and update when the menu changes.
High-Protein at Fogón Cocina Mexicana
Fogón Cocina Mexicana in Seattle has 2 high-protein-tagged dishes on its current menu, including Tostadas De Tinga and Peanut Crusted Steak. Tags come from dish-level menu analysis and update when the menu changes.
Low-Carb at Fogón Cocina Mexicana
Fogón Cocina Mexicana in Seattle has 3 low-carb-tagged dishes on its current menu, including Schnitzel, Tostadas De Tinga and Healthy Smoothie. Tags come from dish-level menu analysis and update when the menu changes.
Vegan at Fogón Cocina Mexicana
Fogón Cocina Mexicana in Seattle has 13 vegan-tagged dishes on its current menu, including Green Salad (Medium), Green Salad (Small) and Tofu Skewers. Tags come from dish-level menu analysis and update when the menu changes.
Vegetarian at Fogón Cocina Mexicana
Fogón Cocina Mexicana in Seattle has 23 vegetarian-tagged dishes on its current menu, including Brownie, Sticky Date & Ice Cream and Chocolate Mousse (Double). Tags come from dish-level menu analysis and update when the menu changes.
Heart-Healthy at Fogón Cocina Mexicana
Fogón Cocina Mexicana in Seattle has 11 heart-healthy-tagged dishes on its current menu, including Tuna Sashimi, Sticky Date & Ice Cream and Bread & Dips. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at Fogón Cocina Mexicana
| Dish | Net carbs | Protein |
|---|---|---|
| Flautas (Chicken or Chorizo y Papas) | 36.3 g | 68.3 g |
| Sopitos (Chicken or Chorizo y Papas) | 17.6 g | 63.8 g |
| Fried Quesadillas (Cheese or Chorizo y Papas) | 33.6 g | 41.7 g |
| Peanut Crusted Steak | 15.8 g | 41.7 g |
| Tostadas De Tinga | 15.2 g | 36.5 g |
| Tacos Pollo Asado | 60.5 g | 33.1 g |
| Torta Pollo Asado | 53.8 g | 32.7 g |
| Tofu Skewers | 43.5 g | 27.9 g |
| Classic Beef Burger | 76.6 g | 22.8 g |
| Lemon Meringue Pie | 69.7 g | 19.7 g |
| Wine (Red, White, or Rosé) | 59.9 g | 18.9 g |
| Tequila Shot + 32oz Mexican Beer | 14.9 g | 17 g |
Nutrition values are estimated from ingredients.
Currently closed
Hours
- Sunday - Wednesday
- 11:00 AM - 10:00 PM
- Thursday
- 11:00 AM - 11:00 PM, Fr, Sa 11:00 - 12:00 AM
Menu
Appetizers
These dishes are great for sharing
- Bread & Dips - $4.5: Sourdough bread accompanied by hummus, beetroot & whipped feta dips Dietary tags: Vegetarian, Halal, Mediterranean, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Green Salad (Small) - $3.5: Garden-fresh salad with seasonal greens and roasted almonds Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, Macrobiotic, Soy Free Available at: dinner, lunch
- Green Salad (Medium) - $5.5: Garden-fresh salad with seasonal greens and roasted almonds Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, Macrobiotic, Soy Free Available at: dinner, lunch
- Tuna Sashimi - $4.5: Seared fresh tuna, fresh herbs, and a touch of chili Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Heart-Healthy, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Raw-Food, Volumetrics, TLC, Alkaline, Soy Free Available at: dinner, lunch
- 1/2 Order Nachos - $7 Available at: dinner, lunch
- Ceviche - $7 Dietary tags: Halal, Pescatarian, Raw-Food, Alkaline Available at: dinner, lunch
- Flautas (Chicken or Chorizo y Papas) - $7 Available at: dinner, lunch
- Fried Quesadillas (Cheese or Chorizo y Papas) - $7 Available at: dinner, lunch
- Sopitos (Chicken or Chorizo y Papas) - $7 Available at: dinner, lunch
- Tostadas De Tinga - $7 Dietary tags: High-Protein, Low-Carb, South-Beach Available at: dinner, lunch
Main Courses
A diverse range of flavorful dishes which are all sourced daily and locally
- Hand-made Ravioli - $6.5: Artisanal hand-made ravioli, filled with a blend of cheeses in a basil pesto sauce Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: dinner, lunch
- Tofu Skewers - $7.5: Grilled tofu skewers, marinated in a blend of soy and sesame with seasonal roast vegetables Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, Anti-Inflammatory, High-Fiber, Low-Cholesterol, Alkaline, Macrobiotic Available at: dinner, lunch
- Fish of the Day - $8: Fresh catch of the day paired with asparagus & a cream of sweet potato Dietary tags: Halal, Pescatarian Available at: dinner, lunch
- Peanut Crusted Steak - $8: Juicy, tender steak served with steamed vegetables Dietary tags: High-Protein, South-Beach Available at: dinner, lunch
- Classic Mushroom Burger - $7: Lettuce, pickles, heirloom tomatoes, served with a side of fries Dietary tags: Low-Sodium Available at: dinner, lunch
- Classic Chicken Burger - $7.5: Lettuce, pickles, heirloom tomatoes, served with a side of fries Dietary tags: Low-Sodium Available at: dinner, lunch
