PIER 14 TAPAS AND COCKTAILS – Spanish
18 E COMMERCIAL BLVD 14C, LAUDERDALE-BY-THE-SE, FL, 33308 954.610.5928 https://pier14fl.com/0Cuisine: Spanish
Price range: $$
Dietary options: dairy-free, gluten-free, halal, high-protein, keto, low-carb, nut-free, vegan, vegetarian, heart-healthy, low-fat, low-sodium, mediterranean, paleo, pescatarian, plant-based, whole30, anti-inflammatory, atkins, dash-sodium-reduced, gerd, high-fiber, low-cholesterol, south-beach, aip, alkaline, carnivore, low-fodmap, renal, tlc, volumetrics, zone, juice-cleanse, lectin-free, macrobiotic, slow-carb, sesame-free, soy-free
What to order at PIER 14 TAPAS AND COCKTAILS
| Dish | Net carbs | Protein |
|---|---|---|
| Seafood Fra Diavolo | 36.3 g | 63.4 g |
| Chicken Wings | 1.4 g | 57.1 g |
| Chicken Alfredo | 23 g | 47.1 g |
| 3 Eggs Any Style | 60 g | 46 g |
| Classic Eggs Benedict | 56.1 g | 44.3 g |
| Four Cheese Flatbread | 20.9 g | 38.9 g |
| Classic Caesar | 61.1 g | 36.1 g |
| Chipotle Fried Chicken Sandwich | 27.5 g | 31.3 g |
| Mexican Burger | 13.5 g | 30.5 g |
| Asian Salad | 53.1 g | 30.3 g |
| Barbecue Chicken Flatbread | 45.2 g | 29.5 g |
| Cobb Salad | 43.9 g | 28.2 g |
Nutrition values are estimated from ingredients.
Menu
Breakfast
- 2 Eggs Any Style - $14: Served with Home Fries, Toast and choice of Bacon, Sausage or Ham Available at: breakfast, brunch
- 3 Eggs Any Style - $16: Served with Home Fries, Toast and choice of Bacon, Sausage or Ham Available at: breakfast, brunch
- Greek Omelette - $14: Feta Cheese, Tomatoes, Black Olives and Spinach Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, High-Fiber Available at: breakfast, brunch
- Western Omelette - $15: Ham, Green Peppers, and Onions Dietary tags: High-Protein, Low-Carb, Low-Sodium, South-Beach Available at: breakfast, brunch
- Vegetarian Omelette - $14: Mushrooms, Peppers, Tomatoes, Spinach and Onions Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, South-Beach Available at: breakfast, brunch
- Meat Lovers Omelette - $17: Ham, Bacon, Sausage and American Cheese Dietary tags: Keto, Low-Carb Available at: breakfast, brunch
- Classic Eggs Benedict - $15: English Muffin, Canadian Bacon, Poached Eggs and Hollandaise Sauce Available at: breakfast, brunch
- Florentine Eggs Benedict - $16: English Muffin, Creamy Spinach, Poached Eggs and Hollandaise Sauce Available at: breakfast, brunch
- Halifax Eggs Benedict - $17: English Muffin, Smoked Salmon, Poached Eggs and Hollandaise Sauce Available at: breakfast, brunch
- Breakfast Croissant - $16: Scrambled Eggs with choice of Sausage, Bacon or Ham on a Freshly Baked Croissant Available at: breakfast, brunch
- Egg BLT - $16: Egg, Bacon, Lettuce, Tomato on a Gourmet Toast Available at: breakfast, brunch, lunch
- Avocado Toast - $16: Wheat Toast with Mashed Avocado, Tomato and a Sunny Side Up Egg Dietary tags: Vegetarian, Halal, Dairy-Free, Pescatarian, High-Fiber Available at: breakfast, brunch
- Lox and Bagel - $17: Smoked Salmon with Capers, Red Onions and Cream Cheese Dietary tags: Halal, Pescatarian Available at: breakfast, brunch
- Triple Stack Buttermilk Pancakes - $13: Served with Maple Syrup and Whipped Butter and Blueberry, Strawberry or Bananas Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, GERD-Friendly, TLC Available at: breakfast, brunch
- Belgium Waffles - $14: 2 Waffles served with Maple Syrup and Whipped Butter Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, TLC Available at: breakfast, brunch
