Elia – Greek
Elia transports diners to a sun-drenched coastal escape where the briny scent of the ocean meets the smoky, charred aroma of the grill. The kitchen celebrates the bounty of the deep, transforming salt-crusted bream, succulent lobster, and ruby-hued rosé tuna into vibrant plates that sing with freshness and elegance. Whether lingering over a velvety clam risotto or cracking into sweet red crab, guests find themselves immersed in a refined atmosphere that honors the pure, clean flavors of the water.
727, Laurel Street +16506746000 https://www.eliarestaurants.com0Cuisine: Greek
Price range: $$
Dietary options: dairy-free, gluten-free, halal, high-protein, keto, low-carb, nut-free, heart-healthy, low-sodium, mediterranean, paleo, pescatarian, whole30, anti-inflammatory, atkins, dash-sodium-reduced, high-fiber, low-cholesterol, south-beach, aip, alkaline, carnivore, low-fodmap, tlc, lectin-free, macrobiotic, slow-carb, sesame-free, soy-free
Diet fit at Elia
Dairy-Free at Elia
Elia in San Jose has 7 dairy-free-tagged dishes on its current menu, including Lobster, Shrimps and Perch Fish. Tags come from dish-level menu analysis and update when the menu changes.
Gluten-Free at Elia
Elia in San Jose has 8 gluten-free-tagged dishes on its current menu, including Lobster, Shrimps and Perch Fish. Tags come from dish-level menu analysis and update when the menu changes.
Halal at Elia
Elia in San Jose has 8 halal-tagged dishes on its current menu, including Seafood Pasta, Lobster and Shrimps. Tags come from dish-level menu analysis and update when the menu changes.
High-Protein at Elia
Elia in San Jose has 1 high-protein-tagged dish on its current menu, including Grilled Salmon. Tags come from dish-level menu analysis and update when the menu changes.
Keto at Elia
Elia in San Jose has 1 keto-tagged dish on its current menu, including Lobster. Tags come from dish-level menu analysis and update when the menu changes.
Low-Carb at Elia
Elia in San Jose has 1 low-carb-tagged dish on its current menu, including Lobster. Tags come from dish-level menu analysis and update when the menu changes.
Nut-Free at Elia
Elia in San Jose has 2 nut-free-tagged dishes on its current menu, including Lobster and Grilled Salmon. Tags come from dish-level menu analysis and update when the menu changes.
Heart-Healthy at Elia
Elia in San Jose has 2 heart-healthy-tagged dishes on its current menu, including Lobster and Grilled Salmon. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at Elia
| Dish | Net carbs | Protein |
|---|---|---|
| Grilled Salmon | 0 g | 23.6 g |
| Shrimps | 48.4 g | 16.9 g |
| Lobster | 5 g | 6.8 g |
| Seafood Pasta | 1.3 g | 2.8 g |
Nutrition values are estimated from ingredients.
Currently closed
Hours
- Mo-Th - Sunday
- 11:00 AM - 10:00 PM
- Friday - Saturday
- 11:00 AM - 25:00
Menu
Appetizers
- Grilled Salmon - $26: Mauris et tortor sit amet ex sagittis feugiat praesent rutrum, lorem ipsum dolor sit amet. Dietary tags: High-Protein, Halal, Gluten-Free, Dairy-Free, Nut-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, Low-Fodmap, Carnivore, TLC, Alkaline, AIP, Macrobiotic, Slow-Carb, Lectin-Free, Soy Free, Sesame Free Available at: dinner, lunch
- Steamed Shrimp - $53: Mauris et tortor sit amet ex sagittis feugiat praesent rutrum, lorem ipsum dolor sit amet. Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Anti-Inflammatory, Alkaline, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
- Rosé Tuna - $37: Mauris et tortor sit amet ex sagittis feugiat praesent rutrum, lorem ipsum dolor sit amet. Dietary tags: Gluten-Free, Pescatarian, Lectin-Free, Soy Free Available at: dinner, lunch
- Seafood Pasta - $28.5: Mauris et tortor sit amet ex sagittis feugiat praesent rutrum, lorem ipsum dolor sit amet. Dietary tags: Halal, Pescatarian, Low-Sodium Available at: dinner, lunch
Main Course
- Clams Risotto - $45: Mauris et tortor sit amet ex sagittis feugiat praesent rutrum, lorem ipsum dolor sit amet. Available at: dinner, lunch
- Salt Bream - $57: Mauris et tortor sit amet ex sagittis feugiat praesent rutrum, lorem ipsum dolor sit amet. Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Anti-Inflammatory, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: dinner, lunch
Fresh Selections
- Perch Fish: Duis tempor id nul Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Anti-Inflammatory, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: dinner, lunch
- Red Crab: Duis tempor id nul Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Anti-Inflammatory, Alkaline, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
- Lobster: Duis tempor id nul Dietary tags: Keto, Low-Carb, Halal, Gluten-Free, Dairy-Free, Nut-Free, Whole30, Pescatarian, Paleo, Heart-Healthy, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Fodmap, Carnivore, TLC, Alkaline, AIP, Slow-Carb, Lectin-Free, Soy Free, Sesame Free Available at: dinner, lunch
- Shrimps: Duis tempor id nul Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, High-Fiber, Alkaline, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
Frequently Asked Questions about Elia
- Is Elia dairy-free-friendly?
- Yes. Elia has 7 dairy-free-tagged dishes on its current menu, including Lobster, Shrimps and Perch Fish.
- What can I eat at Elia on a dairy-free diet?
- Lobster, Shrimps and Perch Fish carry the dairy-free tag, out of 7 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- Is Elia gluten-free?
- 8 dishes are tagged gluten-free on the current menu. Chefi never infers allergen tags from a dish name alone, but a tag is not a certification — confirm preparation with the restaurant if you have celiac disease or a severe sensitivity.
- What is the highest-protein dish at Elia?
- Grilled Salmon, at roughly 23.6g of protein (estimated from ingredients).
Restaurants near Elia
- Nick The Greek — Greek
- Nick the Greek — Greek
- Evvia Estiatorio — Greek
- Stamp Bar & Grill — American (since no specific ethnic indicators
- Saffron Indian Bistro — Indian
- Lulu's — American
- Town — American
- West Park Bistro — American
- Spasso — Italian
- Pranzi — Italian
- Kabul Afghan Cuisine — Middle Eastern
- iGuey — Mexican
