TABLA WINTER PARK – Indian
Winter Park member of Tabla, carrying the Indian-fusion family's biryanis, curries, and Indo-Chinese builds to the suburb on its own menu page. The formula holds. It suits Winter Park curry rotations, family platter orders, and regulars loyal to their nearest Tabla.
94005847 Grand National Dr, Orlando, FL 32819 321-422-0321 https://winterpark.tablacuisine.com/menu0Cuisine: Indian
Price range: $$
Dietary options: dairy-free, gluten-free, halal, vegan, vegetarian, heart-healthy, low-sodium, paleo, pescatarian, plant-based, whole30, anti-inflammatory, dash-sodium-reduced, high-fiber, low-cholesterol, alkaline, renal, tlc, lectin-free, macrobiotic, soy-free
Diet fit at TABLA WINTER PARK
Dairy-Free at TABLA WINTER PARK
TABLA WINTER PARK in Orlando has 3 dairy-free-tagged dishes on its current menu, including Goat Biryani, Weekday Lunch Platter (Vegetarian) and Amritsari Fish. Tags come from dish-level menu analysis and update when the menu changes.
Gluten-Free at TABLA WINTER PARK
TABLA WINTER PARK in Orlando has 2 gluten-free-tagged dishes on its current menu, including Goat Biryani and Amritsari Fish. Tags come from dish-level menu analysis and update when the menu changes.
Halal at TABLA WINTER PARK
TABLA WINTER PARK in Orlando has 21 halal-tagged dishes on its current menu, including Chicken Satay, Goat Biryani and Lamb Biryani. Tags come from dish-level menu analysis and update when the menu changes.
Vegan at TABLA WINTER PARK
TABLA WINTER PARK in Orlando has 4 vegan-tagged dishes on its current menu, including Weekday Lunch Platter (Vegetarian), Tabla’s Mango Bhel and Mixed Pakora. Tags come from dish-level menu analysis and update when the menu changes.
Vegetarian at TABLA WINTER PARK
TABLA WINTER PARK in Orlando has 13 vegetarian-tagged dishes on its current menu, including Vegetable Biryani, Weekday Lunch Platter (Vegetarian) and Chaat Platter. Tags come from dish-level menu analysis and update when the menu changes.
Heart-Healthy at TABLA WINTER PARK
TABLA WINTER PARK in Orlando has 1 heart-healthy-tagged dish on its current menu, including Chicken Biryani. Tags come from dish-level menu analysis and update when the menu changes.
Low-Sodium at TABLA WINTER PARK
TABLA WINTER PARK in Orlando has 12 low-sodium-tagged dishes on its current menu, including Goat Biryani, Lamb Biryani and Shrimp Biryani. Tags come from dish-level menu analysis and update when the menu changes.
Paleo at TABLA WINTER PARK
TABLA WINTER PARK in Orlando has 1 paleo-tagged dish on its current menu, including Chili Garlic (Fish/Shrimp). Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at TABLA WINTER PARK
| Dish | Net carbs | Protein |
|---|---|---|
| Shrimp Biryani | 45.6 g | 49.8 g |
| Palak Chaat | 90.2 g | 22.9 g |
| Pani Poori | 25.1 g | 13.2 g |
| Amritsari Fish | 23.2 g | 12 g |
| Chicken Biryani | 60 g | 10.7 g |
| Mixed Pakora | 41.5 g | 9.9 g |
| Paneer Biryani | 17.6 g | 2.2 g |
| Vegetable Samosa | 6.1 g | 1.6 g |
Nutrition values are estimated from ingredients.
Menu
Appetizers
- Bhalla Papdi Chaat - $9: Lentil Dumplings, Crispy Flour Strips, Chick Peas, & Diced Potatoes Topped with Sweet Yogurt and Homemade Chutneys Dietary tags: Vegetarian, Halal, Pescatarian
- Vegetable Samosa - $10: Crisp Pastry filled with Savory Potatoes and Peas Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Low-Sodium
- Samosa / Aloo Tikki Chaat - $10: Pick One: Samosa or Potato Patties Flavored with Indian Spices, Served with Chick Peas, Topped with Sweet Yogurt and Homemade Chutneys Dietary tags: Vegetarian, Halal, Pescatarian
- Mixed Pakora - $10: Spiced Cauliflower, Potatoes, and Onion Fritters fried and Tossed in our House Spice Blend Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Plant-Based, Low-Sodium, DASH Sodium-Reduced
- Pani Poori - $12: Cisp Poori Served with Chick Peas, Potato Stuffing, Mint Water, Tamarind Water, & Sweet Yogurt Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium
- Tabla’s Mango Bhel - $12: Sweet Mango Cubes mixed with Spiced Peanuts, Black Chana, and a Crunchy Bhel mix, Tossed with Delicious Spices Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Plant-Based, Alkaline, Macrobiotic
- Tabla's Veg Dumplings - $12 Dietary tags: Vegetarian, Halal, Pescatarian
- Palak Chaat - $12: Spinach Fritters Topped with Sweet Yogurt, Mint & Tamarind Chutney, & Crunchy Sev Dietary tags: Vegetarian, Halal, Pescatarian, High-Fiber
- Crispy Noodle Bhel - $12: Crispy Noodles and Vegetables Tossed with Chef’s Special Indo Chinese Sauce
- Kurkure Momo - $14: Crispy House Special Paneer Momo Served with Tandoori Mayo
