COLADA CUBAN CAFE – Spanish
Cuban classics with a twist, and Abuela would approve. The Pembroke Pines counter opens on pastelitos, croquetas, papa rellena and tequenos, then runs breakfast wraps all day - croqueta, maduro, low-carb, Colada - alongside pan con tortilla, the Havana Hangover on Cuban bread and cinnamon tres leches French toast. Fritas and Colada bowls follow, the Cuban Philly stacks ropa vieja with grilled onions, peppers and Swiss on Cuban bread, and Abuela's Cocina handles the plated side. Coffee comes hot or iced. Bistec a caballo for the hungry, a churrasco breakfast bowl for the ambitious. Espresso-fuelled from the moment it opens
10630 PINES BLVD STE E105, PEMBROKE PINES, FL, 33026 954-651-1683 https://www.coladacubancafe.com/0Cuisine: Spanish
Price range: $
Dietary options: dairy-free, gluten-free, halal, high-protein, keto, low-carb, nut-free, vegan, vegetarian, glp1, heart-healthy, low-fat, low-sodium, mediterranean, paleo, pescatarian, plant-based, sugar-free, whole30, anti-inflammatory, atkins, dash-sodium-reduced, gerd, high-fiber, low-cholesterol, south-beach, aip, alkaline, carnivore, low-fodmap, renal, tlc, volumetrics, zone, lectin-free, macrobiotic, slow-carb, sesame-free, soy-free
Diet fit at COLADA CUBAN CAFE
Dairy-Free at COLADA CUBAN CAFE
COLADA CUBAN CAFE in Pembroke Pines has 13 dairy-free-tagged dishes on its current menu, including Pollo A La Plancha Entree, Minuta (Crispy Fish Filet) Entree and Baby Churrasco Entree. Tags come from dish-level menu analysis and update when the menu changes.
Gluten-Free at COLADA CUBAN CAFE
COLADA CUBAN CAFE in Pembroke Pines has 10 gluten-free-tagged dishes on its current menu, including Pollo A La Plancha Entree, Minuta (Crispy Fish Filet) Entree and Baby Churrasco Entree. Tags come from dish-level menu analysis and update when the menu changes.
Halal at COLADA CUBAN CAFE
COLADA CUBAN CAFE in Pembroke Pines has 41 halal-tagged dishes on its current menu, including Minuta (Crispy Fish Filet) Entree, Flan and Tres Leches. Tags come from dish-level menu analysis and update when the menu changes.
High-Protein at COLADA CUBAN CAFE
COLADA CUBAN CAFE in Pembroke Pines has 2 high-protein-tagged dishes on its current menu, including Chicken Empanada and Chicharrones. Tags come from dish-level menu analysis and update when the menu changes.
Keto at COLADA CUBAN CAFE
COLADA CUBAN CAFE in Pembroke Pines has 1 keto-tagged dish on its current menu, including Chicharrones. Tags come from dish-level menu analysis and update when the menu changes.
Low-Carb at COLADA CUBAN CAFE
COLADA CUBAN CAFE in Pembroke Pines has 2 low-carb-tagged dishes on its current menu, including Chicharrones and Milk (12oz). Tags come from dish-level menu analysis and update when the menu changes.
Nut-Free at COLADA CUBAN CAFE
COLADA CUBAN CAFE in Pembroke Pines has 2 nut-free-tagged dishes on its current menu, including French Fries and Chicharrones. Tags come from dish-level menu analysis and update when the menu changes.
Vegan at COLADA CUBAN CAFE
COLADA CUBAN CAFE in Pembroke Pines has 11 vegan-tagged dishes on its current menu, including Avocado Toast, French Fries and Green Plantain (Tostones). Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at COLADA CUBAN CAFE
| Dish | Net carbs | Protein |
|---|---|---|
| Breakfast Platter | 89.4 g | 46.2 g |
| Chicken Empanada | 0 g | 37.2 g |
| Croqueta Preparada | 14.5 g | 33.3 g |
| Chicken Croqueta | 26.1 g | 26.4 g |
| Waffle Platter | 18.1 g | 24.7 g |
| Churrasco Sandwich | 30.9 g | 23.3 g |
| Avocado Toast | 32 g | 23 g |
| Breakfast Sampler | 52.2 g | 21.8 g |
| Chicharrones | 0 g | 17 g |
| Avocado Chicken Wrap | 33.6 g | 16.4 g |
| Beef Empanada | 1.2 g | 9.5 g |
| Pan Con Bistec | 15.2 g | 9.2 g |
Nutrition values are estimated from ingredients.
