LAZO EMPANADAS – Spanish
908 NE 62 ST, OAKLAND PARK, FL, 33334 754-600-9334 https://lazoflorida.com/0Cuisine: Spanish
Price range: $
Dietary options: dairy-free, gluten-free, halal, high-protein, keto, low-carb, vegetarian, low-sodium, paleo, pescatarian, whole30, anti-inflammatory, atkins, high-fiber, south-beach, aip, lectin-free, slow-carb, soy-free
What to order at LAZO EMPANADAS
| Dish | Net carbs | Protein |
|---|---|---|
| Spinach and Cheese | 48.4 g | 31.3 g |
| Chicken | 37.9 g | 17.8 g |
| Spicy Beef | 1.6 g | 15.5 g |
| Ham and Cheese | 19.1 g | 12.8 g |
| Soda | 4.3 g | 1 g |
| Bottled Water | 6.9 g | 0.5 g |
Nutrition values are estimated from ingredients.
Menu
Empanadas
Authentic Argentine-style hand-crafted empanadas.
- Traditional Beef - $3.5: Ground beef, onions, olives, and spices Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
- Spicy Beef - $3.5: Ground beef with spicy peppers and seasonings Dietary tags: High-Protein, Keto, Low-Carb, Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, Atkins, South-Beach, Slow-Carb, Soy Free Available at: dinner, lunch
- Chicken - $3.5: Shredded chicken breast with sautéed vegetables Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
- Ham and Cheese - $3.5: Diced ham and melted mozzarella cheese Dietary tags: High-Fiber Available at: dinner, lunch
- Spinach and Cheese - $3.5: Fresh spinach and creamy cheese blend Dietary tags: High-Protein, Vegetarian, Halal, Pescatarian, Low-Sodium Available at: dinner, lunch
- Corn and Cheese - $3.5: Sweet corn kernels with melted cheese Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: dinner, lunch
Beverages
Refreshing drinks to accompany your meal.
- Soda - $2: Assorted canned soft drinks
- Bottled Water - $1.5: Purified water
Frequently Asked Questions about LAZO EMPANADAS
- What is the highest-protein dish at LAZO EMPANADAS?
- Spinach and Cheese, at roughly 31.3g of protein (estimated from ingredients).
Restaurants near LAZO EMPANADAS
- PIER 14 TAPAS AND COCKTAILS — Spanish
- EATAPAS — Spanish
- Cafe del Mar — Spanish
- CAFE SEVILLE — Spanish
- EL PATIO COLOMBIAN RESTAURANT #2 — Spanish
- CUBAN CAFE — Spanish
- MIYI LA CUBANITA CUBAN CAFE INC — Spanish
- CUBAN CAFE — Spanish
- SOTOGRANDE — Spanish
- VICKY BAKERY — Spanish
- CROCANTE — Spanish
- MIYI LA CUBANITA INC — Spanish