- Classic Beef Burger - $9: Lettuce, pickles, heirloom tomatoes, served with a side of fries Available at: dinner, lunch
- Schnitzel - $4: Herb and parmesan crumb Dietary tags: Low-Carb, Low-Sodium, South-Beach Available at: dinner, lunch
- Tacos Pollo Asado - $7 Available at: dinner, lunch
- Torta Pollo Asado - $7 Available at: dinner, lunch
Desserts
Our desserts are made in house by our pastry chef
- Sticky Date & Ice Cream - $7: Vanilla ice cream, toffee sauce & a peanut crumble Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, TLC
- Classic Cheesecake - $6.5: Raspberry jam & sliced strawberries Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium
- Lemon Meringue Pie - $5.5: Zesty lemon meringue, pistachio crumble, chantilly cream Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, High-Fiber, TLC
- Chocolate Mousse (Single) - $4: Signature chocolate mousse Dietary tags: Vegetarian, Pescatarian, Heart-Healthy, Low-Sodium, TLC
- Chocolate Mousse (Double) - $7: Signature chocolate mousse Dietary tags: Vegetarian, Pescatarian, Low-Sodium
- Carrot Cake - $5.5: Lightly spiced carrot cake, cream cheese frosting Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium
- Brownie - $5: Dark chocolate chips & walnuts Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium
Beverages
Alcoholic and non-alcoholic beverages
- Ultimate Margarita - $9: Fresh lime, Conmemorativo añejo, orange liqueur and simple syrup Dietary tags: Vegan, Vegetarian, Pescatarian, Low-Sodium, Low-Fat, Low-Cholesterol, TLC
- Bartender’s Margarita - $9: Jimador reposado, Grand Marnier, fresh orange and lime and a splash of cranberry Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based, Lectin-Free
- Campesina - $8: Hornitos reposado, agave nectar and fresh lime Dietary tags: Vegan, Vegetarian, Halal, Pescatarian
- Tequila Shot + 32oz Mexican Beer - $12 Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based
- Sangria - $6
- Mexican Draft Beer - $5 Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based, Low-Cholesterol
- Well Drinks - $6
- House Wines - $6
- Tecate or Rainier 16oz - $4
- Healthy Smoothie - $3 Dietary tags: Low-Carb, Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, GERD-Friendly, Zone, Volumetrics, TLC
- Fresh Juice (Small) - $2: Orange, watermelon, carrot, and ginger Dietary tags: Vegan, Vegetarian, Halal, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Zone, Volumetrics, TLC, Alkaline, AIP, Macrobiotic, Juice-Cleanse, Slow-Carb, Lectin-Free
- Fresh Juice (Medium) - $3: Orange, watermelon, carrot, and ginger Dietary tags: Vegan, Vegetarian, Halal, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Zone, Volumetrics, TLC, Alkaline, AIP, Macrobiotic, Juice-Cleanse, Slow-Carb, Lectin-Free
- Fresh Juice (Large) - $4: Orange, watermelon, carrot, and ginger Dietary tags: Vegan, Vegetarian, Halal, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Zone, Volumetrics, TLC, Alkaline, AIP, Macrobiotic, Juice-Cleanse, Slow-Carb, Lectin-Free
- Wine (Red, White, or Rosé) - $2 Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based, Low-Cholesterol, Lectin-Free
- Soft Drink - $1.5: Soda, Sprite, Pepsi & Diet Coke
- Coffee - $2.5: Locally roasted coffee
- Cocktails - $1.5: Aperol Spritz, Gin & Tonic, Mojito
Sides
Accompaniments
- Free Chips & Salsa: Upon request Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, Low-Sodium Available at: dinner, lunch
Frequently Asked Questions about Fogón Cocina Mexicana
- Is Fogón Cocina Mexicana dairy-free-friendly?
- Yes. Fogón Cocina Mexicana has 5 dairy-free-tagged dishes on its current menu, including Tuna Sashimi, Green Salad (Medium) and Green Salad (Small).
- What can I eat at Fogón Cocina Mexicana on a dairy-free diet?
- Tuna Sashimi, Green Salad (Medium) and Green Salad (Small) carry the dairy-free tag, out of 5 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- Does Fogón Cocina Mexicana have vegan options?
- Yes. 13 dishes are tagged vegan on the current menu, including Green Salad (Medium) and Green Salad (Small).
- Is Fogón Cocina Mexicana gluten-free?
- 3 dishes are tagged gluten-free on the current menu. Chefi never infers allergen tags from a dish name alone, but a tag is not a certification — confirm preparation with the restaurant if you have celiac disease or a severe sensitivity.
- What is the highest-protein dish at Fogón Cocina Mexicana?
- Flautas (Chicken or Chorizo y Papas), at roughly 68.3g of protein (estimated from ingredients).
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