FLANIGAN'S SEAFOOD BAR & GRILL – Restaurant
2721 Bird Ave, Miami, FL 33133 (305)445-2132 https://www.flanigans.net/location/coconut-grove/0Cuisine: Restaurant
Dietary options: high-protein, keto, low-carb, vegetarian, vegan, low-sodium, whole30, paleo, heart-healthy, low-fat, pescatarian, anti-inflammatory, atkins, south-beach, dash-sodium-reduced, low-cholesterol, gerd, high-fiber, tlc, renal, carnivore, zone, volumetrics, alkaline, aip, macrobiotic, slow-carb, lectin-free
Menu
Starters
- Joe's Rockin' Rib Rolls - $14.99: Deep-fried egg rolls stuffed with baby back ribs, pulled pork, cheddar cheese, onions, and BBQ sauce. Available at: dinner, lunch
- Award Winning Chicken Wings - $17.99: Choice of Hot, Medium, Mild, or BBQ. Dietary tags: High-Protein, Low-Sodium, High-Fiber, Renal Available at: dinner, lunch
- Sweet Potato Fries - $8.99: Deep-fried and dusted with cinnamon sugar. Dietary tags: Vegan, Vegetarian, Pescatarian, Low-Sodium Available at: dinner, lunch
- Garlic Rolls (3) - $3.99: Loaded with garlic and butter. Dietary tags: Vegetarian, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Tumbleweed Onions - $9.99: Thinly sliced jumbo onions, lightly battered and fried, with honey mustard. Dietary tags: Vegetarian, Pescatarian Available at: dinner, lunch
- Potato Skins - $10.99: Idaho potato skins, cheddar cheese, bacon bits, sour cream. Available at: dinner, lunch
- Peel & Eat Shrimp - $14.99: A dozen large shrimp over ice with cocktail sauce. Dietary tags: Pescatarian Available at: dinner, lunch
- Mozzarella Sticks - $9.99: Fried cheese with homemade marinara sauce. Dietary tags: Vegetarian, Pescatarian, Low-Sodium, DASH Sodium-Reduced Available at: dinner, lunch
- Smoked Fish Dip - $13.99: Served with carrots, celery, tortilla chips, and Saltines. Dietary tags: Pescatarian, High-Fiber Available at: dinner, lunch
- Firecracker Shrimp - $14.99: Deep-fried shrimp in spicy cream sauce over iceberg lettuce with pico de gallo. Dietary tags: Pescatarian, Low-Sodium, DASH Sodium-Reduced Available at: dinner, lunch
- Dolphin Fingers - $16.99: Mahi-Mahi sliced, breaded, and fried with tartar sauce. Dietary tags: Pescatarian Available at: dinner, lunch
- Loaded Nachos - $15.99: Tortilla chips, beef & bean chili, melted cheese, pico de gallo, jalapeños, lettuce, guacamole, and sour cream. Available at: dinner, lunch
- Chicken Stickers - $13.99: Half-dozen white meat chicken tenders, fried. Choice of Hot, Medium, Mild, or BBQ. Available at: dinner, lunch
Chowder and Soups
- New England Clam Chowder - $6.99: Homemade clam chowder. Dietary tags: Low-Sodium, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Zesty Seafood Gumbo - $6.99: Homemade seafood gumbo. Dietary tags: Pescatarian Available at: dinner, lunch
- Soup of the Day - $6.99: Chef's daily selection. Dietary tags: Keto, Low-Carb, Whole30, Paleo, Heart-Healthy, Low-Sodium, Low-Fat, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Carnivore, Zone, Volumetrics, TLC, Alkaline, AIP, Renal, Macrobiotic, Slow-Carb, Lectin-Free Available at: dinner, lunch
Salads
- Pasta Caesar - $13.99: Blend of Pasta and Caesar salads. Dietary tags: Pescatarian Available at: dinner, lunch
- Pasta Salad - $11.99: Spiral pasta, red peppers, broccoli, black olives, red onions, Parmesan, and Caesar dressing. Dietary tags: Pescatarian Available at: dinner, lunch
- Salad Salad - $12.99: Iceberg and romaine, hard-boiled egg, mushrooms, tomatoes, cucumbers, red onions, bacon bits, and croutons. Dietary tags: High-Protein, High-Fiber Available at: dinner, lunch
- Caesar Salad - $11.99: Romaine, bacon bits, croutons, shredded Parmesan. Dietary tags: Anti-Inflammatory Available at: dinner, lunch
Ribs
- Baby Back Ribs - Half Rack - $21.99: Cooked low and slow with BBQ sauce. Served with choice of side. Dietary tags: High-Protein, Low-Sodium, TLC, Renal Available at: dinner, lunch
- Baby Back Ribs - Full Rack - $26.99: Cooked low and slow with BBQ sauce. Served with choice of side. Dietary tags: Low-Sodium, High-Fiber, TLC, Renal Available at: dinner, lunch
Ten Ounce Burgers
- Texas Burger - $16.99: Bacon, bleu cheese, Tumbleweed Onions, and wing sauce. Available at: dinner, lunch
- Flanigan Burger - $15.99: Sautéed onions, mushrooms, and Swiss American cheese. Dietary tags: Low-Carb Available at: dinner, lunch
- Bahama Burger - $14.99: Plain hamburger. Available at: dinner, lunch
Pasta
- Lemon Chicken & Pasta - $15.99: Chicken breast in butter and Lemon Pepper cream sauce over Linguine with 3 garlic rolls. Available at: dinner, lunch
- Shrimp Scampi - $16.99: Dozen shrimp sautéed with garlic, onions, lemon, and butter over Dirty Rice or Linguine. Available at: dinner, lunch
Kids Menu
- Mini Corn Dogs - $6.99: Eight corn dogs with Curly French Fries. Available at: dinner, lunch
- Skateboard Burger - $6.99: Quarter pounder with Curly French Fries. Dietary tags: Low-Carb, Low-Sodium, South-Beach, DASH Sodium-Reduced, Renal Available at: dinner, lunch
Beverages
- Soda - $2.99: Coke products.
- Red Bull - $4.5: Energy drink.
Restaurants near FLANIGAN'S SEAFOOD BAR & GRILL
- SADELLE'S COCONUT GROVE — American
- Mister O1 — Italian
- BARRACUDA BAR & GRILL — American
- GREEN STREET CAFE — American
- KRUS — Mediterranean
- BAIA BLU — Italian
- SAPORE DI MARE — Italian
- ATCHANAS HOMEGROWN THAI — Thai
- CHUGS — Cuban
- Lokal Burgers and Beer — American
- CASA XABI — Spanish
- STRADA IN THE GROVE — Italian
