E.B. Strong's – Steakhouse
Stepping into E.B. Strong’s feels like entering a sanctuary of classic refinement, where the briny scent of freshly shucked oysters and the elegance of chilled seafood towers set the stage for an indulgent evening. The kitchen masterfully balances timeless sophistication with bold flavors, transforming premium ingredients into artful plates of seared tuna and golden crab cakes that pair perfectly with the restaurant’s polished, inviting ambiance.
10, Church Street, Burlington, VT, 05401 https://ebstrongs.com/0Cuisine: Steakhouse
Price range: $$$
Dietary options: dairy-free, gluten-free, halal, high-protein, keto, low-carb, nut-free, vegan, vegetarian, heart-healthy, low-fat, low-sodium, mediterranean, paleo, pescatarian, plant-based, whole30, anti-inflammatory, atkins, dash-sodium-reduced, gerd, high-fiber, low-cholesterol, south-beach, aip, alkaline, carnivore, low-fodmap, renal, tlc, volumetrics, zone, lectin-free, macrobiotic, slow-carb, sesame-free, soy-free
Diet fit at E.B. Strong's
Dairy-Free at E.B. Strong's
E.B. Strong's in Burlington has 12 dairy-free-tagged dishes on its current menu, including Maple Brussel Sprouts with Bacon, Chilled Seafood Dish (Large) and 12 oz. New York Strip. Tags come from dish-level menu analysis and update when the menu changes.
Gluten-Free at E.B. Strong's
E.B. Strong's in Burlington has 11 gluten-free-tagged dishes on its current menu, including Maple Brussel Sprouts with Bacon, Chilled Seafood Dish (Large) and 12 oz. New York Strip. Tags come from dish-level menu analysis and update when the menu changes.
Halal at E.B. Strong's
E.B. Strong's in Burlington has 26 halal-tagged dishes on its current menu, including Heirloom and Mozzarella, Garlic Mashed Potatoes and Jumbo Shrimp Cocktail. Tags come from dish-level menu analysis and update when the menu changes.
High-Protein at E.B. Strong's
E.B. Strong's in Burlington has 7 high-protein-tagged dishes on its current menu, including Garlic Mashed Potatoes, 24 oz. Porterhouse and Lobster Mac & Cheese. Tags come from dish-level menu analysis and update when the menu changes.
Keto at E.B. Strong's
E.B. Strong's in Burlington has 13 keto-tagged dishes on its current menu, including Chilled Seafood Dish (Large), Soup of the Day and 24 oz. Porterhouse. Tags come from dish-level menu analysis and update when the menu changes.
Low-Carb at E.B. Strong's
E.B. Strong's in Burlington has 13 low-carb-tagged dishes on its current menu, including Chilled Seafood Dish (Large), Soup of the Day and 24 oz. Porterhouse. Tags come from dish-level menu analysis and update when the menu changes.
Nut-Free at E.B. Strong's
E.B. Strong's in Burlington has 5 nut-free-tagged dishes on its current menu, including Chilled Seafood Dish (Large), Soup of the Day and 24 oz. Porterhouse. Tags come from dish-level menu analysis and update when the menu changes.
Vegan at E.B. Strong's
E.B. Strong's in Burlington has 33 vegan-tagged dishes on its current menu, including Soup of the Day, Hand Cut Herb Fries and Crispy Fingerling Potatoes. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at E.B. Strong's
| Dish | Net carbs | Protein |
|---|---|---|
| Beet Salad | 108.3 g | 44.5 g |
| Statler Chicken | 17.9 g | 41.7 g |
| Wagyu Burger | 26 g | 38.7 g |
| Lobster Mac & Cheese | 78.4 g | 38.6 g |
| Steak Salad | 26 g | 31.8 g |
| Garlic Mashed Potatoes | 29.9 g | 29.3 g |
| Crab Cake | 27.5 g | 28.9 g |
| Crispy Fingerling Potatoes | 45.9 g | 26.8 g |
| Long Trail | 35.7 g | 25.7 g |
| Chardonnay, Diora | 29.9 g | 25.7 g |
| Rose, Mont Gravet | 57 g | 24.3 g |
| Steak Frites | 49.3 g | 24.1 g |
Nutrition values are estimated from ingredients.