Menu
Hot Coffee
- Colada (4oz) - $2.49: Classic Black Cuban Coffee w/sugar Dietary tags: Vegan, Vegetarian, Halal, Pescatarian
- Cortadito (4oz) - $2.49: Classic Cuban Coffee w/Milk & Sugar Dietary tags: Vegetarian, Halal, Pescatarian
- Cafe Con Leche (12oz) - $3.99: Cuban Coffee w/milk & sugar Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium
- Americano (12oz) - $3.49: Lightly Brewed Cuban Coffee w/sugar
- Cappuccino (12oz) - $3.99: Cuban coffee with Steamed Milk, Sugar and Milk Foam
- Mochachino (12oz) - $4.49: Cuban coffee steamed with Chocolate, Milk, Sugar and Milk Foam Dietary tags: Vegetarian, Halal, Pescatarian
- Hot Chocolate (12oz) - $3.99
- Hot Green Tea (12oz) - $3.49 Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Plant-Based, Alkaline, AIP, Macrobiotic, Lectin-Free
- Milk (12oz) - $3.99 Dietary tags: Low-Carb, Vegetarian, Halal, Pescatarian, Low-Sodium, South-Beach
Iced Coffee
- Cold Foam Colada - $6.99: Iced Colada with Cold Foam topping drizzled with caramel and chocolate (16oz) Dietary tags: Vegetarian, Halal, Pescatarian
- Iced Cafe Con Leche - $4.49: Iced Cuban Coffee w/milk & sugar Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, GERD-Friendly, TLC
- Caramel Iced Latte - $5.49: Iced Cuban Coffee w/milk, sugar and caramel, topped with whipped cream & caramel drizzle Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium
- Mocha Iced Latte - $5.49: Iced Cuban Coffee w/milk, sugar and mocha, topped with whipped cream & mocha drizzle Dietary tags: Vegetarian, Halal, Pescatarian
- White Chocolate Guava Iced Latte - $5.99: Iced Cuban coffee w/milk and pump of white chocolate, topped with guava drizzle and whipped cream Dietary tags: Vegetarian, Halal, Pescatarian
- Americano Iced - $4.29: Lightly Brewed Iced Cuban Coffee w/sugar
- Matcha Tea Iced Latte - $5.99: Cuban Coffee w/Milk, Green Matcha Tea and a pump of Vanilla Syrup Dietary tags: Vegetarian, Halal, Pescatarian
- Strawberry Iced Matcha - $6.99: Iced Strawberry Matcha with Cold Foam (20oz) Dietary tags: Vegan, Vegetarian, Halal, Whole30, Pescatarian, Paleo, Plant-Based, Alkaline, AIP, Macrobiotic, Lectin-Free
- Chai Tea Iced Latte - $5.99: Cuban Coffee w/milk, Chai Tea, Cinnamon and topped with whipped cream Dietary tags: Vegetarian, Halal, Pescatarian
- Banana Crunch Iced Coffee - $6.99: 20oz Iced Coffee with Banana Crunch Cream Mix, topped with Whipped Cream and Banana Crumble Dietary tags: Vegetarian, Halal, Pescatarian
Small Bites
- Ham Croqueta - $1.19 Dietary tags: Low-Sodium Available at: dinner, lunch
- Chicken Croqueta - $1.19 Available at: dinner, lunch
- Chorizo/Queso Croqueta - $1.19 Available at: dinner, lunch
- Beef Pastry - $1.49 Available at: dinner, lunch
- Guava Pastry - $1.49 Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium Available at: breakfast, brunch
- Cheese Pastry - $1.49 Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium Available at: breakfast, brunch
- Preparadito - $1.99 Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: dinner, lunch
- Guava & Cheese Pastry - $1.49 Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium Available at: breakfast, brunch
- Beef Empanada - $3.99 Available at: dinner, lunch
- Ham & Cheese (Baked) Empanada - $3.99 Available at: dinner, lunch
- Chicken Empanada - $3.99 Dietary tags: High-Protein, Heart-Healthy, Low-Sodium, Low-Fat, GLP-1, Anti-Inflammatory, DASH Sodium-Reduced, GERD-Friendly, Zone, Volumetrics, TLC, Renal Available at: dinner, lunch
