EL MANI RESTAURANT – Restaurant
1200 NW 78 AVE STE 116, Miami, FL, 33126 +1-655-117-7480 https://elmanisalsa.com/0Cuisine: Restaurant
Dietary options: halal, high-protein, keto, low-carb, vegan, vegetarian, heart-healthy, low-fat, low-sodium, paleo, pescatarian, plant-based, whole30, anti-inflammatory, atkins, dash-sodium-reduced, gerd, high-fiber, low-cholesterol, south-beach, aip, alkaline, carnivore, raw-food, renal, tlc, volumetrics, zone, juice-cleanse, lectin-free, slow-carb
Currently open
Hours
- Mo: 30 Am to
- 3:00 PM Tu: Closed Fr: (Happy Hour 6-9) Mo: 7:30 PM - 1:00 AM We: 8:00 PM - 12:00 AM Th: 8:00 PM - 3:30 AM Su: 7:30 PM - 11:00 PM
Menu
Appetizers
- Cheese Sticks with Chili Sauce - $13: Tequenos with aji sauce Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, GERD-Friendly, Zone, Volumetrics, TLC
- Small Arepas with Cream and Telita Cheese - $15: Arepitas with fresh cheese and sour cream Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC
- Venezuelan Empanadas with Chili Sauce - $13.5: Venezuelan empanadas with aji sauce
- Pork Cracklings with El Mani Sauce - $20.5: Pork cracklings with peanut sauce Dietary tags: Low-Sodium, South-Beach, Renal, Slow-Carb
- Appetizer Platter - $39: 4 tequenos, 4 empanadas, 3 arepas, 3 fried yuccas, sour cream, telita cheese
Starters and Salads
- Pork Crackling Ceviche - $22: Pork cracklings ceviche Dietary tags: Keto, Low-Carb, Atkins, South-Beach, Slow-Carb
- Seafood Stuffed Tostones - $21: Seafood tostones (fried plantains) Dietary tags: Halal, Pescatarian, Lectin-Free
- Fish Tiradito with Passion Fruit Sauce - $24.5: Fish tiradito with passion fruit sauce Dietary tags: Low-Carb, Halal, Whole30, Pescatarian, Paleo, Heart-Healthy, Low-Sodium, Low-Fat, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Raw-Food, Zone, Volumetrics, TLC, Alkaline, Renal, Slow-Carb
- Garlic Mushrooms - $16: Garlic pan-fried mushrooms Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Plant-Based, Lectin-Free
- Avocado, Palm Heart, and Tomato Salad - $16: Avocado, palm tree hearts, and tomato salad Dietary tags: Whole30, Paleo
- Chicken Ceviche Tostones - $17: Chicken, avocado, red onion, ceviche sauce Dietary tags: High-Protein, Low-Sodium, Atkins, South-Beach, DASH Sodium-Reduced, High-Fiber, Slow-Carb
- White Fish Ceviche - $18: Fish, tiger's milk, tostones, canchita corn Dietary tags: Halal, Pescatarian, Low-Sodium, DASH Sodium-Reduced
- Beef Carpaccio - $20: Arugula, parmesan cheese, pesto sauce, pine nuts Dietary tags: Low-Carb, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, TLC
- El Mani Salad - $20: Lettuce, avocado, palm hearts, tomato, watercress, olives, garlic shrimp Dietary tags: High-Fiber, Slow-Carb
- Tostones with Picanha and Pico de Gallo - $23.5: Chopped picanha with pico de gallo Dietary tags: South-Beach, Slow-Carb
Main Courses
- Mixed Grill - $42: Chicken, beef, chorizo, and vegetables with french fries Dietary tags: High-Fiber
- Surf and Turf - $48: Seafood and meat Dietary tags: Keto, Low-Carb, Whole30, Paleo, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Carnivore, TLC, AIP, Slow-Carb, Lectin-Free
- Chicken Skewers - $23: Chicken skewers with garlic sauce and french fries Dietary tags: High-Fiber
- Grilled Skirt Steak - $42: Served with 2 sides (choice of fries, fried yucca, rice, or mixed salad)
- Picanha - $42: Served with 2 sides (choice of fries, fried yucca, rice, or mixed salad) Dietary tags: High-Protein, Low-Sodium, DASH Sodium-Reduced, Renal
- Linguine with Shrimp - $20: Linguine in white cream sauce with shrimp Dietary tags: Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC
- Linguine Pomodoro with Chicken - $18.5: Linguine in pomodoro sauce and au gratin chicken
- Lomo Saltado - $22: Stir-fried beef with white rice and french fries Dietary tags: High-Fiber
