CAP'S PLACE – Seafood
2765 N.E. 28th Court, Lighthouse Point, FL 954.941.0418 https://capsplace.com/0Cuisine: Seafood
Price range: $$$
Dietary options: dairy-free, gluten-free, halal, high-protein, keto, low-carb, nut-free, vegan, vegetarian, heart-healthy, low-fat, low-sodium, mediterranean, paleo, pescatarian, plant-based, whole30, anti-inflammatory, atkins, dash-sodium-reduced, gerd, high-fiber, low-cholesterol, south-beach, aip, alkaline, carnivore, low-fodmap, renal, tlc, volumetrics, zone, lectin-free, macrobiotic, slow-carb, sesame-free, soy-free
What to order at CAP'S PLACE
| Dish | Net carbs | Protein |
|---|---|---|
| Chicken Breast | 0 g | 21.7 g |
| Maryland Style Crab Cakes | 0 g | 21 g |
| Fried Calamari | 6 g | 15.5 g |
| Smoked Fish Dip | 112.2 g | 14.2 g |
| Escargot | 31.2 g | 11.4 g |
| Tossed Garden Salad | 41.5 g | 9.4 g |
| Scottish Salmon | 38.2 g | 9.2 g |
| Scallops | 19.4 g | 8.2 g |
| Milk | 55.9 g | 6.3 g |
| Coffee | 39.3 g | 5.6 g |
| Soup of the Day | 2.9 g | 0.9 g |
| Chilled Shrimp Cocktail | 21 g | 0.6 g |
Nutrition values are estimated from ingredients.
Menu
Appetizers
- Fried Calamari: Delicate & sweet domestic calamari served with marinara dipping sauce Dietary tags: Halal, Pescatarian, Low-Sodium Available at: dinner, lunch
- Cajun Fish Bites Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Anti-Inflammatory, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: dinner, lunch
- Escargot: 6 pieces Dietary tags: Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, High-Fiber, GERD-Friendly, Volumetrics, TLC Available at: dinner, lunch
- Chilled Shrimp Cocktail Dietary tags: Low-Carb, Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Low-Fat, Anti-Inflammatory, South-Beach, GERD-Friendly, Zone, Volumetrics, Alkaline, AIP, Slow-Carb, Lectin-Free, Soy Free Available at: dinner, lunch
- Smoked Fish Dip: House smoked Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Anti-Inflammatory, High-Fiber, Low-Cholesterol, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: dinner, lunch
- Bacon-Wrapped Scallops Dietary tags: Keto, Low-Carb, Gluten-Free, Dairy-Free, Nut-Free, Whole30, Paleo, Low-Sodium, Low-Fat, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, GERD-Friendly, Low-Fodmap, Carnivore, Zone, Volumetrics, TLC, AIP, Slow-Carb, Lectin-Free, Soy Free, Sesame Free Available at: dinner, lunch
Salads and Soups
- Fresh Okeechobee Hearts of Palm Salad: Fresh native hearts of palm Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: dinner, lunch
- Tossed Garden Salad: Served with housemade dressing Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Volumetrics, TLC, Renal, Macrobiotic Available at: dinner, lunch
- Soup of the Day Dietary tags: Keto, Low-Carb, Halal, Gluten-Free, Dairy-Free, Nut-Free, Whole30, Paleo, Heart-Healthy, Low-Sodium, Low-Fat, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Low-Fodmap, Carnivore, Zone, Volumetrics, TLC, Alkaline, AIP, Renal, Macrobiotic, Slow-Carb, Lectin-Free, Soy Free, Sesame Free Available at: dinner, lunch
Main Courses
Entrees include fresh baked rolls, vegetables, and choice of potato, rice, or pasta.
- Fish of the Day: Changes daily. Options include local dolphin, wahoo, cobia, snapper, pompano Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Anti-Inflammatory, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: dinner, lunch
- Scottish Salmon: Fresh salmon rich in omega-3. Recommended char-grilled Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Low-Fat, Anti-Inflammatory, Low-Cholesterol, GERD-Friendly, Volumetrics, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: dinner, lunch
- Scallops: Extra large sweet wild sea scallops Dietary tags: Low-Carb, Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Heart-Healthy, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, TLC, Alkaline, AIP, Slow-Carb, Lectin-Free, Soy Free Available at: dinner, lunch
- Shrimp: Choice sweet shrimp prepared to your liking Dietary tags: Halal, Pescatarian Available at: dinner, lunch
- Maryland Style Crab Cakes: Two jumbo lump crab cakes Dietary tags: Halal, Pescatarian, Low-Sodium Available at: dinner, lunch
- Broiled or Sautéed Seafood Platter: Assortment of shellfish and chunks of fresh fish Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Anti-Inflammatory, Alkaline, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
- Seafood Stuffed Whole Maine Lobster: One and one half pound. Subject to availability Dietary tags: Halal, Pescatarian Available at: dinner
- Rib Eye Steak of the Day: Lightly seasoned Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, AIP, Lectin-Free, Soy Free Available at: dinner
- Chicken Breast: Boneless chicken breast, basted and grilled or broiled Dietary tags: High-Protein, Keto, Low-Carb, Gluten-Free, Dairy-Free, Nut-Free, Whole30, Paleo, Heart-Healthy, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, Low-Fodmap, Carnivore, TLC, AIP, Renal, Slow-Carb, Lectin-Free, Soy Free, Sesame Free Available at: dinner, lunch
Beverages
- Coffee
- Tea
- Milk
Desserts
- Famous Tangy Housemade Lime Pie Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory
- Desserts of The Day: Ask server for selection Dietary tags: Halal
Frequently Asked Questions about CAP'S PLACE
- What is the highest-protein dish at CAP'S PLACE?
- Chicken Breast, at roughly 21.7g of protein (estimated from ingredients).
Restaurants near CAP'S PLACE
- CHEF DEE'S — Seafood
- PAPA'S RAW BAR INC — Seafood
- CRAFTY CRAB — Seafood
- Manta Peruvian Restaurant — Seafood
- BEACH HOUSE POMPANO — Seafood
- FLANIGAN SEAFOOD BAR & GRILLE — Seafood
- SeaSpray Inlet Grill — Seafood
- BOJOS SEAFOOD KITCHEN — Seafood
- El Mar Cafe — Seafood
- Flanigan's Seafood Bar & Grill — Seafood
- SEA MARIO RESTAURANT — Seafood
- JB'S ON THE BEACH — Seafood
