FLANIGAN SEAFOOD BAR & GRILLE – Seafood
Northeast 2nd Street, with outdoor seating and a midnight close that stretches to one on Friday and Saturday. Deerfield Beach belongs to the family-run South Florida group trading since 1959, and the kitchen runs continuously from eleven every day of the year. Baby back ribs, slow-cooked and chargrilled, are the calling card. Around them: zesty seafood gumbo, peel and eat shrimp over ice, smoked fish dip with homemade tortilla chips, blackened tilapia on a Kaiser roll and the Shrimp Joe Boy hoagie. Key lime pie after. Joe's Pale Ale is brewed locally for them. Happy hour opens at eleven daily.
2041 NE 2nd Street, Deerfield Beach, FL 33441 954.427.9304 https://www.flanigans.net/location/deerfield-beach/0Cuisine: Seafood
Price range: $
Dietary options: dairy-free, gluten-free, halal, high-protein, keto, low-carb, nut-free, vegan, vegetarian, heart-healthy, low-fat, low-sodium, mediterranean, paleo, pescatarian, plant-based, whole30, anti-inflammatory, atkins, dash-sodium-reduced, gerd, high-fiber, low-cholesterol, south-beach, aip, alkaline, carnivore, low-fodmap, renal, tlc, volumetrics, zone, lectin-free, macrobiotic, slow-carb, sesame-free, soy-free
Diet fit at FLANIGAN SEAFOOD BAR & GRILLE
Dairy-Free at FLANIGAN SEAFOOD BAR & GRILLE
FLANIGAN SEAFOOD BAR & GRILLE in Deerfield Beach has 5 dairy-free-tagged dishes on its current menu, including Tumbleweed Onions, French Fries and Sweet Potato Fries. Tags come from dish-level menu analysis and update when the menu changes.
Gluten-Free at FLANIGAN SEAFOOD BAR & GRILLE
FLANIGAN SEAFOOD BAR & GRILLE in Deerfield Beach has 1 gluten-free-tagged dish on its current menu, including Soup of the Day. Tags come from dish-level menu analysis and update when the menu changes.
Halal at FLANIGAN SEAFOOD BAR & GRILLE
FLANIGAN SEAFOOD BAR & GRILLE in Deerfield Beach has 22 halal-tagged dishes on its current menu, including Pasta Salad, Smoked Fish Dip and Tumbleweed Onions. Tags come from dish-level menu analysis and update when the menu changes.
High-Protein at FLANIGAN SEAFOOD BAR & GRILLE
FLANIGAN SEAFOOD BAR & GRILLE in Deerfield Beach has 2 high-protein-tagged dishes on its current menu, including Award Winning Baby Back Ribs - Full Rack and Chicken Stickers. Tags come from dish-level menu analysis and update when the menu changes.
Keto at FLANIGAN SEAFOOD BAR & GRILLE
FLANIGAN SEAFOOD BAR & GRILLE in Deerfield Beach has 2 keto-tagged dishes on its current menu, including Soup of the Day and Broccoli. Tags come from dish-level menu analysis and update when the menu changes.
Low-Carb at FLANIGAN SEAFOOD BAR & GRILLE
FLANIGAN SEAFOOD BAR & GRILLE in Deerfield Beach has 3 low-carb-tagged dishes on its current menu, including Soup of the Day, Skateboard Burger and Broccoli. Tags come from dish-level menu analysis and update when the menu changes.
Nut-Free at FLANIGAN SEAFOOD BAR & GRILLE
FLANIGAN SEAFOOD BAR & GRILLE in Deerfield Beach has 2 nut-free-tagged dishes on its current menu, including French Fries and Soup of the Day. Tags come from dish-level menu analysis and update when the menu changes.
