FOUR GREEN FIELDS – Restaurant
An Irish pub in Tampa since 1992, Four Green Fields is best known for its thatched roof, which the pub bills as the only authentic one on an American pub. The beer list runs Irish alongside local taps, live music turns up regularly, and the room leans dark wood and easy conversation. Food is proper pub cooking rather than reinvention: shepherd's pie, fish and chips, corned beef and cabbage, potato leek soup, fried zucchini sticks, Guinness meatballs and reuben egg rolls. Visitors consistently note friendly, fast service and a genuinely convivial bar. Come for one; stay for three.
802 North 12th Street, Tampa, FL 33602 813-254-4444 https://fourgreenfields.com/0Cuisine: Restaurant
Dietary options: halal, low-carb, vegan, vegetarian, heart-healthy, low-fat, low-sodium, mediterranean, pescatarian, plant-based, anti-inflammatory, dash-sodium-reduced, gerd, high-fiber, low-cholesterol, alkaline, renal, tlc, volumetrics, lectin-free, macrobiotic
Diet fit at FOUR GREEN FIELDS
Halal at FOUR GREEN FIELDS
FOUR GREEN FIELDS in Tampa has 5 halal-tagged dishes on its current menu, including Whipped Feta, Hummus and Cajun Boiled Peanuts. Tags come from dish-level menu analysis and update when the menu changes.
Low-Carb at FOUR GREEN FIELDS
FOUR GREEN FIELDS in Tampa has 1 low-carb-tagged dish on its current menu, including Smithwicks. Tags come from dish-level menu analysis and update when the menu changes.
Vegan at FOUR GREEN FIELDS
FOUR GREEN FIELDS in Tampa has 8 vegan-tagged dishes on its current menu, including Smithwicks, Kilkenny and Tullamore D.E.W.. Tags come from dish-level menu analysis and update when the menu changes.
Vegetarian at FOUR GREEN FIELDS
FOUR GREEN FIELDS in Tampa has 12 vegetarian-tagged dishes on its current menu, including Whipped Feta, Smithwicks and Kilkenny. Tags come from dish-level menu analysis and update when the menu changes.
Heart-Healthy at FOUR GREEN FIELDS
FOUR GREEN FIELDS in Tampa has 1 heart-healthy-tagged dish on its current menu, including Whipped Feta. Tags come from dish-level menu analysis and update when the menu changes.
Low-Fat at FOUR GREEN FIELDS
FOUR GREEN FIELDS in Tampa has 1 low-fat-tagged dish on its current menu, including Guinness 0.0. Tags come from dish-level menu analysis and update when the menu changes.
Low-Sodium at FOUR GREEN FIELDS
FOUR GREEN FIELDS in Tampa has 6 low-sodium-tagged dishes on its current menu, including Whipped Feta, Smithwicks and Corned Beef. Tags come from dish-level menu analysis and update when the menu changes.
Mediterranean at FOUR GREEN FIELDS
FOUR GREEN FIELDS in Tampa has 1 mediterranean-tagged dish on its current menu, including Hummus. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at FOUR GREEN FIELDS
| Dish | Net carbs | Protein |
|---|---|---|
| Famous Reuben | 25.9 g | 35.8 g |
| Hummus | 30.9 g | 20.5 g |
| Whipped Feta | 43.4 g | 13.6 g |
| Michelob Ultra | 0.7 g | 12.4 g |
| Chili Cheese Nachos | 46 g | 11.9 g |
| Guinness | 9.6 g | 11.2 g |
| Corned Beef | 6.1 g | 6.5 g |
| Spinach & Artichoke dip | 37.8 g | 5.6 g |
| Smithwicks | 2.2 g | 0.3 g |
| Miller Lite | 1.7 g | 0.2 g |
| Bud Light | 1 g | 0.2 g |
| Guinness 0.0 | 6 g | 0.2 g |
Nutrition values are estimated from ingredients.
