Con Murphy’s – Mexican, Thai, American
Con Murphy’s Ocean Bar & Grill is a casual Irish pub on Fort Lauderdale’s waterfront, serving traditional Irish fare and American pub classics. Expect wings, fish and chips, shepherd’s pie, and burgers, with breakfast, lunch, dinner, and happy hour. Indoor and outdoor seating with oceanfront views.
17 Fort Lauderdale Beach, Fort Lauderdale, FL 333040Cuisine: Mexican, Thai, American
Price range: $$
Dietary options: dairy-free, gluten-free, halal, high-protein, keto, low-carb, nut-free, vegan, vegetarian, heart-healthy, low-sodium, mediterranean, paleo, pescatarian, plant-based, whole30, anti-inflammatory, atkins, dash-sodium-reduced, high-fiber, low-cholesterol, south-beach, alkaline, carnivore, low-fodmap, renal, tlc, lectin-free, slow-carb, sesame-free, soy-free
Diet fit at Con Murphy’s
Dairy-Free at Con Murphy’s
Con Murphy’s in Fort Lauderdale has 1 dairy-free-tagged dish on its current menu, including House Salad. Tags come from dish-level menu analysis and update when the menu changes.
Gluten-Free at Con Murphy’s
Con Murphy’s in Fort Lauderdale has 2 gluten-free-tagged dishes on its current menu, including House Salad and Chicken Wings. Tags come from dish-level menu analysis and update when the menu changes.
Halal at Con Murphy’s
Con Murphy’s in Fort Lauderdale has 13 halal-tagged dishes on its current menu, including Thai Grilled Salmon, House Salad and Blackened Grouper Sandwich. Tags come from dish-level menu analysis and update when the menu changes.
High-Protein at Con Murphy’s
Con Murphy’s in Fort Lauderdale has 3 high-protein-tagged dishes on its current menu, including Chicken Wings, Shepherd's Pie and Fried Fish Tacos. Tags come from dish-level menu analysis and update when the menu changes.
Keto at Con Murphy’s
Con Murphy’s in Fort Lauderdale has 1 keto-tagged dish on its current menu, including Chicken Wings. Tags come from dish-level menu analysis and update when the menu changes.
Low-Carb at Con Murphy’s
Con Murphy’s in Fort Lauderdale has 1 low-carb-tagged dish on its current menu, including Chicken Wings. Tags come from dish-level menu analysis and update when the menu changes.
Nut-Free at Con Murphy’s
Con Murphy’s in Fort Lauderdale has 1 nut-free-tagged dish on its current menu, including Chicken Wings. Tags come from dish-level menu analysis and update when the menu changes.
Vegan at Con Murphy’s
Con Murphy’s in Fort Lauderdale has 1 vegan-tagged dish on its current menu, including House Salad. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at Con Murphy’s
| Dish | Net carbs | Protein |
|---|---|---|
| Chicken Wings | 1.4 g | 57.1 g |
| Shepherd's Pie | 11.9 g | 39.7 g |
| Philly Cheesesteak | 36.7 g | 30.1 g |
| Ribeye Steak | 1.5 g | 29.4 g |
| Buttermilk Fried Chicken Sandwich | 45.8 g | 24.9 g |
| Summer Salad | 57.5 g | 24 g |
| Coconut Shrimp Basket | 110.6 g | 23.6 g |
| Loaded Potato Skins | 29.7 g | 22 g |
| Blackened Grouper Sandwich | 35.1 g | 17.5 g |
| Thai Shrimp Tacos | 71.1 g | 17 g |
| Chicken Tenders | 9.2 g | 15.2 g |
| Chicken Tenders Basket | 12.9 g | 14.4 g |
Nutrition values are estimated from ingredients.
Currently closed
Hours
- Monday - Thursday
- 09:00-21:00
- Friday
- 09:00-22:00
- Saturday
- 09:00-21:00
- Sunday
- 09:00-22:00
Menu
Starters
- Fried Grouper Bites - $21: Buttermilk battered, seasoned grouper, remoulade sauce Dietary tags: Halal, Pescatarian Available at: dinner, lunch
- Old Bay Shrimp - $20: Large white shrimp, Old Bay butter, lemon, garlic bread Dietary tags: Halal, Pescatarian Available at: dinner, lunch
- Loaded Potato Skins - $14: Shredded cheddar, bacon, green onions, sour cream Available at: dinner, lunch
- Chicken Quesadilla - $17: Diced chicken breast, cheddar jack cheese, chipotle aioli Dietary tags: Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Chicken Wings - $19: House-seasoned wings, celery, dipping sauce Dietary tags: High-Protein, Keto, Low-Carb, Gluten-Free, Nut-Free, Atkins, South-Beach, Low-Fodmap, Carnivore, Slow-Carb, Lectin-Free, Soy Free, Sesame Free Available at: dinner, lunch
- Chicken Tenders - $16: Seasoned, hand-battered chicken tenders, BBQ sauce, honey mustard Available at: dinner, lunch
Main Courses
- Shepherd's Pie - $24: Lamb braised from the shank, peas, carrots, onions, savory gravy, truffle mashed Dietary tags: High-Protein Available at: dinner, lunch
- Cajun Pasta - $26: Penne pasta, roasted red peppers, red onion, cajun cream sauce Dietary tags: Vegetarian, Halal, Pescatarian Available at: dinner, lunch
- Thai Grilled Salmon - $31: Salmon filet, spicy Thai chili glaze, garlic green beans, yellow vegetable rice Dietary tags: Halal, Pescatarian Available at: dinner, lunch
