GATEWAY TO INDIA – Indian
North Indian cooking on State Road 434 with a tandoor working hard in the back. Start with vegetable or lamb samosas, aloo tikki chaat, or the Gateway platter of samosa, pakora, tikki and chicken tikka; then move to butter chicken, chicken tikka masala, saag, vindaloo or a karahi with peppers and onions, all served over basmati. Lunch specials, family meals and party trays cover the crowd-feeding end. Vegetarian and vegan eaters get a real menu here rather than an afterthought. Generous, reliable, and easy to order from again.
790 EAST SR 434, LONGWOOD, FL, 32750 407.339.9996 https://gatewaytoindiarestaurant.biz/0Cuisine: Indian
Price range: $
Dietary options: halal, high-protein, vegan, vegetarian, heart-healthy, low-fat, low-sodium, paleo, pescatarian, plant-based, whole30, anti-inflammatory, dash-sodium-reduced, gerd, low-cholesterol, south-beach, alkaline, renal, tlc, volumetrics, zone, slow-carb
Diet fit at GATEWAY TO INDIA
Halal at GATEWAY TO INDIA
GATEWAY TO INDIA in Longwood has 13 halal-tagged dishes on its current menu, including Gulab Jamun, Garlic Naan and Palak Paneer Curry. Tags come from dish-level menu analysis and update when the menu changes.
High-Protein at GATEWAY TO INDIA
GATEWAY TO INDIA in Longwood has 2 high-protein-tagged dishes on its current menu, including Rasmalai and Lamb Chops. Tags come from dish-level menu analysis and update when the menu changes.
Vegan at GATEWAY TO INDIA
GATEWAY TO INDIA in Longwood has 5 vegan-tagged dishes on its current menu, including Garden Fresh Salad, Kingfisher Beer and Vegetable Samosa. Tags come from dish-level menu analysis and update when the menu changes.
Vegetarian at GATEWAY TO INDIA
GATEWAY TO INDIA in Longwood has 13 vegetarian-tagged dishes on its current menu, including Gulab Jamun, Garlic Naan and Palak Paneer Curry. Tags come from dish-level menu analysis and update when the menu changes.
Heart-Healthy at GATEWAY TO INDIA
GATEWAY TO INDIA in Longwood has 4 heart-healthy-tagged dishes on its current menu, including Cheese Naan, Naan and Garden Fresh Salad. Tags come from dish-level menu analysis and update when the menu changes.
Low-Fat at GATEWAY TO INDIA
GATEWAY TO INDIA in Longwood has 2 low-fat-tagged dishes on its current menu, including Garden Fresh Salad and Kingfisher Beer. Tags come from dish-level menu analysis and update when the menu changes.
Low-Sodium at GATEWAY TO INDIA
GATEWAY TO INDIA in Longwood has 13 low-sodium-tagged dishes on its current menu, including Gulab Jamun, Garlic Naan and Palak Paneer Curry. Tags come from dish-level menu analysis and update when the menu changes.
Paleo at GATEWAY TO INDIA
GATEWAY TO INDIA in Longwood has 1 paleo-tagged dish on its current menu, including Garden Fresh Salad. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at GATEWAY TO INDIA
| Dish | Net carbs | Protein |
|---|---|---|
| Lamb Chops | 0 g | 15.2 g |
| Aloo Tikki Chaat | 139.6 g | 11.4 g |
| Naan | 31.1 g | 7.6 g |
| Cheese Naan | 17.4 g | 6.9 g |
| Vegetable Platter | 11.3 g | 5.2 g |
| Garden Fresh Salad | 9.9 g | 4 g |
| Butter Chicken | 8.3 g | 3.3 g |
| Kingfisher Beer | 5.9 g | 2.5 g |
| Lamb Rogan Josh | 2.5 g | 1.8 g |
| Vegetable Samosa | 6.1 g | 1.6 g |
| Gulab Jamun | 9.4 g | 1.5 g |
| Masala Chai | 8.6 g | 1.1 g |
Nutrition values are estimated from ingredients.