Vegan at FLANIGAN SEAFOOD BAR & GRILLE
FLANIGAN SEAFOOD BAR & GRILLE in Deerfield Beach has 4 vegan-tagged dishes on its current menu, including French Fries, Sweet Potato Fries and Black Beans & Rice. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at FLANIGAN SEAFOOD BAR & GRILLE
| Dish | Net carbs | Protein |
|---|---|---|
| Deluxe Dinner Salad | 57.7 g | 68.2 g |
| Loaded Nachos | 62.3 g | 48.3 g |
| Salad Salad | 36.4 g | 42.4 g |
| Caribbean Burger | 17.9 g | 36.8 g |
| Potato Skins | 59.8 g | 34.5 g |
| Award Winning Chicken Wings - 5 Pieces | 30.3 g | 34.1 g |
| Dolphin Fingers | 53.3 g | 31.3 g |
| Chicken Stickers | 16.2 g | 30.4 g |
| Black Beans & Rice | 84 g | 24.5 g |
| Tumbleweed Onions | 40.7 g | 23.8 g |
| Award Winning Baby Back Ribs - Half Rack | 17.5 g | 22.6 g |
| Award Winning Baby Back Ribs - Full Rack | 24.2 g | 22.2 g |
Nutrition values are estimated from ingredients.
Menu
Starters
- Joe's Rockin' Rib Rolls - $14.99: Homemade, deep-fried egg rolls stuffed with meat from our famous baby back ribs, pulled pork, cheddar cheese, onions, and Flanigan’s BBQ sauce. Dietary tags: High-Fiber Available at: dinner, lunch
- Award Winning Chicken Wings - 5 Pieces - $9.99: HOT, MEDIUM, MILD, or BBQ Dietary tags: Low-Sodium, High-Fiber, Renal Available at: dinner, lunch
- Sweet Potato Fries - $6.99: Deep-fried sweet potato fries dusted with cinnamon sugar. Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Low-Sodium Available at: dinner, lunch
- Garlic Rolls - 3 Pieces - $3.99: Fully loaded with garlic and butter. Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Tumbleweed Onions - $8.99: Thinly sliced jumbo onions, lightly battered and fried, with a side of honey mustard. Dietary tags: Vegetarian, Halal, Dairy-Free, Pescatarian Available at: dinner, lunch
- Potato Skins - $9.99: Homemade Idaho potato skins, cheddar cheese, bacon bits, sour cream. Dietary tags: High-Fiber Available at: dinner, lunch
- Peel & Eat Shrimp - $13.99: A dozen large shrimp over a bed of ice, with cocktail sauce on the side. Dietary tags: Halal, Pescatarian, Heart-Healthy, Low-Sodium, TLC Available at: dinner, lunch
- Mozzarella Sticks - $8.99: Fried stringy, cheesy goodness, with our homemade marinara sauce. Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium Available at: dinner, lunch
- Smoked Fish Dip - $12.99: Served with carrots, celery, homemade white corn tortilla chips, and Saltines. Dietary tags: Halal, Pescatarian, High-Fiber Available at: dinner, lunch
- French Fries - $5.99: 3/4 of a pound of perfectly seasoned curly fries. Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Nut-Free, Pescatarian, Plant-Based, Low-Sodium, Renal Available at: dinner, lunch
- Firecracker Shrimp - $13.99: A dozen plump, deep-fried shrimp, tossed in a slightly spicy cream sauce over a bed of iceberg lettuce, topped with pico di gallo. Dietary tags: Halal, Pescatarian, Low-Sodium Available at: dinner, lunch
- Dolphin Fingers - $14.99: 1/2 of a pound of Mahi-Mahi sliced, breaded, and fried with a side of tartar sauce. Dietary tags: Halal, Pescatarian Available at: dinner, lunch
- Loaded Nachos - $14.99: White corn tortilla chips, beef & bean chili, melted cheese, pico di gallo, jalapeños, shredded lettuce, guacamole, and sour cream. Dietary tags: High-Fiber Available at: dinner, lunch
- Chicken Stickers - $11.99: A half-dozen all white meat chicken tenders in our homemade breading, fried to a golden brown. HOT, MEDIUM, MILD, OR BBQ Dietary tags: High-Protein, Low-Sodium, Renal Available at: dinner, lunch