- Spinach & Feta Empanada - $3.99 Available at: dinner, lunch
- Cheese Tequeno - $2.49 Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: dinner, lunch
- Beef Stuffed Potato (Papa Rellena) - $2.49 Available at: dinner, lunch
- Pan De Bono - $2.49 Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: breakfast
- Dozen Pastries Box - $16.89 Dietary tags: Halal Available at: breakfast, brunch
- Dozen Croquettes - $13.29 Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium Available at: dinner, lunch
Breakfast Sandwiches
- Colada Breakfast Wrap - $10.99: Scrambled Egg, Diced Ham OR Bacon, Breakfast Potatoes, Shredded Cheese, Pico de Gallo & Mojo Mayo on Whole Wheat Wrap Available at: breakfast, brunch, lunch
- Low Carb Breakfast Wrap - $10.99: Scrambled Egg Whites, Turkey Sausage, Shredded Cheese, Pico de Gallo & Herb Aioli on Whole Wheat Wrap Available at: breakfast, brunch
- Croqueta Breakfast Wrap - $10.99: Scrambled eggs, Chorizo & Cheese Croquetas, Bacon, Shredded Cheese, Pico de Gallo, Mojo Mayo on a Whole Wheat Wrap Available at: breakfast, brunch
- Maduro Breakfast Wrap - $10.99: Scrambled Eggs, Shredded Cheese, Plantains, Grilled Onions & Peppers and Mojo Mayo on a Whole Wheat Wrap Available at: breakfast, brunch
- Breakfast Sandwich - $7.99: Scrambled Eggs, White American Cheese, Bacon, Ham, OR Turkey Sausage on a Cuban Roll Available at: breakfast, brunch
- Breakfast Croissant - $8.49: Scrambled Eggs, White American Cheese, Bacon, Turkey Sausage OR Ham on Croissant Available at: breakfast, brunch
- Havana Hangover - $8.49: Scrambled Eggs, Bacon, Ham, Swiss Cheese, Marinated Onions & Potato Sticks on Cuban Roll Available at: breakfast, brunch, lunch
- Breakfast Frita - $9.99: Beef & Chorizo Patty with White American Cheese, Bacon, Fried Egg & Potato Sticks on Cuban Roll Available at: breakfast, brunch
- Pan Con Tortilla - $9.99: Egg Omelet with Ham & Cheese, Marinated Onions & Potato Sticks on Cuban Bread Available at: breakfast, brunch, lunch
- Avocado Toast - $10.99: Chimichurri Avocado Mash, Pico de Gallo on Cuban Toast Slices Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, High-Fiber Available at: breakfast, brunch, lunch
- Chicken Breakfast Croissant - $9.99: Crispy Chicken Breast, Fried Egg, Potato Sticks, Swiss OR White American Cheese, Herb Aioli on a Croissant Available at: breakfast, brunch
Breakfast Platters
- Cuban French Toast Platter - $9.99: Sliced Cuban Bread soaked in Cinnamon Tres Leches mix, Powdered Sugar, Maple Syrup, Bacon OR Turkey Sausage Available at: breakfast, brunch
- Chicken & Waffle Platter - $14.99: Belgian Waffle, Chicken Tenders, Bacon, Fried Egg, Guava Drizzle, Maple Syrup Available at: breakfast, brunch
- Waffle Platter - $13.99: Belgian Waffles, Bacon OR Turkey Sausage, Guava Drizzle, Maple Syrup Available at: breakfast, brunch
- Breakfast Platter - $9.99: Eggs, Bacon, Ham OR Turkey Sausage, Breakfast Potatoes & Cuban Bread Toast Dietary tags: High-Fiber Available at: breakfast, brunch
- Breakfast Sampler - $15.99: Cuban French Toast, Eggs, Bacon, Turkey Sausage, Breakfast Potatoes & Cuban Toast, Maple Syrup Dietary tags: GERD-Friendly Available at: breakfast, brunch
- Steak Egg White Omelet - $12.99: Egg-Whites Omelet with Palomilla Steak, Shredded Cheese, Grilled Peppers & Onions and a Cuban Roll Available at: breakfast, brunch
- Bistec A Caballo Platter - $15.99: Baby Churrasco Steak, Fried Eggs and French Fries Available at: breakfast, brunch
