TAMARIND INDIAN CUISINE – Indian
Indian kitchen serving Winter Park under the Tamarind name, running curries, biryanis, and tandoor plates on its own site. The kitchen works the Indian canon at polished-neighborhood pitch. It suits Winter Park curry rotations, lunch-thali economists, and regulars who order by region.
501 N ORLANDO AVE #149, WINTER PARK, FL, 32789 407.459.2172 https://www.tamarindfl.com/0Cuisine: Indian
Price range: $
Dietary options: dairy-free, gluten-free, halal, high-protein, vegan, vegetarian, heart-healthy, low-fat, low-sodium, mediterranean, paleo, pescatarian, plant-based, whole30, anti-inflammatory, dash-sodium-reduced, gerd, high-fiber, low-cholesterol, aip, alkaline, renal, tlc, volumetrics, zone, lectin-free, macrobiotic, soy-free
Diet fit at TAMARIND INDIAN CUISINE
Dairy-Free at TAMARIND INDIAN CUISINE
TAMARIND INDIAN CUISINE in Winter Park has 8 dairy-free-tagged dishes on its current menu, including Onion Bhaji, Jaipuri Dosa and Chicken Lollipop. Tags come from dish-level menu analysis and update when the menu changes.
Gluten-Free at TAMARIND INDIAN CUISINE
TAMARIND INDIAN CUISINE in Winter Park has 1 gluten-free-tagged dish on its current menu, including Chicken Lollipop. Tags come from dish-level menu analysis and update when the menu changes.
Halal at TAMARIND INDIAN CUISINE
TAMARIND INDIAN CUISINE in Winter Park has 33 halal-tagged dishes on its current menu, including Rawa Masala Dosa, Gulab Jamun and Pistachio Kulfi. Tags come from dish-level menu analysis and update when the menu changes.
High-Protein at TAMARIND INDIAN CUISINE
TAMARIND INDIAN CUISINE in Winter Park has 1 high-protein-tagged dish on its current menu, including Chicken Hakka Noodles. Tags come from dish-level menu analysis and update when the menu changes.
Vegan at TAMARIND INDIAN CUISINE
TAMARIND INDIAN CUISINE in Winter Park has 8 vegan-tagged dishes on its current menu, including Onion Bhaji, Jaipuri Dosa and Gobi Manchurian. Tags come from dish-level menu analysis and update when the menu changes.
Vegetarian at TAMARIND INDIAN CUISINE
TAMARIND INDIAN CUISINE in Winter Park has 31 vegetarian-tagged dishes on its current menu, including Gulab Jamun, Pistachio Kulfi and Onion Bhaji. Tags come from dish-level menu analysis and update when the menu changes.
Heart-Healthy at TAMARIND INDIAN CUISINE
TAMARIND INDIAN CUISINE in Winter Park has 14 heart-healthy-tagged dishes on its current menu, including Chicken Thali, Butter Naan and Jaipuri Dosa. Tags come from dish-level menu analysis and update when the menu changes.
Low-Fat at TAMARIND INDIAN CUISINE
TAMARIND INDIAN CUISINE in Winter Park has 2 low-fat-tagged dishes on its current menu, including Chicken Hakka Noodles and Gobi Manchurian. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at TAMARIND INDIAN CUISINE
| Dish | Net carbs | Protein |
|---|---|---|
| Chicken Hakka Noodles | 31.1 g | 49.4 g |
| Veg Biryani Lunch | 98.2 g | 42.1 g |
| Chicken Thali | 63.6 g | 35.8 g |
| Vegetarian Thali | 105.9 g | 30.3 g |
| Paratha | 27.8 g | 30 g |
| Paneer Kathi Roll | 73.4 g | 25.3 g |
| Palak Chaat | 90.2 g | 22.9 g |
| Kheer | 27.3 g | 22.7 g |
| Veg Hakka Noodles | 46.6 g | 21.6 g |
| Chicken 65 | 6.9 g | 20.8 g |
| Chole Poori | 53 g | 20.6 g |
| Samosa Chaat | 63.4 g | 13.7 g |
Nutrition values are estimated from ingredients.