Chowder and Soups
- Homemade New England Clam Chowder - $6.99: Clams, potatoes, cream base. Dietary tags: Low-Sodium Available at: dinner, lunch
- Zesty Seafood Gumbo - $6.99: Mixed seafood, vegetables, spicy broth. Dietary tags: Halal, Pescatarian Available at: dinner, lunch
- Soup of the Day - $6.99: Chef's daily selection. Dietary tags: Keto, Low-Carb, Halal, Gluten-Free, Dairy-Free, Nut-Free, Whole30, Paleo, Heart-Healthy, Low-Sodium, Low-Fat, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Low-Fodmap, Carnivore, Zone, Volumetrics, TLC, Alkaline, AIP, Renal, Macrobiotic, Slow-Carb, Lectin-Free, Soy Free, Sesame Free Available at: dinner, lunch
Salads
- Pasta Caesar - $12.99: A blend of our Pasta and Caesar salads. Dietary tags: Halal, Pescatarian Available at: dinner, lunch
- Pasta Salad - $11.99: Spiral shaped pasta, red peppers, broccoli, black olives, red onions, Parmesan cheese and classic Caesar dressing. Dietary tags: Halal, Pescatarian, Low-Sodium Available at: dinner, lunch
- Salad Salad - $12.99: Iceberg and romaine lettuce, hard-boiled egg, mushrooms, tomatoes, cucumbers, red onions, bacon bits, and homemade croutons. Dietary tags: High-Fiber Available at: dinner, lunch
- Caesar Salad - $10.99: Romaine, bacon bits, homemade croutons, shredded Parmesan cheese. Dietary tags: Anti-Inflammatory Available at: dinner, lunch
- Deluxe Dinner Salad - $10.99: Iceberg lettuce, red onions, cucumbers, tomatoes, bacon bits, homemade croutons, shredded Parmesan, pepperoncini pepper. Dietary tags: High-Fiber Available at: dinner, lunch
Ribs
- Award Winning Baby Back Ribs - Full Rack - $24.99: Cooked low and slow, tangy-sweet BBQ sauce, choice of side. Dietary tags: High-Protein, Low-Sodium, TLC, Renal Available at: dinner, lunch
- Award Winning Baby Back Ribs - Half Rack - $17.99: Cooked low and slow, tangy-sweet BBQ sauce, choice of side. Dietary tags: Low-Sodium, TLC, Renal Available at: dinner, lunch
Ten Ounce Burgers
- Texas Burger - $15.99: Bacon, crumbled bleu cheese, Tumbleweed Onions, wing sauce. Available at: dinner, lunch
- Flanigan Burger - $14.99: Sautéed onions, mushrooms, and Swiss American cheese. Available at: dinner, lunch
- Bahama Burger - $13.99: Plain hamburger. Available at: dinner, lunch
- Caribbean Burger - $15.99: BBQ sauce, melted cheddar cheese, and two strips of bacon. Dietary tags: High-Fiber Available at: dinner, lunch
- Big Daddy Burger - $14.99: Two slices of American cheese added to the Bahama Burger. Available at: dinner, lunch
Pasta
- Lemon Chicken & Pasta - $15.99: Chicken breast sautéed in butter and a Lemon Pepper cream sauce, served over Linguine with three fresh-baked garlic rolls. Available at: dinner, lunch
- Shrimp Scampi - $16.99: A dozen shrimp sautéed with garlic, onions, lemon, and butter, tossed with Parmesan cheese, and served over a bed of Dirty Rice or Linguine. Dietary tags: Low-Sodium, DASH Sodium-Reduced, TLC Available at: dinner, lunch
Sides
- Vegetable Medley - $4.99: Carrots, green beans, yellow squash, zucchini, and broccoli, sautéed in garlic butter. Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, South-Beach Available at: dinner, lunch
- Broccoli - $4.99: Fresh broccoli spears, lightly steamed in butter. Dietary tags: Keto, Low-Carb, Vegetarian, Halal, Pescatarian, Low-Sodium, Atkins, South-Beach Available at: dinner, lunch
- Baked Potato - $3.99: Idaho potato with sour cream and butter. Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory, South-Beach Available at: dinner, lunch