Currently open
Hours
- Monday - Sunday
- 8:00 AM - 8:00 PM
Menu
Appetizers
- Jumbo Shrimp Cocktail - $17: House Cocktail Sauce Dietary tags: Halal, Pescatarian, Heart-Healthy, Low-Sodium, TLC Available at: dinner, lunch
- Daily Oysters On The 1/2 - $18: Champagne Grapefruit, Mignonette Dietary tags: High-Protein, Keto, Low-Carb, Gluten-Free, Pescatarian, Low-Sodium, Atkins, DASH Sodium-Reduced, TLC, Slow-Carb, Lectin-Free, Soy Free Available at: dinner, lunch
- Seared Ahi Tuna - $17: Watermelon, Sesame, Soy Mustard Sauce, Beurre Blanc Dietary tags: Pescatarian, Low-Sodium Available at: dinner, lunch
- Escargot - $17: One Dozen, sautéed with Garlic, Shallot, Red Wine, Lemon, Butter, Grilled Baguette Dietary tags: Pescatarian, Low-Sodium, DASH Sodium-Reduced, High-Fiber, TLC Available at: dinner, lunch
- Crab Cake - $17: Crabmeat, Buerre blanc, Apple - Fennel Slaw Dietary tags: Halal, Pescatarian, High-Fiber Available at: dinner, lunch
- Tartare - $17: Tenderloin, Shallot, Capers, Olive, Truffle Salt, Quail Egg, Fried Wonton Available at: dinner, lunch
- Soup of the Day - $9: Vegetarian Dietary tags: Keto, Low-Carb, Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Nut-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Low-Fodmap, Carnivore, Zone, Volumetrics, TLC, Alkaline, AIP, Renal, Macrobiotic, Slow-Carb, Lectin-Free, Soy Free, Sesame Free Available at: dinner, lunch
- Fried Calamari - $17: Roasted Pepper Coulis, Balsamic, Lemon, Parsley Dietary tags: Halal, Pescatarian, Low-Sodium Available at: dinner, lunch
- Mussels - $17: Fifteen P.E.I. Mussels, Corn, Garlic, Shallot, Leek, Chorizo Cream Sauce, Grilled Baguette Dietary tags: Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, High-Fiber, GERD-Friendly, Volumetrics, TLC Available at: dinner, lunch
- Chilled Seafood Dish (Regular) - $59: Assortment of Chilled Seafood, House-made Sauces Dietary tags: Keto, Low-Carb, Halal, Gluten-Free, Dairy-Free, Nut-Free, Whole30, Pescatarian, Paleo, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, Low-Fodmap, Carnivore, Alkaline, AIP, Renal, Macrobiotic, Slow-Carb, Lectin-Free, Soy Free, Sesame Free Available at: dinner, lunch
- Chilled Seafood Dish (Large) - $79: Assortment of Chilled Seafood, House-made Sauces Dietary tags: Keto, Low-Carb, Halal, Gluten-Free, Dairy-Free, Nut-Free, Whole30, Pescatarian, Paleo, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, Low-Fodmap, Carnivore, Alkaline, AIP, Renal, Macrobiotic, Slow-Carb, Lectin-Free, Soy Free, Sesame Free Available at: dinner, lunch
- Lobster Mac & Cheese - $21: Cavatappi Pasta, Lobster Meat, Three Cheese Blend, Bread Crumbs Dietary tags: High-Protein Available at: dinner, lunch
Salads
- Heirloom and Mozzarella - $16: Sliced Heirloom Tomato, Mozzarella Ciligini, Walnut Pesto, Arugula Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: dinner, lunch
- The Classic Wedge - $16: Candied Bacon, VT Boucher Farm Blue Cheese, Cherry Tomato, Red Onion Available at: dinner, lunch
- Caesar Salad - $16: Romaine, Crouton, Parmesan, House Made Dressing Dietary tags: Halal, Pescatarian, Anti-Inflammatory Available at: dinner, lunch
- House Salad - $16: Mixed Greens, Arugula, Apple, Red Onion, VT Blue Cheese, Candied Pecans, Maple Vinaigrette Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, TLC Available at: dinner, lunch
