EATAPAS – Restaurant
4140 North Federal Highway, Fort Lauderdale, FL 33308 9546105928 https://eatapasfl.com/0Cuisine: Restaurant
Dietary options: high-protein, keto, low-carb, gluten-free, dairy-free, nut-free, vegetarian, vegan, diabetic, sugar-free, mediterranean, pescatarian, whole30, paleo, plant-based, heart-healthy, low-fat, atkins, clean-eating, south-beach, high-fiber, low-cholesterol, anti-inflammatory, carnivore, low-fodmap, aip, tlc, volumetrics, zone, detox, alkaline, lectin-free, mayo-clinic, slow-carb, candida, pegan
Currently closed
Menu
Charcuterie & Cheese
- Iberian Acorn-Fed Ham (per oz) - $10: World’s most prestigious ham, from acorn fed free range pigs Dietary tags: High-Protein, Keto, Low-Carb, Gluten-Free, Dairy-Free, Nut-Free, Mediterranean, Whole30, Paleo, Diabetic, Sugar-Free, Atkins, South-Beach, Clean-Eating, Low-Fodmap, Carnivore, AIP, Slow-Carb, Candida, Lectin-Free
- Serrano Ham 12 Months, Chorizo & Iberian Sausage - $13: Cured pork sausage and Iberian sausage Dietary tags: High-Protein, Keto, Low-Carb, Gluten-Free, Dairy-Free, Nut-Free, Diabetic, Sugar-Free, Atkins, Carnivore, Lectin-Free
- Spanish Cheese Selection - $15: Manchego 4 months, mahon menorca, murcia red wine, tetilla & cabrales Dietary tags: High-Protein, Keto, Low-Carb, Vegetarian, Gluten-Free, Nut-Free, Mediterranean, Pescatarian, Diabetic, Sugar-Free, Atkins, Lectin-Free
- Iberian Cold Cuts and Spanish Cheese Board - $38: 1 oz of jamon iberico, 1 oz Jamon Serrano chorizo, salchichon, manchego, mahon, murcia, tetilla & cabrales Dietary tags: High-Protein, Keto, Low-Carb, Gluten-Free, Nut-Free, Diabetic, Sugar-Free, Atkins, Lectin-Free
Vegetarian Tapas
- Spanish Omelette - $10: Traditional Spanish omelette with potatoes Dietary tags: High-Protein, Vegetarian, Gluten-Free, Dairy-Free, Nut-Free, Mediterranean, Pescatarian, Sugar-Free, Clean-Eating, Mayo-Clinic
- Patatas Bravas - $10: Crispy potatoes with spicy tomato sauce and aioli Dietary tags: Vegetarian, Gluten-Free, Nut-Free, Mediterranean, Pescatarian
- Olives - $6: Herbs marinated assorted Spanish olives Dietary tags: Keto, Low-Carb, Vegan, Vegetarian, Gluten-Free, Dairy-Free, Nut-Free, Mediterranean, Whole30, Pescatarian, Paleo, Diabetic, Heart-Healthy, Plant-Based, Sugar-Free, Anti-Inflammatory, Atkins, South-Beach, Clean-Eating, Low-Cholesterol, TLC, Detox, Alkaline, Mayo-Clinic, Slow-Carb, Pegan, Lectin-Free
- Chef's Peppers - $12: Fried baby green pepper galician style Dietary tags: Low-Carb, Vegan, Vegetarian, Gluten-Free, Dairy-Free, Nut-Free, Mediterranean, Pescatarian, Diabetic, Plant-Based, Sugar-Free, Atkins, High-Fiber, Low-Cholesterol, Mayo-Clinic
- Eggplant with Honey - $10: Fried eggplant with honey Dietary tags: Vegetarian, Dairy-Free, Nut-Free, Mediterranean, Pescatarian, Plant-Based, High-Fiber, Low-Cholesterol
- Bread with Tomato - $10: Toasted homemade artisanal bread with tomatoes & garlic Dietary tags: Vegan, Vegetarian, Dairy-Free, Nut-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Fat, Sugar-Free, Clean-Eating, Low-Cholesterol, TLC, Mayo-Clinic
