ESPANOLA CIGAR – Restaurant
409 Espanola Way, Miami Beach, FL, 33139 +1-913-600-0000 https://espanolacigarbar.com/0Cuisine: Restaurant
Dietary options: high-protein, nut-free, keto, low-carb, vegan, vegetarian, gluten-free, dairy-free, mediterranean, whole30, pescatarian, paleo, diabetic, heart-healthy, plant-based, low-fat, sugar-free, anti-inflammatory, atkins, south-beach, weight-watchers, clean-eating, high-fiber, low-cholesterol, volumetrics, tlc, detox, alkaline, aip, low-fodmap, carnivore, mayo-clinic, slow-carb, pegan, candida, lectin-free
Currently closed
Menu
Starters
- Calamari Coco Shrimp - $20: Calamari rings and heads with shrimp in an Italian seasoned tempura Dietary tags: High-Protein, Dairy-Free, Nut-Free, Pescatarian, Sugar-Free
- Dozen Smokey Wings - $20: 12 wings with choice of Jerk, Lemon Pepper or Honey Habanero Dietary tags: High-Protein, Dairy-Free, Nut-Free, Atkins
- Surf & Turf Sliders - $22: Two Kobe beef sliders topped with fresh lobster, Monterey cheese and side of truffle fries Dietary tags: High-Protein, Nut-Free
- Grilled Spanish Octopus - $18: Spanish blue octopus sous vide then charred to perfection on a skillet with seasonal veggies Dietary tags: High-Protein, Keto, Low-Carb, Gluten-Free, Dairy-Free, Nut-Free, Mediterranean, Whole30, Pescatarian, Paleo, Diabetic, Heart-Healthy, Low-Fat, Sugar-Free, Anti-Inflammatory, Atkins, South-Beach, Clean-Eating, TLC, Detox, Mayo-Clinic, Slow-Carb, Candida
- Creole Shrimp Tostones - $12: Shrimp sauteed in tomato and wine criolla, topped with mozzarella on a toasted plantain Dietary tags: High-Protein, Nut-Free, Pescatarian
Main Course
- Truffled Lobster Mac - $20: Tender lobster tail, aged cheddar and gruyere, truffle herb crust, macaroni Dietary tags: High-Protein, Nut-Free, Pescatarian, Sugar-Free
- Chicken Parmesan - $30: Chicken breast breaded with house seasoning and panko crispy with bucatini marinara Dietary tags: High-Protein, Nut-Free
- Bambino Rib Eye Philly - $25: Shaved prime rib eye, sweet peppers, onion & pepper jack cheese on a hoagie with side of truffle fries Dietary tags: High-Protein, Nut-Free
- Cacio E Pepe - $18: Bucatini pasta tossed in our garlic parmesan black pepper Dietary tags: Vegetarian, Nut-Free, Pescatarian, Sugar-Free
- Chicken Ceasar Salad - $18: Grilled chicken breast with large caesar salad and homemade croutons, parmesan cheese Dietary tags: High-Protein, Nut-Free, Volumetrics
Flatbreads
- Flatbread Prosciutto - $20: Mozzarella, homemade tomato sauce, prosciutto di parma Dietary tags: High-Protein, Nut-Free, Sugar-Free
- Chicken Bacon Ranch Flatbread - $20: Oven roasted chicken, crispy bacon, cheese medley Dietary tags: High-Protein, Nut-Free
- Margarita Flatbread - $15: Fresh basil tomato, mozzarella Dietary tags: Vegetarian, Nut-Free, Mediterranean, Pescatarian
- Pepperoni Flatbread - $18: Fresh basil tomato, imported Italian pepperoni, cheese medley Dietary tags: High-Protein, Nut-Free
- Philly Cheese Steak Flatbread - $20: Fresh basil tomato, shaved USDA ribeye, pepper jack cheese Dietary tags: High-Protein, Nut-Free, Sugar-Free
Grill
- 35 oz Tomahawk - $125: USDA Prime. Made to share. Includes two side add ons Dietary tags: High-Protein, Keto, Low-Carb, Gluten-Free, Dairy-Free, Nut-Free, Whole30, Paleo, Diabetic, Sugar-Free, Atkins, South-Beach, Clean-Eating, Low-Fodmap, Carnivore, AIP, Slow-Carb, Candida, Lectin-Free
- Whole Maine Lobster - $40: Prepped to order, grilled with herb butter, choice of one side Dietary tags: High-Protein, Keto, Low-Carb, Gluten-Free, Nut-Free, Pescatarian, Diabetic, Sugar-Free, Atkins, South-Beach, Clean-Eating, Candida, Lectin-Free
- 16 oz Bone in Rib Eye - $40: USDA Prime. Chefs secret rub. Served with baby potatoes Dietary tags: High-Protein, Gluten-Free, Dairy-Free, Nut-Free
- 2 lb Florida Red Snapper - $40: Whole red snapper, grilled or fried with two sides Dietary tags: High-Protein, Nut-Free, Pescatarian
Sides
- Roasted Baby Potatoes - $6 Dietary tags: Vegan, Vegetarian, Gluten-Free, Dairy-Free, Nut-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Fat, Sugar-Free, Clean-Eating, High-Fiber, Low-Cholesterol, TLC, Detox, Mayo-Clinic
- Garlic Cream Mashed Potatoes - $7 Dietary tags: Vegetarian, Gluten-Free, Nut-Free, Pescatarian, Sugar-Free
- Parmesan Truffle Fries - $9 Dietary tags: Vegetarian, Gluten-Free, Nut-Free, Pescatarian, Sugar-Free
- Roasted Asparagus - $6 Dietary tags: Keto, Low-Carb, Vegan, Vegetarian, Gluten-Free, Dairy-Free, Nut-Free, Mediterranean, Whole30, Pescatarian, Paleo, Diabetic, Heart-Healthy, Plant-Based, Low-Fat, Sugar-Free, Anti-Inflammatory, Atkins, South-Beach, Weight-Watchers, Clean-Eating, High-Fiber, Low-Cholesterol, Volumetrics, TLC, Detox, Alkaline, AIP, Mayo-Clinic, Slow-Carb, Pegan, Candida, Lectin-Free
Dessert
- Maduro Lava Cake - $9: Chocolate ganache, vanilla bean ice cream, cookie crumbs Dietary tags: Vegetarian, Nut-Free, Pescatarian
- 305 Guava Cheesecake - $9: Guava, cheese, graham crumbs Dietary tags: Vegetarian, Nut-Free, Pescatarian