- French Toast - $14: Served with Maple Syrup, Powdered Sugar and Cinnamon Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium Available at: breakfast, brunch
- Chicken and Waffles - $18: 2 Waffles, Crispy Chicken, Maple Syrup and Whipped Butter Available at: breakfast, brunch
- Steak and Eggs - $19: 10 oz Sirloin Steak Served with 2 Eggs Any Style, Home Fries and Toast Available at: breakfast, brunch
- Yogurt Granola Parfait - $11: Creamy Yogurt Topped with Berries and Granola Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, High-Fiber, TLC Available at: breakfast, brunch
- Fit Plate - $16: Scrambled Egg Whites, Fresh Fruit and Wheat Toast Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: breakfast, brunch
Tapas
- Oysters: Raw, fried, or baked Dietary tags: Halal, Gluten-Free, Pescatarian, Lectin-Free, Soy Free Available at: dinner, lunch
- Spinach and Artichoke Dip - $14: Blended with IPA beer served with warm tortilla chips Dietary tags: Vegetarian, Pescatarian, Low-Sodium Available at: dinner, lunch
- Fried Calamari and Zucchini - $14: Served with marinara sauce Dietary tags: Halal, Pescatarian, Low-Sodium Available at: dinner, lunch
- Edamame - $10: Maldon salt, garlic, chili pepper, soy, and sesame seeds Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, Slow-Carb Available at: dinner, lunch
- Fish Tacos - $16: Blackened mahi, tzatziki sauce, lettuce, and pico de gallo Dietary tags: Halal, Mediterranean, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: dinner, lunch
- Coconut Shrimp - $12: Served with sweet chili mango sauce Dietary tags: High-Protein, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Low-Fat, GERD-Friendly, TLC Available at: dinner, lunch
- Trio Dip - $14: Hummus, tzatziki, feta dip and toasted pita Dietary tags: Vegetarian, Halal, Mediterranean, Pescatarian Available at: dinner, lunch
- Roasted Artichoke Hearts - $12: Served with truffle aioli Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Lectin-Free, Soy Free Available at: dinner, lunch
- Meatballs and Ricotta - $12: Served with marinara sauce Dietary tags: Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Chicken Bites - $10: Served with buffalo sauce Dietary tags: Low-Carb, Gluten-Free, Dairy-Free, Whole30, Paleo, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, TLC, AIP, Renal, Slow-Carb, Lectin-Free, Soy Free Available at: dinner, lunch
- Grilled Octopus - $16: Served with cucumber salad Dietary tags: High-Protein, Keto, Low-Carb, Halal, Gluten-Free, Dairy-Free, Nut-Free, Whole30, Pescatarian, Paleo, Heart-Healthy, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Fodmap, Carnivore, TLC, Alkaline, AIP, Slow-Carb, Lectin-Free, Soy Free, Sesame Free Available at: dinner, lunch
- Burrata - $16: Served with braised tomatoes and pesto sauce Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Buttery Peel-N-Eat Shrimp - $13: Seasoned with old bay Dietary tags: Halal, Pescatarian Available at: dinner, lunch
- Clams - $14: White wine sauce, garlic, bacon and seasoned bread crumbs Dietary tags: Low-Sodium, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Mussels - $12: Light tomato sauce with a touch of saffron Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Heart-Healthy, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, High-Fiber, GERD-Friendly, Volumetrics, TLC, Alkaline, Soy Free Available at: dinner, lunch
- Smoked Mahi Fish Dip - $14: Toasted pita, carrots and celery Dietary tags: Halal, Pescatarian, Low-Fat, Anti-Inflammatory, Low-Cholesterol, GERD-Friendly, Volumetrics, Macrobiotic Available at: dinner, lunch