- Andalusian Gazpacho - $8: Chilled tomato and cucumber soup, topped with crispy jamon Dietary tags: Low-Carb, Gluten-Free, Dairy-Free, Nut-Free, Mediterranean, Diabetic, Sugar-Free, Atkins, South-Beach, Clean-Eating, High-Fiber, Volumetrics
- Manchego Croquettes - $11: Manchego cheese croquettes served with aioli Dietary tags: Vegetarian, Nut-Free, Pescatarian, Sugar-Free
Seafood Tapas
- Galician Style Octopus - $17: Octopus seasoned with paprika, sea salt, extra virgin olive oil over potatoes Dietary tags: High-Protein, Gluten-Free, Dairy-Free, Nut-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Sugar-Free, Anti-Inflammatory, Clean-Eating, Low-Fodmap, TLC, Detox, Mayo-Clinic, Candida
- Cod Fish Croquettes - $12: Cod fish croquettes Dietary tags: High-Protein, Nut-Free, Pescatarian, Sugar-Free
- Seafood Medley - $17: Calamari, scallops, shrimps, octopus, fresh peppers, onion, vinegar, olive oil Dietary tags: High-Protein, Keto, Low-Carb, Gluten-Free, Dairy-Free, Nut-Free, Mediterranean, Whole30, Pescatarian, Paleo, Diabetic, Heart-Healthy, Sugar-Free, Anti-Inflammatory, Atkins, South-Beach, Clean-Eating, Zone, TLC, Detox, Mayo-Clinic, Candida
- Garlic Shrimp - $14: Shrimp sauteed with garlic brandy sauce with crushed red pepper flakes Dietary tags: High-Protein, Keto, Low-Carb, Gluten-Free, Dairy-Free, Nut-Free, Mediterranean, Pescatarian, Diabetic, Sugar-Free, Atkins, South-Beach, Slow-Carb
Meat Tapas
- Ham Croquettes - $11: Ham croquettes Dietary tags: Nut-Free
- Veal Meatballs - $11: Homemade veal meatballs Dietary tags: High-Protein, Nut-Free
- Broken Eggs with Ham - $14: Soft eggs served over potatoes and serrano ham Dietary tags: High-Protein, Gluten-Free, Dairy-Free, Nut-Free, Sugar-Free
- Chorizo in Sparkling Wine - $11: Cured pork sausage sauteed in Spanish sparkling wine Dietary tags: High-Protein, Keto, Low-Carb, Gluten-Free, Dairy-Free, Nut-Free, Diabetic, Sugar-Free, Atkins
Main Courses
- Lamb Chops - $36: Red wine and rosemary reduction, served with confit potatoes Dietary tags: High-Protein, Gluten-Free, Dairy-Free, Nut-Free
- Filet Mignon - $50: 8 oz filet in honey and turmeric demi glace with gratin potatoes Dietary tags: High-Protein, Nut-Free
- Oxtail Stew - $30: Ox tail stew served with peas and mash potatoes Dietary tags: High-Protein, Nut-Free
Paellas
- Mixed Paella - $25: Rice, chicken, calamari, shrimp, scallops, mussels, red peppers and green beans Dietary tags: High-Protein, Gluten-Free, Dairy-Free, Nut-Free, Mediterranean, Sugar-Free, Clean-Eating
- Seafood Paella - $25: Rice, calamari, shrimp, scallops, mussels and clams Dietary tags: High-Protein, Gluten-Free, Dairy-Free, Nut-Free, Mediterranean, Pescatarian, Sugar-Free, Anti-Inflammatory, Clean-Eating
Desserts
- Churros with Chocolate - $10: Authentic Spanish churros served with rich chocolate sauce Dietary tags: Vegetarian, Nut-Free, Pescatarian
- Spanish Crème Brûlée - $11: Crema Catalana Dietary tags: Vegetarian, Gluten-Free, Nut-Free, Pescatarian, Lectin-Free
Beverages
- Estrella Galicia - $6: Spanish Beer
- Table Side Sangria - $36: Red or White
- Pear Martini - $14: Absolut pear vodka, limoncello & ginger purée