- Beet Salad - $16: Roasted Beets, Mixed Greens, Orange Supreme, Herbed Chevre, Walnuts, Orange-Thyme Vinaigrette Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, High-Fiber Available at: dinner, lunch
Main Courses
- Steak Frites - $42: 10 oz Choice Flat Iron Steak, Duck Fat Fries, Creamed Spinach, Chimichurri Dietary tags: Low-Sodium Available at: dinner, lunch
- Crab Stuffed Sole - $31: Baked Sole Filet, Crab Meat Stuffing, Beurre Blanc, Seasoned Vegetable Dietary tags: Low-Sodium, DASH Sodium-Reduced, High-Fiber, TLC Available at: dinner, lunch
- Choice Cut Midwestern Filet Mignon - $44: Roasted Garlic Mashed Potato, Crispy Onion, Demi Glaze Dietary tags: GERD-Friendly Available at: dinner, lunch
- Petit Cut Filet Mignon (6 oz) - $38: Roasted Garlic Mashed Potato, Crispy Onion, Demi Glaze Available at: dinner, lunch
- Statler Chicken - $27: Pesto Buttermilk Marinade, Polenta, Chorizo Cream Sauce, Fried Brussel Sprout Available at: dinner, lunch
- Diver Scallops - $39: Pan Seared, Lemon Asparagus Risotto, Olive Gremolata, Crispy Proscuitto Available at: dinner, lunch
- Wagyu Burger - $19: Full Moon Farm Wagyu Burger, Shelburne Farms Cheddar, Fried Pickles, Bacon Aioli, Hand Cut Herb Fries Available at: dinner, lunch
- Steak Salad - $27: Grilled Marinated Steak Tips, Mixed Greens, Spinach, Bacon, Blue Cheese, Avocado, Hardboiled Egg, Shaved Parmesan, Pickled Red Onion, Lemon-Horseradish Vinaigrette Available at: dinner, lunch
- Pork Chop - $41: 12 oz, Bone-In, Dry Aged Duroc Pork Chop, Lemon Cheddar Polenta, Broccolini, Apple Fennel Slaw Available at: dinner, lunch
- 12 oz. New York Strip - $49: USDA Prime Beef, aged a minimum of 21 Days Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
- 14 oz. Boneless Ribeye - $52: USDA Prime Beef, aged a minimum of 21 Days Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, AIP, Lectin-Free, Soy Free Available at: dinner
- 20oz. Kansas City Strip - $64: USDA Prime Beef, aged a minimum of 21 Days Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
- 24 oz. Porterhouse - $75: USDA Prime Beef, aged a minimum of 21 Days Dietary tags: High-Protein, Keto, Low-Carb, Gluten-Free, Dairy-Free, Nut-Free, Whole30, Paleo, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Fodmap, Carnivore, TLC, AIP, Renal, Slow-Carb, Lectin-Free, Soy Free, Sesame Free Available at: dinner
Sides
- Crispy Fingerling Potatoes - $12 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline Available at: dinner, lunch
- Hand Cut Herb Fries - $12 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, Low-Sodium Available at: dinner, lunch
- Garlic Mashed Potatoes - $12 Dietary tags: High-Protein, Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, High-Fiber, GERD-Friendly, Volumetrics, TLC Available at: dinner, lunch
- Maple Brussel Sprouts with Bacon - $12 Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
- Grilled Broccolini - $12 Dietary tags: High-Protein, Keto, Low-Carb, Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Nut-Free, Whole30, Pescatarian, Paleo, Plant-Based, Low-Sodium, Atkins, South-Beach, Low-Fodmap, Carnivore, Alkaline, AIP, Renal, Macrobiotic, Slow-Carb, Lectin-Free, Soy Free, Sesame Free Available at: dinner, lunch