- Firecracker Shrimp - $12: Crispy shrimp, sweet and spicy glaze Dietary tags: Halal, Pescatarian, Heart-Healthy, Low-Sodium, TLC Available at: dinner, lunch
- Chicken Wings - $10: Served with buffalo sauce Dietary tags: High-Protein, Keto, Low-Carb, Gluten-Free, Nut-Free, Atkins, South-Beach, Low-Fodmap, Carnivore, Slow-Carb, Lectin-Free, Soy Free, Sesame Free Available at: dinner, lunch
- Tuna & Avocado Stack - $18: Tuna tartar, fresh avocado and crispy wonton Dietary tags: Halal, Pescatarian Available at: dinner, lunch
- Blistered Shishito Peppers - $10: Maldon salt flakes Dietary tags: High-Protein, Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, Renal, Soy Free Available at: dinner, lunch
- Pan Roasted Mushrooms - $10: Garlic, extra virgin olive oil, white wine and fresh herbs Dietary tags: Vegan, Vegetarian, Gluten-Free, Dairy-Free, Pescatarian, Plant-Based, Low-Sodium, Low-Cholesterol, Lectin-Free, Soy Free Available at: dinner, lunch
- Firecracker Shrimp Tacos - $16: Crispy shrimp, lettuce, and pico de gallo Dietary tags: Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Crispy Fish Bites - $12: Served with tartar sauce Dietary tags: Low-Carb, Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Low-Sodium, South-Beach, Renal, Slow-Carb, Lectin-Free, Soy Free Available at: dinner, lunch
- Truffle Fries - $10: Parmesan cheese, truffle oil and fresh parsley Dietary tags: Keto, Low-Carb, Vegetarian, Halal, Pescatarian, Low-Sodium, Atkins, South-Beach Available at: dinner, lunch
- Goat Cheese Stuffed Piquillo Peppers - $12: Sweet Spanish peppers, served with a cream sauce Available at: dinner, lunch
- Shrimp and Andouille Sausage - $13: Garlic, extra virgin olive oil and smoked paprika Available at: dinner, lunch
- Shrimp Cocktail - $14: Jumbo shrimp served with cocktail sauce Dietary tags: High-Protein, Halal, Pescatarian, Low-Fat, GERD-Friendly Available at: dinner, lunch
- Clam Chowder - $10 Dietary tags: Low-Carb, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Chicken Kabob - $14: Grilled chicken breast, green and red bell peppers, red onions Dietary tags: High-Protein, Keto, Low-Carb, Gluten-Free, Dairy-Free, Whole30, Paleo, Heart-Healthy, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, TLC, Renal, Slow-Carb, Soy Free Available at: dinner, lunch
- Shrimp Kabob - $16: Grilled shrimp, green and red bell peppers, red onions and zucchini Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Alkaline, Soy Free Available at: dinner, lunch
Burgers & Sandwiches
- Cheeseburger - $15: 8oz Angus beef patty, lettuce, tomato, onions, and American cheese Available at: dinner, lunch
- Texas Burger - $16: 8oz Angus beef patty, BBQ sauce, crispy bacon, cheddar cheese Available at: dinner, lunch
- Mushroom N' Swiss Burger - $16: 8oz Angus beef patty, caramelized onions, sauteed mushrooms and Swiss cheese Available at: dinner, lunch
- Mexican Burger - $16: 8oz Angus beef patty, queso fresco, avocado, lettuce, and pico de gallo Dietary tags: High-Fiber Available at: dinner, lunch
- BLT Sandwich - $15: Bacon, lettuce, tomato and mayonnaise Available at: dinner, lunch
- The Jammin' Bacon Burger - $16: 8oz Angus patty, cheddar cheese, and maple bacon jam Available at: dinner, lunch
- Caprese Sandwich - $16: Tomatoes, fresh mozzarella, pesto sauce on a ciabatta bread Dietary tags: Vegetarian, Halal, Pescatarian Available at: dinner, lunch
- Blackened Mahi Sandwich - $16: Lettuce, tomatoes, capers aioli on a hoagie roll Dietary tags: Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Chipotle Fried Chicken Sandwich - $16: Lettuce, tomatoes and chipotle aioli on a gourmet burger bun Available at: dinner, lunch