- Ribeye Steak - $34: 12oz Ribeye, red mashed, garlic green beans, herb butter Dietary tags: Low-Sodium, South-Beach Available at: dinner
- Fish & Chips - $22: North Atlantic battered cod, fries, coleslaw, tartar sauce Dietary tags: Pescatarian, Low-Sodium, Renal Available at: dinner, lunch
Fry Baskets
All served with fries & slaw
- Buffalo Wings Basket (8) - $22: Served with fries, slaw, and ranch or blue cheese Available at: dinner, lunch
- Coconut Shrimp Basket - $22: Served with fries, slaw, and Thai honey chili sauce Dietary tags: Halal, Pescatarian, High-Fiber Available at: dinner, lunch
- Chicken Tenders Basket - $22: Served with fries, slaw, BBQ sauce, and honey mustard Available at: dinner, lunch
- Grouper Bites Basket - $25: Served with fries, slaw, and remoulade sauce Dietary tags: Halal, Pescatarian Available at: dinner, lunch
- 1/2 Rack Ribs Basket - $22: Served with fries, slaw, and signature BBQ sauce Available at: dinner, lunch
Tacos
- Grilled Grouper Tacos - $23: Blackened grouper filet, red cabbage, mango salsa, chipotle aioli, queso fresco, cilantro Available at: dinner, lunch
- Thai Shrimp Tacos - $20: Fried Red Gulf shrimp tossed in spicy Honey Chili sauce, shredded lettuce, cilantro Dietary tags: Halal, Pescatarian Available at: dinner, lunch
- Pork Carnitas Tacos - $19: Pork Carnitas, red onion, cilantro, avocado lime sauce Dietary tags: Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Fried Fish Tacos - $22: Fried mahi or grouper, cabbage, cilantro lime aioli, fresh cilantro Dietary tags: High-Protein, Halal, Pescatarian, Low-Sodium Available at: dinner, lunch
Salads
- Summer Salad - $16: Spring mix, fresh blueberries, feta cheese, candied pecans, cherry tomato, red onion, strawberry balsamic dressing Dietary tags: Vegetarian, Halal, Pescatarian Available at: dinner, lunch
- House Salad - $14: Spring mix, julienne carrots, cherry tomato, cucumber, red onion Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, Slow-Carb, Soy Free Available at: dinner, lunch
- Caesar Salad - $15: Romaine lettuce, shaved parm, croutons, Caesar dressing Dietary tags: Halal, Pescatarian, Anti-Inflammatory Available at: dinner, lunch
Sandwiches
- Buttermilk Fried Chicken Sandwich - $20: Hand battered chicken breast, applewood bacon, cheddar, pickles, chipotle aioli, brioche bun Available at: dinner, lunch
- Blackened Grouper Sandwich - $23: Blackened grouper filet, lettuce, tomato, chipotle mayo, brioche bun Dietary tags: Halal, Pescatarian Available at: dinner, lunch
- Philly Cheesesteak - $20: Chopped beef sirloin, American cheese, sautéed onions, Amoroso hoagie roll Available at: dinner, lunch
- Mahi Filet Sandwich - $22: Grilled, blackened, or fried mahi filet, lettuce, tomato, cilantro crema, brioche bun Dietary tags: Halal, Pescatarian Available at: dinner, lunch
- Con's Reuben - $22: Tender corned beef, braised sauerkraut, Swiss cheese, thousand island dressing, marble rye bread Available at: dinner, lunch
- Chicken Caesar Wrap - $20: Grilled chicken breast, romaine, diced tomatoes, parmesan, Caesar dressing, flour tortilla Dietary tags: Anti-Inflammatory Available at: dinner, lunch
- Con Murphy's Burger - $21: 8oz black angus beef patty, lettuce, tomato, red onion, brioche bun Available at: dinner, lunch
Frequently Asked Questions about Con Murphy’s
- Is Con Murphy’s dairy-free-friendly?
- Yes. Con Murphy’s has 1 dairy-free-tagged dish on its current menu, including House Salad.
- What can I eat at Con Murphy’s on a dairy-free diet?
- House Salad carry the dairy-free tag, out of 1 tagged dish on the current menu. Every dish's diet tags are listed in the menu.
- Does Con Murphy’s have vegan options?
- Yes. 1 dish is tagged vegan on the current menu, including House Salad.
- Is Con Murphy’s gluten-free?
- 2 dishes are tagged gluten-free on the current menu. Chefi never infers allergen tags from a dish name alone, but a tag is not a certification — confirm preparation with the restaurant if you have celiac disease or a severe sensitivity.
- What is the highest-protein dish at Con Murphy’s?
- Chicken Wings, at roughly 57.1g of protein (estimated from ingredients).
Restaurants near Con Murphy’s
- Beach Cafe & Pizza — American, Italian
- 411 SOUTH BAR AND GRILL — American
- Cafe del Mar — Spanish
- Beach House LAS OLAS — Mexican
- Coconuts — Seafood
- CASA PLAYA RESTAURANT — Mexican
- SOBE VEGAN — American
- BURLOCK COAST — Seafood
- LONA — Mexican
- LULU'S BAIT SHACK — Seafood
- STEAK 954 — Steakhouse
- CASABLANCA CAFE — Restaurant
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