Playa Bowls – American
This vibrant coastal escape invites guests to dive into a world of tropical freshness, where chilled bases of deep purple acai and sun-ripened mango are transformed into colorful, overflowing works of art. Each bowl is a symphony of textures and tastes, layering crunchy granola and succulent fruit with indulgent drizzles of Nutella or protein-packed toppings to create a refreshing, high-energy retreat that tastes like an endless summer.
246, Rep. John Lewis Way North, Nashville, TN, 37219 +16297023111 https://playabowls.com/location/the-arcade-nashville-downtown0Cuisine: American
Price range: $
Dietary options: dairy-free, gluten-free, halal, vegan, vegetarian, heart-healthy, low-fat, low-sodium, mediterranean, paleo, pescatarian, plant-based, whole30, anti-inflammatory, dash-sodium-reduced, gerd, high-fiber, low-cholesterol, aip, alkaline, renal, tlc, volumetrics, lectin-free, macrobiotic, soy-free
Diet fit at Playa Bowls
Dairy-Free at Playa Bowls
Playa Bowls in Nashville has 16 dairy-free-tagged dishes on its current menu, including Mango Berry Bowl, Goldie Mango Bowl and 100 Person Catering Package. Tags come from dish-level menu analysis and update when the menu changes.
Gluten-Free at Playa Bowls
Playa Bowls in Nashville has 2 gluten-free-tagged dishes on its current menu, including 100 Person Catering Package and 10 Person Catering Package. Tags come from dish-level menu analysis and update when the menu changes.
Halal at Playa Bowls
Playa Bowls in Nashville has 18 halal-tagged dishes on its current menu, including Nutella Bowl, Mango Berry Bowl and Goldie Mango Bowl. Tags come from dish-level menu analysis and update when the menu changes.
Vegan at Playa Bowls
Playa Bowls in Nashville has 1 vegan-tagged dish on its current menu, including 10 Person Catering Package. Tags come from dish-level menu analysis and update when the menu changes.
Vegetarian at Playa Bowls
Playa Bowls in Nashville has 17 vegetarian-tagged dishes on its current menu, including Nutella Bowl, Mango Berry Bowl and Goldie Mango Bowl. Tags come from dish-level menu analysis and update when the menu changes.
Heart-Healthy at Playa Bowls
Playa Bowls in Nashville has 8 heart-healthy-tagged dishes on its current menu, including Mango Berry Bowl, 10 Person Catering Package and Protein Tropical Acai Bowl. Tags come from dish-level menu analysis and update when the menu changes.
Low-Fat at Playa Bowls
Playa Bowls in Nashville has 3 low-fat-tagged dishes on its current menu, including Mango Berry Bowl, Protein Tropical Acai Bowl and Pink Flamingo. Tags come from dish-level menu analysis and update when the menu changes.
Low-Sodium at Playa Bowls
Playa Bowls in Nashville has 14 low-sodium-tagged dishes on its current menu, including Mango Berry Bowl, Mango Power Bowl and 10 Person Catering Package. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at Playa Bowls
| Dish | Net carbs | Protein |
|---|---|---|
| Pink Flamingo | 114.8 g | 34.1 g |
| Tropical | 10.4 g | 25.8 g |
| Mucho Mango Bowl | 93.8 g | 24.7 g |
| Pura Vida | 104.3 g | 20.9 g |
| Goji Bowl | 146.4 g | 18.1 g |
| Protein Power Acai Bowl | 11.4 g | 18 g |
| Nutella Bowl | 22 g | 16.5 g |
| Dragonberry | 16.9 g | 12.4 g |
| Nutaya | 176.2 g | 11.8 g |
| Mango Power Bowl | 68.2 g | 10.8 g |
| Goldie Mango Bowl | 100.5 g | 8.6 g |
| Electric Mermaid | 116.8 g | 8.2 g |
Nutrition values are estimated from ingredients.
Currently closed
Hours
- Monday - Sunday
- 12:00 PM - 9:00 PM
Menu
Playa Acai Bowls
The acai berry is renown for its vast range of energy-boosting, cell-healing, immune-stimulating properties.
- Protein Power Acai Bowl - $12.99: Playa Acai with chocolate protein topped with blueberry flax granola, banana & peanut butter Dietary tags: Vegetarian, Halal, Dairy-Free, Pescatarian, Low-Sodium, Low-Cholesterol Available at: breakfast, brunch, lunch
- Protein Tropical Acai Bowl - $12.99: Playa Acai with chocolate protein topped with blueberry flax granola, pineapple, banana, coconut flakes & honey Dietary tags: Vegetarian, Halal, Dairy-Free, Pescatarian, Heart-Healthy, Low-Sodium, Low-Fat, Low-Cholesterol, GERD-Friendly, TLC Available at: breakfast, brunch, lunch
- 8th Ave - $10.99: Playa Acai topped with blueberry flax granola, banana, and honey Dietary tags: Vegetarian, Halal, Dairy-Free, Pescatarian, Low-Sodium, Macrobiotic Available at: breakfast, brunch, lunch
- Pura Vida - $11.49: Playa Acai topped with blueberry flax granola, strawberry, blueberry, and honey Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, GERD-Friendly, Volumetrics, TLC Available at: breakfast, brunch, lunch
- Tropical - $11.49: Playa Acai topped with blueberry flax granola, pineapple, banana, and coconut flakes, and honey Dietary tags: Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Macrobiotic Available at: breakfast, brunch, lunch
- Nutella Bowl - $11.99: Playa Acai topped with blueberry flax granola, strawberry, banana, coconut flakes, and Nutella Dietary tags: Vegetarian, Halal, Pescatarian Available at: breakfast, brunch, lunch
Playa Mango Bowls
Alphonso Mango is sourced from India. Vitamins A, C, K are present in Alphonso mangoes.