- Sauteed Mushroom Medley - $12 Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Volumetrics, TLC, Alkaline, AIP, Renal, Macrobiotic, Lectin-Free, Soy Free Available at: dinner, lunch
- Creamed Spinach - $12 Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: dinner, lunch
Beverages
- Citizen Cider "Dirty Mayor" - $7: VT Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based, Low-Sodium, Low-Fat, DASH Sodium-Reduced, High-Fiber, Low-Cholesterol, TLC, Renal, Lectin-Free
- Citizen Cider "Unified Press" - $7: VT Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based, Low-Sodium, Low-Fat, DASH Sodium-Reduced, High-Fiber, Low-Cholesterol, TLC, Renal, Lectin-Free
- Foam Brewers "Built to Spill" - $7: VT Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, High-Fiber, Low-Cholesterol, GERD-Friendly, Volumetrics, TLC, Renal, Macrobiotic
- Fiddlehead "Second Fiddle" - $7: VT Dietary tags: Vegan, Vegetarian, Halal, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, High-Fiber, Low-Cholesterol, GERD-Friendly, Volumetrics, TLC, Alkaline, AIP, Renal, Macrobiotic, Lectin-Free
- Lawson's "Sip of Sunshine" IIPA - $7: VT Dietary tags: Vegan, Vegetarian, Halal, Whole30, Pescatarian, Paleo, Plant-Based, Alkaline, AIP, Macrobiotic, Lectin-Free
- Zero Gravity "Rescue Club" N/A - $6.5: England Dietary tags: High-Protein, Keto, Low-Carb, Vegan, Vegetarian, Halal, Whole30, Pescatarian, Paleo, Plant-Based, Anti-Inflammatory, Atkins, South-Beach, Low-Cholesterol, Carnivore, Alkaline, AIP, Macrobiotic, Slow-Carb, Lectin-Free
- Zero Gravity "Conehead" - $6.5: VT Dietary tags: Vegan, Vegetarian, Halal, Whole30, Pescatarian, Paleo, Plant-Based, Alkaline, AIP, Macrobiotic, Lectin-Free
- Zero Gravity "Green State" - $6.5: VT Dietary tags: Vegan, Vegetarian, Halal, Whole30, Pescatarian, Paleo, Plant-Based, Alkaline, AIP, Macrobiotic, Lectin-Free
- Switchback Ale - $6: VT Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based
- Long Trail - $5: VT Dietary tags: High-Protein, Vegan, Vegetarian, Halal, Whole30, Pescatarian, Paleo, Plant-Based, Alkaline, AIP, Macrobiotic, Lectin-Free
- Budweiser - $5: MO
- Bud Light - $5: MO
- Labatt's Blue - $5: Canada Dietary tags: Vegan, Vegetarian, Halal, Whole30, Pescatarian, Paleo, Plant-Based, Alkaline, AIP, Macrobiotic, Lectin-Free
- Coors Light - $5: CO
- Mich Ultra - $4 Dietary tags: Keto, Low-Carb, Low-Sodium, Atkins, DASH Sodium-Reduced, Low-Cholesterol, TLC, Renal, Slow-Carb, Lectin-Free
- Miller Light - $5: IL
- Heineken - $6: Holland
- Stella Artois - $6: Belgium
- Carona - $5: Mexico Dietary tags: Keto, Low-Carb, Vegan, Vegetarian, Halal, Whole30, Pescatarian, Paleo, Plant-Based, Low-Sodium, Atkins, South-Beach, Carnivore, Alkaline, AIP, Renal, Macrobiotic, Slow-Carb, Lectin-Free
- Prosecco, Mirabelle - $12: Veneto, ITA Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based, Lectin-Free
- Brut Prestige, Mumm Napa - $12: Napa, CA Dietary tags: Vegan, Vegetarian, Halal, Whole30, Pescatarian, Paleo, Plant-Based, Alkaline, AIP, Macrobiotic, Lectin-Free
- Brut Rose, Domaine Bousquet - $12: Mendoza, ARG Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based, Lectin-Free
- Pinot Grigio, La Cantina Pizzolato - $13: Veneto, ITA Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based, Lectin-Free