Salads
- Asian Salad - $19: Firecracker shrimp, mandarin oranges, crispy wonton, mix greens, sesame ginger dressing Dietary tags: Halal, Pescatarian, High-Fiber Available at: dinner, lunch
- Greek Salad - $16: Tomatoes, cucumbers, red onions, feta cheese and kalamata olives Dietary tags: Vegetarian, Halal, Mediterranean, Pescatarian, Atkins, South-Beach Available at: dinner, lunch
- Watermelon and Mint Salad - $17: Watermelon, cucumber, avocado, jalapeno, red onions and feta cheese Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: dinner, lunch
- Classic Caesar - $14: Romaine, parmesan, croutons Dietary tags: Halal, Pescatarian Available at: dinner, lunch
- Cobb Salad - $18: Romaine, eggs, tomatoes, chicken, bacon, avocado, gorgonzola crumbles with buttermilk ranch Available at: dinner, lunch
From the Oven
- Jumbo Pretzel - $14: 10oz soft pretzel and cheese sauce Dietary tags: Vegetarian, Halal, Pescatarian Available at: dinner, lunch
- Margherita Flatbread - $13: Fresh tomatoes, marinara sauce, basil and mozzarella cheese Dietary tags: Vegetarian, Halal, Pescatarian Available at: dinner, lunch
- Garlic Shrimp and Queso Fresco Flatbread - $16: Shrimp, queso fresco, zucchini, mozzarella and fresh herbs Dietary tags: Pescatarian Available at: dinner, lunch
- Four Cheese Flatbread - $14: Ricotta, mozzarella, gorgonzola, and parmesan Dietary tags: Vegetarian, Halal, Pescatarian Available at: dinner, lunch
- Barbecue Chicken Flatbread - $15: Crispy barbecue chicken and mozzarella cheese Available at: dinner, lunch
- Smoked Salmon Flatbread - $16: Smoked salmon, whipped cream cheese, sesame seeds, capers and red onions Dietary tags: Halal, Pescatarian Available at: brunch, dinner, lunch
Pasta
- Cajun Shrimp Pasta - $25: Tender shrimp tossed in a creamy and spicy cajun sauce over penne pasta Dietary tags: Halal, Pescatarian Available at: dinner, lunch
- Rigatoni Alla Vodka - $23: Tomato and cream sauce, caramelized onions and a splash of vodka Dietary tags: Vegetarian, Pescatarian, Low-Sodium Available at: dinner, lunch
- Pesto and Burrata Linguine - $23: Fresh and fragrant basil sauce topped with a creamy burrata cheese Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: dinner, lunch
- Chicken Alfredo - $24: Chicken strips in a creamy Alfredo sauce tossed with penne pasta Dietary tags: High-Fiber Available at: dinner, lunch
- Clams White Wine Linguine - $26: Fresh middleneck clams, garlic and white wine sauce Dietary tags: Pescatarian Available at: dinner, lunch
- Seafood Fra Diavolo - $34: Mussels, clams, shrimp and calamari in a spicy tomato sauce over linguine pasta Dietary tags: High-Protein, Halal, Pescatarian Available at: dinner, lunch
- Meatball and Sausage Rigatoni - $26: Tomato sauce with homemade meatballs and spicy sausage Available at: dinner, lunch
- Pear and Cheese Fiochetti - $24: Gorgonzola cream sauce with crumbled walnuts Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: dinner, lunch
Main Courses
- Jambalaya - $24: Rice, chicken, shrimp, andouille sausage Available at: dinner, lunch
- Chicken Lemon Butter & Artichokes - $24: Served with mashed potatoes and seasonal vegetables Available at: dinner, lunch
- Barbecue Ribs - $28: Full rack served with coleslaw and fries Available at: dinner, lunch