Currently open
Hours
- Daily Hours11: 30 AM to
- 3:00 PMMonday - Thursday 5:00 PM - 09:30 PMFriday & Saturday5:00 PM - 10:00 PMSunday5:00 PM - 09:00 PMLocation 501 N Orlando Ave Suite # 149, Winter Park, FL 32789
Menu
Small Plates
- Tomato Shorba - $6: Fresh tomato with herbs Dietary tags: Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Vegetable Samosa - $6: Pastry stuffed with potatoes & green peas Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Low-Sodium Available at: dinner, lunch
- Onion Bhaji - $6: Crispy onion fritters Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, Low-Sodium Available at: dinner, lunch
- Samosa Chaat - $6: Samosa served with chickpeas, yogurt & chutneys Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, High-Fiber Available at: dinner, lunch
- Palak Chaat - $6: Crispy spinach chips topped with onions, tamarind chutney & spiced yogurt Dietary tags: Vegetarian, Halal, Pescatarian, High-Fiber Available at: dinner, lunch
- Gobi Manchurian - $6: Crispy cauliflower florets tossed in a soy & chili sauce with onions & bell pepper Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Zone, Volumetrics, TLC, Renal Available at: dinner, lunch
- Tandoori Stuffed Mushroom - $6: Grilled mushrooms stuffed with cottage cheese & fresh spices Available at: dinner, lunch
- Paneer Tikka - $6: Marinated paneer with lemons, spice mix & grilled Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: dinner, lunch
- Chicken Lollipop - $6: Crispy winglets marinated with chili, garlic, spice mix & tossed with a spicy tangy sauce Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Soy Free Available at: dinner, lunch
- Chicken 65 - $6: Crispy thighs sautéed with chili tomato sauce, onion & bell peppers Available at: dinner, lunch
- Gunpowder Shrimp - $6: Marinated shrimp, garlic, gunpowder masala Dietary tags: Halal, Pescatarian, Alkaline Available at: dinner, lunch
- Ghee Roast Gosht Ke Kebab - $6: Marinated lamb grilled with ghee roast masala Available at: dinner, lunch
Lunch Specials
- Vegetarian Thali - $9: Served with basmati rice, lentils, samosa, naan, dessert Dietary tags: Vegetarian, Halal, Pescatarian, High-Fiber Available at: dinner, lunch
- Chicken Thali - $11: Served with basmati rice, lentils, tandoori chicken, naan, dessert Dietary tags: Heart-Healthy, Low-Sodium, High-Fiber, GERD-Friendly, TLC Available at: lunch
- Lamb Thali - $12: Served with basmati rice, lentils, tandoori chicken, naan, dessert Available at: dinner, lunch
- Sea Special Thali - $12: Choice of Goan or Kerala Shrimp/Fish Curry, served with rice, lentils, tandoori chicken, naan, dessert Available at: lunch
- Veg Biryani Lunch - $9: Served with samosa Dietary tags: Vegetarian, Halal, Pescatarian, High-Fiber Available at: lunch
- Chicken / Lamb Biryani Lunch - $10: Served with chicken tandoor Available at: dinner, lunch
Street Food
- Tikki Chaat - $6 Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory, High-Fiber Available at: dinner, lunch
- Paneer Kathi Roll - $9 Dietary tags: High-Fiber Available at: dinner, lunch
- Chole Poori - $9 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based Available at: breakfast, brunch, lunch
- Lamb Kebab Roll - $9 Available at: dinner, lunch
- Veg Hakka Noodles - $8 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based Available at: dinner, lunch
- Chicken Hakka Noodles - $10 Dietary tags: High-Protein, Heart-Healthy, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Volumetrics, TLC, Renal Available at: dinner, lunch
Dosa
- Masala Dosa - $9: Thin rice and lentil crepes filled with seasoned potatoes and green peas Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: breakfast, dinner, lunch
- Mysore Masala Dosa - $10: Layers of spicy chutney, potatoes and green peas Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: breakfast, dinner, lunch
- Rawa Masala Dosa - $10: Crepes with semolina & rice flour with potatoes and green pea filling Dietary tags: Halal, Pescatarian Available at: breakfast, brunch, dinner, lunch
- Jaipuri Dosa - $10: Tamarind special spicy Dosa Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC Available at: dinner, lunch
Breads
- Naan - $3 Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, GERD-Friendly, Volumetrics, TLC Available at: dinner, lunch
- Butter Naan - $3.5 Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Garlic Naan - $4 Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: dinner, lunch
- Onion Naan - $4 Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Chili Naan - $4 Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: dinner, lunch
- Kashimiri Naan - $5 Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: dinner, lunch
- Cheese Naan - $5 Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Kheema Naan - $6 Available at: dinner, lunch
- Aloo Paratha - $4.5 Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, GERD-Friendly, Zone, Volumetrics, TLC Available at: breakfast, brunch, dinner, lunch
- Paratha - $4 Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: breakfast, dinner, lunch
- Tandoori Roti - $3 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, High-Fiber, Low-Cholesterol, TLC, Renal, Macrobiotic Available at: dinner, lunch
Desserts
- Mango Ice Cream - $5: Homemade mango ice cream Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium
- Pistachio Kulfi - $5: Indian ice cream, pistachio nuts Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium
- Gulab Jamun - $5: Fried cheese balls in syrup Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium
- Ras Malai - $6: Cheese in thick creamy sauce Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium
- Kheer - $5: Indian rice pudding Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, TLC
Beverages
- Lassi - $3.5: Mango, Sweet, or Salted Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, GERD-Friendly, Volumetrics, TLC
- Soda - $1.5: Coke, Diet, Orange, Iced Tea, Sprite, Lemonade
- Tea / Coffee - $2.5 Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Plant-Based, Alkaline, AIP, Macrobiotic, Lectin-Free
Frequently Asked Questions about TAMARIND INDIAN CUISINE
- Is TAMARIND INDIAN CUISINE dairy-free-friendly?
- Yes. TAMARIND INDIAN CUISINE has 8 dairy-free-tagged dishes on its current menu, including Onion Bhaji, Jaipuri Dosa and Chicken Lollipop.
- What can I eat at TAMARIND INDIAN CUISINE on a dairy-free diet?
- Onion Bhaji, Jaipuri Dosa and Chicken Lollipop carry the dairy-free tag, out of 8 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- Does TAMARIND INDIAN CUISINE have vegan options?
- Yes. 8 dishes are tagged vegan on the current menu, including Onion Bhaji and Jaipuri Dosa.
- Is TAMARIND INDIAN CUISINE gluten-free?
- 1 dish is tagged gluten-free on the current menu. Chefi never infers allergen tags from a dish name alone, but a tag is not a certification — confirm preparation with the restaurant if you have celiac disease or a severe sensitivity.
- What is the highest-protein dish at TAMARIND INDIAN CUISINE?
- Chicken Hakka Noodles, at roughly 49.4g of protein (estimated from ingredients).
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