Fitlife Foods – American
A vibrant, wellness-focused sanctuary where the crisp snap of seasonal vegetables and the zest of house-made sauces transform healthy eating into a daily celebration of flavor. Each chef-curated meal is a masterclass in balance, artfully layering lean proteins and wholesome grains to provide a revitalizing dining experience that fuels a fast-paced lifestyle without compromising on culinary craft.
5275 University Pkwy, University Park FL 34201 +1-407-283-7086 https://eatfitlifefoods.com/Rating: 4/5 (1 reviews)
Cuisine: American
Price range: $
Dietary options: dairy-free, gluten-free, halal, high-protein, keto, low-carb, nut-free, vegan, vegetarian, glp1, heart-healthy, low-fat, low-sodium, paleo, pescatarian, plant-based, whole30, anti-inflammatory, atkins, dash-sodium-reduced, gerd, high-fiber, low-cholesterol, south-beach, aip, carnivore, low-fodmap, renal, tlc, volumetrics, zone, lectin-free, macrobiotic, slow-carb, sesame-free, soy-free
Diet fit at Fitlife Foods
Dairy-Free at Fitlife Foods
Fitlife Foods in University Park has 5 dairy-free-tagged dishes on its current menu, including Simply Grilled Chicken, Greek Chicken Kabobs and Grilled Chimichurri Chicken. Tags come from dish-level menu analysis and update when the menu changes.
Gluten-Free at Fitlife Foods
Fitlife Foods in University Park has 4 gluten-free-tagged dishes on its current menu, including Simply Grilled Chicken, Greek Chicken Kabobs and Grilled Chimichurri Chicken. Tags come from dish-level menu analysis and update when the menu changes.
Halal at Fitlife Foods
Fitlife Foods in University Park has 17 halal-tagged dishes on its current menu, including Cacio E Pepe, Birthday Cake Bites and Peanut Butter Oat Crunch. Tags come from dish-level menu analysis and update when the menu changes.
High-Protein at Fitlife Foods
Fitlife Foods in University Park has 11 high-protein-tagged dishes on its current menu, including Turkey Taco Skillet, Chicken Protein Potato Skins and Honey Balsamic Pork Tenderloin. Tags come from dish-level menu analysis and update when the menu changes.
Keto at Fitlife Foods
Fitlife Foods in University Park has 2 keto-tagged dishes on its current menu, including Greek Chicken Kabobs and Grilled Chimichurri Chicken. Tags come from dish-level menu analysis and update when the menu changes.
Low-Carb at Fitlife Foods
Fitlife Foods in University Park has 2 low-carb-tagged dishes on its current menu, including Greek Chicken Kabobs and Grilled Chimichurri Chicken. Tags come from dish-level menu analysis and update when the menu changes.
Nut-Free at Fitlife Foods
Fitlife Foods in University Park has 2 nut-free-tagged dishes on its current menu, including Greek Chicken Kabobs and Grilled Chimichurri Chicken. Tags come from dish-level menu analysis and update when the menu changes.
Vegan at Fitlife Foods
Fitlife Foods in University Park has 1 vegan-tagged dish on its current menu, including Peanut Butter Oat Crunch. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at Fitlife Foods
| Dish | Net carbs | Protein |
|---|---|---|
| Chicken & Shrimp Tortellini | 34 g | 71.3 g |
| Chicken Cheddar Scramble | 2.6 g | 66.8 g |
| Queso Chicken Burrito Bowl | 55.2 g | 66.7 g |
| Egg White Trifecta | 18.5 g | 62.9 g |
| Protein Breakfast | 60.2 g | 56.4 g |
| Pork Ramen Fried Rice | 84.1 g | 55.1 g |
| Protein Power Plate | 31.2 g | 50.9 g |
| Turkey Taco Skillet | 40.6 g | 49 g |
| Chicken Ramen Salad | 58.8 g | 49 g |
| Bruschetta Chicken Pasta | 53 g | 48.7 g |
| Chicken Protein Potato Skins | 11.6 g | 46.2 g |
| Orange Chicken & Broccoli | 52.5 g | 43.8 g |
Nutrition values are estimated from ingredients.
Currently open
Hours
- Monday - Sunday
- 12:00 PM - 9:00 PM
What diners are saying
Diners rave about the outstanding salads and the welcoming ambiance, frequently highlighting the venue as an ideal spot for family meals. Guests consistently praise the courteous and attentive service staff who ensure a seamless experience through regular check-ins. Celebrated for its pleasant atmosphere and fresh menu options, reviewers highly recommend visiting for a well-rounded and enjoyable dining occasion.