- Tuna Steak - $25: Pan seared tuna steak, toasted sesame seeds, served with an avocado salad Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Low-Sodium, Anti-Inflammatory, South-Beach, Zone, Volumetrics, AIP, Slow-Carb, Lectin-Free, Soy Free Available at: dinner, lunch
- Salmon Coconut Sauce - $26: Served with mashed potatoes and seasonal vegetables Dietary tags: Halal, Pescatarian Available at: dinner, lunch
- Whole Red Snapper - $38: Oven Roasted or Deep Fried, served with rice primavera Dietary tags: Halal, Pescatarian, Low-Sodium, Renal Available at: dinner, lunch
- New York Strip (16oz) - $48: Served with truffle fries Available at: dinner, lunch
- Filet Mignon Angus Center Cut (8oz) - $48: Red wine reduction sauce, mashed potatoes, and seasonal vegetables Available at: dinner, lunch
Sides
- Coleslaw Dietary tags: Vegetarian, Halal, Dairy-Free, Pescatarian, Heart-Healthy, Low-Sodium, TLC, Renal Available at: dinner, lunch
- Seasonal Vegetables Dietary tags: Low-Carb, Halal, Gluten-Free, Dairy-Free, Whole30, Paleo, Heart-Healthy, Low-Sodium, Low-Fat, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Zone, Volumetrics, TLC, Alkaline, AIP, Renal, Macrobiotic, Slow-Carb, Lectin-Free, Soy Free Available at: dinner, lunch
- Garden Salad Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Nut-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Zone, Volumetrics, TLC, Alkaline, Slow-Carb Available at: dinner, lunch
- Fries Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, Low-Sodium, South-Beach, Slow-Carb Available at: dinner, lunch
- Mac N' Cheese - $10 Dietary tags: Vegetarian, Halal, Pescatarian Available at: dinner, lunch
- Home Fries - $3 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, Low-Sodium Available at: breakfast, brunch
- Bacon - $4 Dietary tags: High-Protein, Keto, Low-Carb, Gluten-Free, Dairy-Free, Nut-Free, Whole30, Paleo, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Fodmap, Carnivore, TLC, AIP, Renal, Slow-Carb, Lectin-Free, Soy Free, Sesame Free Available at: breakfast, brunch, dinner, lunch
Desserts
- Tropical Creme Brulle - $12 Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free
- Key Lime Pie - $12 Dietary tags: Vegetarian, Halal, Pescatarian, High-Fiber
- Toasted Almond Cake - $12 Dietary tags: Vegetarian, Halal, Dairy-Free, Pescatarian, Low-Sodium
- Tiramisu - $12 Dietary tags: Vegetarian, Pescatarian, Low-Sodium
- Chocolate Molten Lava Cake - $12: Served with vanilla ice cream Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, GERD-Friendly, TLC
Beverages
- Fresh Coffee - $3 Dietary tags: Keto, Low-Carb, Vegan, Vegetarian, Halal, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, Carnivore, TLC, Alkaline, AIP, Renal, Macrobiotic, Slow-Carb, Lectin-Free
- Cappuccino - $6
- Orange Juice - $6
- Chocolate Banana Protein Smoothie - $11: Almond Milk, Banana, Chocolate and Whey Protein
- Spicy Pineapple Margarita - $14: Jalapeno Infused Reposado Tequila, Pineapple Puree, Fresh Lime Juice with a Tajin Rim Dietary tags: Keto, Low-Carb, Low-Sodium, Low-Fat, Atkins, DASH Sodium-Reduced, TLC, Renal, Juice-Cleanse, Slow-Carb
- Guava Mule - $13: Vodka, Guava Puree, Ginger Beer Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based
- Bottomless Mimosas and Spritzers - $25: 2 hours limit Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based, Lectin-Free
Frequently Asked Questions about PIER 14 TAPAS AND COCKTAILS
- What is the highest-protein dish at PIER 14 TAPAS AND COCKTAILS?
- Seafood Fra Diavolo, at roughly 63.4g of protein (estimated from ingredients).
Restaurants near PIER 14 TAPAS AND COCKTAILS
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