Menu
Appetizers
- Vegetable Samosa - $6.95: Two Crispy fried dumplings stuffed with potatoes and vegetables Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Plant-Based, Low-Sodium, DASH Sodium-Reduced
- Lamb Samosa - $8.95: Two Crispy fried dumplings stuffed with lamb and vegetables
- Gateway Spinach Dip - $10.95: Spinach & Mozzarella cheese with mild spice, served with garlic cheese flatbread. Dietary tags: Vegetarian, Halal, Pescatarian
- Aloo Tikki Chaat - $9.95: Potato patti tossed with garbanzo and relishes, yogurt & chutney Dietary tags: Vegetarian, Halal, Pescatarian
- Vegetable Pakora - $6.95: Chopped mixed vegetables coated in a chickpea batter and fried Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Plant-Based
- Gateway Platter - $14: Samosa, pakoras, tikki, onion bajia, and grilled chicken tikka
- Vegetable Platter - $11.95: Samosa, batata wada, aloo tikki, vegetable pakoras, and chilli pakoras Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Plant-Based, Low-Sodium, DASH Sodium-Reduced
- Gateway Non Veg Tandoori Platter - $24.95: Chicken Tandoori, chicken tikka, malai kabab, lamb sheek kabab, lamb chops
Salads
- Garden Fresh Salad - $5.95: Romaine Lettuce, Tomato, Cucumbers Dietary tags: Vegan, Vegetarian, Halal, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Zone, Volumetrics, TLC, Alkaline, Slow-Carb
Main Courses
- Chicken Tikka Masala - $19: Chicken breast cooked in a sauce of tomatoes and savory herbs. Served with Basmati Rice
- Butter Chicken - $19: Chicken cooked in a mild buttery curry sauce. Served with Basmati Rice Dietary tags: Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC
- Lamb Rogan Josh - $22: Boneless lamb cooked in a light Mughali gravy. Served with Basmati rice Dietary tags: Low-Sodium
- Lamb Chops - $27.95: Tender lamb grilled and served with onion & peppers. Choice of biryani rice or steamed vegetables Dietary tags: High-Protein, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC
- Tandoori Mix Grill - $27.95: Tandoori chicken, chicken tikka, malai kabab, grilled shrimp, salmon, Seekh kabab, and lamb chops. Served with Biryani Rice, Naan & Salad Dietary tags: Halal Available at: dinner, lunch
- Palak Paneer Curry - $16: Spinach and homemade cheese cooked in a curry sauce. Served with Basmati Rice Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: dinner, lunch
Flatbreads
- Naan - $3.95: Traditional soft white bread baked in the tandoor Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, GERD-Friendly, Volumetrics, TLC Available at: dinner, lunch
- Garlic Naan - $5.95: Traditional naan garnished with garlic, sesame & cilantro Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: dinner, lunch
- Cheese Naan - $5.95: Stuffed with mozzarella Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: dinner, lunch
Beverages
- Mango Lassi - $6: Traditional Indian yogurt smoothie with mango
- Masala Chai - $3.95: Traditional spiced Indian tea
- Kingfisher Beer - $7.95: Imported Indian Lager Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based, Low-Sodium, Low-Fat, DASH Sodium-Reduced, Low-Cholesterol, TLC, Renal
Desserts
- Gulab Jamun - $5.95: Sweet milk dumplings in syrup Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium
- Rasmalai - $5.95: Soft cheese patties in sweetened milk Dietary tags: High-Protein, Vegetarian, Halal, Pescatarian, Low-Sodium
Frequently Asked Questions about GATEWAY TO INDIA
- Is GATEWAY TO INDIA halal-friendly?
- Yes. GATEWAY TO INDIA has 13 halal-tagged dishes on its current menu, including Gulab Jamun, Garlic Naan and Palak Paneer Curry.
- What can I eat at GATEWAY TO INDIA on a halal diet?
- Gulab Jamun, Garlic Naan and Palak Paneer Curry carry the halal tag, out of 13 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- Does GATEWAY TO INDIA have vegan options?
- Yes. 5 dishes are tagged vegan on the current menu, including Garden Fresh Salad and Kingfisher Beer.
- What is the highest-protein dish at GATEWAY TO INDIA?
- Lamb Chops, at roughly 15.2g of protein (estimated from ingredients).
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