- Mucho Mango Bowl - $11.49: Playa Mango topped with blueberry flax granola, pineapple, banana, coconut flakes, and honey Dietary tags: Vegetarian, Halal, Dairy-Free, Pescatarian, Low-Sodium, High-Fiber, Macrobiotic Available at: breakfast, brunch, lunch
- Mango Berry Bowl - $11.49: Playa Mango topped with blueberry flax granola, strawberry, blueberry, and honey Dietary tags: Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, High-Fiber, Low-Cholesterol, GERD-Friendly, Volumetrics, TLC, Renal, Macrobiotic Available at: breakfast, brunch, lunch
- Goldie Mango Bowl - $11.99: Playa Mango topped with blueberry flax granola, strawberry, banana, and Nutella Dietary tags: Vegetarian, Halal, Dairy-Free, Pescatarian, Low-Cholesterol Available at: breakfast, brunch, lunch
- Mango Power Bowl - $12.99: Playa Mango with vanilla protein topped with blueberry flax granola, banana, and peanut butter Dietary tags: Vegetarian, Halal, Dairy-Free, Pescatarian, Low-Sodium, Macrobiotic Available at: breakfast, brunch, lunch
Playa Pitaya Bowls
This vivid fruit is a tropical orb of phytonutrient-packed gold.
- Pink Flamingo - $10.99: Playa Pitaya topped with blueberry flax granola, banana, and honey Dietary tags: Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, High-Fiber, Low-Cholesterol, GERD-Friendly, Volumetrics, TLC, Macrobiotic Available at: breakfast, brunch, lunch
- Dragonberry - $11.49: Playa Pitaya topped with blueberry flax granola, strawberry, blueberry, and honey Dietary tags: Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Renal, Macrobiotic Available at: breakfast, brunch, lunch
- Electric Mermaid - $11.99: Playa Pitaya topped with blueberry flax granola, pineapple, mango, kiwi, coconut flakes, and honey Dietary tags: Vegetarian, Halal, Dairy-Free, Pescatarian, Low-Sodium, High-Fiber, Renal, Macrobiotic Available at: breakfast, brunch, lunch
- Goji Bowl - $11.99: Playa Pitaya topped with blueberry flax granola, banana, pineapple, goji berries, coconut flakes, and honey Dietary tags: Vegetarian, Halal, Dairy-Free, Pescatarian, Low-Sodium, High-Fiber, Macrobiotic Available at: breakfast, brunch, lunch
- Nutaya - $11.99: Playa Pitaya topped with blueberry flax granola, banana, blueberry, cacao nibs, coconut flakes, and Nutella Dietary tags: Vegetarian, Halal, Dairy-Free, Pescatarian Available at: breakfast, brunch, lunch
- Pink Power - $12.99: Playa Pitaya with vanilla protein topped with blueberry flax granola, banana, and honey Dietary tags: Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Macrobiotic Available at: breakfast, brunch, lunch
Catering Packages
Custom built packages with choice of bases (acai, pitaya, mango, coconut, green, banana), drizzles, and fresh fruit.
- 10 Person Catering Package - $150: 1 base, 3 fruits, 2 drizzles, and playanola Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: breakfast, brunch, lunch
- 100 Person Catering Package - $1400: 10 bases, 3 fruits, 6 drizzles, and playanola Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Anti-Inflammatory, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: breakfast, brunch, lunch
Frequently Asked Questions about Playa Bowls
- Is Playa Bowls dairy-free-friendly?
- Yes. Playa Bowls has 16 dairy-free-tagged dishes on its current menu, including Mango Berry Bowl, Goldie Mango Bowl and 100 Person Catering Package.
- What can I eat at Playa Bowls on a dairy-free diet?
- Mango Berry Bowl, Goldie Mango Bowl and 100 Person Catering Package carry the dairy-free tag, out of 16 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- Does Playa Bowls have vegan options?
- Yes. 1 dish is tagged vegan on the current menu, including 10 Person Catering Package.
- Is Playa Bowls gluten-free?
- 2 dishes are tagged gluten-free on the current menu. Chefi never infers allergen tags from a dish name alone, but a tag is not a certification — confirm preparation with the restaurant if you have celiac disease or a severe sensitivity.
- What is the highest-protein dish at Playa Bowls?
- Pink Flamingo, at roughly 34.1g of protein (estimated from ingredients).
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