Sides
- Wok Vegetables - $8: Stir-fried vegetables Dietary tags: Keto, Low-Carb, Vegan, Vegetarian, Halal, Pescatarian, Plant-Based, Low-Sodium, Atkins, South-Beach, DASH Sodium-Reduced, Carnivore, Renal, Slow-Carb, Lectin-Free
Desserts
- Brownie with Ice Cream and Nutella - $12: Brownie with ice cream and Nutella Dietary tags: Vegetarian, Halal, Pescatarian
Beverages
- Ligia Elena Cocktail - $16: Canaima Gin, Lychee liqueur, St Germaine, cherry syrup, orange flower water Dietary tags: Vegan, Vegetarian, Pescatarian
- Gitana Cocktail - $16: Canaima Gin, Aperol, Campari, strawberry, and lime Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based, Low-Sodium, Low-Fat, DASH Sodium-Reduced, Low-Cholesterol, TLC, Renal, Lectin-Free
- Timbalero Cocktail - $16: Scotch Whisky, cinnamon syrup, lime, splash of Malbec, and orange Dietary tags: Vegan, Vegetarian, Pescatarian, Low-Fat, High-Fiber, Low-Cholesterol
- Juanito Alimana Cocktail - $16: Vodka, simple syrup, lime, and basil Dietary tags: Vegan, Vegetarian, Pescatarian
- Chica Plastica Cocktail - $16: Cocuy Saroche, Martini Rosso, assorted fruits, and lime Dietary tags: Low-Carb, Low-Sodium, Low-Fat, DASH Sodium-Reduced, Low-Cholesterol, TLC, Renal, Slow-Carb, Lectin-Free
- Frutero Cocktail - $16: Diplomatico Rum, Aperol, passion fruit, lime, and pineapple Dietary tags: Low-Carb, Vegan, Vegetarian, Pescatarian, Plant-Based, Low-Sodium, DASH Sodium-Reduced, High-Fiber, Low-Cholesterol, TLC, Renal
- Pedro Navaja Cocktail - $16: Diplomatico Mantuano, Giffard Orgeat, coconut rum, lime, pineapple, bitters Dietary tags: Pescatarian
- Castellano Cocktail - $16: Diplomatico Reserva Exclusiva, ginger turmeric syrup, lime, cucumber Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, TLC
- Canaima-Spritz - $16: Canaima Gin, Crème de Violette, lavender bitters, lime, prosecco Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based, Low-Sodium, Low-Fat, DASH Sodium-Reduced, Low-Cholesterol, TLC, Renal, Lectin-Free
- Quimbara Cocktail - $16: Saroche Agave, Ancho Verde, mango, lime, pineapple Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Low-Cholesterol
- La Murga Cocktail - $16: Vodka, strawberry, cynar, pineapple juice, lime juice Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based, Juice-Cleanse, Lectin-Free
- Espresso Martini - $16: Saroche Agave, Borgetthi, coffee
- La Mula Salsera (Moscow Mule) - $16: Vodka or Rum, ginger turmeric, lime, soda Dietary tags: Vegan, Vegetarian, Pescatarian, Low-Cholesterol
- El Mani Old Fashioned - $16: Diplomatico Reserva, Bourbon peanut butter fatwash, Amaro Montenegro Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based, Low-Cholesterol
- Paloma - $16: Saroche Agave, grapefruit juice, lime
- Sage Gimlet - $16: Sage infused Canaima Gin, lime, simple syrup Dietary tags: Vegan, Vegetarian, Pescatarian, Low-Sodium, Low-Fat, Low-Cholesterol, TLC, Renal
- Bees Knees - $16: Canaima Gin, honey syrup, lemon juice
- Aguanile - $16: Saroche Agave, lemon juice, triple sec Dietary tags: Vegan, Vegetarian, Pescatarian, Low-Sodium, Renal, Juice-Cleanse
- Johnnie Walker Blue Bottle - $600: Scotch Whisky Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based, Lectin-Free
- Moet Rose Champagne Bottle - $300: Champagne Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based, Lectin-Free
- Tito's Vodka Bottle - $200: Vodka Dietary tags: Keto, Low-Carb, Vegan, Vegetarian, Pescatarian, Plant-Based, Low-Sodium, Low-Fat, Atkins, DASH Sodium-Reduced, Low-Cholesterol, TLC, Renal, Slow-Carb, Lectin-Free
- La Marca Prosecco - $60: Italy
- Monte Quieto Malbec - $60: Argentina Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based, Lectin-Free
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