EL MAYIMBE FRITANGA TORTILLA – Mexican
El Mayimbe Fritanga Tortilla is a Nicaraguan-style fritanga on SW 8th Avenue in Miami, open early morning through night seven days a week. Fritanga is Nicaragua's roadside grilling tradition, built around charcoal-cooked meats served with rice, beans, cabbage salad and fried plantain or yuca, alongside grilled items customers pick at a counter. The restaurant keeps long hours for early risers and late-night diners, opening at 5:30 in the morning daily and running until 8 at night on Sundays and as late as 10 the rest of the week. It serves takeout and dine-in orders from its storefront near Little Havana.
304 SW 8 AVE, Miami, FL, 33130 +1-202-795-9999 https://miamiflorida.guide/restaurants/el-mayimbe-fritanga-172960Cuisine: Mexican
Price range: $
Dietary options: dairy-free, gluten-free, halal, low-carb, vegan, vegetarian, heart-healthy, low-fat, low-sodium, mediterranean, paleo, pescatarian, plant-based, whole30, anti-inflammatory, dash-sodium-reduced, gerd, low-cholesterol, south-beach, aip, renal, tlc, volumetrics, zone, lectin-free, macrobiotic, soy-free
Diet fit at EL MAYIMBE FRITANGA TORTILLA
Dairy-Free at EL MAYIMBE FRITANGA TORTILLA
EL MAYIMBE FRITANGA TORTILLA in Miami has 3 dairy-free-tagged dishes on its current menu, including Tostones, Carne Asada and Gallo Pinto. Tags come from dish-level menu analysis and update when the menu changes.
Gluten-Free at EL MAYIMBE FRITANGA TORTILLA
EL MAYIMBE FRITANGA TORTILLA in Miami has 2 gluten-free-tagged dishes on its current menu, including Tostones and Carne Asada. Tags come from dish-level menu analysis and update when the menu changes.
Halal at EL MAYIMBE FRITANGA TORTILLA
EL MAYIMBE FRITANGA TORTILLA in Miami has 4 halal-tagged dishes on its current menu, including Tostones, Gallo Pinto and Tres Leches Cake. Tags come from dish-level menu analysis and update when the menu changes.
Low-Carb at EL MAYIMBE FRITANGA TORTILLA
EL MAYIMBE FRITANGA TORTILLA in Miami has 1 low-carb-tagged dish on its current menu, including Queso Frito. Tags come from dish-level menu analysis and update when the menu changes.
Vegan at EL MAYIMBE FRITANGA TORTILLA
EL MAYIMBE FRITANGA TORTILLA in Miami has 2 vegan-tagged dishes on its current menu, including Tostones and Gallo Pinto. Tags come from dish-level menu analysis and update when the menu changes.
Vegetarian at EL MAYIMBE FRITANGA TORTILLA
EL MAYIMBE FRITANGA TORTILLA in Miami has 4 vegetarian-tagged dishes on its current menu, including Tostones, Gallo Pinto and Tres Leches Cake. Tags come from dish-level menu analysis and update when the menu changes.
Heart-Healthy at EL MAYIMBE FRITANGA TORTILLA
EL MAYIMBE FRITANGA TORTILLA in Miami has 1 heart-healthy-tagged dish on its current menu, including Gallo Pinto. Tags come from dish-level menu analysis and update when the menu changes.
Low-Fat at EL MAYIMBE FRITANGA TORTILLA
EL MAYIMBE FRITANGA TORTILLA in Miami has 1 low-fat-tagged dish on its current menu, including Gallo Pinto. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at EL MAYIMBE FRITANGA TORTILLA
| Dish | Net carbs | Protein |
|---|---|---|
| Tres Leches Cake | 9.4 g | 5.8 g |
| Queso Frito | 13.3 g | 4.1 g |
| Gallo Pinto | 15.9 g | 3 g |
| Tostones | 34.3 g | 1.1 g |
Nutrition values are estimated from ingredients.
Menu
Main Courses
Traditional Nicaraguan main dishes and street food specialties.
- Carne Asada: Grilled steak seasoned with traditional spices Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
- Gallo Pinto: Savory mix of rice and beans Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Zone, Volumetrics, TLC, Renal, Macrobiotic Available at: breakfast, dinner, lunch
Sides
Authentic Nicaraguan accompaniments.
- Tostones: Crispy fried green plantains Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Pescatarian, Plant-Based, Low-Sodium, Lectin-Free, Soy Free Available at: dinner, lunch
- Queso Frito: Creamy fried cheese Dietary tags: Low-Carb, Vegetarian, Halal, Pescatarian, Low-Sodium, South-Beach Available at: dinner, lunch
Desserts
Sweet endings to your meal.
- Tres Leches Cake: Traditional sponge cake soaked in three types of milk Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium
Frequently Asked Questions about EL MAYIMBE FRITANGA TORTILLA
- Is EL MAYIMBE FRITANGA TORTILLA dairy-free-friendly?
- Yes. EL MAYIMBE FRITANGA TORTILLA has 3 dairy-free-tagged dishes on its current menu, including Tostones, Carne Asada and Gallo Pinto.
- What can I eat at EL MAYIMBE FRITANGA TORTILLA on a dairy-free diet?
- Tostones, Carne Asada and Gallo Pinto carry the dairy-free tag, out of 3 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- Does EL MAYIMBE FRITANGA TORTILLA have vegan options?
- Yes. 2 dishes are tagged vegan on the current menu, including Tostones and Gallo Pinto.
- Is EL MAYIMBE FRITANGA TORTILLA gluten-free?
- 2 dishes are tagged gluten-free on the current menu. Chefi never infers allergen tags from a dish name alone, but a tag is not a certification — confirm preparation with the restaurant if you have celiac disease or a severe sensitivity.
- What is the highest-protein dish at EL MAYIMBE FRITANGA TORTILLA?
- Tres Leches Cake, at roughly 5.8g of protein (estimated from ingredients).
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