Menu
FitMeals
- Queso Chicken Burrito Bowl - $12.99: Chicken, rice, queso, black beans, corn Dietary tags: High-Protein, High-Fiber Available at: dinner, lunch
- Penne Alla Vodka - $11.49: Penne pasta, vodka sauce, parmesan Dietary tags: Vegetarian, Pescatarian, Low-Sodium, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Grill House Burger - $13.99: Beef patty, bun, lettuce, tomato, onion Available at: dinner, lunch
- Flat Iron Steak Fajitas - $15.99: Flat iron steak, peppers, onions, tortillas Dietary tags: Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, High-Fiber, TLC, Renal Available at: dinner, lunch
- Greek Chicken Kabobs - $12.49: Grilled chicken, Mediterranean vegetables Dietary tags: High-Protein, Keto, Low-Carb, Gluten-Free, Dairy-Free, Nut-Free, Whole30, Paleo, Heart-Healthy, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, Low-Fodmap, Carnivore, TLC, AIP, Renal, Slow-Carb, Lectin-Free, Soy Free, Sesame Free Available at: dinner, lunch
- Cacio E Pepe - $10.99: Pasta, black pepper, pecorino cheese Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, GERD-Friendly, Volumetrics, TLC Available at: dinner, lunch
- BBQ Beef with Mac 'n Cheese - $14.49: BBQ beef brisket, macaroni and cheese Dietary tags: High-Protein, Low-Sodium, TLC Available at: dinner, lunch
- Butter Chicken - $12.99: Chicken, creamy tomato sauce, spices Dietary tags: Heart-Healthy, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Pork Ramen Fried Rice - $11.99: Pork, ramen noodles, fried rice, vegetables Available at: dinner, lunch
- Chicken Protein Potato Skins - $9.99: Potato skins, chicken, cheese Dietary tags: High-Protein, South-Beach Available at: dinner, lunch
- Memphis Pulled Chicken - $11.99: Pulled chicken, BBQ sauce Dietary tags: Low-Fat, Low-Cholesterol, GERD-Friendly Available at: dinner, lunch
- Chicken Caesar Salad - $10.49: Romaine, grilled chicken, parmesan, croutons, Caesar dressing Dietary tags: Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Pork Bulgogi Bowl - $12.99: Marinated pork, rice, pickled vegetables Dietary tags: Low-Sodium, Low-Fat, GERD-Friendly, TLC, Renal Available at: dinner, lunch
- Simply Grilled Chicken - $10.99: Grilled chicken breast, seasonal vegetables Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, AIP, Renal, Lectin-Free, Soy Free Available at: dinner, lunch
- Honey Balsamic Pork Tenderloin - $13.49: Pork tenderloin, honey balsamic glaze Dietary tags: High-Protein, Low-Fat, GERD-Friendly Available at: dinner, lunch
- Chili Mac - $11.49: Beef chili, macaroni pasta, cheese Available at: dinner, lunch
- Chicken & Shrimp Tortellini - $14.99: Chicken, shrimp, cheese tortellini Dietary tags: High-Protein, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, GERD-Friendly, Volumetrics, TLC Available at: dinner, lunch
- Turkey Taco Skillet - $11.99: Ground turkey, taco spices, vegetables Dietary tags: High-Protein, Low-Sodium, High-Fiber, Renal Available at: dinner, lunch
- Tandoori Chicken - $12.49: Spiced chicken, basmati rice Dietary tags: Anti-Inflammatory Available at: dinner, lunch
- West Texas Carne Asado - $14.99: Grilled beef, southwestern spices Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Low-Sodium, High-Fiber, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
- Chicken Ramen Salad - $10.99: Chicken, ramen noodles, cabbage, sesame dressing Available at: dinner, lunch
- Bruschetta Chicken Pasta - $11.99: Chicken, tomato bruschetta, pasta Dietary tags: High-Protein, Heart-Healthy, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Volumetrics, TLC Available at: dinner, lunch
- Mediterranean Turkey Sliders - $10.99: Turkey patties, Mediterranean herbs Dietary tags: Anti-Inflammatory Available at: dinner, lunch
- Hot Honey Salmon - $15.49: Salmon fillet, hot honey glaze Dietary tags: High-Protein, Halal, Pescatarian Available at: dinner, lunch
- Protein Turkey Chili - $9.99: Ground turkey, beans, chili spices Dietary tags: Anti-Inflammatory, High-Fiber, Low-Cholesterol Available at: dinner, lunch
- Bourbon Street Chicken - $12.49: Chicken, bourbon glaze, rice Dietary tags: High-Protein, Low-Cholesterol Available at: dinner, lunch
- Grilled Chimichurri Chicken - $11.99: Chicken, chimichurri sauce Dietary tags: High-Protein, Keto, Low-Carb, Gluten-Free, Dairy-Free, Nut-Free, Whole30, Paleo, Heart-Healthy, Low-Sodium, Low-Fat, GLP-1, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Low-Fodmap, Carnivore, Zone, Volumetrics, TLC, AIP, Renal, Slow-Carb, Lectin-Free, Soy Free, Sesame Free Available at: dinner, lunch