- Churrasco Breakfast Bowl - $16.99: Churrasco Strips, Breakfast Potatoes, Grilled Onions & Peppers, Fried Egg, Avocado Slices, Herb Aioli Available at: breakfast, brunch
- Crispy Chicken Breakfast Bowl - $14.99: Crispy Chicken Breast, Fried Egg, Breakfast Potatoes, Grilled Onions & Peppers, Avocado & Herb Aioli Available at: breakfast, brunch
Handhelds
- Cuban Philly - $12.99: Skirt Steak, Grilled Onions & Peppers, Swiss Cheese, Chimichurri Sauce on Cuban Bread Available at: dinner, lunch
- Churrasco Sandwich - $13.99: Grilled Skirt Steak, Grilled Onions, Lettuce, Pico de Gallo & Potato Sticks on Cuban Bread w/side of Chimichurri Dietary tags: Anti-Inflammatory Available at: dinner, lunch
- Pan Con Bistec - $10.99: Palomilla Steak, Grilled Onions, Lettuce, Tomatoes & Potato sticks on Cuban Bread Dietary tags: Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Croqueta Preparada - $10.99: Ham Croquettes, Swiss Cheese, Ham, Mustard & Pickles on Cuban Bread Available at: dinner, lunch
- Chicken Sandwich - $10.99: Grilled Chicken, Swiss OR White American Cheese, Lettuce, Tomatoes, Marinated Onions & Potato Sticks Available at: dinner, lunch
- Crispy Chicken Sandwich - $12.99: Crispy Chicken Breast, Avocado, Bacon, Spinach, Potato Sticks, Brava Sauce on a Cuban Roll Available at: dinner, lunch
- Pan Con Minuta - $12.99: Crispy Fish Filet, Lettuce, Tomato, Potato Sticks, Herb Aioli on a Cuban Roll Dietary tags: Halal, Pescatarian Available at: dinner, lunch
- Avocado Chicken Wrap - $12.99: Grilled Chicken Breast, Avocado, Cheese, Spinach, Pico de Gallo, Herb Aioli in Whole Wheat Wrap Dietary tags: Anti-Inflammatory Available at: dinner, lunch
- Cubanito Wrap - $11.99: Shredded Chicken OR Roasted Pork, White Rice, Black Beans, Maduros, Pico de Gallo, Shredded Cheese & Herb Aioli Available at: dinner, lunch
- Churrasco Wrap - $15.99: Skirt Steak, French Fries, Avocado, Pico de Gallo, Bacon, Herb Aioli, Shredded Cheese on Whole Wheat Wrap Available at: dinner, lunch
- Crispy Chicken Wrap - $12.99: Crispy Chicken Breast, White American Cheese, Pico de Gallo, Lettuce, Brava Sauce on Whole Wheat Wrap Available at: dinner, lunch
Abuela's Cocina
- Baby Churrasco Entree - $16.99: Grilled Skirt Steak with Chimichurri, served with 2 sides Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
- Pollo A La Plancha Entree - $12.99: Grilled Chicken Breast, served with 2 sides Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Soy Free Available at: dinner, lunch
- Palomilla Steak Entree - $12.99: Thin-cut Palomilla Steak, served with 2 sides Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
- Ropa Vieja Entree - $13.99: Cuban Style Shredded Beef, served with 2 sides Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Soy Free Available at: dinner, lunch
- Tamal Preparado Entree - $13.99: Two Corn Tamales, Roasted Pork, Pico de Gallo, Avocado, Potato Sticks & Herb Aioli Available at: dinner, lunch
- Pollo Milanesa Entree - $15.99: Crispy Chicken Breast topped with Tomato Sauce, Ham and Swiss Cheese with choice of 2 sides Available at: dinner, lunch
- Minuta (Crispy Fish Filet) Entree - $15.99: Crispy Fish Filet served with choice of 2 sides Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Anti-Inflammatory, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: dinner, lunch
Sides
- Cuban Toast (Tostada) - $2.49 Available at: breakfast, brunch