- Chili Garlic (Veg/Chicken) - $15: Pick One: Crispy Cauliflower / Baby Corn / Edamame / Paneer / Chicken Sauteed with Onions & Bell Peppers In House Special Sauce
- Chili Garlic (Fish/Shrimp) - $18: Fish or Shrimp Sauteed with Onions & Bell Peppers In House Special Sauce Dietary tags: Halal, Whole30, Pescatarian, Paleo, Alkaline
- Manchurian - $15: Crispy Cauliflower / Chicken Fritters tossed in Tabla’s Signature Manchurian Sauce
- Appetizer 65 - $15: Pick One: Crispy Cauliflower / Paneer / Chicken Tossed in a Signature South Indian Sauce & Finished with Curry Leaves
- Chicken Lollipops - $17: Crispy Fried Chicken Lollipops Served with Tabla’s Signature Dip
- Amritsari Fish - $18: Crispy Fried Fish Marinated in a Blend of Aromatic Indian Spices Dietary tags: Halal, Pescatarian, Low-Sodium, DASH Sodium-Reduced, Renal, Lectin-Free
- Chaat Platter - $19: Assortment of Pani Poori, Samosa Chaat, Dahi Bhalla Chaat and Aloo Tikki Chaat Dietary tags: Vegetarian, Halal, Pescatarian
- Chicken Satay - $22: Chicken Marinated in Thai Aromatics Cooked in a Tandoor, Served with Peanut Sauce
Rice Specialties
- Vegetable Biryani - $20: Saffron Flavored Basmati Rice cooked with Marinated Vegetables Fresh Herbs and Spices Dietary tags: Vegetarian, Halal, Pescatarian
- Paneer Biryani - $20: Saffron Flavored Basmati Rice cooked with Marinated Paneer Fresh Herbs and Spices Dietary tags: High-Fiber Available at: dinner, lunch
- Chicken Biryani - $22: Saffron Flavored Basmati Rice cooked with Marinated Chicken and Fresh Herbs & Spices Dietary tags: Halal, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Goat Biryani - $24: Saffron Flavored Basmati Rice cooked with Marinated Bone-in Goat and Fresh Herbs & Spices Dietary tags: Halal, Gluten-Free, Dairy-Free, Low-Sodium, Soy Free Available at: dinner, lunch
- Lamb Biryani - $24: Saffron Flavored Basmati Rice cooked with Marinated Boneless Lamb, Fresh Herbs and Spices Dietary tags: Halal, Low-Sodium Available at: dinner, lunch
- Shrimp Biryani - $24: Saffron Flavored Basmati Rice cooked with Marinated Shrimps and Fresh Herbs & Spices Dietary tags: Halal, Low-Sodium, High-Fiber Available at: dinner, lunch
Lunch Specials
- Weekday Lunch Platter (Vegetarian) - $12: Served with complimentary soup, appetizer, and dessert Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Low-Sodium, Low-Cholesterol Available at: lunch
- Weekday Lunch Platter (Non-Vegetarian) - $12: Served with complimentary soup, appetizer, and dessert Dietary tags: Halal, Gluten-Free, Dairy-Free, Pescatarian, Low-Sodium, Renal, Lectin-Free, Soy Free Available at: lunch
- Weekday Lunch Platter (Asian) - $12: Served with complimentary soup, appetizer, and dessert Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium Available at: lunch
Special Events
- Father's Day Indo-Italian Experience - $25: Mushroom Cappuccino, Makhani à la Vodka Pasta, and Masala Chai Tiramisu Dietary tags: Halal, High-Fiber Available at: dinner, lunch
- Father's Day Indo-Italian Experience with Sangria - $32: Mushroom Cappuccino, Makhani à la Vodka Pasta, Masala Chai Tiramisu, and Sangria Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: dinner, lunch
Frequently Asked Questions about TABLA WINTER PARK
- Is TABLA WINTER PARK dairy-free-friendly?
- Yes. TABLA WINTER PARK has 3 dairy-free-tagged dishes on its current menu, including Goat Biryani, Weekday Lunch Platter (Vegetarian) and Amritsari Fish.
- What can I eat at TABLA WINTER PARK on a dairy-free diet?
- Goat Biryani, Weekday Lunch Platter (Vegetarian) and Amritsari Fish carry the dairy-free tag, out of 3 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- Does TABLA WINTER PARK have vegan options?
- Yes. 4 dishes are tagged vegan on the current menu, including Weekday Lunch Platter (Vegetarian) and Tabla’s Mango Bhel.
- Is TABLA WINTER PARK gluten-free?
- 2 dishes are tagged gluten-free on the current menu. Chefi never infers allergen tags from a dish name alone, but a tag is not a certification — confirm preparation with the restaurant if you have celiac disease or a severe sensitivity.
- What is the highest-protein dish at TABLA WINTER PARK?
- Shrimp Biryani, at roughly 49.8g of protein (estimated from ingredients).
Restaurants near TABLA WINTER PARK
- Tabla — Indian
- MYNT INDIAN CUISINE — Indian
- TAMARIND INDIAN CUISINE — Indian
- DADA INDIAN CUISINE — Indian
- Dada Indian Restaurant — Indian
- GUNTUR KITCHEN — Indian
- 2 ISLANDS 1 SPICE — Indian
- BOMBAY STREET KITCHEN — Indian
- GATEWAY TO INDIA — Indian
- BOMBAY SOCIAL — Indian
- Grand Roopram Roti Restaurant — Indian
- JMK FOOD NATION — Indian