Menu
Appetizers
- Pub Pretzel - $11: Served with our house made beer cheese sauce. Dietary tags: Vegetarian, Pescatarian
- Cajun Boiled Peanuts - $6: spicy peanuts served warm Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Plant-Based, Alkaline, Macrobiotic
- Hummus - $12: classic hummus served with baby carrots & naan Dietary tags: Vegetarian, Halal, Mediterranean, Pescatarian, Low-Sodium, High-Fiber
- Whipped Feta - $12: served with greek olives & naan Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, GERD-Friendly, Volumetrics, TLC
- Chili Cheese Nachos - $11: tortilla chips topped chili & house made beer cheese Dietary tags: High-Fiber
- Spinach & Artichoke dip - $12: served with pita chips Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, DASH Sodium-Reduced
Handhelds
All Handhelds are served with chips
- Famous Reuben - $13: Corned beef, Swiss cheese, sauerkraut, and Thousand Island served on marbled rye bread.
- Corned Beef - $13: Corned Beef and Swiss cheese served on rye bread with spicy mustard. Dietary tags: Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC
- Guinness Brat - $13: bratwurst steeped in Guinness Stout topped with pepper & onions, served on hoagie.
- FGF BLT - $13: bacon, lettuce, tomato, served on white toast
Beverages
- Four Green Fields Irish Red: An easy drinking red ale, slightly malty with soft sweetness Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based
- Kinnitty Castle IPA: A citrus-forward, moderately hopped American IPA Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based, Lectin-Free
- Monks Brew: A Belgian white with a wheat orange finish Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Plant-Based, Macrobiotic
- Guinness: Nitro Irish stout
- Harp: Irish lager
- Kilkenny: Nitro Irish cream ale Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based, Lectin-Free
- Miller Lite: Pilsner
- Smithwicks: Irish red ale Dietary tags: Low-Carb, Vegan, Vegetarian, Pescatarian, Plant-Based, Low-Sodium, Renal
- Bud Light: Light lager
- Magners: Irish cider
- Guinness 0.0: Non-alcoholic Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based, Low-Sodium, Low-Fat, DASH Sodium-Reduced, Low-Cholesterol, TLC, Renal
- Corona Extra: Mexican lager
- Michelob Ultra: Light lager
- Stella Artois: Belgian pilsner
- White Claw: Mango, Black Cherry, and Watermelon
- Yuengling: Amber lager
- Jameson: Irish Whiskey
- Teeling Small Batch: Irish Whiskey
- Tullamore D.E.W.: Irish Whiskey Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based, Lectin-Free
- Redbreast 12 yr Pot Still: Irish Whiskey
- Midleton Very Rare: Irish Whiskey
Frequently Asked Questions about FOUR GREEN FIELDS
- Is FOUR GREEN FIELDS halal-friendly?
- Yes. FOUR GREEN FIELDS has 5 halal-tagged dishes on its current menu, including Whipped Feta, Hummus and Cajun Boiled Peanuts.
- What can I eat at FOUR GREEN FIELDS on a halal diet?
- Whipped Feta, Hummus and Cajun Boiled Peanuts carry the halal tag, out of 5 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- Does FOUR GREEN FIELDS have vegan options?
- Yes. 8 dishes are tagged vegan on the current menu, including Smithwicks and Kilkenny.
- What is the highest-protein dish at FOUR GREEN FIELDS?
- Famous Reuben, at roughly 35.8g of protein (estimated from ingredients).
Restaurants near FOUR GREEN FIELDS
- DIP AND HAPPY — American
- Dio Modern Mediterranean — Mediterranean
- Ebbe — French
- Oxford Exchange — American
- Vale Food Co — Mediterranean
- Moxie's Cafe — American
- Urban Cantina — Mexican
- River's Edge — American
- Top Shelf Sports Lounge — American
- Pita's Republic — Mediterranean
- Tampa Pizza Company — Italian
- FLATBREAD & BUTTER — Italian