- Dirty Rice - $3.99: Spicy Cajun-style dirty rice. Available at: dinner, lunch
- Black Beans & Rice - $4.99: White rice, black beans, chopped onions, and mojo. Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, High-Fiber, Low-Cholesterol, Volumetrics, TLC, Renal, Macrobiotic Available at: dinner, lunch
Kids Menu
- Mini Corn Dogs - $6.99: Eight lil’ corn dogs served with Curly French Fries. Available at: dinner, lunch
- Skateboard Burger - $6.99: A quarter pounder, served with Curly French Fries. Dietary tags: Low-Carb, Low-Sodium, South-Beach, Renal Available at: dinner, lunch
- Chicken Grillers - $6.99: Four chargrilled all white meat chicken strips, served with Curly French Fries. Available at: dinner, lunch
- Jurassic Juniors - $6.99: Eight dinosaur-shaped chicken nuggets with Curly French Fries. Available at: dinner, lunch
- Macaroni & Cheese - $6.99: Classic mac and cheese. Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Kid's Ribs - $6.99: A four-bone rack of Flanigan's BBQ Baby Back Ribs with Curly French Fries. Available at: dinner, lunch
Desserts
- The Banzai Brownie - $9.99: Triple chocolate brownie, vanilla ice cream, Oreo chunks, Kit Kat bars, Hershey’s syrup, and whipped cream. Dietary tags: Vegetarian, Halal, Pescatarian
- Jimmy's Sweet Stack - $9.99: Oversized chocolate chip cookie, two scoops of vanilla ice cream, whipped cream, caramel, and chocolate syrup. Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium
- Dulce De Leche Cheesecake - $8.99: Milk caramel and vanilla on a graham cracker crust. Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium
- Key Lime Pie - $7.99: Florida Key Limes, graham cracker crust, and whipped cream. Dietary tags: Vegetarian, Halal, Pescatarian, Anti-Inflammatory, High-Fiber
Beverages
- Soda - $2.99: Coke products.
- Joe's Pale Ale - $6: Signature brew crafted by 26 Degrees Brewing Company. Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based
Frequently Asked Questions about FLANIGAN SEAFOOD BAR & GRILLE
- Is FLANIGAN SEAFOOD BAR & GRILLE dairy-free-friendly?
- Yes. FLANIGAN SEAFOOD BAR & GRILLE has 5 dairy-free-tagged dishes on its current menu, including Tumbleweed Onions, French Fries and Sweet Potato Fries.
- What can I eat at FLANIGAN SEAFOOD BAR & GRILLE on a dairy-free diet?
- Tumbleweed Onions, French Fries and Sweet Potato Fries carry the dairy-free tag, out of 5 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- Does FLANIGAN SEAFOOD BAR & GRILLE have vegan options?
- Yes. 4 dishes are tagged vegan on the current menu, including French Fries and Sweet Potato Fries.
- Is FLANIGAN SEAFOOD BAR & GRILLE gluten-free?
- 1 dish is tagged gluten-free on the current menu. Chefi never infers allergen tags from a dish name alone, but a tag is not a certification — confirm preparation with the restaurant if you have celiac disease or a severe sensitivity.
- What is the highest-protein dish at FLANIGAN SEAFOOD BAR & GRILLE?
- Deluxe Dinner Salad, at roughly 68.2g of protein (estimated from ingredients).
Restaurants near FLANIGAN SEAFOOD BAR & GRILLE
- JB'S ON THE BEACH — Seafood
- OCEAN DELI — Seafood
- SeaSpray Inlet Grill — Seafood
- FLANIGAN'S SEAFOOD BAR & GRILL — Seafood
- SEASPRAY — Seafood
- HARBOR HOUSE — Seafood
- PAPA'S RAW BAR INC — Seafood
- Flanigan's Seafood Bar & Grill — Seafood
- CHEF DEE'S — Seafood
- CHILI CRAB — Seafood
- CAP'S PLACE — Seafood
- Luff's Fish House — Seafood
