CONCH AND MORE – Seafood
1760 SE 58 AVE, OCALA, FL, 34480 352-462-0122 https://www.communityconch.net/2012/04/16/serve-it-now-serve-it-later/0Cuisine: Seafood
Price range: $
Dietary options: dairy-free, gluten-free, halal, low-sodium, paleo, pescatarian, whole30, atkins, south-beach, alkaline, raw-food, slow-carb, soy-free
Diet fit at CONCH AND MORE
Dairy-Free at CONCH AND MORE
CONCH AND MORE in Ocala has 3 dairy-free-tagged dishes on its current menu, including Conch Salad, Scorched Conch and Conch Chowder. Tags come from dish-level menu analysis and update when the menu changes.
Gluten-Free at CONCH AND MORE
CONCH AND MORE in Ocala has 3 gluten-free-tagged dishes on its current menu, including Conch Salad, Scorched Conch and Conch Chowder. Tags come from dish-level menu analysis and update when the menu changes.
Halal at CONCH AND MORE
CONCH AND MORE in Ocala has 4 halal-tagged dishes on its current menu, including Conch and Grits, Conch Salad and Scorched Conch. Tags come from dish-level menu analysis and update when the menu changes.
Low-Sodium at CONCH AND MORE
CONCH AND MORE in Ocala has 1 low-sodium-tagged dish on its current menu, including Conch Salad. Tags come from dish-level menu analysis and update when the menu changes.
Paleo at CONCH AND MORE
CONCH AND MORE in Ocala has 3 paleo-tagged dishes on its current menu, including Conch Salad, Scorched Conch and Conch Chowder. Tags come from dish-level menu analysis and update when the menu changes.
Pescatarian at CONCH AND MORE
CONCH AND MORE in Ocala has 4 pescatarian-tagged dishes on its current menu, including Conch and Grits, Conch Salad and Scorched Conch. Tags come from dish-level menu analysis and update when the menu changes.
Whole30 at CONCH AND MORE
CONCH AND MORE in Ocala has 3 whole30-tagged dishes on its current menu, including Conch Salad, Scorched Conch and Conch Chowder. Tags come from dish-level menu analysis and update when the menu changes.
Atkins at CONCH AND MORE
CONCH AND MORE in Ocala has 1 atkins-tagged dish on its current menu, including Conch Salad. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at CONCH AND MORE
| Dish | Net carbs | Protein |
|---|---|---|
| Cracked Conch | 1.1 g | 27.8 g |
| Conch Salad | 2.5 g | 0.1 g |
Nutrition values are estimated from ingredients.
Menu
Conch Specialties
Traditional Bahamian conch dishes prepared fresh.
- Cracked Conch - $18.5: Tenderized conch, battered and deep-fried Dietary tags: Halal, Pescatarian Available at: dinner, lunch
- Conch Chowder - $8: Traditional Bahamian tomato-based seafood soup with conch and vegetables Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Soy Free Available at: dinner, lunch
- Conch Salad - $15: Fresh raw conch, lime juice, onions, peppers, and tomatoes Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Low-Sodium, Atkins, South-Beach, Raw-Food, Alkaline, Slow-Carb, Soy Free Available at: dinner, lunch
- Conch Burger - $14.5: Fried conch patty served on a bun with toppings Available at: dinner, lunch
- Scorched Conch - $16: Fresh conch scored and seasoned with lime and hot peppers Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Alkaline, Soy Free Available at: dinner, lunch
- Conch and Grits - $12: Savory conch served over creamy grits Dietary tags: Halal, Pescatarian Available at: breakfast, brunch, dinner, lunch
Frequently Asked Questions about CONCH AND MORE
- Is CONCH AND MORE dairy-free-friendly?
- Yes. CONCH AND MORE has 3 dairy-free-tagged dishes on its current menu, including Conch Salad, Scorched Conch and Conch Chowder.
- What can I eat at CONCH AND MORE on a dairy-free diet?
- Conch Salad, Scorched Conch and Conch Chowder carry the dairy-free tag, out of 3 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- Is CONCH AND MORE gluten-free?
- 3 dishes are tagged gluten-free on the current menu. Chefi never infers allergen tags from a dish name alone, but a tag is not a certification — confirm preparation with the restaurant if you have celiac disease or a severe sensitivity.
- What is the highest-protein dish at CONCH AND MORE?
- Cracked Conch, at roughly 27.8g of protein (estimated from ingredients).
Restaurants near CONCH AND MORE
- LONG JOHN SILVERS — Seafood
- SAM'S ST JOHNS SEAFOOD #3 — Seafood
- BREW HOPE — Restaurant
- SODEE — Restaurant
- BRUNCH HOUSE — American
- BKK ASIAN CUISINE — Restaurant
- Southern Pig and Cattle Company Smokehouse and Grille — American
- CRUNCHIES & MUNCHIES — American
- THREE SIX BISTRO — American
- GRACE JAPANESE STEAKHOUSE — Japanese
- HIBACHI OF SAKURA — Japanese
- MI FAMILIA MEXICANA — Mexican