- Turkey Bolognese - $11.49: Turkey meat sauce, pasta Dietary tags: Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Hibachi Steak Bowl - $14.99: Steak, hibachi vegetables, rice Dietary tags: Low-Sodium, Renal Available at: dinner, lunch
- Smoked Brisket Taco - $12.99: Beef brisket, tortillas, salsa Dietary tags: Low-Fat, Anti-Inflammatory, GERD-Friendly, Volumetrics Available at: dinner, lunch
- Mama's Turkey Meatloaf - $12.49: Turkey meatloaf, mashed potatoes, vegetables Dietary tags: Low-Sodium
- Tuscan Salmon - $15.99: Salmon, Tuscan cream sauce Dietary tags: Halal, Pescatarian, Low-Sodium
- Orange Chicken & Broccoli - $11.99: Chicken, orange sauce, broccoli, rice Dietary tags: Low-Sodium, High-Fiber
- Chicken Quesadilla - $10.49: Chicken, cheese, tortilla Dietary tags: Heart-Healthy, Low-Sodium, High-Fiber, GERD-Friendly, TLC
- Mac & Cheese - $8.99: Pasta, cheese sauce Dietary tags: Vegetarian, Halal, Pescatarian Available at: breakfast
FitBreakfasts
- Cheddar Jack Omelet - $9.49: Eggs, cheddar jack cheese Available at: dinner, lunch
- Protein Power Plate - $10.99: Eggs, protein source, sweet potato Available at: dinner, lunch
- Sweet Potato Pancakes - $9.99: Sweet potato, flour, eggs Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium
- Chicken Cheddar Scramble - $10.49: Chicken, eggs, cheddar cheese
- Egg White Trifecta - $10.99: Egg whites, lean protein Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium
- Protein Breakfast - $11.99: Whey & Pea Protein apple infused pancakes, whole wheat flour, chicken sausage, chicken bacon, egg whites, maple syrup Dietary tags: High-Fiber
- Cinnamon Roll French Toast - $9.99: Bread, cinnamon, egg wash Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, GERD-Friendly, TLC
- Peachy Overnight Oats - $7.99: Oats, peaches, milk alternative Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, GERD-Friendly, Volumetrics, TLC
- Breakfast Quesadilla - $9.49: Eggs, cheese, tortilla
FitSnacks
- Peanut Butter Oat Crunch - $5.99: Peanut butter, oats Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, Low-Sodium, High-Fiber, Renal, Macrobiotic
- Tarragon Chicken Salad - $6.99: Chicken, tarragon, light dressing Dietary tags: Halal, Low-Sodium
- Turkey Roll-Ups - $7.49: Turkey breast, cheese, vegetables Dietary tags: Halal, Soy Free
- Cookie Dough Balls - $5.49: Protein-based cookie dough Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium
FitSweets
- Raspberry Cheesecake - $6.49: Light cheesecake, raspberry swirl Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium
- Birthday Cake Bites - $5.99: Cake batter protein bites Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Soy Free
- Chocolate Chip Cookies - $4.99: Flour, chocolate chips
- Fit Brownie - $4.49: Cocoa, protein blend Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, GERD-Friendly, TLC
- PB & Chocolate Chip Cookies - $5.49: Peanut butter, chocolate chips Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, GERD-Friendly, Volumetrics, TLC
- Oatmeal Cranberry Cookies - $4.99: Oats, cranberries Dietary tags: Halal, Low-Sodium
Frequently Asked Questions about Fitlife Foods
- Is Fitlife Foods dairy-free-friendly?
- Yes. Fitlife Foods has 5 dairy-free-tagged dishes on its current menu, including Simply Grilled Chicken, Greek Chicken Kabobs and Grilled Chimichurri Chicken.
- What can I eat at Fitlife Foods on a dairy-free diet?
- Simply Grilled Chicken, Greek Chicken Kabobs and Grilled Chimichurri Chicken carry the dairy-free tag, out of 5 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- Does Fitlife Foods have vegan options?
- Yes. 1 dish is tagged vegan on the current menu, including Peanut Butter Oat Crunch.
- Is Fitlife Foods gluten-free?
- 4 dishes are tagged gluten-free on the current menu. Chefi never infers allergen tags from a dish name alone, but a tag is not a certification — confirm preparation with the restaurant if you have celiac disease or a severe sensitivity.
- What is the highest-protein dish at Fitlife Foods?
- Chicken & Shrimp Tortellini, at roughly 71.3g of protein (estimated from ingredients).
Restaurants near Fitlife Foods
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- HAAGEN DAZS — American
- REMY'S ON MAIN — American
- ED'S TAVERN — American
- LINGER LODGE RESTAURANT — American
- CINEMA CAFE — American
- METRO DINER — American
- LAKEWOOD RANCH DELI — American
- HONEY TREE CAFE — American