- Sweet Plantains (Maduros) - $2.99 Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: dinner, lunch
- Fried Yucca (Yuca Frita) - $3.49 Available at: dinner, lunch
- Green Plantain (Tostones) - $3.49 Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Pescatarian, Plant-Based, Low-Sodium, Lectin-Free, Soy Free Available at: dinner, lunch
- French Fries - $2.99 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Nut-Free, Pescatarian, Plant-Based, Low-Sodium Available at: dinner, lunch
- White Rice - $1.99 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Macrobiotic Available at: dinner, lunch
- Black Beans - $1.99 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, High-Fiber, Low-Cholesterol, GERD-Friendly, Zone, Volumetrics, TLC, Alkaline, Renal, Macrobiotic, Slow-Carb Available at: dinner, lunch
- Cilantro Cauliflower Rice - $3.99 Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: dinner, lunch
- Chicharrones - $4.99 Dietary tags: High-Protein, Keto, Low-Carb, Gluten-Free, Nut-Free, Low-Sodium, Atkins, South-Beach, Low-Fodmap, Carnivore, Renal, Slow-Carb, Lectin-Free, Soy Free, Sesame Free Available at: dinner, lunch
Desserts
- Tres Leches - $3.99 Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, TLC
- Arroz Con Leche - $3.99 Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC
- Chocolate Cake Slice - $3.99 Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium
- Flan - $3.99 Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, TLC
- Flan Cheesecake Whole - $24.99 Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium
Beverages
- Coke - $2
- Materva - $2 Dietary tags: Halal, Alkaline, AIP, Macrobiotic, Lectin-Free
- Jupina - $2 Dietary tags: Halal, Alkaline, AIP, Macrobiotic, Lectin-Free
- Fresh Orange Juice - $5.99
- Lemonade Chiller - $4.99: Lemonade with your choice of fruit flavor(s). All Natural, No Sugar Added Dietary tags: Vegan, Vegetarian, Halal, Whole30, Pescatarian, Paleo, Plant-Based, Sugar-Free, Alkaline, AIP, Macrobiotic, Lectin-Free
- Malta - $2.89 Dietary tags: Halal, Alkaline, AIP, Macrobiotic, Lectin-Free
Frequently Asked Questions about COLADA CUBAN CAFE
- Is COLADA CUBAN CAFE dairy-free-friendly?
- Yes. COLADA CUBAN CAFE has 13 dairy-free-tagged dishes on its current menu, including Pollo A La Plancha Entree, Minuta (Crispy Fish Filet) Entree and Baby Churrasco Entree.
- What can I eat at COLADA CUBAN CAFE on a dairy-free diet?
- Pollo A La Plancha Entree, Minuta (Crispy Fish Filet) Entree and Baby Churrasco Entree carry the dairy-free tag, out of 13 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- Does COLADA CUBAN CAFE have vegan options?
- Yes. 11 dishes are tagged vegan on the current menu, including Avocado Toast and French Fries.
- Is COLADA CUBAN CAFE gluten-free?
- 10 dishes are tagged gluten-free on the current menu. Chefi never infers allergen tags from a dish name alone, but a tag is not a certification — confirm preparation with the restaurant if you have celiac disease or a severe sensitivity.
- What is the highest-protein dish at COLADA CUBAN CAFE?
- Breakfast Platter, at roughly 46.2g of protein (estimated from ingredients).
Restaurants near COLADA CUBAN CAFE
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- VICKY BAKERY — Spanish
- LAS DELICIAS DEL PERU CORP — Spanish
- CHIMICHURRI LAS PRIMAS — Spanish
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- EL PIMIENTO — Spanish
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