- Riesling Kabinett, August Kessler - $13: DEU Dietary tags: Keto, Low-Carb, Vegan, Vegetarian, Pescatarian, Plant-Based, Low-Sodium, Atkins, Renal, Slow-Carb, Lectin-Free
- Sauvignon Blanc, Southern Right - $13: South Africa Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based, Low-Sodium, DASH Sodium-Reduced, Low-Cholesterol, TLC, Renal, Lectin-Free
- Chenin Blanc, Mary Taylor - $13: FRA Dietary tags: Keto, Low-Carb, Vegan, Vegetarian, Pescatarian, Plant-Based, Low-Sodium, Atkins, Renal, Slow-Carb, Lectin-Free
- Chardonnay, Diora - $14: Monterey, CA Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based, Low-Sodium, Renal, Lectin-Free
- Rose, Mont Gravet - $13: Languedoc, France Dietary tags: Keto, Low-Carb, Vegan, Vegetarian, Pescatarian, Plant-Based, Atkins, Slow-Carb, Lectin-Free
- Rose, Calafuria - $13: Puglia, Italy Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based, Low-Sodium, Low-Fat, DASH Sodium-Reduced, Low-Cholesterol, TLC, Renal, Lectin-Free
- Pinot Noir, Lyric by Etude - $14: Santa Barbara, CA Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based, Lectin-Free
- Cotes du Rhone, Domaine de Couron - $13: Rhone, FRA Dietary tags: Keto, Low-Carb, Vegan, Vegetarian, Pescatarian, Plant-Based, Atkins, Slow-Carb, Lectin-Free
- Malbec, Piattelli Vineyards - $13: ARG Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based, Lectin-Free
- Chianti Classico, Cafaggio - $14: ITA Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based, Low-Sodium, Low-Fat, DASH Sodium-Reduced, Low-Cholesterol, TLC, Renal, Lectin-Free
- Cabernet Sauvignon, Alexander Valley - $15: CA Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based, Low-Sodium, Renal, Lectin-Free
- Cabernet Sauvignon, Caymus - $20: CA Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based, Lectin-Free
Frequently Asked Questions about E.B. Strong's
- Is E.B. Strong's dairy-free-friendly?
- Yes. E.B. Strong's has 12 dairy-free-tagged dishes on its current menu, including Maple Brussel Sprouts with Bacon, Chilled Seafood Dish (Large) and 12 oz. New York Strip.
- What can I eat at E.B. Strong's on a dairy-free diet?
- Maple Brussel Sprouts with Bacon, Chilled Seafood Dish (Large) and 12 oz. New York Strip carry the dairy-free tag, out of 12 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- Does E.B. Strong's have vegan options?
- Yes. 33 dishes are tagged vegan on the current menu, including Soup of the Day and Hand Cut Herb Fries.
- Is E.B. Strong's gluten-free?
- 11 dishes are tagged gluten-free on the current menu. Chefi never infers allergen tags from a dish name alone, but a tag is not a certification — confirm preparation with the restaurant if you have celiac disease or a severe sensitivity.
- What is the highest-protein dish at E.B. Strong's?
- Beet Salad, at roughly 44.5g of protein (estimated from ingredients).
Restaurants near E.B. Strong's
- Guild Tavern — Steakhouse
- The Skinny Pancake — French
- Rí Rá Irish Pub — Irish
- Pizzeria Verità — Italian
- Black Cap Coffee & Bakery — American
- Taco Gordo — Mexican
- Burlington Bagel Bakery — American
- Asiana Noodle Shop — Japanese
- Leunig's Bistro — French
- Bleu Northeast Kitchen — American
- Ken's Pizza & Pub Take-Out — Italian
- Three Needs — American
